The Self-Hype Podcast

Self-Hype

Welcome to ”The Self-Hype Podcast,” hosted by Eli Vazquez – your ultimate destination for unfiltered discussions on dating, love, personal development, and relationships. Get ready for Eli’s No-BS advice, raw talk on love, and empowering insights from expert guests in the dating and personal development sphere. Join us as Eli cuts through the noise, providing practical tips, relatable stories, and transformative wisdom to navigate the modern landscape of love and self-improvement.

  1. Oct 23

    How to Turn Your Pain Into Connection (And Feel Less Alone) w/ Shannon Lane

    If you’ve ever wanted to literally paint a picture of your trauma and stare it right in the face, this episode is for you. Eli brings on viral artist Shannon Lane, who took the internet by storm by literally painting the "demons" of depression and anxiety. Shannon gets incredibly raw about turning to a paintbrush when she couldn’t afford expensive therapy, how her viral "You Are Not Alone" project became a digital safe haven for thousands of grieving people, and why avoiding your dark feelings only makes them stronger. Tune in for a deeply emotional, hilarious, and inspiring conversation on why you need to stop outrunning your anxiety, how to set strict boundaries as an empath, and why giving yourself permission to make "rubbish" art might actually save your mental health. About the Guest: Shannon Lane is a UK-based artist and digital creator known for her profoundly moving mental health paintings. After using art to navigate her own severe depression and anxiety, Shannon went massively viral for her "You Are Not Alone" project—a powerful visual representation of community solidarity against the "demons" of mental illness. She uses her growing platform to destigmatize mental health, share her journey with ADHD and anxiety, and encourage others to find healing through creative expression. Follow Shannon on Instagram: @shannonroselane Learn More About Shannon: shannonindreamland.com   Join My Coaching Membership Below? JOIN HERE   Healthly Love Club JOIN HERE   Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez   All rights reserved. ©2026 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

  2. Oct 9

    Even Beyoncé Got Cheated On: Spilling Celebrity Tea with Divorce Attorney Michele Locke

    If Shakira and Beyoncé can get cheated on, absolutely nobody is safe. In this highly requested return episode, Eli sits down with badass divorce attorney Michele Locke to rip the glamorous filter off of celebrity marriages. They go totally unfiltered on the delusions of the Hollywood elite—from J.Lo’s endless lack of accountability to Tom Brady treating his supermodel wife like an off-season hobby. Michele drops some heavy truths about the damage of parental alienation in the Brangelina split and explains exactly why narcissists flock to the limelight. Tune in for a wildly entertaining masterclass on why celebrity relationship drama is exactly like regular toxic dating, just with a bigger yacht and a PR team. About the Guest: Michele Locke is a seasoned family law and divorce attorney, digital creator, and the host of the Love, Lust, Law podcast. With years of experience battling it out in the courtroom, Michele brings a sharp legal and psychological perspective to modern dating, marriage, and messy high-profile breakups. When she isn't breaking down the rampant personality disorders of Hollywood's elite, she’s empowering everyday people to navigate the realities of love and the legal system. Follow Michele: @attorneymichelelocke   Join My Coaching Membership Below? JOIN HERE   Healthly Love Club JOIN HERE   Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez   All rights reserved. ©2026 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

