Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for Women

Dana Irvine FDNP - Menopause Support • Functional Nutrition • Thermography
  • 5.0 (29)
  • Alternative Health
  • Weekly

Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, Functional Diagnostic Nutrition and Breast Health Educator. On the show, we discuss hormone balance, lymphatic health, estrogen detoxification, inflammation reduction, and practical everyday tools to help women feel vibrant again. In practice, I offer in-depth thermography imaging, holistic breast care strategies, gut and hormone testing, fasting guidance, and Spirit-Mind-Body wellness programs. I invite you to Live boldly. Love deeply. Care for your body wisely. Welcome to a new chapter of women's health and empowerment. Visit danairvine.com or wisedivinewomen.com to learn more

  1. 5d ago

    The Elephant in the Room: Mammograms, Thermography & Taking Ownership of Your Breast Health

    Wise Divine Women Podcast | Solo Episode with Dana Irvine Are you avoiding mammograms? Have you questioned your breast health choices but felt uncomfortable talking about them? You're not alone. In this thought-provoking episode of the Wise Divine Women Podcast, Dana Irvine opens up a conversation many women hesitate to have: the personal decisions surrounding mammograms, thermography, and proactive breast health. As a Certified Clinical Thermographer, Functional Diagnostic Nutrition Practitioner (FDNP), and Breast Health Educator, Dana believes women deserve education, meaningful conversations, and the confidence to ask better questions about their health. "Let's speak to the elephant in the room." Breast health is about more than one appointment, one screening, or one month of awareness. It's about understanding your body, recognizing changes, and making informed decisions year-round. Dana explores how hormones, breast density, inflammation, vascular patterns, digestive health, liver function, blood sugar, and stress fit into the bigger conversation about women's wellness and longevity. She also explains thermography's role and limitations. Thermography measures surface temperature patterns but cannot diagnose breast cancer or replace recommended mammograms, ultrasounds, or other diagnostic imaging. In This Episode, You'll Discover:Why some women are hesitant to schedule mammograms and why respectful conversations matter.What thermography can and cannot tell us about breast health.Why breast health deserves a whole-body perspective.How functional health assessments and blood work can contribute to broader wellness conversations.Why knowing your breasts and recognizing changes matters.How to move beyond fear, avoidance, and uncertainty toward informed decisions.Why breast health awareness shouldn't end when October does."Your breasts are not one and done." Episode Chapters00:00 – The mammogram conversation many women avoid 02:21 – Thermography's role and its limitations 03:14 – Understanding breast health through a whole-body lens 04:42 – Connecting thermography with other health information 05:08 – Why breast health matters 365 days a year 05:50 – Asking questions, opening conversations, and finding support A Message From DanaYour breast health doesn't end with Breast Cancer Awareness Month. You deserve to understand your body, ask questions, and feel empowered to participate in your healthcare decisions. Whether you want to explore thermography, have questions about screening, or better understand your hormonal and functional health, don't let uncertainty keep you from seeking appropriate care. "Breast health just isn't for October." Ready to Take the Next Step? Let's Connect!Have you been putting off a breast health conversation? Are you wondering how your hormones, gut health, inflammation, or lifestyle may be influencing your overall wellness? Book a Health Clarity Call with Dana Irvine. Let's discuss your concerns, explore your health goals, and identify the questions and next steps that matter most to you. Visit www.WiseDivineWomen.com to connect and explore breast health education and functional wellness support. And if this episode resonated with you, please share it with another woman who needs to hear this conversation, subscribe to the Wise Divine Women Podcast, and leave a review. Because your health matters every day of the year. Be wise. Be divine. Be well. Dana Irvine | Wise Divine Women Breast health, mammograms, thermography, breast cancer screening, breast health awareness, functional breast health, women's health over 40, breast density, holistic breast wellness, Dana Irvine, Wise Divine Women Podcast.

