The SavvyCast

Jamie Tarence
  • 4.8 (129)
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The SavvyCast is a podcast of the Family Savvy blog, where Jamie Tarence will host savvy guests to discuss real life topics that affect us all. Food and family. Marriage and divorce. Fitness and health. The Enneagram and relationships. Each episode is designed to entertain, educate and inspire all who listen. Everyone is welcome at the table! So grab a cup of coffee, and let's talk.

  1. 2D AGO

    Infrared Sauna Q&A: Health Benefits, Safety, & Red Light Therapy Explained

    Connie Zack, co-founder of Sunlighten, is back on the podcast for a deep-dive Q&A all about infrared saunas and red light therapy. I asked her your most-submitted questions—from longevity and health benefits to safety, cancer support, and how to choose the right sauna for your home. If you've ever wondered whether an infrared sauna is worth it, this episode is packed with practical, science-backed answers for you!   LINKS & RESOURCES MENTIONED: Sunlighten Saunas - I own the 3-seater mPulse Conquer.   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   ENJOYED THIS EPISODE? CHECK THESE OUT! Detoxing and Energizing the Body with Infrared Light Therapy Listen on Apple Podcasts or Spotify Watch on YouTube   Infrared Sauna Benefits: How I Use Mine for Pain Relief & Radiant Skin Listen on Apple Podcasts or Spotify Watch on YouTube

    44 min
  2. You Might Also Like: The Oprah Podcast

    2D AGO · BONUS

    You Might Also Like: The Oprah Podcast

    Introducing Tayari Jones: “Kin” | Oprah’s Book Club from The Oprah Podcast. Follow the show: The Oprah Podcast We are celebrating the 30th anniversary of Oprah’s Book Club and Oprah’s first pick of 2026 which is her 121st Book Club selection. The novel KIN by international bestselling author Tayari Jones explores the life-long friendship of two motherless daughters in the segregated South. The story explores how their decisions lead them to live vastly different lives causing them to grow apart. From page one to the stunning conclusion Tayari’s emotionally rich and witty novel inspires a soul-searching, introspective conversation about chosen family. Oprah and Tayari Jones talk with an audience of readers in New York City. BUY THE BOOK! https://www.penguinrandomhouse.com/books/635411/kin-by-tayari-jones/ 00:00:00 - Celebrating 30 years of Oprah Book Club 00:03:20 - Oprah introduces ‘Kin’ by Tayari Jones 00:04:13 - Welcome Tayari Jones 00:06:42 - Thando on ‘Kin’ 00:08:30 - Letters as storytelling 00:10:30 - The professor that inspired Tayari 00:12:35 - Tayari on the 8 years between books 00:17:38 - The plot of ‘Kin’ 00:20:40 - Being a girl without a mom 00:22:00 - Belonging and sacrifice 00:23:57 - Tayari’s understanding of her mother 00:28:30 - What can save friendship? 00:30:15 - Honor your friendships 00:37:20 - The feeling of completing a novel 00:42:20 - Tayari on ‘Kin’ 00:43:48 - How Tayari sees the world SUPPORT THE SHOW https://www.tayarijones.com/books/an-american-marriage/ Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. FEB 20

    What It's ACTUALLY Like Working in Fashion

    What is it actually like working in the fashion industry? In this episode, I sit down with Katie Kittrell and Katrina Longoria from the Ming Wang team to pull back the curtain on how fashion REALLY works.  We talk about how they got their start, what it takes to launch a collection so far in advance, how trends are forecasted, and whether it's anything like The Devil Wears Prada. Plus, get behind-the-scenes insight into the new Family Savvy x Ming Wang collection! If you've ever wondered what happens between design and the sales floor, this episode gives you a true insider's perspective.   Links & Resources Mentioned: Shop the NEW Family Savvy x Ming Wang fashion collection: Dillard's Nordstrom Ming Wang's website   Follow along with Ming Wang: Website Instagram Facebook   Where to Listen The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   Enjoyed this Episode? Check These Out! Tanya Foster: Her New Clothing Line & Best Style Advice for Women Listen on Apple Podcasts or Spotify Watch on YouTube How I Ended Up Designing a Fashion Collection | The Story Behind Ming Wang with CEO Steven Wang Listen on Apple Podcasts or Spotify Watch on YouTube

