The Face Yoga Expert Podcast

Danielle Collins
  • 4.6 (34)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Welcome to The Face Yoga Expert Podcast hosted by World leading Face Yoga Expert and bestselling author, Danielle Collins. This is an inspiring, informative and uplifting weekly show where you can listen in on real conversations with celebrities and renowned experts who share their journeys, self care tips and health hacks. You will also enjoy Danielle's solo episodes on how to naturally look and feel younger and healthier as she shares practical and effective techniques and as well as plenty of stories from the heart.

  1. 1D AGO

    332. Reinvention, Boundaries & Purpose For Women In Midlife (With Wendy Valentine)

    In this week’s episode of The Face Yoga Expert Podcast, my guest is Wendy Valentine. We talk about how Wendy went from burnout to breakthrough in her 40s and how she completely reinvented her life during midlife. Wendy shares her powerful story of navigating major life changes including career shifts, divorce and menopause, and how those challenges ultimately became the catalyst for a more purposeful and joyful life in her 50’s. In this inspiring conversation we discuss how midlife can actually be a beautiful new beginning and how women can reconnect with their passion, purpose and sense of possibility during this stage of life. In this episode we talk about: Wendy’s journey from burnout to breakthrough in her 40s How she reinvented her life and started again in midlife Navigating career change, divorce and major life transitions Her book Women Waking Up and the inspiration behind it The importance of boundaries in midlife and beyond Why midlife is not an ending but a powerful new beginning Tips to feel your best during perimenopause and menopause Simple ways to bring more joy into your life How to move from an ordinary life to an extraordinary one   About Wendy Valentine Wendy Valentine is the author of Women Waking Up: The Midlife Manifesto for Passion, Purpose and Play and the host of The Midlife Makeover Show, a top-rated podcast inspiring women to embrace midlife as a powerful new chapter. After navigating divorce, menopause, job loss, debt and an empty nest all at once, Wendy transformed her life and now empowers women to reconnect with their purpose and create bold, joy-filled lives. She splits her time between Portugal and travelling the USA in her RV. Connect with Wendy via  https://wendyvalentine.com and on IG: hellowendyvalentine   Connect with me via faceyogaexpert.com and on IG: faceyogaexpert

    31 min

  2. MAR 1

    331. The 14 Wellness & Beauty Products I Will Be Using This Spring

    In this week’s solo episode I am sharing 14 products I used in 2025 and are coming with me into the Spring and the rest of 2026.   The products are chat about are listed below along side the links and some discounts on certain products for you.  LED red light therapy: I use this a few times a week and I love the CURRENTBODY (use code FACEYOGA for 10% off)  https://www.currentbody.com/ Beauty pillow: I have used this every night for a few years and I love the Omnia pillow by Sleep and Glow (use code faceyoga10 for 10% off) https://www.sleepandglow.com/?a_aid=5e6bd29b768fd Weighted blanket: I use the Sleep and Glow one (use code faceyoga10 for 10% off) https://www.sleepandglow.com/?a_aid=5e6bd29b768fd Microcurrent device: the ZIIP HALO is my absolute favourite (use code FACEYOGA for 10% off) https://go.shopmy.us/p-31045859 Mouth tape: I started this habit last year so I nose breathe at night which is so much better for my nervous system, my quality of sleep and even jaw toning! I use ViO2 tape  http://go.shopmy.us/p-30062067   Blue light blocking glasses: I wear these Ocushield glasses between 9pm and 9.45pm when I go to sleep to block out light which may affect my sleep. Also so good for using when in front of a laptop (use code FACEYOGA15 for 15% off) https://www.ocushield.com/?abralink=FACEYOGA15 Collagen powder: I take the Rejuvenated collagen shots in a little water every night before bed to help my collagen repair over night which definitely helps my skin look more glowing in the morning (use code DC for 10% off)  https://rejuvenated.com/products/collagen-shots?_gl=1*1eyvef3*_up*MQ..*_gs*MQ..&gclid=EAIaIQobChMI74uR3778kgMVNZhQBh33Ch4FEAAYASAAEgKqW_D_BwE&gbraid=0AAAAADs_JMiAJWoMmcEquQGBG-oVohci1 Dry body brushing: I like the Facial Cupping Expert brush and do these a few times a week over my whole body before I have a bath (use code FACEYOGAEXPERT for 10% off) https://www.thefacialcuppingexpert.com/daniellecollinst8 Dry face brushing: a quick brush over my face with the lovely soft brushes by the Facial Cupping Expert before washing my face helps reduce puffiness and give glowing skin (use code FACEYOGAEXPERT for 10% off)  https://www.thefacialcuppingexpert.com/daniellecollinst8 Sleep tracker: at the moment I use my Apple Watch but I think I may try another option this year (I will report back!) but I particularly like tracking how much Deep and REM sleep I get each night.  Electrolytes: I take these every day to rehydrate particularly if when I use an infrared sauna. My favourites are the H30 by Rejuvenated (use code DC for 10% off) https://rejuvenated.com/products/h3o-hydration?_gl=1*qq5zhj*_up*MQ..*_gs*MQ..&gclid=EAIaIQobChMI74uR3778kgMVNZhQBh33Ch4FEAAYASAAEgKqW_D_BwE&gbraid=0AAAAADs_JMiAJWoMmcEquQGBG-oVohci1 Liposomal perimenopause supplement: I fond taking a supplement that absorbs better and is particularly suitable for me in my 40’s is a game changer and I love the Daily Essential and the Night by Valerie (use code FACEYOGA for 30% off) https://wearevalerie.com/?srsltid=AfmBOopFY12xPlMxqrV27E_Iz-37oT9XIEsUvWe-FqnBbdvBH4j1FT9l Anti inflammatory supplement: this Neurara helps keep muscle and joint pain and inflammation at bay- so good  https://www.neuaura.co/products/ache-free?variant=55065466241405 Organic skincare: every day, twice a day I am using my Fusion by Danielle Collins skincare range. https://shop.faceyogaexpert.com/