    The Elephant in the Room: Mammograms, Thermography & Taking Ownership of Your Breast Health

  2. 5d ago

    Perimenopause: Why Less Exercise, More Recovery & Better Nutrition May Be the Answer

    Are you eating less, exercising harder, and still gaining weight? You're not alone! In this episode of the Wise Divine Women Podcast, host Dana Irvine, FDNP, welcomes fitness and health coach Lindsey Mathews for an empowering conversation about perimenopause, menopause, hormone health, nutrition, and finding a healthier relationship with exercise. After gaining 50 pounds in just 52 weeks, Lindsey discovered the fitness strategies she'd relied on for years no longer worked. Her personal journey led her to explore hormone and metabolic health, rethink her training routine, and help other women navigate similar midlife challenges. Together, Dana and Lindsey explore why working harder isn't always the answer—and why recovery, nourishment, and consistency matter. In This Episode, You'll Discover:Why your fitness needs may change during perimenopause and menopause.How the "stress bucket" affects your approach to exercise and recovery.Why cutting carbohydrates and healthy fats isn't always the solution.Why protein matters for maintaining muscle and supporting healthy aging.How creatine may support muscle strength and recovery.Episode Chapters00:00 – Lindsey's journey: 50 pounds in 52 weeks 04:28 – Making perimenopause fitness personal 06:52 – Why cutting carbs and fats may backfire 09:20 – Understanding your stress bucket 13:16 – Sleep, recovery, and hustle culture 16:59 – Why Lindsey reduced her workouts 18:29 – Fasting, creatine, and protein 27:03 – Balancing carbohydrates and healthy fats 31:03 – Walking, strength, and healthy aging 32:27 – Simple habits for lasting wellness Connect With Lindsey MathewsBook: Perimenopause Fitness and Nutrition For Dummies MoxieByLindsey.com: http://www.moxiebylindsey.com/Instagram: https://www.instagram.com/trainerlindsey/Facebook: https://www.facebook.com/@trainerlindseyYouTube: https://www.youtube.com/@trainerlindseyTikTok: https://www.tiktok.com/@trainerlindseyPodcast: https://podcasts.apple.com/us/podcast/nourish-strengthen-with-trainer-lindsey/id1692560051Presale link for Lindsey’s book: http://www.moxiebylindsey.com/booksAt Wise Divine Women, Dana Irvine helps women over 40 explore the connections between hormones, gut health, mineral balance, stress, and lifestyle through a functional health approach. Ready to take your first step? 🌿 Download a FREE guide or explore the Touch Your Tattas 5 Minutes to Wellness to begin building healthier daily foundations. Visit www.WiseDivineWomen.com 🎧 Enjoyed this conversation? Subscribe to the Wise Divine Women Podcast, share this episode with a woman navigating midlife, and leave us a review! #MenopauseNutrition #HormoneHealth #StrengthTraining #MidlifeWellness #WiseDivineWomen #Protein #HealthyAging

    Perimenopause: Why Less Exercise, More Recovery & Better Nutrition May Be the Answer

