46 episodes

The Dr. Nikoleta Show is your place to hear the whole truth on skincare, skin trends and myths so you can get the tools you need to take back your confidence. Join board-certified dermatologist, hair, skin & nails specialist, and plant-based beauty foods expert Dr. Nikoleta Brankov, MD as she answers common skincare questions, ranging from the science behind products, over the counter products, AM/PM routines, cosmetics Q+A, what it takes to become a dermatologist, and more. Each episode Dr. Nikoleta will debunk skincare myths, leave you feeling empowered and knowledgeable, and create the mindset shift necessary to love your skin & take good care of it. Learn what works for your skin health TODAY so you can save time and money. Join the Healthy Skin Community and discover how to Step Out with Confidence together!

The Dr. Nikoleta Show Dr. Nikoleta

    • Health & Fitness
    • 5.0 • 112 Ratings

The Dr. Nikoleta Show is your place to hear the whole truth on skincare, skin trends and myths so you can get the tools you need to take back your confidence. Join board-certified dermatologist, hair, skin & nails specialist, and plant-based beauty foods expert Dr. Nikoleta Brankov, MD as she answers common skincare questions, ranging from the science behind products, over the counter products, AM/PM routines, cosmetics Q+A, what it takes to become a dermatologist, and more. Each episode Dr. Nikoleta will debunk skincare myths, leave you feeling empowered and knowledgeable, and create the mindset shift necessary to love your skin & take good care of it. Learn what works for your skin health TODAY so you can save time and money. Join the Healthy Skin Community and discover how to Step Out with Confidence together!

    45: Debunking Oily Hair Myths: The Truth Behind Washing Your Hair “Too Often”

    45: Debunking Oily Hair Myths: The Truth Behind Washing Your Hair “Too Often”

    There’s no such thing as “washing your hair too often” – at least not for the reasons you’ve been led to believe. Today, I’ll dedicate yet another episode for August’s Hair Loss Awareness Month by bringing you the truth (the real science behind) this so-called oil rebound from washing your hair “too often”. 



    In this episode, we’ll discuss:
    How your sebaceous glands really work Why washing your hair IS a constant need  What truly controls your hair oil production levels  
    Resources:
    Would you love a science-backed guide on hair care? I’m now accepting waitlist applications for the first round of The Healthy Skin Blueprint where I included a bonus called the Healthy Hair Training Toolkit!  Text “PODCAST” to 480-530-8187 to get a weekly skincare routine reminder & affirmation. Want to be a part of my glow-getter group so you can have your questions answered in real time? Text “GLOW” to 480-530-8187!





    Disclaimer: 
    The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

    • 10 min
    44: Scalp and Hair Care Basics

    44: Scalp and Hair Care Basics

    The fact that hair issues are a huge aspect of dermatologists’ practice is commonly overlooked. Though I don’t typically talk about hair here, I’ve given focus on – not just keeping locks smooth and strong – but how to keep those locks. With that, let me remind you to see your dermatologist for any issues on hair such as loss or breakage.
    After all, today’s episode is dedicated to Hair Loss Awareness month!
    In this episode, we’ll discuss:
    The significance of your Hair Cuticle’s pH Hair anatomy in relation to its pH The DO’s and DON'Ts for shampoos, conditioners, plus brushing & combing Resources:
    Would you love a more in-depth guide on hair care? I’m now accepting waitlist applications for the first round of The Healthy Skin Blueprint where I included a bonus called the Healthy Hair Training Toolkit! 
    Text “PODCAST” to 480-530-8187 to get a weekly skincare routine reminder & affirmation.

    Want to be a part of my glow-getter group so you can have your questions answered in real time? Text “GLOW” to 480-530-8187!
    Disclaimer: 
    The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

    • 18 min
    43: New Name, New Brand, Better You

    43: New Name, New Brand, Better You

    My beauties, we’ve (finally) rebranded! BUT my mission – to help you Step Out with Confidence in your healthy skin journey – is stronger than ever! I’ve prepared a done-for-you roadmap to a transformed, loving relationship with your skin. With that, let me remove all the question marks you have with skincare. 
    Today, I’ll walk you through my new beauty and health arsenal, specially brought together with you in mind. 
    In this episode, we’ll discuss:
    The new (quick) information access for my podcast and blogs My plans for our enhanced health skin journey together The fresh freebies I have for you! Our glow-getters group (super excited for this!) Resources:
    Text “PODCAST” to 480-530-8187 to get a weekly skincare routine reminder & affirmation.
    Want to be a part of my glow-getter group so you can have your questions answered in real time? Text “GLOW” to 480-530-8187!
    Visit drnikoleta.com to grab your freebies and see the changes made for YOU!
    Disclaimer: 
    The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

    • 16 min
    42: How to Break the Cycle of Skin Cover Up

    42: How to Break the Cycle of Skin Cover Up

    I recently had the pleasure of joining Rebecca Cafiero for a Fireside chat all about Dermatology and Skincare during the Pitch Club Virtual Summit! This conversation was packed with value and I’m so excited to share it with you. 
     
