home—body podcast

grace allerdice

sacred sound waves hosted by grace allerdice. 

  1. 12H AGO

    Awakening Inner Guidance & Divine Support w—Christine Eck

    Today I welcome Christine Eck back to the podcast to explore the subtle yet profound keys to caring for ourselves and our families. We discuss the complex, beautiful dance of transformation—especially from the lens of Ayurveda, holistic healing, and the universal mother principles Christine weaves throughout her work. Whether you’re a parent, caregiver, or simply curious about deepening your self-care practices, this episode is full of wisdom, warmth, and practical insight. For me, the ease and joy of parenting has really unfolded as I’ve allowed the divine presence to come in. When I am tuned in to that Source, everything else feels different. All my relationships are different. — Christine Eck  we discuss — why we can’t heal for anyone elsethe sacred lessons of parentinghow ayurveda understands health holisticallythe sacred window of the postpartum periodpracticing love over judgmenthelping your kids learn to make sovereign choices  LINKS If you enjoyed the episode, check out — from Judgement to MysteryNow is the Seed for NextMore about our guest — www.sacredwindowstudies.comIG @sacredwindowstudiesFB @AyurvedaForPostpartumSacred Window PodcastSacred Window Blog  Free Resources — Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️ Burn through your unworthiness and ignite your innate erotic power. Sign up for VIRGIN here. ❤️‍🔥 Join the waitlist for MA 🌹 Stay Connected — grace’s website Subscribe to the home—body podcast. Subscribe on YouTube. Send us a message! 💫 thanks for listening. peace, be well. 🙏

    50 min
  2. FEB 12

    The Reckoning of Becoming Anew w—Christine Eck

    There are moments in life when the ground shifts beneath us—moments that ask us to release who we have been and surrender to who we are becoming. In this conversation with Christine Eck, we explore these initiatory thresholds: the postpartum window, identity shifts, creative rebirth, and the deeply human experience of meeting ourselves in the dark. Whether it’s the identity rupture of new parenthood, a dream dissolving, a relationship shifting, or a calling echoing from somewhere you can’t yet see, these moments feel like freefall. They feel like failure. They feel like we are being unmade. And yet—they feel like that because it is a death. And it is also the beginning of a profound becoming. The only way out is through. The gift is at the bottom. And you cannot effort your way into becoming—you can only surrender into it. Enjoy this episode. And tune in next week for part two.   we discuss — The beauty in the bottom of the chasmLaying down our fear of failureCaregiving as witnessing, not rescuingThe quiet tools that carry us through initiationsWhy we don’t walk alone  LINKS If you enjoyed the episode, check out — The Transformative Power of Desire & Devotion w—Erin KelleyBusiness as Initiation, grace on an episode of Off the Grid  More about our guest — www.sacredwindowstudies.comIG @sacredwindowstudiesFB @AyurvedaForPostpartumSacred Window PodcastSacred Window Blog  Free Resources — Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️ Burn through your unworthiness and ignite your innate erotic power. Sign up for VIRGIN here. ❤️‍🔥 Join the waitlist for MA 🌹 Stay Connected — grace’s website Subscribe to the home—body podcast Subscribe on YouTube Send us a message! 💫 thanks for listening. peace, be well. 🙏

    53 min
  3. JAN 22

    How to Stop Sacrificing Your Self for Belonging w— Erin Kelley

    Today I’m sharing my second conversation with writer and astrologer Erin Kelley. We tell our personal (and planetary) stories of loss, seduction, codependency, and people-pleasing — as we explore how mid-life transits can become portals to authentic intimacy. We also discuss Erin's Slow Magick practice and how to change your life in sacred time.   As soon as I started to do the deep work… it changed how I was in my relationships. Once I was able to show up in a different way and be intimate in a whole new experience — that freedom of expression showed me how: “Oh no sweetie, you weren’t just codependent in your romantic relationships. That shit was everywhere.” — Erin Kelley  we discuss — the power of a second actmid-life transits as portals for transformationending cycles of Self-abandonmentstarting over after loss of love, job, money, everythingNeptune’s illusions and delusionsthe tension between the 1st house of Self and the 7th house of Otherreleasing codependence and people-pleasingwhat committed partnership really meansthe devotional practice of Slow Magickthe pleasure of stepping into the Moment   LINKS If you enjoyed the episode, check out — R.I.P. Good GirlBusiness as Initiation, grace on an episode of Off the GridListen to grace on Erin’s podcast The Nature of Invisible Things  More about our guest — Slow Magick websiteSlow Magick on IGSlow Magick on SubstackDevotional Astrology & Tarot - A heart-centered experience of the stars and cards grounded in everyday life  Mentioned in the episode— Burn through your unworthiness and ignite your innate erotic power. Sign up for VIRGIN here. ❤️‍🔥 Join the waitlist for MA 🌹 Free Resources — Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️ Stay Connected — Subscribe to the home—body podcast grace’s website Send us a message! 💫 thanks for listening. peace, be well. 🙏