  3. Oct 22

    Nature Fuels Your Life: The Raw Food Revolution with Axay Shah

    Can changing how you eat change how you age? What if the secret to greater energy, vitality, and longevity was as simple as returning to nature? In this episode of the Wise Divine Women Podcast, Dana Irvine welcomes raw food activist and author Axay Shah, who shares his remarkable 16-year journey of embracing a raw, plant-based lifestyle. At age 50, Axay began questioning why declining energy was considered an inevitable part of aging. What started as a personal experiment in December 2009 became a lifelong commitment to natural nutrition, simplicity, and intentional living. Now in his late 60s, Axay shares how his approach to food has influenced his energy, digestion, and overall well-being. Together, Dana and Axay explore the relationship between nutrition, healthy aging, mindful eating, and reconnecting with nature. They discuss why making small, sustainable changes may be more valuable than following another restrictive diet. In This Episode, You'll Discover: Why Axay embraced raw foods and what he learned over 16 years.How to begin incorporating more raw fruits and vegetables without feeling overwhelmed.The importance of seasonal, locally available foods.Why mindful eating matters more than complicated food rules.The relationship between nutrition, energy, and healthy aging.How food choices influence our relationship with our bodies.Why simplicity, consistency, and personal responsibility are central to lasting lifestyle changes.A Powerful Reminder: "Respect yourself and nature." You don't have to change everything overnight. Start with one small choice, notice how your body responds, and build a foundation that supports your health. Episode Chapters00:00 – Introduction to Raw Food Activism 02:38 – Axay's Journey to Raw Food 05:26 – Overcoming Challenges 08:18 – Local and Seasonal Eating 11:09 – Creating Sustainable Habits 13:49 – Exploring Raw Food Benefits 16:16 – Simplicity in Nutrition 19:14 – Food and Well-Being 21:49 – Understanding Food as Fuel 24:43 – The Evolution of Human Diets 27:52 – Understanding Food Labels 30:04 – Nature's Simplicity 32:47 – Food and Healthcare Industries 36:24 – Building a Strong Health Foundation 39:18 – Raw Foods and Community 43:08 – Making Lifestyle Changes Simple Connect with Axay ShahAxay Shah | Raw Food Guru | RawFoodiest.com IN NATURE WE TRUST Book: In Nature We Trust Amazon Author Page:https://www.amazon.com/author/akshayshah Connect with Dana IrvineDana Irvine, FDNP | Functional Diagnostic Nutrition Practitioner, Breast Health Educator & Host of Wise Divine Women Ready to stop guessing about your hormones, metabolism, digestion, and overall wellness? Discover personalized functional nutrition, root-cause testing, and practical next steps. Visit https://DanaIrvine.com Explore https://WiseDivineWomen.com Your body is communicating. Let's learn to listen. This conversation shares personal experiences and perspectives. A fully raw diet is not necessary for good health and requires careful nutritional planning. Individual results vary. #RawFoodLifestyle #HealthyAging #PlantBasedNutrition #FunctionalNutrition #Longevity #MindfulEating #WholeFoodNutrition #WiseDivineWomen #DanaIrvine #AxayShah

    Nature Fuels Your Life: The Raw Food Revolution with Axay Shah

  4. Oct 19

    Body Neutrality After 40: Reclaiming Confidence, Self-Love & Body Joy with Anne Poirier

    What if you didn't have to love every inch of your body to finally feel at peace with it? For women navigating midlife, perimenopause, and menopause, changing bodies can bring unexpected emotions, self-doubt, and pressure to look the way we did 10 or 20 years ago. But what if we could stop fighting our bodies and start appreciating everything they do for us? In this heartfelt episode of the Wise Divine Women Podcast, Dana Irvine welcomes author, body image coach, and educator Anne Poirier, author of The Body Joyful and The Body Neutrality Playbook. Anne shares her deeply personal journey through childhood body shaming, anorexia, decades of dieting, and eventually discovering a healthier relationship with her body. Together, Dana and Anne explore how body neutrality can help women move away from self-criticism, reconnect with their personal values, and embrace the changing seasons of life with greater confidence, compassion, and joy. What You'll DiscoverBody neutrality vs. body positivity: Why you don't have to love your appearance to respect and care for your body.Healing negative self-talk: How childhood experiences and societal expectations influence our beliefs about weight, food, and self-worth.Menopause and body image: Giving ourselves permission to grieve physical changes without getting trapped in the past.Movement for longevity: Shifting exercise away from weight loss and toward strength, independence, and quality of life.Breaking generational cycles: Modeling a healthier relationship with food, movement, and body image for our daughters and future generations.Episode Chapters00:00 – Anne's journey to body acceptance 02:48 – Childhood messages and societal beauty standards 05:32 – Breaking free from lifelong body criticism 08:32 – Understanding body neutrality 11:27 – Appreciating what your body can do 14:09 – Movement, strength, and confidence 16:52 – Inside The Body Neutrality Playbook 21:18 – Challenging beliefs about food and body image 22:47 – Changing the conversation for future generations 24:15 – Discovering your values and motivation 26:36 – Curiosity and compassionate self-talk 29:07 – Anne's books and personal growth 30:27 – Grieving the changes in our bodies 32:04 – Letting go of the perfect-body illusion 35:30 – Choosing a healthier relationship with yourself 38:58 – Why our thoughts are "choiceable" 39:56 – Anne's free body confidence guide Connect with Anne PoirierWebsite: Anne Poirier Free Resource: Body Confidence Unlocked: Feeling at Home in Your Body Regardless of Size, Shape, or Age. Visit Anne's website for more information. Connect with Dana IrvineDana Irvine, FDNP, is a Functional Diagnostic Nutrition Practitioner, breast health educator, and host of the Wise Divine Women Podcast, helping women over 40 understand their hormones, metabolism, breast health, and whole-body wellness. Explore functional nutrition, personalized wellness, and root-cause health support at: https://danairvine.com https://wisedivinewomen.com From fed up to faith fueled — becoming the Wise Divine Woman you were called to be.

