Soulfull Sound Podcast

Simone Niles
  • 5.0 (4)
  • Alternative Health
  • Updated Semimonthly

The Soulfull Sound Podcast offers conscious, inspiring content that will support your healing and transformation. It features conversations with leaders, teachers, and change-makers, and weaves together insights from the mind, body, and spirit—offering a multidimensional approach to personal growth and inner evolution.

  1. 4d ago

    140: Elizabeth J. Sabet on Spiritual Emergence, Grounding & Returning to Wholeness

    What happens when your inner world begins to expand faster than you know how to integrate? In this episode of Soulfull Sound, I’m joined by Elizabeth Sabet, a psycho-spiritual coach, educator and practitioner who has spent more than two decades working with people navigating non-ordinary and spiritually transformative experiences. Elizabeth shares her own journey of experiencing energy and non-linear phenomena from childhood, growing up in a religious environment where these experiences weren't easily understood, and eventually finding herself asking deeper questions about consciousness, identity, meaning and reality. We explore the important distinction between spiritual emergence and spiritual emergency, and why grounding, psychological integration and appropriate professional support matter when someone is navigating profound experiences. Elizabeth also takes us inside her Spirit Path coaching model, which begins not by telling someone what their experience means, but by helping them reconnect with the truth and wholeness that already exists within them. We talk about: ✨ Spiritual emergence vs spiritual emergency✨ What happens when your reality begins to expand✨ Why grounding is essential during spiritual awakening✨ The importance of psychological and physical wellbeing✨ Connecting with your “inner teacher”✨ The Spirit Path coaching model✨ Learning to be with discomfort rather than immediately trying to fix it✨ How our values can be shaped by survival adaptations✨ Supporting children who may be experiencing things adults don't understand✨ Relationships and what happens when one person's worldview changes✨ Spiritual communities, discernment and the risk of exploitation✨ The importance of attunement for practitioners✨ What it really means to return to wholeness TIMESTAMPS: 00:00 Introduction01:15 – Elizabeth’s Journey Into Non-Ordinary Experiences04:00 – Finding Your Voice & Creating Space for Others08:20 – Sensing Energy & Learning to Trust What You Know14:35 – What Is Psycho-Spiritual Emergence?18:22 – Spiritual Emergence vs Emotional Crisis22:16 – Grounding, the Higher Self & the Inner Teacher26:17 – Guiding People Back to Their Own Truth33:16 – The Spirit Path & Returning to Wholeness40:00 – Spiritual Emergence vs Spiritual Emergency48:03 – Relationships, Acceptance & Staying True to Yourself55:34 – Discernment, Spiritual Communities & Practitioner Attunement01:03:07 – What Still Humbles Us About Being Human? ABOUT ELIZABETH J. SABETElizabeth J. Sabet is a psychospiritual integration coach, Honorary Intertribal Medicine Woman, trainer, and founder of the Institute for Transformational and Transpersonal Coaching. With 19 years of experience supporting individuals through spiritual integration, she also guides therapists, healers, and coaches into the deeper dimensions of their practice. Connect With ELIZABETH J. SABET:Websites: https://elizabethjsabet.com/https://psychospiritualsafety.com/https://thehopewholensscenter.org/Instagram: https://www.instagram.com/elizabethjsabet/------ 🌐 Connect with Simone Niles:🌟 Website: https://www.simoneniles.com/🌟 Instagram: https://www.instagram.com/simonenilesofficial/🌟 Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight.

    140: Elizabeth J. Sabet on Spiritual Emergence, Grounding & Returning to Wholeness

