1,150 episodes
Dr. Shawn Baker Podcast Dr. Shawn Baker
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- Health & Fitness
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4.7 • 375 Ratings
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We share carnivore diet success stories that are truly inspirational and life-changing!
www.carnivore.diet
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CARNIVORE Deals A BLOW To THESE Conditions | Dr. Shawn Baker & Eddie Goeke
Eddie has navigated a complex journey with his health that began at just 16 years old. After years of unexplained health issues including panic attacks, POTS symptoms, and neuropathy wrongly attributed to psychological factors, Eddie's own research led him to a diagnosis of craniocervical instability and hypermobile EDS. This discovery set him on a path to explore the profound impacts of diet on his condition.
Eddie shares his transformative experience with a carnivore diet and how it has played a role in his health and recovery and discusses the theories behind his dietary choices, the challenges and benefits of consuming a meat-based diet, and his critiques of the plant-based movement's claims.
Timestamps:
00:00 Trailer.
00:47 Introduction.
04:43 Severe nerve pain.
06:40 Vagus nerve impingement.
10:20 Studying biochemistry and diet.
14:32 Plant protein assimilation.
17:20 Prolotherapy and PRP treatment.
20:46 Stem cell therapy.
21:53 Carnivore diet and collagen absorption.
26:22 Vegetarian diet inadequate.
27:06 Animal protein.
31:52 Food matrix.
33:30 Sugar and fat's health impact.
35:48 Overeating meat with carbs/sugar.
39:05 Family response positive.
42:47 Public response positive.
44:58 Dystopian propaganda.
46:55 Vegan movement.
49:41 Where to find Eddie.
See open positions at Revero:
https://jobs.lever.co/Revero/
Join Carnivore Diet for a free 30 day trial:
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Carnivore Shirts:
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#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree -
His Wife Won't Let Him Off Carnivore, Here's Why | Dr. Shawn Baker & Bill
Bill's life took a profound turn after experiencing a deep loss which left him grappling with depression. Unable to cope, he sought comfort in food, causing his weight to spike to an alarming 350 pounds.
During a troubling period where he felt constantly unwell, Bill consulted a doctor, only to discover he was on the brink of diabetes. This diagnosis served as a crucial wakeup call for Bill, igniting a resolve to transform his health and reclaim his vitality.
Timestamps:
00:00 Trailer
00:56 Introduction
04:39 Finding out about the carnivore diet
08:06 Cutting out carbs
14:05 Joined gym for the first time
17:48 Hip pain and chronic pain syndrome gone
20:39 Mixing regular and decaf coffee for less caffeine
29:07 Eating out as a carnivore
31:40 Doctors' reaction to carnivore diet
33:21 Heart health and lifestyle changes
37:15 Quality of life over numbers
40:55 Musician schedules and lifestyle
43:32 Where to find Bill
See open positions at Revero:
https://jobs.lever.co/Revero/
Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/
Carnivore Shirts:
https://merch.carnivore.diet
Subscribe to our Newsletter:
https://carnivore.diet/subscribe/
.
#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree -
Where Vegans Go Wrong | Dr. Shawn Baker & Dr. Diego Caleiro
Diego is a biological anthropologist who delves into the evolutionary aspects of human diversity, incorporating elements of Darwinism into his research. While his colleagues in cultural anthropology focus on studying cultural variations, Diego’s expertise extends to biological variations — examining everything from genetic traits like double eyelids to biocultural differences among human groups. His particular specialty, which formed the foundation of his PhD, is the study of altruism. Diego's work aims to bridge the understanding of how evolutionary factors influence altruistic behaviors across different populations, enriching the field of anthropology with a deeper examination of biological and cultural intersections.
Diego has benefited from the carnivore diet. Watch the interview to find out how!
Timestamps:
00:00 Trailer.
00:49 Introduction.
03:38 Principle of utilitarianism and animal welfare debate.
07:51 Strong preference for like-minded intelligent humans.
11:02 Humans should eat meat.
12:52 Early humans feasted on giant, slow-moving creatures.
15:44 Book "The End of Our Wits."
19:20 Boomers' wealth.
23:10 ADHD and the carnivore diet for mental health benefits.
25:46 Variety of human diets due to evolution.
28:37 Adaptation to diet changes varies based on age.
31:38 Hong Kong's population correlation to IQ and meat-eating.
34:43 Testosterone links to social status and politics.
36:41 Recently completed PhD, considering future opportunities.
