Forever Young Radio Show / Podcast

Forever Young Radio Show
  • 4.8 (25)
  • ALTERNATIVE HEALTH
  • UPDATED SEMIWEEKLY

How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health. 

  1. 4D AGO

    Ep 673 The risks of having low Vitamin D Levels.mp3

    Did you know almost 90% of adults and children in the US are below the optimal vitamin D level of 40-60 nanograms per milliliter.Every tissue in our bodies needs vitamin D and may be impaired if we do not get enough. In its most extreme forms, vitamin D deficiency may result in rickets in children and bone softening in adults. Milder degrees of deficiency are being studied as risk factors of a vast array of chronic diseases, such as heart disease, cancer and autoimmune diseases. Today we will be joined by a Vitamin D Subject Matter Expert. She is also a well-known Educator, Research Consultant, Functional Nutritionist, Acupuncturist, Certified Health Coach & Holistic Health Consultant and Published Co-author & Speaker. That special guest is Jennifer L. Aliano, MS, LAc, HHP, CCN.She has over 13 years of experience in vitamin D research & education, an Expert in nutrient research, public health advocacy & personalized health strategies; Advocate for individualized, holistic approaches to fertility, pregnancy & lifelong health.She is currently the Executive Director of Grassroots Health, a 501c3 non-profit public health promotion and research organization supported by over 50 international senior vitamin D scientists and experts. Grassroots Health has been running the world’s largest public health intervention study – the D*action field trial – to solve the vitamin D deficiency epidemic, while focusing on promoting optimal health worldwide through nutrient research, education, and advocacy, with a primary focus on the role of vitamin D.Knowing your vitamin D level is essential to determining if you are getting enough vitamin D! Everyone responds differently to vitamin D intake, meaning the same dose does not work the same for everyone. That’s why it’s imperative to TEST and not guess when it comes to your vitamin D status as it is important for all stages of health.Learn more at Checkyourd.org There you can take a free vitamin D health quiz or purchase an at home Vitamin D test where the results are sent directly to your email.

    46 min

  2. MAR 24

    Ep 672 Dealing with Allergies?Think Xlear Nasal Spray

    Shirley Gutkowski, CVO and Primary Practitioner at Primal Air, joins us today to help navigate the “transition” period between Cold & Flu Season and Springtime Seasonal Allergy season that we are in now. We will discuss the importance of using Xlear Nasal Spray with xylitol no matter what season it is to maximize our nasal breathing abilities for nasal hygiene, eliminate pollutants, and stay healthy. We will also talk about the petition that Xlear has filed with the FDA to recognize xylitol as an active anticaries ingredient so dental professionals and patients can finally access this powerful tool and what you as a listener can do to help. Xylitol, a safe and natural compound, has been proven to stop cavity-causing bacteria and dramatically reduce tooth decay AND help grow and form faces to reach their genetic potential! Learn more about Xlear  XLEAR’s Retailers: Walgreens, CVS, Vitamin Shoppe, Target, Kroger, Sprouts, Natural Grocers and most natural products retailers nationwide.XLEAR’s Online Retailers: Amazon, iHerb, Lucky Vitamin, and Vitacost.com The petition requests that FDA:1. Amend 21 C.F.R. Part 355 to list xylitol as an approved anti-caries active ingredient.*Please review the actual petition here: https://xlearprofessional.com/anticaries

    47 min

  3. MAR 24

    Ep 671 Why Aloe Vera is considered a transformational herb.

    We have a special first-time guest. Today we’re joined by Coach Sarah Joy, founder of Coach Sarah Joy, a Certified Transformational Nutrition Coach and Holistic Master Coach who helps people uncover the root causes of chronic symptoms often missed by conventional medicine. She specializes in advanced gut and vaginal microbiome mapping, cutting-edge hormone analysis, and hair mineral and heavy-metal testing—tools that are decades ahead of mainstream care. Sarah creates fully individualized, whole-body protocols addressing gut and vaginal dysbiosis, viral infections, mineral deficiencies, heavy-metal toxicity, and the often-overlooked roles of environment, stress, trauma, mindset, and emotional and spiritual health.Sarah is also the Health Educator and Trainer for Aloe Life, a role she’s held for the past three years. After personally reversing Hashimoto's Hypothyroidism, HSV-1, and Epstein-Barr—and healing from years of trauma—her work is grounded in lived experience, deep compassion, and a powerful commitment to helping others reclaim their health, clarity, and quality of Life.Learn more about Coach Sarah Joy Visit  Aloe Life for the complete line of products. And use health20 at check outfor RADIO DISCOUNTS 20% off ANY Aloe Life 17 products with bundles saving an extra 15% including the “Daily Greens Super Savings equals 50% Discount” at Aloe Life, at checkout use the code health20.Aloe Life products are available nationwide in over 2200 health food stores & outlets including: Frazier Farms, Clark’s, Mother’s, NG, Lassen’s stores, Amazon & online Vita Cost and more.“Don’t settle for less Get the Best Aloe Life –– if it tastes like water, it’s not Aloe.