  2. Sep 9

    139: Dr. Lotte Valentin on Medical Intuition, Spirit & the Mystery of Knowing

    What happens when a scientist, physician and lifelong sceptic begins experiencing things she can't explain? In this fascinating and deeply thought-provoking conversation, I’m joined by Dr. Lotte Valentin—a naturopathic doctor, evidential psychic, medical intuitive, medium, ancestral healer, author and international speaker. Lotte's journey is anything but conventional. Born and raised in Sweden, she initially pursued business and computer science before eventually following her lifelong desire to become a healer. Along the way, she experienced profound illness, near-death experiences and a series of extraordinary intuitive experiences that challenged everything she thought she knew about reality. What makes her story particularly fascinating is that she didn't simply accept these experiences. She questioned them. She looked for evidence. She spent years seeking confirmation before learning to trust what she was experiencing. In this conversation, we explore the fascinating territory where science meets soul. TIMESTAMPS: 00:00 Introduction02:34 The Woman Who Didn't Believe in the Spirit World03:06 Searching for Answers08:33 What Happens Outside the Body?09:27 The Experience of No Time10:33 A Life-Changing Illness13:00 The Near-Death Experience17:20 Meeting the Spirit Guides18:40 The Grid Around the Earth19:27 Learning to Trust the Spirit World23:15 The Calling to Become a Doctor25:33 Seeing Patients Before Meeting Them26:17 Hearing a Diagnosis29:04 Becoming a Medical Intuitive31:17 Mediumship & Spirit Guides36:33 The Superconscious & Intuitive Senses37:11 Can Trauma Be Passed Through Generations?46:12 Healing Yourself Changes the Field53:00 What Is Kindraya?55:00 Integrating Science, Soul & Ancestral Healing58:00 Learning Mediumship01:00:22 Fear of Psychic & Intuitive Experiences01:04:00 Near-Death Experiences & Creativity01:17:00 What Would You Tell Someone Exploring Intuition? One of the things I particularly appreciated about Lotte's story is that she doesn't present herself as someone who simply "believed." She needed confirmation. She needed to test what she was experiencing. And over time, those experiences changed her relationship with what she considered possible. Perhaps that's an invitation for all of us. Not necessarily to believe everything. But to stay curious. To question. To listen. And to remain open to the possibility that there may be dimensions of human experience that science hasn't yet fully explained. What if your intuition is not something you need to learn—but something you need to remember how to trust? ABOUT DR LOTTE VALENTIN Dr. Lotte Valentin is a naturopathic doctor, evidential psychic, medical intuitive, medium, ancestral healer, author and international speaker. Her work brings together her medical background with spiritual and intuitive practices, including mediumship, ancestral healing and medical intuition. Connect With DR LOTTE VALENTIN:Website: www.DrLotte.comFacebook: https://www.facebook.com/DrLotteValentinInstagram: https://www.instagram.com/dr.lottevalentin/YouTube: https://www.youtube.com/channel/UC42wTMb1j-VlDOZOcxVpnTALinked In: https://www.linkedin.com/in/dr-lotte-valentin/------ 🌐 Connect with Simone Niles:🌟 Website: https://www.simoneniles.com/🌟 Instagram: https://www.instagram.com/simonenilesofficial/🌟 Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight.

    139: Dr. Lotte Valentin on Medical Intuition, Spirit & the Mystery of Knowing

  3. Aug 26

    138: Rohini Moradi on Tapping Into The Akasha

    What happens when life changes you so profoundly that you can no longer return to the person you were before? In this deeply moving conversation on the Soulfull Sound Podcast, I’m joined by author, entrepreneur and creative storyteller Rohini Moradi, whose book Tapping Into the Akasha explores intuition, consciousness and the unseen connections that shape our lives. Rohini shares the extraordinary journey that led her to this work—from growing up immersed in spirituality in the only Hindu temple in Tehran, to immigrating to America, learning to hide parts of herself in order to belong, and eventually experiencing a devastating loss that changed the course of her life. She describes grief as turning her into a “puddle” from which she had to form herself again. Yet within that rebuilding came an unexpected invitation: to release the masks, identities and expectations that were never truly hers. Our conversation then takes us deep into the world of the Akasha and Akashic Records, challenging some of the popular ideas surrounding them and exploring a much more grounded question: What if this wisdom isn’t somewhere outside of us at all? Her message is beautifully simple: Trust yourself. There has only ever been one of you, and there will only ever be one of you. Perhaps the invitation is to stop trying to become someone else and begin living fully as yourself. If you’re curious about Akashic Records, intuition, consciousness, grief, spirituality, creativity or developing greater trust in your own inner knowing, I hope this conversation opens something beautiful for you. Timestamps:00:00 Grief, Identity & Becoming Someone New02:05 Growing Up in a Hindu Temple in Iran05:13 Hiding Parts of Yourself to Fit In06:47 The Astrologer Who Predicted a Second Child07:50 Losing Rishi & an Out-of-Body Experience09:47 Rebuilding Yourself After Profound Grief11:25 Discovering the Akashic Records13:17 The Ancient Origins of the Akasha14:27 Questioning New Age Spiritual Teachings16:41 Becoming Yourself Again After Loss18:10 How Grief Changes What Matters21:35 What Are the Akashic Records, Really?23:30 Akasha vs Intuition25:14 Intuition or the Mind: How Do You Know?27:10 Flow States & Receiving Intuitive Information29:26 Trusting the Breadcrumbs30:51 Stillness Doesn't Mean Sitting Still33:03 Creativity Can Be Meditation36:01 Finding Your Own Path to Intuition37:42 Why You Should Question Your Teachers40:33 Creativity, Music & Storytelling44:20 From Performance to Offering47:03 Language, Identity & Belonging48:56 Should You Get an Akashic Reading?52:01 Why Tap Into the Akasha?53:35 How Changing Yourself Changes the World ABOUT ROHINI MORADI Rohini Moradi is an author, entrepreneur and creative storyteller whose work explores intuition, consciousness, creativity and the Akasha. Her book Tapping Into the Akasha offers a grounded exploration of our relationship with universal information and our own intuitive intelligence. Connect With Rohini Moradi:🌟 Website: https://www.magicinclined.com🌟 Instagram - https://www.instagram.com/magicinclined🌟 Book: https://redwheelweiser.com/book/tapping-into-the-akasha-9781578638565/ ------ 🌐 Connect with Simone Niles:🌟 Website: https://www.simoneniles.com/🌟 Instagram: https://www.instagram.com/simonenilesofficial/🌟 Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #AkashicRecords #Akasha #Intuition #RohiniMoradi #TappingIntoTheAkasha #Consciousness #SpiritualAwakening #SelfTrust #InnerKnowing #SpiritualGrowth #GriefJourney #Meditation #AuthenticSelf #SoulfullSoundPodcast