42:01 Different groups have varying interests in saving the planet.
44:56 Better meat.
47:03 Grass-finished beef.
49:40 Where to find Diego.
See open positions at Revero:
https://jobs.lever.co/Revero/
Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/
Carnivore Shirts:
https://merch.carnivore.diet
Subscribe to our Newsletter:
https://carnivore.diet/subscribe/
.
#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree -
Why Current Medical Practice Is HORRIBLE | Dr. Shawn Baker & Dr. Clay Moss
Dr. Clay Moss is an Intern level Physical Medicine & Rehabilitation resident at the University of South Florida, having recently received his M.D. from the University of Mississippi School of Medicine. Among other things, growing up around the world renowned Andrews Institute, and completing his medical school internship with the Institute for Human & Machine Cognition (IHMC), played a significant role in fostering his interest in functional and longevity medicine as well as human optimization.
Instagram: claymoss7
Timestamps:
00:00 Trailer.
00:52 Introduction.
04:31 Exploring non-traditional medicine, carnivore diet experience.
09:08 Improving lives through personalized health and treatment.
10:00 Seeking PM&R as a path to clinic.
14:31 Transitioned to meat-based diet, reaped physical benefits.
17:41 Medical school is less demanding with technology.
20:28 Prepares meals in advance, sometimes eats out.
22:45 Worst strep throat, disappointed by hospital food.
27:12 Many still addicted to sugar, despite health concerns.
28:46 Improved health through better sleep, nutrition habits.
32:14 Balancing training goals and physique for performance.
33:58 Processed food, big pharma, influence on health.
36:57 Media spreading awareness about industry corruption motivates change.
40:49 Transition from idealistic medicine to health-conscious population.
43:55 High cholesterol's relevance varies based on health.
46:22 Individual tolerance to risk and statins importance.
49:21 Where to find Clay.
See open positions at Revero:
https://jobs.lever.co/Revero/
Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/
Carnivore Shirts:
https://merch.carnivore.diet
Subscribe to our Newsletter:
https://carnivore.diet/subscribe/
.
#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree -
You Won't Believe What The Carnivore Diet Did To Her Hemochromatosis! | Dr. Shawn Baker & Linda
Linda is a seasoned professional who spent over 30 years in Asia designing seasonal merchandise, gifts, and decor. At 70 years old, Linda has been following a carnivore diet for the past five years, having transitioned from a low-carb diet which she followed for several years prior. This has led to significant health improvements for her. Besides losing 80 pounds, her hemochromatosis has resolved, her blood pressure is now perfect, her joint pain has disappeared, and her gums are in beautiful condition. Linda has also experienced improvements in many smaller health aspects.
Timestamps:
00:00 Trailer.
00:51 Introduction.
03:31 Extensive travel in Asia, lived in China.
07:33 Struggling with low carb diet, tried waterfall diet.
10:12 Controlled by drivers, peculiar lunches, waiting game.
12:58 Generous serving of meat in Chinese hospitality.
15:34 Transitioning to carnivore diet from Atkins trend.
17:33 Carnivore diet cured health issues, lost weight.
21:38 Debating the need for regular blood donation.
25:04 Arthritis in hip worsens with chicken consumption.
26:26 Consider eating every other day, enjoying meals.
29:27 Mostly strict diet with occasional deviations.
32:30 Challenging gym class with various exercises.
34:38 Shoulder jammed, took 7 months to recover.
37:50 Rebounding helps with stimulation and blood flow.
41:45 Importance of balance and quality of life.
42:46 Verify yourself, kudos for checking imaging.
45:34 Striving for change and action, not just talk.
48:12 Inspiring insight into hemochromatosis and dietary misconceptions.
See open positions at Revero:
https://jobs.lever.co/Revero/
Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/
Carnivore Shirts:
https://merch.carnivore.diet
Subscribe to our Newsletter:
https://carnivore.diet/subscribe/
.
#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree -
Ditch The Vegan and Plant-Based Myths | Dr. Shawn Baker & Richard Smith
Richard has been a carnivore for 5 years, following a ketogenic diet for 11 years. He was once clinically obese, had type 2 diabetes, and suffered from daily debilitating migraines that would render him blind. He also struggled with chronic fatigue, depression, anxiety, and in his mid to late 20s, he could barely walk up the stairs without stopping or being severely out of breath. He switched to a keto diet and within 12 months, he lost 107 lbs, reversed his diabetes, and no longer suffered from any of the aforementioned issues. The subsequent years saw him become a pro athlete and a British & European champion in men's physique bodybuilding. Today, he is a nutritionist and an ambassador for the Public Health Collaboration, assisting others in combating their health issues, ranging from insulin resistance & diabetes to APKD and cancers.
