The Ageless Wisdom Mystery School with Michael Benner

Michael Benner
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A self-awareness podcast exploring why we think, feel, and act the way we do.

  1. FEB 6

    Meditation 08: Self Inquiry

    This month, the meditator is guided through an apophatic process of understanding self by realizing what we are not. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

    21 min

  2. 11/19/2025

    Meditation 06: The Five Qualities of Mindfulness

    This meditation outlines the basic elements of mindfulness meditation (Vipassana). Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

    43 min

  3. 09/03/2025

    Meditation 05: Finding Your Center

    This meditation develops your understanding of the center of things, the point of power in all living beings. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

    22 min

  4. 09/02/2025

    Meditation 04: Spiritual Alignment

    This exercise aligns the persona to the Oversoul to expand self-awareness so we may be more open and receptive to refined spiritual wisdom . Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

    26 min

  5. 04/30/2025

    Meditation 03: The Illusion of Separation

    The physical world is impermanent. Only energy is substantial, eternal, and infinite. Reality is a unified field of Consciousness. It's material manifesttion is subjective perception. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

    33 min

  6. 04/19/2025

    Meditation 02: The One Life

    The mystical paradox known as The One and the Many refers to the uniqueness of all physical forms flowing from a single unified Source. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

    27 min

  7. 03/25/2025

    Meditation 01: Awareness of Thinking

    Meta-awareness is the conscious recognition of thinking from a non-judgmental point of view. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

    30 min

  8. 02/28/2025

    Intro to Emotional Intelligence

    You will never understand yourself until you develop your emotional intelligence because it is the essence of self-awareness. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's private counseling, visit http://www.MichaelBenner.com. To learn more about Michael's book, visit http://www.FearlessIntelligence.com.

    30 min
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A self-awareness podcast exploring why we think, feel, and act the way we do.

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