The Ritual and Routine Podcast mary spirito
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- Education
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Bridging the gap between consciousness and spirituality, the body and the mind. Providing you with actionable steps, story, and tools so that you can define and LIVE your best most aligned life.
Hosted on Acast. See acast.com/privacy for more information.
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25. Does Competition Exist? Tools for Dealing with Comparison in the Age of Social Media
To connect with Mary, click HERE.
To connect with Maria, click HERE.
1:1 Coaching with Mary
Currently accepting one client. To apply for a 1, 2, or 3-month container with Mary, click HERE.
Privé
If you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. Join PRIVÉ by Ritual.
Privé by @ritualandroutine is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing.
PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back.
What you'll get:
Access to the Rewire Your Reality Challenge Inside scoop into the ins and outs of my successful coaching biz Honest, unfiltered look into my unconventional expanded life and how I navigate experiences, challenges AND how I celebrate along the way Private coaching content specifically for privé members (think LIVE workshops, coaching lives, Q+A) Access to my healing toolkitAccess to a private library with workshops, meditations, and masterclasses A collection of lifestyle, travel, and fashion content
To subscribe to Privé, click HERE.
Psychedelic Trauma
How we're creating awareness and RESOURCES
for integration, navigation, regulation, and restoration for healing If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!
Psychedelic Trauma Navigation and Integration Recording - 3 1/2 hours - This session is full of actionable steps, resources, and tools. Come together with others who have also experienced psychedelic trauma to remember healing is possible and that you are not alone. Private Psychedelic Trauma Integration and Navigation Session - For those who are looking for more intimate support and a toolkit. A Directory of Practitioners to help support integration, physiological regulation, and restoration - shared within these sessions. Creating education content and free resources on social channels - @ritualandroutine
If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :)
Hosted on Acast. See acast.com/privacy for more information. -
24. Where Are All the Emotionally Available Men?
To connect with Mary, click HERE.
To connect with Maria, click HERE.
Privé
If you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. Join PRIVÉ by Ritual.
Privé by @ritualandroutine is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing.
PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back.
What you'll get:
Access to the Rewire Your Reality Challenge Inside scoop into the ins and outs of my successful coaching biz Honest, unfiltered look into my unconventional expanded life and how I navigate experiences, challenges AND how I celebrate along the way Private coaching content specifically for privé members (think LIVE workshops, coaching lives, Q+A) Access to my healing toolkitAccess to a private library with workshops, meditations, and masterclasses A collection of lifestyle, travel, and fashion content
To subscribe to Privé, click HERE.
1:1 Coaching with Mary
To apply for a 1, 2, or 3-month container with Mary, click HERE.
Psychedelic Trauma
How we're creating awareness and RESOURCES
for integration, navigation, regulation, and restoration for healing If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!
Psychedelic Trauma Navigation and Integration Recording - 3 1/2 hours - This session is full of actionable steps, resources, and tools. Come together with others who have also experienced psychedelic trauma to remember healing is possible and that you are not alone. Private Psychedelic Trauma Integration and Navigation Session - For those who are looking for more intimate support and a toolkit. A Directory of Practitioners to help support integration, physiological regulation, and restoration - shared within these sessions. Creating education content and free resources on social channels - @ritualandroutine
If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :)
Hosted on Acast. See acast.com/privacy for more information. -
23. Manipulation in “Nice” Clothing - Breaking Free From People Pleasing
To connect with Mary, click HERE.
To connect with Maria, click HERE.
To learn more about The Code, click HERE.
The Code
The Code is a high-level, transformational live group coaching program that empowers you to be your own healer and to uncover the radically authentic unapologetic version of yourself. This revolutionary group coaching program gives you the tools to master the body, the mind, and the spirit. If you’re ready to bring in abundance, feel empowered in your body, tap into your limitless potential, and live life on your terms.
What they’re saying about The Code:
"One of the main goals I wanted to achieve was cultivating confidence and being unshakable. Right away people around me started noticing my new confident personality"
- ANFAL Q.
"Her unique holistic approach helps truly solve problems, rather than providing a quick fix"
- STEPHANIE L.
"She truly will show you what it means to step into your power and be vulnerable with yourself & others in the best way possible"
- TESS G.
PRESALE until May 9th
WE BEGIN May 16th
To learn more about The Code, click HERE.
1:1 Coaching with Mary
To apply for a 1, 2, or 3-month container with Mary, click HERE.
Psychedelic Trauma
How we're creating awareness and RESOURCES
for integration, navigation, regulation, and restoration for healing If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!