    48 min

  4. MAR 17

    Ep 670 Creatine for Beginners: Should You Take It?

    We have a great show planned today and will talk about why there has been a significant rise in people of all ages using Creatine. To help us unpack all the research and studies we have Dr. Stengler joining us today.In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician’s Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, and Journal of Nutritional Health & Food Engineering.Dr. Stengler’s, NMD. The newest book is called, The Holistic Guide to Gut Health.A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr Stengler is also the founder of The Stengler Center for Integrative Medicine.Talking Points:Is creatine only useful for resistance / power type activities?There are a variety of athletic events, not just resistance/power activities, which may benefit from creatine supplementation.-Creatine supplementation with carbohydrate or carbohydrate and protein has been reported to promote greater muscle glycogen storage than carbohydrate supplementation alone.-May reduce muscle damage and/or enhance recovery from intense exercise.-Individuals supplementing their diet with creatine experienced less muscle damage, inflammation, and muscle soreness in response to running 30-km as well as during 4-weeks of intensified training.-There is evidence that athletes who supplement with creatine during training experience fewer musculoskeletal injuries, accelerated recovery time from injury and less muscle atrophy after immobilization.-Creatine supplementation (with or without glycerol) has been reported to help athletes hyper-hydrate and thereby enhance tolerance to exercise in the heat-There is evidence from animal models that creatine supplementation is neuroprotective and can reduce the severity of spinal cord injury, cerebral ischemia, and concussion/traumatic brain injury. This evidence was so compelling that the International Society of Sports Nutrition recommended that athletes engaged in sports that have a potential for concussion and/or spinal cord injury take creatine for its neuroprotective effects.Learn more about Dr. StenglerLearn more about Emerald Labs Creatine Health

    47 min

  5. MAR 17

    Ep 669 The Role of Electrolytes for proper Hydration.

    When it comes to fueling your body, is water enough, or do electrolytes hold the real power? Timothy Mount is a nutrition expert and supplement formulator with more than 20 years in the natural products industry. He previously co-founded Winged Wellness, a national supplement brand sold in retailers like Target and Whole Foods and helped pioneer the collagen category earlier in his career. Today he’s the CEO of VitaSweets and the Heavy Metals Awareness Project (hMAP), a nonprofit organization focused on safer nutrition products and public education about heavy metal contamination. Topics: calcium/magnesium muscle contractions, sodium potassium electrical signals, hydration helps with nutrient transport inside cells. Heavy MetalsThe connection to mineral sourcing; gold mining & coal burning power plants, bioaccumulation, major health concerns - neurological and thyroid.Worldwide perspective - EU, WHO, Minamata Convention, FDAhMAP - Heavy Metals Awareness Project, our mission; certification of clean products, call to action.Learn more about VitaSweetsLearn More about Tim Mount and hMAP