    36 min

  4. FEB 13

    Considering a Facelift? 10 Things to Think About Before You Say Yes

    In this episode, I'm sharing my personal facelift experience and the thoughtful process behind my decision. From choosing the right surgeon and technique to deciding between an endoscopic and deep plane facelift, I open up about what I prioritized—refinement, not reinvention. I also discuss recovery, maintenance, additional treatments like CO2 laser and lipo, and why cosmetic procedures are never truly "one and done." This is an honest conversation about how  to find what's truly right for you and how to make the best decisions that align with your season of life. Links & Resources Mentioned: Reveal Beauty Plastic Surgery - My surgeon was Dr. Clinton, but he is currently only conducting injectables. Where to Listen The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! Enjoyed this Episode? Check These Out! My Mommy Makeover: Why I Did It & How It Turned Out Listen on Apple Podcasts or Spotify Watch on YouTube Real Talk on Midlife: Hormones, Marriage, and Looking & Feeling Your Best with Deanna Pizitz Listen on Apple Podcasts or Spotify Watch on YouTube

    20 min

  5. FEB 6

    How I Ended Up Designing a Fashion Collection | The Story Behind Ming Wang with CEO Steven Wang

    Most of us never get to see what really goes into building a fashion brand, but today I'm taking you behind the scenes with Steven Wang, CEO of Ming Wang. Steven shares how his parents immigrated to the United States and started the business out of their small New York City apartment, how that foundation shaped the brand, and what it's been like stewarding what his family built into a thriving name in fashion. We also talk about the unexpected connection through my husband that started our collaboration, what I learned while designing my very first fashion collection, and the incredible level of thought and detail that goes into every piece. After nearly two years in the making, I'm so excited to finally share the first Family Savvy x Ming Wang capsule collection with you on February 19.   LINKS & RESOURCES MENTIONED: Follow along with Ming Wang! Website Instagram Facebook   Join me for the Family Savvy x Ming Wang Launch Party in Birmingham | February 19 Come shop the collection, connect with expert stylists, enjoy a mini makeover, snack on light bites, sip champagne, and celebrate with me. I would truly love to hug your neck! View full event details here. (This event is FREE and open to EVERYONE, so bring your friends and family!)   Nashville Friends & Fashion Event Join us on February 23 for a lively shopping experience featuring a variety of vendors, a fashion show, an auction, and bites and beverages all in support of Monroe Carell Jr. Children's Hospital at Vanderbilt. Purchase tickets here.   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   ENJOYED THIS EPISODE? CHECK THESE OUT! Mahjong Enthusiast to Entrepreneur: Megan Trottier of Oh My Mahjong Listen on Apple Podcasts or Spotify Watch on YouTube   Living Your Best Life Beyond 60 with Ally Phillips Listen on Apple Podcasts or Spotify Watch on YouTube

    42 min

  6. JAN 30

    Protecting Your Kids from Porn in 2026: What Parents & Grandparents Need to Know with Kristen Jenson

    In this timely and practical conversation, Jamie sits down with Kristen Jenson, founder of Defend Young Minds and author of Good Pictures Bad Pictures, to talk about how parents and grandparents can protect kids from pornography in 2026 and beyond. Kristen shares why kids are being exposed earlier than most parents realize (sometimes as young as age three!) and how her books are designed to give families simple, age-appropriate language to help kids reject porn when they encounter it. We discuss the growing dangers of social media, shared-server games like Roblox and Fortnite, Discord, and how AI is fueling porn and exploitation. Kristen also shares tangible next steps parents can take today, including how to talk to kids about red-flag behavior, why using proper anatomical language matters, and how girls are often exposed differently than boys. This episode is a must-listen for anyone raising or influencing kids in today's digital world.   LINKS & RESOURCES FOR PROTECTING YOUR KIDS FROM PORN: Check out Kristen's books: Good Pictures Bad Pictures on Amazon Good Pictures Bad Pictures Jr. on Amazon Good Pictures Bad Pictures Guidebook for Counseling Kids on Amazon Good Pictures Bad Pictures for Girls - Releasing March 2026!   Links to Defend Young Minds' resources: Defend Young Minds Digital Guides Brain Defense Digital Safety curriculum "How Do Kids Find Porn in 2026? 13 Pipelines Targeting Your Kids You Need to Know About" Article   Follow along with Defend Young Minds! Instagram: @defendyoungminds Facebook X: @defendYM LinkedIn Website: defendyoungminds.com   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   ENJOYED THIS EPISODE? CHECK THESE OUT! How to Talk to Your Kids About Porn (and Why it Can't Wait) with Greta Eskridge Listen on Apple Podcasts or Spotify Watch on YouTube   Honest Q&A with My Husband: Marriage, Parenting, & Menopause Listen on Apple Podcasts or Spotify Watch on YouTube