Psychedelic Trauma Navigation and Integration Recording - 3 1/2 hours - This session is full of actionable steps, resources, and tools. Come together with others who have also experienced psychedelic trauma to remember healing is possible and that you are not alone. Private Psychedelic Trauma Integration and Navigation Session - For those who are looking for more intimate support and a toolkit. A Directory of Practitioners to help support integration, physiological regulation, and restoration - shared within these sessions. Creating education content and free resources on social channels - @ritualandroutine
Privé
If you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. Join PRIVÉ by Ritual.
Privé by @ritualandroutine is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing.
PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back.
What you'll get:
Access to the Rewire Your Reality Challenge Inside scoop into the ins and outs of my successful coaching biz Honest, unfiltered look into my unconventional expanded life and how I navigate experiences, challenges AND how I celebrate along the way Private coaching content specifically for privé members (think LIVE workshops, coaching lives, Q+A) Access to my healing toolkitAccess to a private library with workshops, meditations, and masterclasses A collection of lifestyle, travel, and fashion content
To subscribe to Privé, click HERE.
If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :)
Hosted on Acast. See acast.com/privacy for more information. -
22. Fearlessly Following Your Heart and Pursuing Your Dreams with Ouer Own's Alissa and Michelle Iannacchino
Michelle and Alissa Iannacchino are healers and mentors whose vision is to help heal, transform, and evolve your life by using the tools and healing modalities they have developed through their life experiences. They’ve combined their expertise of food + nutrition, functional medicine, supplementation, meditation, breathwork, intuitive readings, release of limiting beliefs, mind architecture, and universal laws of attraction and manifestation to create a private practice that will propel you forward in becoming your most authentic self.
They have spent years searching for answers to a never-ending list of physical and emotional symptoms, only to feel like they kept falling short. Their mission is to collapse that timeline for their clients and provide actionable tools and methods that genuinely create lasting change.
To connect with Alissa and Michelle, click HERE.
To learn more about Ouer Own, click HERE.
To connect with Mary, click HERE.
Super! Blueprint of Service
This high-level mini-mastermind has just gotten even better. This container helps you to feel confident as a coach and healer either in starting your business or relaunching your business. Now, made EVEN better with more supplemental content (masterclasses, bonus + expert calls) as well as the NEW Business Toolkit.
In one month, move past your fears, expand into your mission, launch your business, be ignited by flow in marketing + sales, and welcome clients into a sacred container with you.
This course is SELF-PACED.
To pay in Full, click HERE.
To pay in 2 installments, click HERE.
To pay in 3 installments, click HERE.
The Code
The Code is a high-level, transformational live group coaching program that empowers you to be your own healer and to uncover the radically authentic unapologetic version of yourself. This revolutionary group coaching program gives you the tools to master the body, the mind, and the spirit. If you’re ready to bring in abundance, feel empowered in your body, tap into your limitless potential, and live life on your terms.
What they’re saying about The Code:
"One of the main goals I wanted to achieve was cultivating confidence and being unshakable. Right away people around me started noticing my new confident personality" - ANFAL Q.
To learn more about The Code, click HERE. Starting May 16.
1:1 Coaching with Mary
To apply for a 1, 2, or 3-month container with Mary, click HERE.
Privé
Privé by @ritualandroutine is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing.
PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back.
What you'll get:
Access to the Rewire Your Reality Challenge Inside scoop into the ins and outs of my successful coaching biz Honest, unfiltered look into my unconventional expanded life and how I navigate experiences, challenges AND how I celebrate along the way Private coaching content specifically for privé members (think LIVE workshops, coaching lives, Q+A) Access to my healing toolkitAccess to a private library with workshops, meditations, and masterclasses A collection of lifestyle, travel, and fashion contentTo subscribe to Privé, click HERE.
If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :)
Hosted on Acast. See acast.com/privacy for more information. -
21. A Call for Integrity in the Psychedelic Medicine Space with Francesca Barone
If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :)
Francesca Barone is a plant medicine facilitator and the Co-Founder of Anam Cara Retreats. Francesca joins us for a conversation that needed to be had: with the rise of the psychedelic medicine movement, how do we hold INTEGRITY in the psychedelic medicine space? How do we meet the full spectrum of experience: not just the juicy life-changing visual experiences but the adverse, difficult, and de-regulating?
What are the questions we need to be asking stewards of medicine, ourselves, and of the experience? What are the red flags, what are the green flags! We explore all that and more as Francesca brings us through her personal experiences sitting with ayahuasca and as a steward of healing. Francesca speaks from her personal experience with nervous system de-regulation and disembodiment and how she grounded back into her body and recalibrated her system. She shines a light on trauma and nervous-system-informed ways of working with ayahuasca and psychedelic medicine so that each individual is met with the care that is in best resonance with their system.