    55 min
  4. JAN 15

    The Transformative Power of Desire & Devotion w—Erin Kelley

    Erin Kelley is a writer, devotional astrologer, and esoteric strategist with a feral heart. Her intuitive gift for right timing is at the core of her work, affectionately known as Slow Magick. Today’s episode is the first of two conversations I’m sharing with Erin, where we explore spiritual growth, initiation processes, and the transformative power of desire. we discuss — Death, walking the path of devotion, and magickThe qualities and challenges of being deeply VenusianThe importance of self-discoveryThe power in alchemical partnershipsMy personal journey from evangelical upbringing to embracing magical practices and embodiment  LINKS If you enjoyed the episode, check out — the gritty synthesis of holistic, soul-led entrepreneurs w— Portia Barnett-Herrinbecoming a Lover : the Devotional work of PartnershipLOVE & Stories w— Michael J MorrisMore about our guest — Slow Magick websiteSlow Magick on IGSlow Magick on SubstackDevotional Astrology & Tarot - A heart-centered experience of the stars and cards grounded in everyday life  Mentioned in the episode— Burn through your unworthiness and ignite your innate erotic power. Sign up for VIRGIN here. ❤️‍🔥   Free Resources — Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️ Stay Connected — grace’s website Subscribe to the home—body podcast Subscribe on YouTube Send us a message! 💫 thanks for listening. peace, be well. 🙏

    1h 12m
  5. 11/20/2025

    where Maslow got it wrong (and what's actually driving you to succeed) 🔺

    You’ve probably heard of Maslow’s Hierarchy of Needs. It’s a pyramid that puts survival at the bottom and self-actualization at the top. But what if Maslow has it upside down? In this episode, grace invites us to imagine self-actualization not as a prize for doing the work, but as the pulse and driving force behind everything you are doing, everything you are trying to achieve. She traces the path to the Desire behind the desire behind the desire. Because it turns out: You have nothing to prove — only layers of longing to follow.   “You can’t self-actualize through affirmations or self-help books. Who you are can only be actualized in Self through energetic mastery, rigorous self-honesty, and an unmistakeable and unique connection to what is greater than you.” — grace allerdice  we discuss — how Maslow inverted an indigenous Blackfoot paradigmunlocking + embodying your fullest, most true expressionthe false promises of Success without Self-actualizationwhy things often fall apart in midlifenext steps for finding your pathIf you enjoyed the episode, check out — finding your true Giftthe gritty synthesis of holistic, soul-led entrepreneurs w— Portia Barnett-HerrinMentioned in the episode— Maslow’s hierarchy connected to Blackfoot beliefsJoin the waitlist for MA (our red hot devotional membership)🌹Text grace a question 💬Free Resources — Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️ Stay Connected — Subscribe to the home—body podcast grace’s website work with grace join the newsletter 💌 This podcast is produced by Softer Sounds. ✨ Send us a message! 💫 thanks for listening. peace, be well. 🙏

    27 min
  6. 11/06/2025

    Reclaim Your Sacred Attention from Social Media w—Amelia Hruby

    We can’t do anything unless we have a grasp on our attention. But how do we reclaim it amidst the endless stream of distractions? Today Amelia Hruby returns to the podcast for a conversation about social media, creative practice, and sacred attention. We explore digital consciousness, material reality, energetic sovereignty, and what’s really at stake when we live our lives online.   People want all of the "safety" with no surrender. But that’s not how change works. — grace allerdice  Amelia Hruby is a feminist writer, podcaster and producer with a PhD in philosophy. She is the founder of Softer Sounds podcast studio, and the host of Off the Grid, a podcast about leaving social media. Her new book, *Your Attention is Sacred Except on Social Media* is out now. we discuss — The nonlinear paths of writing booksAmelia’s experience leaving social mediaTaking full possession of ourselvesThe cultural transition from skepticism to desireWhat happens when you live a digital drone lifestyleWhy everyone’s talking about attention right nowShifting from economical to ecological frameworksStepping back from social media to make space for changeWhy transformation without space can feel like traumaFrom “paying” attention to “giving” attention  LINKS If you enjoyed the episode, check out — Your Deep Alignment is a PortalRedefining Acts of Service through Connection w— Amelia HrubyBusiness as Initiation & the Power of Deep Alignment — grace on Amelia’s podcast Off the Grid  More about our guest — Visit Amelia’s websiteBuy Amelia’s bookListen to Off the Grid  Free Resources — Receive the 3 keys that unlocked every major Initiation in my life. Get 3 Keys for the Soul here for FREE. 🗝️ Stay Connected — Subscribe to the home—body podcast wherever you get your listens. grace’s website This podcast is produced by Softer Sounds. ✨ Send us a message! 💫 thanks for listening. peace, be well. 🙏

    53 min
5
out of 5
57 Ratings

About

sacred sound waves hosted by grace allerdice. 

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