A Cup Full of Hope Podcast

Caroline Harries
  • 4.8 (357)
  • CHRISTIANITY
  • UPDATED WEEKLY

A Cup Full of Hope Podcast, hosted by Caroline Harries, invites you into spirit-filled conversations that will inspire, encourage and fill your cup to overflowing. No matter your age or stage, or what trials you are facing today, each episode will make you more aware of the goodness of God and more excited to dive in deeper to all the things He has for you, including peace, joy, and hope.

  1. 2D AGO

    276. Kathy Gray // Encountering God Through Dreams: Part 2

    Have you ever woken up from a dream and wondered if it was just your imagination or something spiritual? In Part 2 with Kathy Gray, we talk about the difference between nightmares and spiritual encounters, how to take authority over fear, and how to steward your dream life with discernment instead of confusion. We touch on recurring dreams, common themes, and why the Holy Spirit is essential in interpretation. If you've ever felt unsettled by a dream or sensed God may be speaking at night, this episode will help you respond with peace, wisdom, and confidence. Kathy Gray is the author of Light In Our Darkness, a speaker, mentor, and former radio talk show host whose life is devoted to helping others hear the voice of God, especially through dreams and visions. Raised in a biblically grounded, ministry-focused home, she has spent more than two decades studying biblical dream interpretation and, over the past eight years, has developed and taught dream seminars primarily within evangelical circles, equipping men and women to discern God's voice with clarity, humility, and confidence. Originally from Colorado, Kathy has lived in Highland Village, Texas, for 28 years with her husband, Dave, and is the proud mom of four grown sons who also reside in the Dallas area. When she's not writing, teaching, mentoring, or playing and teaching piano, she enjoys investing in her spiritual community, and escaping to the Rocky Mountains with dark chocolate in hand. Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow Caroline on Facebook and Instagram: Instagram • Facebook

    1h 9m

  2. FEB 16

    275. Kathy Gray // Encountering God Through Dreams: Part 1

    What if your dreams aren't random, but one of the primary ways God is trying to speak to you? In this conversation, Caroline sits down with Kathy Gray to unpack how God uses dreams to communicate, heal, warn, and invite us into partnership with Him. Kathy shares biblical insight into the four types of dreams, how to discern literal versus symbolic messages, why nightmares are not God's will, and how to steward what God reveals in the night. This episode will equip you with clarity, confidence, and a fresh expectation that God still speaks while you sleep. Kathy Gray is the author of Light In Our Darkness, a speaker, mentor, and former radio talk show host whose life is devoted to helping others hear the voice of God, especially through dreams and visions. Raised in a biblically grounded, ministry-focused home, she has spent more than two decades studying biblical dream interpretation and, over the past eight years, has developed and taught dream seminars primarily within evangelical circles, equipping men and women to discern God's voice with clarity, humility, and confidence. Originally from Colorado, Kathy has lived in Highland Village, Texas, for 28 years with her husband, Dave, and is the proud mom of four grown sons who also reside in the Dallas area. When she's not writing, teaching, mentoring, or playing and teaching piano, she enjoys investing in her spiritual community, and escaping to the Rocky Mountains with dark chocolate in hand. Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow Caroline on Facebook and Instagram: Instagram • Facebook

    1h 9m

  3. FEB 9

    274. Chariti Kupiec // Becoming One Again

    What if your marriage isn't broken, but simply stretched thin by life? In this episode, Caroline sits down with Chariti Kupiec, married for over 30 years, to have an honest conversation about marriage, emotional safety, and intimacy in real life. Chariti shares how strong marriages don't drift because of failure, but because of busyness, grief, and unprocessed tension, and why rebuilding friendship and practicing simple repair tools are essential for restoring connection. Drawing from her own journey through deep loss and enduring joy, she offers practical, hope-filled wisdom and introduces Becoming, a guided marriage journey designed to help couples grow together in every season. Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow Caroline on Facebook and Instagram: Instagram • Facebook