Francesca stewards medicine work and works with those outside of the medicine space implementing practices and methods such as compassionate inquiry, somatic awareness, and integration work.
Anam Cara Retreats offers intimate Shipibo Ayahuasca retreats and ceremonies in the Sacred Valley of Peru.
To connect with Francesca, click HERE.
To learn more about Anam Cara Retreats, click HERE.
To connect with Anam Cara Retreats, click HERE.
Psychedelic Trauma:
How we're creating awareness and RESOURCES for integration, navigation, regulation, and restoration for healing If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!
Psychedelic Trauma Navigation and Integration Recording - 3 1/2 hours - This session is full of actionable steps, resources, and tools. Come together with others who have also experienced psychedelic trauma to remember healing is possible and that you are not alone. Private Psychedelic Trauma Integration and Navigation Session - For those who are looking for more intimate support and a toolkit.A Directory of Practitioners to help support integration, physiological regulation, and restoration - shared within these sessions. Creating education content and free resources on social channels - @ritualandroutine
If you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. Join PRIVÉ by Ritual.
Privé by @ritualandroutine is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing.
PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest. Gain access to me and my work like you've never seen before, I'm not holding back.
What you'll get:
Access to the Rewire Your Reality Challenge Inside scoop into the ins and outs of my successful coaching biz Honest, unfiltered look into my unconventional expanded life and how I navigate experiences, challenges AND how I celebrate along the way Private coaching content specifically for privé members (think LIVE workshops, coaching lives, Q+A) Access to my healing toolkit Access to a private library with workshops, meditations, and masterclasses A collection of lifestyle, tr -
20. Rewire Your Dopamine Pathways and Find Authentic Joy
If this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :)
If you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access.
Join PRIVÉ by Ritual
Privé by @ritualandroutine is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing.
PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about the behind-the-scenes, the hot takes I don't post, and the ways in which I navigate my own life (both traumas and manifestations) -- you'll find it all at @privebyritual. I created this account to be a safe space to open up and give you a peek into the aspects of my life that I usually keep close to the chest.
Gain access to me and my work like you've never seen before, I'm not holding back.
What you'll get:
Access to the Rewire Your Reality Challenge Inside scoop into the ins and outs of my successful coaching biz Honest, unfiltered look into my unconventional expanded life and how I navigate experiences, challenges. AND how I celebrate along the way Private coaching content specifically for privé members (think LIVE workshops, coaching lives, Q+A) Access to my healing toolkit. Access to a private library with workshops, meditations, and masterclasses & A collection of lifestyle, travel, and fashion content.
Psychedelic Trauma: How we're creating awareness and RESOURCES for integration, navigation, regulation, and restoration for healing
If you or someone you know has experienced psychedelic trauma, or you would like to support this initiative, please share this. You are not alone!!! We are here for you!
Psychedelic Trauma Navigation and Integration Recording - 3 1/2 hours - This session is full of actionable steps, resources, and tools. Come together with others who have also experienced psychedelic trauma to remember healing is possible and that you are not alone. Private Psychedelic Trauma Integration and Navigation Session - For those who are looking for more intimate support and a toolkit. A Directory of Practitioners to help support integration, physiological regulation, and restoration - shared within these sessions. Creating education content and free resources on social channels - @ritualandroutine
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Thank you Mary!
This podcast has helped me sooo much during a very difficult time in my life. Thank you for all that you do, Mary! 💕
Great to hear Mary’s podcast again!
Just listened to Mary’s latest episode. I have listened to all of them over the last 2+ years and was hoping she would start them up again. Really nice to hear she is back with her unique perspective and experience. I hope she keeps going and sharing. A lot to learn and download from her point of view and evolution.
Episode 20 Rewire Dopamine Pathways
I’ve worked in a private container with Mary for a couple months where I was squeezed and held with loving support on my edge whilst juggling shifts in my business, conscious and mindset. It’s been a deeply challenging process building the courage to allow myself the grace in the reinvention of my passion and Mary providing me with some foundations through her programs and 1:1 support. Highly recommend tapping in to Mary’s toolkit.
This episode is a great reminder—Dopamine is sneaky in that way because I am so eager to soak up more and more knowledge. BUT THE TOXIC BEAST is who we subscribe our attention to and how often.
I found this episode to be extremely relevant and the conversation as a whole was so in sync with all that I have been feeling when it comes to ingesting inspiring info on Instagram, podcast and books. I really appreciate the way Mary “says it how it is” and reminds us that we are all human AND that ultimately we get to take responsibility for where we let our energy leak to. Thank you for your realness and I adore what you bring to the table. So grateful! 🤍
-Marlee