    138: Rohini Moradi on Tapping Into The Akasha

  4. Aug 12

    137: Ramdev Dale Borglum on How To Live So You Can Die Without Fear

    What if preparing for death was actually the key to living more fully? In this profound conversation, I sit down with RamDev Dale Borglum, founder of the Living/Dying Project and author of How to Live So You Can Die Without Fear. After spending decades supporting people at the end of life, Dale shares the extraordinary lessons that dying has taught him about love, presence, forgiveness, grief, compassion, and what it truly means to be alive. Together we explore why so many people reach the end of life wishing they had forgiven more, loved more deeply, and spent less time living from fear. Dale introduces his practical five-stage healing paradigm, explains why embodiment is essential for spiritual practice, and offers beautiful insights into how we can meet life's inevitable endings with greater peace. Whether you're supporting someone through grief, navigating your own fears, or simply wanting to live with greater purpose, this conversation offers wisdom that has the power to transform how you see both life and death. If this conversation resonates with you, I'd love for you to subscribe, share it with someone who may need it, and leave a comment letting us know what landed most deeply for you. 🌟About Ramdev Dale Borglum:RamDev Dale Borglum is the author of How to Live So You Can Die Without Fear and the executive director of the Living/Dying Project. A pioneering figure in the conscious dying movement, he has spent decades helping individuals face death — and life — with greater awareness and has collaborated with leaders in the field including Ram Dass, Stephen Levine, and Elisabeth Kübler-Ross. Drawing on his background as a mathematician, meditation teacher, lover of God, and devoted practitioner of both Eastern and Western healing traditions, Borglum offers a uniquely practical and accessible map to the healing path. 🌟TIMESTAMPS:00:00 The three forgiveness practices00:36 Introduction01:23 How RamDev Dale Borglum entered conscious dying work05:32 What dying teaches us about living09:59 Why remembering death changes life13:14 The five-stage healing paradigm16:23 Learning to trust life again20:33 Compassion as a spiritual practice24:30 What happens after we die?28:01 Caregiving without trying to fix people31:54 A story about dying with joy33:35 The conversation with his father that changed everything39:47 Preparing families for death45:35 The regrets people carry into death48:16 The long dark night of the soul54:15 Advice for anyone facing difficult times58:44 The message behind the book59:11 Working with fear instead of fighting it Connect With Ramdev Dale Borglum:🌟 Website: http://www.livingdying.com🌟 TikTok - https://www.tiktok.com/@livingdyingproject 🌟 Instagram - https://www.instagram.com/livingdyingproject 🌟 YouTube: https://www.youtube.com/LivingDyingProject 🌟 LinkedIn: https://www.linkedin.com/company/livingdyingproject/ ------ 🌐 Connect with Simone Niles:🌟 Website: https://www.simoneniles.com/🌟 Instagram: https://www.instagram.com/simonenilesofficial/🌟 Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #ConsciousDying #FearOfDeath #GriefHealing #Forgiveness #SpiritualGrowth #Mindfulness #Meditation #Compassion #HealingJourney #SoulfulSoundPodcast #SimoneNiles #RamDevDaleBorglum