    28 min

  3. FEB 22

    330. The 44 Life Lessons I Have Learnt In 44 Years (Birthday Special!)

    Tomorrow (23rd February) I turn 44… and as I always do on my birthday, I pause, reflect and ask myself: What have I learnt? What do I know to be true? Who have I become? In this week’s solo episode, I share the reflections, lessons, inspirations and deeper understandings I’ve gained over 44 years of life, business, motherhood, wellness and growth. Birthdays feel like energetic portals to me, a moment to honour where we’ve been and consciously choose where we’re going. In this very personal episode, I open my heart and share the 44 life lessons that have shaped me the most. These lessons span intuition, health, business, healing, family, energy, confidence, ageing and purpose, and I hope at least one of them lands exactly where you need it. Here are the 44 life lessons I’ve learned in 44 years: Trust your intuition. Always be kind. Friends and family are the most important thing. Everything is energy. Listen to your body. When your mind is stuck, move your body. When your body feels stuck, move your mind. Every physical ailment has an emotional onset. Let go of perfection. Consistency is key. The greatest business advice: always be of service. Say thank you as much as you can. Rest is productive. Slow growth is still growth. Be in nature more. Age is just a number. Breathe deeper and slower. Your story can heal others. Be here now.  Confidence is built, not born. Protect your peace. Small rituals create big change. Eat more plants. Comparison steals joy. Your work should serve your life, not run it. Education creates freedom. Natural skincare nourishes your skin. Simplicity is underrated. Celebrate the small wins. Quick fixes rarely work in the long term. Get comfortable with being uncomfortable. Say no if it isn’t right for you. Your voice matters  Healing is not linear. Energy attracts energy. Find joy. Trust the timing. Have more fun. Nourish from the inside out. Walk more. Be yourself. Use visualisation daily. Gratitude changes everything. Keep going — your best years are still to come. This episode is honest, reflective and deeply personal. It’s about growth without perfection. Success without burnout. Wellness without extremes. And ageing with gratitude. If you’re navigating change, building something meaningful, healing, raising a family, growing a business or simply trying to live with more alignment — this conversation is for you. Thank you for being here. Thank you for walking this journey with me. For more head to faceyogaexpert.com

    19 min

  4. FEB 15

    329. The Real Benefits Of Jade Rolling For Smoother, More Lifted Skin

    In this episode, I’m sharing one of my favourite simple yet powerful self-care tools for both skin and wellbeing, the jade roller. We explore where jade rolling originates from, why it has been used for centuries in traditional beauty rituals, and how this gentle practice can support not just your skin, but your nervous system too. I talk about the real benefits of jade rolling, including how it supports lymphatic drainage to reduce puffiness and fluid retention, boosts circulation to bring oxygen and nutrients to the skin, and helps release facial tension held in areas like the jaw, forehead and around the eyes. You’ll learn why jade rolling can help the face look smoother, fresher and more sculpted over time not by forcing change, but by supporting the body’s natural systems in a kind and consistent way. In this episode, I specifically talk about using a jade roller alongside the Fusion by Danielle Collins Pro Lift Moisturising Serum, a botanical-rich formula designed to hydrate, support skin elasticity and enhance glow. When paired with gentle rolling, this kind of serum creates the perfect glide while deeply nourishing the skin. The exciting thing about this episode is that if you’re watching on YouTube, there’s a full five-minute Jade roller Face Yoga tutorial that you can follow along with. I show you exactly how to use a Jade roller through simple, effective facial massage techniques to boost self-love, relax facial tension, improve circulation and naturally lift and sculpt the skin. You can listen to the episode while following the tutorial, making it a beautiful self-care ritual for both your skin and your wellbeing. If you’re listening on your favourite podcast platform, you can still enjoy the episode in audio form and then head over to YouTube whenever you’d like to try the Jade roller routine visually. Products mentioned in this episode: Jade Roller https://shop.faceyogaexpert.com/products/jade-roller-1 Fusion by Danielle Collins Pro Lift Moisturising Serum https://shop.faceyogaexpert.com/products/fusion-by-danielle-collins-pro-lift-moisturising-serum