  3. Sep 26

    How To Get Fit And Lose Weight When You’re Busy AF w/ Fitness Coach Ambrose Amin

    Are you exhausted by Instagram trainers promising you'll drop 30 pounds in 30 days if you just "grind harder"? In this unfiltered guest episode, Eli sits down with his own personal trainer, Ambrose, to expose the absolute BS of the modern fitness industry. Ambrose breaks down why he walked away from a six-figure tech job at Meta to become a trainer who actually gives a damn about your mental health. They dive deep into the real reasons you aren't seeing results—unpacking how stress, binge eating, and a society designed to keep you sedentary are secretly sabotaging your goals. From redefining what it means to track your habits to realizing why your late-night Uber Eats habit is just a coping mechanism for your anxiety, this episode is a massive reality check. Get ready to stop beating yourself up over the scale and finally learn the mental shifts required to build a body (and a life) you actually love. About the Guest: Ambrose is an online fitness coach, athlete, and the founder of Body by Ambrose. After leaving behind a six-figure corporate career in tech (including a stint at Meta) and leveraging his background as a forensic accountant, Ambrose pivoted to the fitness industry to relentlessly call out its BS. He specializes in helping everyday people—especially women—achieve massive physical and mental transformations by focusing on habit-tracking, stress management, and realistic performance goals rather than toxic diet culture.  Get 15% Off All Ambrose Coaching Services w/ Promo Code SelfHype15  Follow And Learn More: @bodybyambrose // https://bio.to/bodybyambrose   Join My Coaching Membership: JOIN HERE   Healthly Love Club: JOIN HERE   Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez   All rights reserved. ©2026 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

  4. Sep 11

    How To Use Vulnerability As A Superpower w/ Author & Poet Cailin Hargreaves

    If you’re currently sobbing over someone who abruptly decided to walk away, this episode is a massive, warm hug for your nervous system. Eli sits down with poet and bestselling author Cailin Hargreaves (whose viral words probably saved you at 3 AM) to talk about the brutal, unfiltered reality of sudden heartbreak. Cailin gets incredibly vulnerable about her own current separation, breaking down the literal physiological shock and trauma of experiencing an avoidant discard. They unpack why you absolutely cannot force yourself to "heal" in the middle of a storm, how childhood trauma shapes our coping mechanisms, and why your body is just trying to protect you. Tune in to learn why you need to stop aggressively rushing your healing process, how to find meaning in your absolute deepest pain, and why getting left behind is sometimes the exact catalyst you need to meet the most evolved version of yourself. About the Guest: Cailin Hargreaves is a London-based poet, digital creator, and author of the poetry collections Be the Light and Glimmers. After surviving a life-altering autoimmune diagnosis and sudden hearing loss at age 10, Cailin turned to writing as a survival tool to process her trauma and find the light in the darkness. Today, she uses her massive platform to create a safe, comforting corner of the internet for anyone navigating grief, chronic illness, and heartbreak. She is currently working on her debut memoir. Follow Cailin: @cayswords_   Join My Coaching Membership Below? JOIN HERE   Healthly Love Club JOIN HERE   Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez   All rights reserved. ©2026 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

  5. Sep 5

    Diary Of A Former F*Boy: Why I Rebounded

    Why does someone seem to move on so quickly after a breakup, especially when you’re still trying to pick up the pieces? In this deeply personal episode of The Self Hype Podcast, Eli Vazquez shares his own experience as a former avoidant who entered a rebound relationship while still emotionally raw from heartbreak. He opens up about the fear, loneliness, need for validation, childhood wounds, and emotional patterns that can make a new connection feel intoxicating before the old relationship has truly been processed. Eli also reflects on how avoidant attachment affected his relationships, why forgiveness without communication isn’t enough, and how his biggest dating mistakes ultimately forced him to confront the parts of himself he needed to change. Most importantly, this episode isn’t about obsessing over why your ex chose someone else. It’s about understanding that their next relationship is not a measurement of your worth, taking the lessons from what happened, and using heartbreak as an opportunity to become a healthier version of yourself. Sometimes moving on isn’t about finding someone better. Sometimes it’s about running from feelings you haven’t learned how to face.   Join My Coaching Membership Below? JOIN HERE   Healthly Love Club JOIN HERE   Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez   All rights reserved. ©2026 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice

4.9
out of 5
96 Ratings

About

Welcome to ”The Self-Hype Podcast,” hosted by Eli Vazquez – your ultimate destination for unfiltered discussions on dating, love, personal development, and relationships. Get ready for Eli’s No-BS advice, raw talk on love, and empowering insights from expert guests in the dating and personal development sphere. Join us as Eli cuts through the noise, providing practical tips, relatable stories, and transformative wisdom to navigate the modern landscape of love and self-improvement.

You Might Also Like