    137: Ramdev Dale Borglum on How To Live So You Can Die Without Fear

  5. Jul 29

    136: Dr. Richard Moss on Presence & Consciousness

    What if the greatest source of suffering isn't what happens to us—but the stories we tell ourselves about what happens? In this profound conversation, I sit down with Dr. Richard Moss—former physician, teacher of presence, consciousness, and radical aliveness, and author of The Mandala of Being. Following a spontaneous spiritual awakening nearly 50 years ago, Richard devoted his life to helping people understand the nature of awareness, the power of the present moment, and how our relationship with our own minds shapes every experience we have. Together we explore: • Why we spend so little time in the present moment• How our thoughts create emotional suffering• The difference between feelings and emotions• Why fear keeps us trapped in stories• The wisdom behind The Mandala of Being• How to return to presence in everyday life• Living from love rather than fear• Coming home to yourself If you've ever felt overwhelmed by your thoughts, stuck in the past, anxious about the future, or simply longing for a deeper sense of peace, this conversation offers practical wisdom alongside profound spiritual insight. Timestamps:00:00 Introduction01:38 A Life-Changing Spiritual Awakening07:42 Leaving Medicine to Follow His Calling12:53 Learning to Trust Inner Knowing20:47 The Mandala of Being Explained26:45 Where Do You Go When You Leave the Present Moment?31:56 Why We Avoid the Present38:41 A Practical Way to Return to Presence49:57 Why Mindfulness Isn't Enough53:36 Revisiting The Mandala of Being59:00 The Voice, Resonance & Presence01:00:48 Richard's Work Today About Dr. Richard Moss Dr. Richard Moss is a former physician, internationally respected teacher of consciousness, and author of seven books, including The Mandala of Being. His work has helped thousands of people cultivate presence, emotional freedom, and deeper self-awareness. If this conversation resonates, please like, subscribe, and share it with someone who may need these words today. Connect with Dr. Richard Moss:➡ Website: https://richardmoss.com➡ Foundational Elements: https://richardmoss.com/foundational-elements-richard-moss/➡ YouTube: https://www.youtube.com/@RichardMossDeepWork➡ Instagram: https://www.instagram.com/richard.moss/ ➡ Facebook: https://www.facebook.com/richard.moss.author ➡ The Mandala of Being Audiobook: https://richardmoss.com/the-mandala-of-being-audio-book/ ➡ The Black Butterfly Audiobook: https://richardmoss.com/the-black-butterfly-audio-book/ ➡ Satsangs - Master Class in Awareness and the Path of Love: https://richardmoss.com/satsang-with-richard-katherine/ ➡ Summer retreat: https://richardmoss.com/summer-retreat-2026/ If this conversation resonated with you, please subscribe to the channel and share it with someone who may need to hear it. 🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #SoulfullSoundPodcast #soundhealing #RichardMoss #TheMandalaOfBeing #Presence #Consciousness #PresentMoment #SpiritualAwakening #Mindfulness #SelfAwareness #PersonalGrowth #InnerPeace #HealingJourney #ConsciousLiving #SpiritualGrowth #SoulfulSoundPodcast #VoiceAndIntuition

