Ayurveda And Panchakarma With Dr.Sonika Nadda

Dr Sonika Nadda
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  • HEALTH & FITNESS
Ayurveda And Panchakarma With Dr.Sonika Nadda

This Podcast is about Ayurveda and Panchakarma. Ayurveda is not just a medical approach toward health, it is the source of complete harmony and happiness. In this podcast, I’ll focus on the practicality of Ayurveda and panchakarma. Every week I’ll share different panchakarma therapies and share their benefits. I’ll also share an ayurvedic approach to find solutions to your health issues and lifestyle problems. So, do subscribe to get more and more every week. Website: Drsonikanadda.com

Episodes

  1. 07/09/2021

    What is Shirodhara, what are the main precautions and the Benefits of shirodhara.

    This episode is about what is Shirodhara, how to choose the right medium, and what are the benefits of shirodhara.

    4 min

  2. 07/02/2021

    Murdhi Tailam/head oil therapieses/head massage /panchakarma

    This episode tells about the benefits of murdhi taila,what is murdhi taila. There is a detailed explaination about 1st murdhi taila which is shiroabhyangam. Indications, best oils and process of shiroabhyangam. Time and temperature also has been explained.

    8 min

  3. 05/25/2021

    Akshi tarpan

    Netra tarpan

    6 min

  4. 04/18/2021

    How Panchakarma therapies like Katibasti help to treat back pain?

    Sometimes we have questions, like how panchakarma can reduce back pain. So this is how it benefited in back pain.

    4 min

  5. 04/16/2021

    Ayurvedic and panchakarma therapies for lowerback pain and discomfort.

    In this little episode you will know the name of Panchakarma therapies which helps to treat lower back pain.

    2 min

  6. 07/25/2020

    Tridosha(Vata,Pitta,kapha) balancing formula from your kitchen.

    balanced tridosha gives optimum mental and physical health. For this formula you need 1/4 cup of cumin seed powder,1/4cup of coriander powder ,1/4cup of fennal seeds powder. Mix all and use ove your meals or you can just have with warm water two times a day.lots of love DrSonika

    1 min

  7. 07/18/2020

    What is Panchakarma?

    Panchakarma is a purification process in Ayurveda.

    5 min

  8. 07/16/2020

    Vata dosha attributes -ruksha guna/dry quality

    know the dry attribute of vata dosha

    7 min

  9. 07/10/2020

    What is tridosha

    Vata,Pitta,Kapha

    12 min

  10. 07/10/2020

    WHAT IS AYURVEDA

    Brief introduction of Ayurveda.

    6 min

  11. SEASON 1 TRAILER

    TRAILER ABOUT HEALTHFUL AYURVEDA

    This podcast is about Ayurveda and Panchakarma by your Host Dr. SONIKA NADDA

    1 min

Trailer

About

This Podcast is about Ayurveda and Panchakarma. Ayurveda is not just a medical approach toward health, it is the source of complete harmony and happiness. In this podcast, I’ll focus on the practicality of Ayurveda and panchakarma. Every week I’ll share different panchakarma therapies and share their benefits. I’ll also share an ayurvedic approach to find solutions to your health issues and lifestyle problems. So, do subscribe to get more and more every week. Website: Drsonikanadda.com

Information

  • Creator
    Dr Sonika Nadda
  • Years Active
    2020 - 2021
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Dr Sonika Nadda

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