    1h 10m

  4. FEB 2

    273. Lindsey Maestas // Building a Life-Giving Marriage

    No matter where you find yourself in your marriage today, thriving, struggling, or somewhere in between, there is hope for you! In this episode, Lindsay Maestaes, author of Don't Burn Your House Down, joins me for an honest and grace-filled conversation about marriage, faith, and the small choices that shape our relationships over time. We talk about why hard seasons don't mean a marriage is broken, how to recognize subtle signs of disconnection, and how to invite Jesus into the everyday rhythms of your home. Lindsay shares practical encouragement for building a marriage that is life-giving and rooted in God's design. About Lindsey: Lindsey Maestas is a writer and podcast host known for saying the hard things gently. A respected relationship expert, writer, speaker, and entrepreneur, she reaches millions globally through her honest, biblically grounded teaching style. She is the host of the widely acclaimed podcast Living Easy with Lindsey, which has attracted a devoted audience of over three million listeners by blending emotional depth with real-life vulnerability. Her work tackles topics ranging from postpartum struggles and navigating difficult adult friendships to building deeper intimacy in marriage and studying the Bible with clarity. At the core of Lindsey's impact is The Wife Project: From Roommates to Soulmates, a biblical marriage course that has helped tens of thousands of women worldwide create meaningful connection and rediscover purpose in their relationships. Through candid storytelling and truth-filled wisdom, Lindsey helps her audience build relationships that feel safe and honest—not perfect. Her content is part pep talk, part tough love, and all heart, designed to challenge women to stop settling for a life of "fine" when they were created for far more. Lindsey lives in Nashville, Tennessee, with her husband and two boys. Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow Caroline on Facebook and Instagram: Instagram • Facebook

    1h 11m

  5. JAN 26

    272. Living in the Flow of the Spirit

    Are you exhausted from trying harder and still feeling stuck? In this episode, Getting in the Flow of the Spirit, we unpack Ezekiel 47 and the powerful invitation to surrender control, end striving, and learning how to live from a place of radical trust and obedience as you step into the flow of the Holy Spirit.  If you've been weary, stagnant, or relying on your own strength, this conversation will challenge you to release control and experience the freedom and grace that comes from living a life led by the Holy Spirit. Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow Caroline on Facebook and Instagram: Instagram • Facebook

    44 min

  6. JAN 19

    271. Fix Your Eyes on Jesus

    What if the biggest change you need this year isn't new goals, but a new focus? In this first episode of the New Year, we explore what it means to fix your eyes on Jesus and why shifting your attention changes everything. From laying down unnecessary weights to beholding the beauty and glory of Christ, this conversation will encourage you to start the year with clarity, perseverance, and renewed hope! Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow Caroline on Facebook and Instagram: Instagram • Facebook

    26 min

  7. 11/17/2025

    270. Your Questions Answered

    It's the final episode of the semester, and as I always do, we're wrapping it up with a Q&A full of honest, heartfelt questions from this community. From praying when your heart isn't fully there, to navigating medical setbacks, surrender, leadership, finances, and humility, this conversation is real, practical, and rooted in hope. Tune in to hear your questions answered and to hear the reminder that God is moving in every part of your story, even the ones that feel slow or stalled. Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow Caroline on Facebook and Instagram: Instagram • Facebook

    44 min

  8. 11/10/2025

    269. Jessica Satterfield // Cultivating a Kingdom Family: Part 4

    What does it look like to live fully surrendered to Jesus? In Episode 4 of our Cultivating a Kingdom Family series with Jessica Satterfield, we dive into what it means to carry the oil of His presence, cultivate true spiritual hunger, and let the Word take deep root in our hearts. This episode will help stir your faith and invite you to go deeper in intimacy with Him! Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow Caroline on Facebook and Instagram: Instagram • Facebook

    1h 5m
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4.8
out of 5
357 Ratings

About

A Cup Full of Hope Podcast, hosted by Caroline Harries, invites you into spirit-filled conversations that will inspire, encourage and fill your cup to overflowing. No matter your age or stage, or what trials you are facing today, each episode will make you more aware of the goodness of God and more excited to dive in deeper to all the things He has for you, including peace, joy, and hope.

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