    136: Dr. Richard Moss on Presence & Consciousness

  6. Jul 22

    135: Phil Cousineau on The Wisdom of The Odyssey

    Christopher Nolan's The Odyssey is introducing millions of people to one of the greatest stories ever told—but what if its greatest lessons are not just mythology but everything to do with your own life? In this powerful conversation, bestselling author, filmmaker, and mythologist Phil Cousineau explores the timeless wisdom of Homer's Odyssey, revealing why this 3,000-year-old epic continues to shape how we understand purpose, resilience, storytelling, identity, trauma, and what it truly means to come home. Together we explore: • Why The Odyssey still matters today• Christopher Nolan's interpretation of the epic• The Hero's Journey beyond Hollywood• The deeper meaning of "coming home"• Turning pain into purpose through storytelling• Ancient wisdom for navigating modern life• Why myth continues to shape who we are• How stories help us heal and reconnect with ourselves Whether you've just watched Christopher Nolan's latest film or simply want to discover why The Odyssey has inspired humanity for thousands of years, this conversation offers a fresh perspective on one of history's greatest stories. If this conversation resonates, please like, subscribe and share it with someone on their own journey home. Timestamps:00:00 Introduction01:48 The Long Conversation05:15 Why The Odyssey Still Matters07:09 Phil's Journey into Mythology15:10 Christopher Nolan's The Odyssey20:49 What Does Home Really Mean?33:31 Trauma, Healing & The Journey Home38:22 Soul, Sound & Storytelling44:44 The Dog That Inspired Christopher Nolan50:37 The Understory: Heart & Soul57:34 Calypso, Intuition & Coming Home01:05:10 Finding Meaning in Uncertain Times01:09:45 Forgiveness, Vengeance & Redemption01:14:04 If Odysseus Lived Today…01:17:59 Remember Your Purpose01:19:34 Go Deeper Than the Movie About Phil Cousineau: Phil Cousineau is the author of The Wisdom of the Odyssey and over forty other books. including the bestselling The Art of Pilgrimage, and The Hero’s Journey: Joseph Campbell on his Life and Work. Cousineau is a writer, teacher, filmmaker, storyteller, and cultural historian, who has consulted on mythology and story for major studios including Warner Brothers., Pixar, and Lucasfilm, and has led mythology travel programs to Greece for more than three decades. Cousineau has been featured on NPR, CNN International, the BBC, the Smithsonian and Discovery Channels, and was the host of PBS and LINK-TV’s Global Spirit. He lives in San Francisco.  Connect with Phil Cousineau:➡ Website: http://www.PhilCousineau.com➡ Instagram - https://www.instagram.com/philcousineau➡ Facebook: https://www.facebook.com/CousineauPhil/➡ LinkedIn: https://www.linkedin.com/in/philcousineau/ If this conversation resonated with you, please subscribe to the channel and share it with someone who may need to hear it. Every conversation on Soulfull Sound is an invitation to reconnect with your authentic voice, deepen your self-awareness, and live with greater alignment. 🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #SoulfullSoundPodcast #soundhealing #TheOdyssey #ChristopherNolan #Homer #GreekMythology #HerosJourney #PhilCousineau #JosephCampbell #Storytelling #AncientWisdom #PersonalGrowth #SpiritualGrowth #Mythology #Purpose #SelfDiscovery #SoulfullSound

    135: Phil Cousineau on The Wisdom of The Odyssey

  7. Jul 15

    134: Mandy Tang on Healing Your Career Wounds

    What if burnout isn't actually the problem? What if it's simply the symptom of a life that's become disconnected from who you truly are? In this thought-provoking conversation, I sit down with career coach, holistic healer and author Mandy Tang to explore the deeper patterns that shape our careers, our ambitions, and ultimately our wellbeing. Drawing on her own experience of corporate success, entrepreneurship, burnout and rebuilding her life from the inside out, Mandy shares why so many high achievers quietly struggle beneath the surface—and why healing our relationship with work begins long before we enter the workplace. Together we explore: • Why burnout is often a symptom of misalignment• The hidden cost of people pleasing• How childhood patterns show up in our careers• Why high achievers often struggle to ask for help• The relationship between self-worth and career success• How to recognise when your work no longer reflects who you are• The courage it takes to trust your inner voice• Building sustainable success instead of constant hustle Whether you're navigating burnout, questioning your career, building a business, or simply longing for more meaning in your work, this conversation offers practical wisdom alongside compassionate reflection. Timestamps:00:00 Introduction00:40 Mandy's personal journey into burnout03:55 The turning point that changed everything06:45 How to recognise burnout before it's too late10:33 Coping with toxic workplaces15:20 Career wounds and generational patterns17:25 Why high achievers struggle in silence22:20 Mandy's own wake-up call27:30 When the Universe tests your alignment30:15 Hustle culture vs sustainable success37:10 The "golden cage" of career success43:45 Heart-led decisions and intuition47:35 Self-worth and remembering who you are52:20 Mandy's message for anyone feeling stuck About Mandy Tang: Mandy Tang is the author Heal Your Career Wounds: Navigating the Trauma of Today’s Workplace. A career coach and holistic healer, she helps clients from Big Tech, start-ups, and the nonprofit sector bring more creativity and joy into their work lives. Her training includes an MBA in finance from Columbia, certification as a trauma-informed yoga instructor, and completion of a three-year shamanic practitioner program. Mandy runs the popular TikTok account @CareerCoachMandy with over 161K followers, and The Muse named her one of the “Top 20 Career Coaches to Watch” on TikTok. Connect with Mandy Tang:➡ Website: www.mandytang.co➡ Instagram: https://www.instagram.com/careercoachmandy/ ➡ TikTok (160K) - https://www.tiktok.com/@careercoachmandy➡ LinkedIn: https://www.linkedin.com/in/mandytang/➡ YouTube: ⁨@careercoachmandy⁩ If this conversation resonated with you, please subscribe to the channel and share it with someone who may need to hear it. Every conversation on Soulfull Sound is an invitation to reconnect with your authentic voice, deepen your self-awareness, and live with greater alignment. 🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #SoulfullSoundPodcast #soundhealing #burnout #careercoach #selfworth #alignment