    In this episode, we’ll cover: 
     
    The 3 C’s to Clear Skin 
    How to Practice Mindful Skincare 
    Tips for Avoiding Skincare Overwhelm 
    The 4 P’s of Skin Success 



    Are you ready to incorporate The 4 P’s of Skin Success into your daily life? Then visit www.askdrnikoleta.com to sign up for exclusive first access to my upcoming skincare course! 
     
    The Millennial Doc Podcast is rebranding soon to The Dr. Nikoleta Show! But don’t worry! My mission for this podcast - to help you Step Out with Confidence in your healthy skin journey -  will stay the same! Make sure to subscribe to the podcast and our social media to stay updated with the latest developments. 




    What topics or guests would you like to hear on my show? Email me at info@drnikoleta.com, or  take a screenshot of this episode, add it to your Instagram Stories, and tag @drnikoleta to let me know! 
     
    Are you loving this podcast? Then please subscribe to this podcast and leave a 5-star review on Apple Podcasts! Your support helps me reach so many more people with my message, and I am so appreciative. 
     
    Connect with me! 
    Instagram 
    Website 
    Podcast Blog
    Blog
    Facebook
     
    Disclaimer: 
    The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

    • 18 min
    41: How Your Skincare Routine Can Benefit Your Mental Health

    41: How Your Skincare Routine Can Benefit Your Mental Health

    It can be hard to find time for mindful self care in your busy life. That’s why it’s so beneficial to look at your skincare routine as a meditative and mindful practice. Today, I encourage you to view your skincare routine as a special part of your day, and to embrace that time as a soothing moment that is just for you.
     
    In this episode, we’ll cover: 
     
    The benefits of routine self care practices for our mental health 
    Great ways to shake up your skin care routine 
    Tips for turning your daily skincare routine into a mindful meditative practice
    The benefits of skincare affirmations 



    The Millennial Doc Podcast is rebranding soon to The Dr. Nikoleta Show! But don’t worry! My mission for this podcast - to help you Step Out with Confidence in your healthy skin journey -  will stay the same! Make sure to subscribe to the podcast and our social media to stay updated with the latest developments. 
     
    How has taking care of your skin helped you with your mental health? Take a screenshot of this episode, add it to your Instagram Stories, and tag @drnikoleta to let me know! 
     
    Are you loving this podcast? Then please subscribe to this podcast and leave a 5-star review on Apple Podcasts! Your support helps me reach so many more people with my message, and I am so appreciative. 



    Connect with me! 
    Instagram 
    Website 
    Podcast Blog
    Blog
    Facebook
     
    Disclaimer: 
    The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

    • 10 min
    40: How to Create a Rosacea Skincare Routine and Things to Avoid with Rosacea

    40: How to Create a Rosacea Skincare Routine and Things to Avoid with Rosacea

    April is Rosacea Awareness Month. Rosacea is an inflammatory skin condition that often occurs around the cheeks and nose. Today, I’m joined by my husband, Board-Certified Dermatologist Dr. Edward Prodanovic, for a discussion about the symptoms, diagnosis, and treatment of this often misunderstood skin condition. 
     
    In this episode, we’ll cover: 
     
    The four main subtypes of Rosacea
    Four common signs of Rosacea
    How to create a daily skincare routine if you have Rosacea
    Things that you should avoid doing and using if you suffer from Rosacea
    Prescription treatments that are available for Rosacea 



    Resources: 
    Rosacea Awareness Month - Rosacea Awareness Society 
     
    Would you like access to our product recommendations from this episode? Then check out my podcast blog page! (Please allow one week for the blog to go live after the episode air date). 
     
    The Millennial Doc Podcast is rebranding soon to The Dr. Nikoleta Show! But don’t worry! My mission for this podcast - to help you Step Out with Confidence in your healthy skin journey -  will stay the same! Make sure to subscribe to the podcast and our social media to stay updated with the latest developments. 
     
    What topics or guests would you like to hear on my show? Email me at info@drnikoleta.com, or  take a screenshot of this episode, add it to your Instagram Stories, and tag @drnikoleta to let me know! 
     
    Are you loving this podcast? Then please subscribe to this podcast and leave a 5-star review on Apple Podcasts! Your support helps me reach so many more people with my message, and I am so appreciative. 



    Connect with me! 
    Instagram 
    Website 
    Podcast Blog
    Blog
    Facebook
     
    Disclaimer: 
    The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

    • 19 min

Customer Reviews

5.0 out of 5
112 Ratings

112 Ratings

Dr. Manukyan ,

Exactly what I needed to hear!

This is amazing Dr Nikoleta! You are wealth of knowledge and all the tips and tools you provide us are so helpful. Thank you.

GWang83 ,

Incredible Show

What an incredible show. Dr. Nikoleta drops a lot of useful, relevant, and practical information that we can all use in our lives, especially during the crazy times that we’re doing through these days!

brytencreative ,

Love this!

I love how Dr. Nikoleta makes the journey of health and wellness enjoyable and very relatable! I can’t wait hear more form this beauty!

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