Accelerated Health with Sara Banta

Sara Banta
  • 4.5 (21)
  • Alternative Health
  • Updated Daily

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies.Practical advice: Get actionable steps to improve your overall health and vitality.Inspiring stories: Discover how others have transformed their lives through holistic approaches.Natural solutions: Learn about the power of natural supplements and alternative therapies.Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine.  So, whether you're looking to boost your energy, improve your digestion, or simply feel better overall, Accelerated Health with Sara Banta has something for you. Tune in today and start your journey to optimal wellness!

  1. 10h ago

    Perimenopause Weight Gain: How to Train So the Scale Moves with Bria Gadd

    Struggling with weight gain during perimenopause, stubborn belly fat, or wondering why your usual workouts no longer work? Could your training strategy be the missing piece? Discover how hormonal changes may affect weight management, muscle mass, and metabolism—and why training smarter, not harder, can make a difference. In this episode of Accelerated Health with Sara Banta, I’m joined by Bria Gadd to explore how to approach exercise during perimenopause to support fat loss, build lean muscle, and improve body composition. You’ll learn: • Why perimenopause can make weight management more challenging • How strength training supports muscle and metabolic health • How to adjust your workouts to support fat loss and body composition • How to train smarter to achieve sustainable results during perimenopause Also featured in this episode: •  Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement •  Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care  •  Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz  💊 Free supplement protocol: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request 🔔 Subscribe: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1

  2. 2d ago

    Bloating, Leaky Gut, Inflammation — What Slippery Elm Actually Does for Your Gut

    Bloating, gut irritation, and inflammation could be signs your digestive system needs more support. Could slippery elm help? Slippery elm is a traditional herbal remedy known for its soothing properties, but what does it actually do for your gut? In this episode of Accelerated Health with Sara Banta, I explore how slippery elm may help soothe the digestive tract, support the gut lining, and promote digestive comfort when bloating and gut irritation become a problem. You’ll learn: - How slippery elm may help soothe an irritated digestive tract - What slippery elm does for gut lining support and leaky gut - How gut inflammation and digestive irritation can contribute to bloating - What to know before using slippery elm to support your gut health Also featured in this episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement  • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement Not sure what food to eat and avoid? This guide is for you.⬇️ Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide   💊 Free supplement protocol: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request 🔔 Subscribe: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1

  3. 3d ago

    Hot Health Topic: Leucine and Energy: What Scientists Found

    Struggling with low energy or constant fatigue? The answer may be connected to an essential amino acid: leucine! In this episode of Accelerated Health with Sara Banta, discover what scientists have found about leucine and energy, how it supports muscle health, and why it matters for strength, vitality, and healthy aging. You’ll learn: - How leucine supports muscle growth and maintenance - The connection between leucine and energy - What science reveals about leucine and healthy aging Explore the science behind leucine and discover new insights for supporting your health! Also featured in this episode: • Accelerated AMINOS® https://www.acceleratedhealthproducts.com/products/accelerated-aminos  Not sure what food to eat and avoid? This guide is for you.⬇️ Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide   💊 Free supplement protocol: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request 🔔 Subscribe: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1

  4. Oct 14

    Tired After 40? Your Genes May Explain Why Nothing Works with Kashif Khan

    Feeling tired after 40, struggling with weight loss, or wondering why nothing seems to work? Could your genes hold the missing answers? Discover how your DNA may influence your energy, metabolism, hormones, and overall health—and why a one-size-fits-all approach may not be right for you. In this episode of Accelerated Health with Sara Banta, I’m joined by Kashif Khan to explore how your genetic makeup may help explain persistent fatigue, stubborn weight, and frustrating health challenges. Learn how understanding your unique biology can help you make more informed decisions about nutrition, supplements, and your long-term health. You’ll learn: • How your genes may influence energy levels, metabolism, and healthy aging • Why the same diet and supplements may produce different results for different people • How genetics may affect nutrient processing, inflammation, and detoxification pathways • How personalized genetic insights can help guide a more targeted approach to your health after 40 Also featured in this episode: •  Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement •  Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care  •  Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz  💊 Free supplement protocol: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request 🔔 Subscribe: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1

  5. Oct 12

    Iodine Supplements: The Connection To Thyroid, Energy & Weight

    Feeling tired, struggling with weight loss, or dealing with thyroid issues? Could iodine be part of the missing puzzle? Discover the connection between iodine, thyroid health, energy, and metabolism—and why getting the right amount matters. In this episode of Accelerated Health with Sara Banta, I explore how iodine supports thyroid hormone production, why it matters for energy and metabolic function, and what to know before considering iodine supplements. Learn why balance is essential and how to make more informed decisions about your thyroid health. You’ll learn: - How iodine supports thyroid function and hormone production - The connection between iodine, energy levels, and metabolism - What iodine deficiency may mean for thyroid health and weight management - What to know about iodine supplements and why too much can be harmful Also featured in this episode: - Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement - Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement - Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care  • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz  Not sure what food to eat and avoid? This guide is for you. ⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 Read my latest health articles: https://sarabantahealth.com 💊 Get Your Free Supplement Protocol here: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request  🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10  📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH  🗓️ Enquire about your own free tailored supplement plan: https://sarabantahealth.com/health-goals-form/  🔔 For health updates and cutting-edge health technology, subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1  👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/         https://www.facebook.com/acceleratedhealthproducts/   🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets. https://link.chtbl.com/U2_CMchk 📺  You can watch the episodes on YouTube and e360tv.