    48 min

  7. JAN 23

    How to Talk to Your Kids About Porn (and Why It Can't Wait) with Greta Eskridge

    In this important and honest conversation, I'm joined by author and speaker Greta Eskridge, who is helping parents and grandparents navigate one of the most difficult but necessary issues of our time: how to talk to your kids about pornography. Greta shares why these conversations can't wait, especially as the average age of first exposure to porn continues to drop and more girls are being affected than ever before. She also opens up about her own family's story, how her husband's confession of a porn addiction changed the direction of their lives, and why she became passionate about equipping families with tools, language, and confidence to protect their children. Together, Greta and I discuss where to begin, how to talk to kids at different ages, what sextortion is and why teen boys are often targeted, and how parents and grandparents can work together. This episode is thoughtful, practical, and deeply encouraging for anyone raising or influencing kids in today's digital world.   LINKS & RESOURCES MENTIONED: Check out Greta's books: It's Time to Talk to Your Kids About Porn Adventuring Together 100 Days of Adventure   Follow along with Greta! Instagram: @greta.eskridge Podcast: The Greta Eskridge Podcast Website: www.gretaeskridge.com   Resources Greta shared: Canopy App Christian Sex-Ed Reclaimed Bark Technologies Parental Controls   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   ENJOYED THIS EPISODE? CHECK THESE OUT! Honest Q&A with My Husband: Marriage, Parenting, & Menopause Listen on Apple Podcasts or Spotify Watch on YouTube   Why Extramarital Affairs Happen & How to Prevent Them with Dr. Joe Beam Listen on Apple Podcasts or Spotify Watch on YouTube

    51 min

  8. JAN 16

    The Career Traits Employers Look for (and How to Build Them at Any Age)

    In this episode, I sit down with my husband, Zane, for a candid conversation about what employers are truly looking for and what separates good employees from excellent ones. As an experienced investment banker and entrepreneur, Zane brings years of hands-on experience hiring and evaluating talent, and he's passionate about passing these insights on to the next generation.  While this career advice is especially valuable for young adults, it's also incredibly relevant for anyone in midlife who's guiding kids/grandkids or reflecting on their own career path. Whether you're mentoring someone else or wanting to stay intellectually curious and relevant in your own career, this episode offers practical, timeless insights that apply at any stage of life.   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   ENJOYED THIS EPISODE? CHECK THESE OUT! The Power of a Solo Retreat: A Year-End Reflection for Faith, Marriage, Family, & Work Listen on Apple Podcasts or Spotify Watch on YouTube How to Land a Job & Nail the Interview with Zane Tarence Listen on Apple Podcasts or Spotify Watch on YouTube

    39 min
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4.8
out of 5
129 Ratings

About

The SavvyCast is a podcast of the Family Savvy blog, where Jamie Tarence will host savvy guests to discuss real life topics that affect us all. Food and family. Marriage and divorce. Fitness and health. The Enneagram and relationships. Each episode is designed to entertain, educate and inspire all who listen. Everyone is welcome at the table! So grab a cup of coffee, and let's talk.

Information

  • Creator
    Jamie Tarence
  • Years Active
    2019 - 2026
  • Episodes
    334
  • Rating
    Clean
  • Show Website
    The SavvyCast

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