    48 min

  6. MAR 10

    Ep 668 Newly Published Study on Global Cognitive Health

    Topic: Newly Published Kyolic Aged Garlic Extract Study on Global Cognitive Health.Joining us today is Jane Jansen, a Natural & Holistic Practitioner at The Tree of Life Wellness Center in Massachusetts. Jane has the unique perspective as a medical professional who, prior to becoming a natural & holistic practitioner, spent years in Radiology and Ultrasound doing research and performing tests on patients with varying types of health problems including cardiovascular. Jane joins us to discuss a very exciting, NEWLY published study that shows that Kyolic Aged Garlic Extract enhances cognition by increasing Nitric Oxide.According to The Alzheimer’s Association, an estimated 7.2 million Americans, age 65 and older, are currently living with Alzheimer's disease.While science continues to search for a medical breakthrough to effectively address this devastating brain condition, a growing number of studies point to the role non-pharmaceuticals can play in improving cognition and possibly even helping to keep Alzheimer’s at bay. One of those garnering interests is nitric oxide, a colorless gas primarily produced within the endothelial cells lining the body’s blood vessels.Promising research shows that nitric oxide (NO) can help improve cognition and protect against dementia by enhancing neuronal communication, reducing inflammation, and supporting healthy blood flow in the brain. It also supports the brain’s ability to adapt and form new connections—a process vital for learning new things and storing memories. The problem is, the body’s production of NO declines with age, with a loss of up to 75 percent by age 70. What’s more, epidemiological investigations have found a link between this deficiency and Alzheimer’s disease in the elderly.A new study in the World Academy of Sciences Journal reports that AGE can effectively enhance cognition by increasing NO’s bioavailability. Kyolic AGE is the best-selling, odorless, aged garlic extract. Proven safe and effective, AGE and its constituents have been the subject of over 1000 published scientific articles that document its health benefits.Kyolic Aged Garlic Extract formulas are available at your local health food store and online. For more information about Kyolic, or to find a retailer near you, visit Kyolic.com

    47 min

  7. MAR 4

    Ep 667 Supporting Your Hormonal Symphony with DHEA.

    Today we will be covering the hormone DHEA. What it is and what it does, and how to use it correctly.DHEA is an anti-aging supplement. It does give an advantage. It is shown to play a role in improving libido, building muscle, and reducing risks of cardiovascular disease and cancer.To help us to share the health benefits of DHEA we have Hugh Woodward, He is the President of Health2Go, Inc the makers of Twist 25 DHEA cream.Hugh is a subject matter expert on DHEA dedicating the past 20+ years of his life to studying medical research about it, and starting a company to research, and develop the safest most effective DHEA supplement (cream) that can be made and distributed.DHEA is short for dehydroepiandrosterone, it is a naturally occurring prohormone we all make and have. DHEA is the most abundant naturally occurring prohormone in the human body.-A foundation or base building block for other smaller more specific hormones like testosterone and estrogens and about 50 other hormones that are smaller, more specific carbon chain molecules in the cascade of metabolism in the human body.-Hormones drive our energy, mood, muscle tone, fat, quality of sleep, mental sharpness, immune system, sex drive, and more.As a result of aging, and a gradual lowering of natural DHEA production after age 25, many of our natural body processes begin to slow down. As a result, most people start to have less energy and gain weight, have lower sex drive, and tend to start losing their mental sharpness and drive, have trouble sleeping and may start to get sick more often. Learn more at Twist25.com or call Health2Go with questions 1(888)489-4782

    48 min

  8. FEB 25

    Ep 665 What Are Microplastics and Why Are They Bad?

    Back by popular demand is returning guest Kim Bright.  Kim has been working in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition. She is a true leader in the field of health and wellness and she’s here today to talk about the dangers of Microplastics and how we can better protect ourselves and our family. Microplastics in our food and drinking water – no avoiding it.Talking Points:-94% of US tap water and bottled water worldwide-Impossible to fully filter out-Move through the food chain easily-88% of meat, fish, and vegetarian meats contain some form of microplastics!The average American takes in 11,500 microplastics per year; the highest protein consumers take in as many as 3.8 million.https://www.sciencedirect.com/science/article/pii/S0269749123022352?via%3Dihub Microplastics found in blood clots are linked to higher risk of heart attacks and strokes. https://www.news-medical.net/news/20240522/Study-finds-microplastics-in-blood-clots-linking-them-to-higher-risk-of-heart-attacks-and-strokes.aspx How does kimchi combat microplastic toxicity?Binds and flushes microplastic toxinsSupports gut barrier integrityCombats inflammation at sourceProven detox powerRestores microbial balance  Kimchi One – Your daily dose of kimchi in convenient capsule form!Get 25% Off with code: FOREVER at mybrightcore.com. Or you can get up to 50% Off when you call in to order at (888) 958-5331. Brightcore’s educated staff are available to answer your calls around the clock.

    48 min
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4.8
out of 5
25 Ratings

About

How do you know what Diet, supplements, or even medications are right for you? With so many health issues happening within our society, things can often get confusing, leaving us in a place of feeling unsure on what direction to take when it comes to our health. Each week, we are joined by special guests who will provide you with the knowledge to get the answers to the common health questions that have become puzzling and have held you back from achieving optimal health. 

Information

  • Creator
    Forever Young Radio Show
  • Years Active
    2020 - 2026
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Forever Young Radio Show
  • Show Website
    Forever Young Radio Show / Podcast

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