DEPRESSION, BIPOLAR & ANXIETY - LIVING AS A LATTER-DAY SAINT, LDS

Damon Socha
  • 4.8 (24)
  • MENTAL HEALTH
  • UPDATED DAILY

Depression, Bipolar & Anxiety disorder discussion from the Church of Jesus Christ of Latter-Day Saint perspective. A discussion about living a purposeful, gospel filled life while struggling with mental illness specifically depression, bipolar and anxiety disorders. Anyone with questions or comments about this podcast can contact the author through email. dtsocha@gmail.com

  1. FEB 8

    Episode #289 - Pausing Doubt

    Send us a text Many times to obtain the truth we need we must pause our doubt.  Pausing doubt can be one of the most beneficial things we can do when afflicted with mental health concerns. Support the show

    14 min

  2. JAN 26

    Episode #288 - Stress Triggers

    Send us a text Stress is the motivational source for our symptoms.  The greater the stress in our lives the more likely we are to have difficult symptoms.   So what can we do? Support the show

    12 min

  3. JAN 11

    Episode #287 - My Road to Happiness

    Send us a text We are spiritual beings living a mortal life.  It is important to remember that happiness is found in the journey not the destination.

    11 min

  4. JAN 3

    Episode #286 - Resolutions

    Send us a text Resolutions can be tough to tackle when you suffer with mental health problems.  But there exist ways that it can be done successfully.  Most of all, it is important to remember that placing undo stress upon oneself is never a good method of managing our illness.

    12 min

  5. 12/21/2025

    Episode #285 - The Divine Gift

    Send us a text There is much we can learn from and apply to our lives regarding the Savior's birth in Bethlehem.

    8 min

  6. 12/14/2025

    Episode #67 Learning to Love Ourselves as we Are

    Send us a text So much of the pain and heartache surrounding church membership and mental illness is the guilt we feel when we don't have the capacity to serve.  Our illness limits us in so many ways and when we are limited, we don't feel whole, complete or worthy. However, if we accept our limitations and work within them through the Lord, they can provide a unique perspective and understanding of our true selves and our value to the Lord.

    18 min

  7. 12/07/2025

    Episode #284 - Can You Feel So Now

    Send us a text Sometimes the pruning we experience in life feels too much.  But the Lord knows what he is doing and knows what we need.

    15 min

  8. 11/30/2025

    Episode #283 - Trusting The Process

    Send us a text Sometimes through difficult waters we must trust the processes of the Lord as he has born the same yoke that we are wearing.

    11 min
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4.8
out of 5
24 Ratings

About

Depression, Bipolar & Anxiety disorder discussion from the Church of Jesus Christ of Latter-Day Saint perspective. A discussion about living a purposeful, gospel filled life while struggling with mental illness specifically depression, bipolar and anxiety disorders. Anyone with questions or comments about this podcast can contact the author through email. dtsocha@gmail.com

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