  6. Oct 11

    Hot Health Topic: Collagen Not Working? It Might Be Copper!

    Collagen not working? It might not be your collagen—it could be copper. You’re taking collagen, eating well, and doing everything you can to support healthy skin, hair, joints, and connective tissue… but are you overlooking an important nutrient involved in collagen formation? In this episode of Accelerated Health with Sara Banta, I uncover the fascinating connection between copper and collagen and explain what science tells us about copper’s role in the body. Copper is involved in enzymes that help support connective tissue formation, including processes related to collagen and elastin. So what does that mean for the way your body produces and maintains connective tissue? I uncover the science behind the copper-collagen connection, why this mineral deserves attention, and what to consider when looking at collagen, nutrition, and overall health. If you’ve been wondering about the science behind collagen and what nutrients are involved in the process, listen until the end as I uncover the copper-collagen connection and what you need to know. Supplements Featured In This Episode: • Accelerated Scalar Copper® https://www.acceleratedhealthproducts.com/products/accelerated-scalar-copper  • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care  • Accelerated BIO PEPTIDES™ https://www.acceleratedhealthproducts.com/products/accelerated-collagen-peptides Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 Read my latest health articles: https://sarabantahealth.com 💊 Get Your Free Supplement Protocol here: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request  🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10  📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH  🗓️ Enquire about your own free tailored supplement plan: https://sarabantahealth.com/health-goals-form/  🔔 For health updates and cutting-edge health technology, subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1  👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/         https://www.facebook.com/acceleratedhealthproducts/   🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets. https://link.chtbl.com/U2_CMchk 📺  You can watch the episodes on YouTube and e360tv.

  7. Oct 7

    Could Long COVID Be an Iron Problem? with Maria Crisler & Dr. Jonathon Group

    Could Long COVID actually be an iron problem?  What if the fatigue, brain fog, weakness, and lingering symptoms so many people experience after COVID are connected to what’s happening with iron in the body? In this episode of Accelerated Health with Sara Banta, Maria Crisler, Dr. Jonathon Group, and I explore the potential connection between Long COVID, iron metabolism, inflammation, and cellular energy—and why simply looking at your iron levels may not tell the whole story. If you’re still struggling with unexplained fatigue or other symptoms after COVID, this conversation may change the way you think about iron and recovery. Listen until the end to learn what may really be happening beneath the surface. Supplements Featured In This Episode: • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder Learn more about Global Healing: https://globalhealing.com?oid=26&affid=435407 Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 Read my latest health articles: https://sarabantahealth.com 💊 Get Your Free Supplement Protocol here: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request  🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10  📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH  🗓️ Enquire about your own free tailored supplement plan: https://sarabantahealth.com/health-goals-form/  🔔 For health updates and cutting-edge health technology, subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1  👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/         https://www.facebook.com/acceleratedhealthproducts/   🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets. https://link.chtbl.com/U2_CMchk 📺  You can watch the episodes on YouTube and e360tv.

  8. Oct 5

    Amino Acids: Lose Fat, Not Muscle

    What if losing weight is actually costing you the muscle you need most? Most people focus on the number on the scale—but weight loss doesn’t always mean fat loss. When you lose muscle along the way, you can slow your metabolism, reduce strength, impact energy, and make it harder to maintain your results long-term. In this episode of Accelerated Health with Sara Banta, I uncover why muscle loss can happen during weight loss and how the right amino acids can help protect lean muscle while supporting fat loss. You’ll discover: • Why rapid weight loss can put your muscle at risk • The difference between losing body weight, body fat, and muscle • Why preserving muscle becomes increasingly important as you age • How amino acids support muscle protein synthesis and recovery • Which amino acids may be especially important during fat loss • How to approach weight loss without sacrificing lean muscle • Why maintaining muscle can support metabolism, strength, and healthy aging If your goal is to lose fat, preserve muscle, improve your metabolism, and stay strong as you age, this episode is for you. Listen until the end to learn how strategic amino acid support may help you lose weight without losing the muscle that keeps your body strong and resilient. Supplements Featured In This Episode: • Accelerated AMINOS® https://www.acceleratedhealthproducts.com/products/accelerated-aminos  • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care  • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 🥩 Here’s a link to the cleanest meat delivery service out there: http://forceofnaturemeats.pxf.io/AHP  📖 Read my latest health articles: https://www.acceleratedhealthproducts.com/blogs/articles/how-essential-amino-acids-help-protect-muscle-while-you-lose-fat ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information, visit http://www.rnegade.pro/  💊 Get Your Free Supplement Protocol here: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request  🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10  📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH  🗓️ Enquire about your own free tailored supplement plan: https://sarabantahealth.com/health-goals-form/  🔔 For health updates and cutting-edge health technology, subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1  👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/         https://www.facebook.com/acceleratedhealthproducts/   🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets. https://link.chtbl.com/U2_CMchk 📺  You can watch the episodes on YouTube and e360tv.

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4.5
out of 5
21 Ratings

About

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies.Practical advice: Get actionable steps to improve your overall health and vitality.Inspiring stories: Discover how others have transformed their lives through holistic approaches.Natural solutions: Learn about the power of natural supplements and alternative therapies.Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine.  So, whether you're looking to boost your energy, improve your digestion, or simply feel better overall, Accelerated Health with Sara Banta has something for you. Tune in today and start your journey to optimal wellness!

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