    11 min

  5. FEB 8

    328. 5 Powerful Reasons Face Yoga Builds Self-Love and Naturally Lifts Your Skin

    In this special Valentine’s episode of the Face Yoga Expert Podcast, I’m sharing why Face Yoga is not only amazing for reducing the appearance of lines and wrinkles and giving you glowing, healthy skin,  but also one of the most powerful practices for building self-love. Valentine’s weekend isn’t just about the love we give to others. It’s also about the love we give to ourselves. And Face Yoga is one of the most simple, natural and nurturing ways to reconnect with your face, your body and your wellbeing. In this solo episode, I talk you through five powerful reasons why Face Yoga naturally builds self-love, while also lifting and firming the skin. We explore how mindful touch, facial exercises and facial massage can help you feel more confident, calm and connected to yourself, inside and out. The exciting thing about this episode is that if you’re watching on YouTube, there is a full Valentine’s Face Yoga tutorial you can follow along with. I demonstrate gentle facial exercises and facial massage techniques designed to boost self-love, relax facial tension, improve circulation and leave your skin looking brighter and more radiant. If you’re listening on Apple Podcasts or your favourite podcast platform, you can still fully enjoy the episode by simply listening to me chat about Face Yoga and why it’s such a beautiful practice for self-love and natural facial rejuvenation. And you can always visit the YouTube video afterwards if you’d like to follow the tutorial visually.   In this episode, you’ll learn:  The five key reasons Face Yoga builds self-love How Face Yoga helps lift, firm and brighten the skin naturally Why mindful facial massage is so powerful for confidence and wellbeing How to create a simple self-love Face Yoga ritual Why self-care is just as important as skincare   Explore more: For a course to boost your skin and self love (that's only £21 and feels like a spa experience!) head to https://www.faceyogaexpert.com/the-face-yoga-expert-facial-at-home

    7 min

  6. FEB 1

    327. Why I’ve Practised Face Yoga for 20 Years (And Why I’ll Never Stop)

    In this week’s solo episode of the Face Yoga Expert Podcast, I’m sharing my personal journey with Face Yoga and why it has been such an important part of my life for over 20 years. I’ve been teaching Face Yoga to millions of people around the world,  in person, online and on TV, but what many people don’t realise is that I also have my own daily Face Yoga practice and have done consistently for the past two decades. In this episode, I talk about why I still practise Face Yoga every day, how it continues to support me personally, and why I truly plan to continue this practice for another 20, 40, and hopefully even 60 years! I share how Face Yoga has helped me to naturally lift and sculpt my face, support healthy circulation, and keep my skin looking brighter, fresher and more radiant. I also discuss the emotional and mental benefits, including how Face Yoga helps me feel more grounded, calm and connected to myself. We also explore the ageing process and why I believe having a positive, mindful relationship with ageing is one of the most powerful things we can do for our confidence and wellbeing. For me, Face Yoga isn’t about trying to look younger, it’s about ageing consciously, naturally and with self-love. Finally, I talk about why Face Yoga is such an important part of my overall wellness and self-care routine, alongside movement, breath, skincare and mindfulness and why I see it as a lifelong practice, not a quick fix. The exciting thing about this episode is that if you’re watching on YouTube, there is a full Face Yoga tutorial you can follow along with. I demonstrate facial exercises and facial massage techniques designed to boost lift, relax facial tension, improve circulation and leave your skin looking brighter and more radiant. If you’re listening on Apple Podcasts or your favourite podcast platform, you can still fully enjoy the episode by simply listening to me chat about Face Yoga and why it’s such a beautiful practice for self-love and natural facial rejuvenation. And you can always visit the YouTube video afterwards if you’d like to follow the tutorial visually.    In this episode, you’ll learn: Why I started practising Face Yoga and what has kept me consistent for 20 years How Face Yoga supports lifting, sculpting and skin health naturally My mindset around ageing and self-love Why Face Yoga is a powerful daily wellness and self-care ritual How you can make Face Yoga a lifelong practice   Explore more: To learn more about my Face Yoga courses, teacher training, skincare range and books, visit faceyogaexpert.com

