9 episodes

Dear Family, is a podcast about our complicated families, parenting and achieving mental health- especially when mental illness runs in the family. Dear Family, is a love letter meant to stop you from writing yourself or your loved ones off.

Join Rachel Steinman- a writer, educator, and mental wellness advocate, along with her guests in an honest and open conversation to find community, healing, understanding, and compassion. Besides practical advice, plan on laughing and maybe even crying. And besides feeling uplifted, maybe you'll even look forward to your next family gathering.

Think of “Dear Family” as an intimate conversation you’d have when you confide in your sister or brother. Or better yet, with your best friend, who we all know is your chosen family anyway. After all, we are only as sick as our secrets, so we might as well speak up.

Dear Family, Rachel Steinman

    • Health & Fitness
    • 5.0, 29 Ratings

Dear Family, is a podcast about our complicated families, parenting and achieving mental health- especially when mental illness runs in the family. Dear Family, is a love letter meant to stop you from writing yourself or your loved ones off.

Join Rachel Steinman- a writer, educator, and mental wellness advocate, along with her guests in an honest and open conversation to find community, healing, understanding, and compassion. Besides practical advice, plan on laughing and maybe even crying. And besides feeling uplifted, maybe you'll even look forward to your next family gathering.

Think of “Dear Family” as an intimate conversation you’d have when you confide in your sister or brother. Or better yet, with your best friend, who we all know is your chosen family anyway. After all, we are only as sick as our secrets, so we might as well speak up.

Customer Reviews

5.0 out of 5
29 Ratings

29 Ratings

Recyclemom ,

So honest and real!

Rachel approaches the subject matter in such a thoughtful, sensitive manner. Highly recommend for anyone interested in mental health.

LisaMunozOrman ,

Dear Family

Great podcast on an important topic. Whether you yourself or someone close to you has struggled or struggles with mental illness Rachel and her guests share their intimate and insightful stories, letting us know we are not alone.

sophiefriedberg ,

Obsessed with this podcast!

Loving this podcast and all the amazing guests that Rachel has had on. Mental health is such an important subject to discuss and the way she approaches it is so humanizing. Can’t wait to hear more!

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