    134: Mandy Tang on Healing Your Career Wounds

  8. Jul 1

    133: Susan Gagliardi on Body Wisdom, Pleasure and the Patterns That Shape Our Lives

    What if the body has been speaking to us all along? In this deeply nourishing conversation, I welcome psychosexual somatic practitioner, Spinal Flow practitioner, and author Susan Gagliardi to explore the intelligence held within the body and the unconscious patterns that shape our lives. Susan shares her personal journey through trauma, embodiment, nervous system healing, and the experiences that ultimately led her to create the BodyWise Method and write her book, Unlayered. Together we explore how early experiences create lifelong patterns, why many women become disconnected from their bodies, and how nervous system protection can later become limitation. Susan offers profound insights into pleasure as a pathway to healing, the role of curiosity in transformation, and the importance of creating safety within ourselves. The conversation also touches on overfunctioning, inner child work, body memory, sound and the vagus nerve, and the gentle process of coming home to ourselves. Throughout the episode, Susan reminds us that we are not broken, that our bodies are deeply intelligent, and that healing is less about fixing ourselves and more about learning to listen. This is a beautiful conversation for anyone seeking greater embodiment, self-trust, nervous system regulation, and a deeper relationship with their own inner wisdom. Timestamps: - 00:00 Introduction to Susan Gagliardi01:16 Susan's personal journey into embodiment04:07 Why the body is wise05:59 Signs you're disconnected from your body08:47 Noticing reactions and shifting stories12:05 What are your patterns?15:58 Moving beyond analysis into feeling20:30 Why pleasure is a gateway to healing24:16 Overfunctioning and nervous system safety25:45 The sacrum and heart practice32:45 High-achieving women and fear of change36:35 Susan's own evolution through her work41:41 How the body stores memory44:55 Inner child work and "the littles" Connect with Susan Gagliardi:➡ Website: https://www.bodywiseinflow.com/➡ Instagram: https://www.instagram.com/bodywisewithsusan/➡ Her Book: Unlayered   🌐 Connect with Simone Niles:Website: https://www.simoneniles.com/Instagram: https://www.instagram.com/simonenilesofficial/Facebook: https://www.facebook.com/simonenilesofficial Subscribe for more conscious, inspiring content to support your healing and transformation. Disclaimer The views shared by guests on the podcast are their own and are shared for discussion and insight. #SoulfullSoundPodcast #soundhealing #nervoussystem #embodiment #bodywisdom #somatichealing #healingjourney #selftrust #pleasure #traumahealing #voice #transformation #soundhealer #soundhealing #voice #transformation

    133: Susan Gagliardi on Body Wisdom, Pleasure and the Patterns That Shape Our Lives
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5
out of 5
4 Ratings

About

The Soulfull Sound Podcast offers conscious, inspiring content that will support your healing and transformation. It features conversations with leaders, teachers, and change-makers, and weaves together insights from the mind, body, and spirit—offering a multidimensional approach to personal growth and inner evolution.

Information

  • Creator
    Simone Niles
  • Years Active
    2019 - 2026
  • Episodes
    141
  • Rating
    Explicit
  • Copyright
    © 2021-2026 Soulfull Sound Podcast
  • Show Website
    Soulfull Sound Podcast

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