Find Richard: keto-pro.co.uk
Instagram:
@keto-pro
@richard_anthony_smith
YouTube:
https://www.youtube.com/channel/UCD0szaevd4EkDx1A31kUfCQ
Timestamps:
00:00 Trailer.
00:52 Introduction.
04:46 Eliminated bread, lost weight, improved health.
08:38 Transitioned to ketogenic lifestyle after health struggles.
10:32 6 months later, feeling better, questioning diet.
13:25 Spinach contains potentially lethal levels of oxalate.
19:12 Plant-based diets affect neurotransmitter production negatively.
20:57 Balanced diet crucial, advocating for cyclical approach.
26:06 Biohacking, nutrition, lifestyle, and genetics control health.
28:02 Vegan-turned-carnivores need to supplement vitamin B12.
31:16 Grass-fed beef and lamb lead to health.
34:43 Carbs are essential for athletic performance?.
38:04 Transitioning to ketogenic lifestyle activates Nrf2 pathway.
41:35 Carbs necessary for endurance, not bodybuilding success.
44:36 Record-breaking athlete improves performance on zero carbs.
47:18 Carbohydrate loading before marathon adds water weight.
51:38 Animal proteins high in potassium, calcium, magnesium.
52:49 Eating bone and connective tissue benefits.
55:27 Where to find Richard.
See open positions at Revero:
https://jobs.lever.co/Revero/
Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/
Carnivore Shirts:
https://merch.carnivore.diet
Subscribe to our Newsletter:
https://carnivore.diet/subscribe/
.
#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Customer Reviews
Wide variety of guests
I love hearing from so many different people who have such a wide range of experiences but they share success on carnivore for so many conditions.
Pretty good, huh?
Update: take the science and leave the garbage Update: Kudos to you Shawn and your team. This podcast has really improved. Better editing, better microphone ( hallelujah!), improved interviewing skills!! I really appreciate hearing your guests. Edit: what’s going on with this podcast? “Where do YOU draw the line?” Half an hour in and nothing about the carnivore diet. Description provides no context. What is this episode about? It’s bad enough to have to sit through the ramblings of Shawn Baker ( who, btw rivals the Sleepy Joe persona with his verbal stumbling) but now it’s an interview that has nothing to do with carnivore. I’m here for the carnivore experiences, not for overt “covert” political stuff. Get it together, people aren’t here for this, no matter which end you are on. Lots of good info however quite a few of the interviewers need to learn to not interrupt the guests constantly, lots of rambling. Makes it tough to listen to at times. Also, somebody please buy Shawn Baker a proper microphone and some diction/elocution lessons. PS, covid is still out there and it’s not just for the obese, a long time ultramarathoner I know just got it (April 2022). Plenty of people out there are “skinny” yet unhealthy and/or diabetic, etc. I’ve taken many health histories over the past 18 years and I can assure you that the way someone looks doesn’t mean that they don’t have myriad health problems.
Nope
I’ll leave 2 stars because the podcast is full of vital information for using carnivore to turn your metabolic health around and even save your life; however, Dr. Baker consistently degrades fat women by putting down the body positivity “movement” (he’s too self absorbed to realize it’s a human right to love oneself, and not a fad). On the latest episode he quoted someone he admires that said “I don’t care about sedentary people; nobody should be sedentary” (insert laugh). Then the woman he was interviewing said she liked that line (at least she added helpful information for sedentary people after that). They forgot they weren’t in the gym & that we (fat people) were listening so we could get support. We’ve normalized this kind of degradation of others. I will buy this woman’s book despite her lack of courage to correct her friend (most people with the power to do so choose not to correct Baker). I’ll read it because I don’t want to be fat & sick another day. Dr. Baker is the epitome of how many in the medical profession see us (fat women). They don’t care about us. We’re mere objects to project shame onto. They blame, shame and kick us while we’re down, and will allow us to die over these arrogant biases. The irony is the carnivore diet will save me from this subconscious hatred as I grow older, so thanks for the info doc. But there has to be safer spaces for me (us), and this is not one of them. Dr. Baker forgets his oath to do no harm and I hope his peers help him correct his behavior, because my words won’t move the needle.
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