    Body Neutrality After 40: Reclaiming Confidence, Self-Love & Body Joy with Anne Poirier

  5. Oct 18

    The 7 Essential Retirement Planning Steps Every Woman Should Know with Marcia Mantell

    Are you financially prepared for the next chapter of your life? We spend so much time caring for our families, managing our health, and planning for everyone else's future. But what about our own financial security? In this empowering episode of the Wise Divine Women Podcast, Dana Irvine welcomes Marcia Mantell, retirement planning expert, author, and Social Security and Medicare specialist, for an honest, practical, and surprisingly fun conversation about women's financial independence. Whether you're in your 40s, approaching retirement, already retired, or navigating life after the loss of a spouse, Marcia shares why it's never too early—or too late—to take ownership of your financial future. Together, they explore retirement planning, rising healthcare costs, financial literacy, estate planning, and preparing financially for a longer life. 7 Essential Financial Planning Steps for WomenStart saving now. Automate retirement contributions and build consistent savings habits.Protect your financial identity. Understand your credit history, account ownership, and access to household finances.Schedule financial check-ins. Review savings, investments, and future goals at least twice yearly.Know your retirement milestones. Understand Social Security, Medicare, and important retirement decisions.Prepare for rising costs. Plan for healthcare, inflation, housing, and living into your 90s.Organize your estate documents. Review wills, powers of attorney, beneficiaries, and family wishes.Create your Freedom Fund. Build a personal financial account that supports your independence.Episode Chapters00:00 – Financial Awareness for Women 05:26 – Starting Your Retirement Planning Journey 10:01 – Economic Challenges and Organization 14:18 – Creating Your Retirement Checklist 19:13 – Important Retirement Age Milestones 24:43 – Healthcare Costs and Inflation 27:02 – Marcia's Books and Resources 27:53 – Understanding Social Security 30:40 – Planning for Longevity 34:06 – Communication and Financial Legacy 38:21 – Estate Planning and Life After Loss 41:58 – Protecting Credit and Retirement Planning 46:17 – Financial Independence and Your Freedom Fund Connect with Marcia MantellWebsite: Marcia Mantell Books: What's the Deal with Retirement Planning for Women? This episode primarily discusses U.S. retirement programs. Canadian listeners should consult Canadian financial planning resources. Connect with Dana IrvineDana Irvine, FDNP, is a Functional Diagnostic Nutrition Practitioner, breast health educator, and host of the Wise Divine Women Podcast, supporting women with hormone health, metabolism, breast health, and whole-body wellness. Functional Wellness: https://danairvine.com Wise Divine Women: https://wisedivinewomen.com Subscribe to the Wise Divine Women Podcast and share this episode with a woman who deserves greater financial confidence! For educational purposes only. Not individualized financial, legal, or tax advice.

    The 7 Essential Retirement Planning Steps Every Woman Should Know with Marcia Mantell

  6. Oct 17

    Lyme Disease or Menopause? Understanding the Overlapping Symptoms with Dr. Jaquel Patterson, ND, MBA