    9 min

  7. JAN 25

    326. Your Clothes Are Energy: How I Use Colour Therapy for Chakra Balance

    What if the colours you wear each day could help balance your energy, lift your mood, and support your emotional wellbeing? In this solo episode of the Face Yoga Expert Podcast, I share how I personally use colour therapy and chakra awareness to support my energy, confidence, and sense of alignment – and how you can do the same through the clothes you choose. Fashion and wellness have always been deeply connected for me, and in this episode I show you how your wardrobe can become a powerful tool for self-care and energetic balance. If you’re watching on YouTube, you’ll also see images of the outfits I wear in each chakra colour so you can visualise how this looks in real life.     In This Episode, You’ll Learn:  What colour therapy is and how it works on an energetic level Why what you wear affects how you feel, think, and show up in the world How the seven chakras influence your emotional and physical wellbeing The colour associated with each chakra How to support chakras that feel overactive or blocked How I consciously use colour in my own wardrobe to restore balance      The Seven Chakras & Their Colours In the episode, I guide you through each chakra and its corresponding colour: Root Chakra – Red Grounding, safety, stability, confidence Sacral Chakra – Orange Creativity, pleasure, emotional flow Solar Plexus Chakra – Yellow Personal power, self-esteem, motivation Heart Chakra – Green (and pink) Love, compassion, emotional healing Throat Chakra – Blue Communication, self-expression, truth Third Eye Chakra – Indigo / Purple Intuition, inner wisdom, clarity Crown Chakra – Violet / White Spiritual connection, higher awareness I also explain how to tell if a chakra may be too open or blocked, and how colour can gently help bring it back into balance.     Fashion as Energy Medicine Because fashion and wellness are so closely linked for me, I share real examples of how I use colour in my own clothes to: Feel more grounded and calm Boost confidence and clarity Support emotional healing Enhance creativity and intuition     Watch on YouTube If you’re watching this episode on YouTube, you’ll also see photos of my chakra-inspired outfits in each colour so you can see how I wear them in a natural, everyday way.     Continue Your Face Yoga & Wellness Journey If you’d like to go deeper with me, explore: Face Yoga Teacher Training Short Courses Fusion by Danielle Collins Skincare My Books: Danielle Collins’ Face Yoga and The Face Yoga Journal Visit: faceyogaexpert.com

    13 min

  8. JAN 18

    325. The Perimenopause Conversation Every Woman Needs to Hear (With Jo Fiddy)

    Perimenopause can feel confusing, overwhelming, and even isolating, but it doesn’t have to be. In this powerful and honest conversation, I’m joined by Jo Fiddy, certified menopause coaching specialist, to talk openly about what perimenopause really looks like and how we can navigate it with clarity, confidence, and positivity. We share real-life experiences, practical tools, and mindset shifts to help you understand your body better and move through this transition feeling supported, informed, and empowered. This episode is a reminder that perimenopause isn’t a time to shrink or pause, it’s a time to ‘press play’ on your life. In this episode, we cover:  Jo’s personal perimenopause journey My own experiences and reflections Common symptoms and early signs of perimenopause Why this phase of life isn’t about stopping but about stepping forward The more challenging and emotional moments of perimenopause Practical tips you can start using straight away Simple lifestyle hacks to support your hormones, energy, and wellbeing   About Jo Fiddy Jo Fiddy is a Certified Menopause Coaching Specialist, Rapid Tapping Pro®, Pivot into Power Facilitator®, and an accredited EFT and NLP Practitioner. Through her work, she supports women to feel informed, empowered, and confident during perimenopause and menopause, helping them reconnect with themselves and move forward with purpose. Learn more & connect:  Jo on Instagram: @jofiddy_ Jo’s website: https://jofiddy.com More support from me: If you’d like more tools, resources, and guidance on holistic wellbeing, face yoga, and self-care at every stage of life, visit my website: faceyogaexpert.com If this episode resonates with you, please share it with a friend who needs to hear this conversation and don’t forget to subscribe so you never miss an episode.

    34 min
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4.6
out of 5
34 Ratings

About

Welcome to The Face Yoga Expert Podcast hosted by World leading Face Yoga Expert and bestselling author, Danielle Collins. This is an inspiring, informative and uplifting weekly show where you can listen in on real conversations with celebrities and renowned experts who share their journeys, self care tips and health hacks. You will also enjoy Danielle's solo episodes on how to naturally look and feel younger and healthier as she shares practical and effective techniques and as well as plenty of stories from the heart.

Information

  • Creator
    Danielle Collins
  • Years Active
    2020 - 2026
  • Episodes
    332
  • Rating
    Clean
  • Copyright
    © 2026 Copyright 2023 Danielle Collins
  • Show Website
    The Face Yoga Expert Podcast

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