    Is it menopause, Lyme disease, chronic stress, or something else entirely? For women navigating perimenopause and menopause, symptoms such as brain fog, fatigue, joint pain, anxiety, inflammation, and disrupted sleep can be confusing. But what happens when these symptoms may be connected to an underlying tick-borne infection? In this episode of the Wise Divine Women Podcast, Dana Irvine welcomes Dr. Jaquel Patterson, ND, MBA, a nationally recognized leader in naturopathic and functional medicine, educator, and author of Women and Lyme. Together, they explore the complex relationship between Lyme disease, hormonal changes, immune dysregulation, and women's brain health. Dr. Patterson shares her clinical experience working with chronic illness, explaining why Lyme disease is sometimes called the great imitator, how testing challenges can delay appropriate care, and why a personalized, integrative approach matters. This conversation also explores neuroinflammation, mental health, gut health, stress resilience, and the importance of being heard throughout your healthcare journey. In This Episode, You'll DiscoverWhy Lyme disease symptoms may overlap with menopause, fibromyalgia, chronic fatigue, and autoimmune conditions.Why Lyme disease can be difficult to diagnose and how false-negative tests complicate the journey.How estrogen, progesterone, immune function, and inflammation interact.The role of antibiotics, herbal approaches, and individualized integrative care.How chronic inflammation and infections may influence mood, memory, and cognitive function.Why gut health, stress management, and foundational nutrition support overall wellness.How to advocate for comprehensive testing and meaningful healthcare conversations.Why small, consistent steps can make a difference in rebuilding health.Episode Chapters00:00 – Is It Lyme Disease or Menopause? 02:01 – Recognizing Lyme Symptoms and Testing Challenges 05:56 – Immune Regulation and Functional Medicine 14:11 – Herbal Remedies and Treatment Options 16:36 – Lyme Vaccines and Prevention Research 18:05 – Women's Hormones, Lyme Disease and Brain Health 21:52 – Rebuilding Health and Addressing Root Causes 25:32 – Integrative Healthcare and Being Heard 29:51 – Empowering Women to Advocate for Their Health 33:07 – Small Wins, Hope and Final Words of Wisdom Connect With Dr. Jaquel PattersonBook: Women and Lyme Practice:Fairfield Family Health Dr. Jaquel Patterson is a nationally recognized leader in naturopathic and functional medicine, an educator for integrative healthcare providers, a sought-after speaker, three-time Amazon bestselling author, and Forbes contributor. Connect With Dana IrvineDana Irvine, FDNP Functional Diagnostic Nutrition Practitioner | Breast Health Educator | Host of Wise Divine Women Podcast Are you struggling with hormonal changes, brain fog, inflammation, fatigue, or unexplained symptoms? Discover how a personalized functional nutrition approach can help you better understand your health and identify your next steps. Visit: https://danairvine.com Wise Divine Women: https://wisedivinewomen.com Your body is not the enemy. It is communicating. Let's learn how to listen. This episode is provided for education and is not a substitute for individualized medical evaluation, diagnosis, or treatment.

    Lyme Disease or Menopause? Understanding the Overlapping Symptoms with Dr. Jaquel Patterson, ND, MBA

  7. Oct 16

    You’re Over 50, Not Effing Dead: Food, Mindset, and Healing for Women 50 Plus with Jill Gordon

    Dana Irvine sits down with health coach Jill Gordon to talk about women’s health after 50, why food sensitivities can drive symptoms that get mislabeled as “just aging,” and how mindset changes the way the body responds to healing. Jill also shares the story behind her book and her practical framework for making health feel simpler and more doable. We discuss how Jill’s work with women over 50 grew out of her daughter’s Crohn’s disease journey, why real food often creates dramatic changes fast, and how stress can block digestion and recovery even when diet is solid. The conversation also covers her FREEDOM framework, NLP, and the importance of choosing curiosity over panic when symptoms show up. Key topics Jill shares why she wrote You’re Over 50, Not Effing Dead after helping more than a thousand women and wanting to reach more people with her approach.In this episode: the origin of her health coaching journey, which began with her daughter’s Crohn’s diagnosis and a shift toward real food and holistic care.Jill explains how a week of real food changed her daughter’s health and how four months later she was off medication.We discuss NLP, how language shapes behavior, and why the body responds to the messages you repeatedly send it.Jill breaks down her FREEDOM framework as a simple health guide for women over 50:Find what you wantRest, relax, releaseEat real foodEngage in communityDig deepOwn itMindset.Timestamps 00:00 - Dana introduces Jill Gordon and her mission for women over 50 00:56 - Why Jill wrote a book to help more women at scale 02:34 - The Crohn’s disease crisis that started Jill’s food and health journey 03:30 - A real-food reset that changed Jill’s daughter’s health in one week 05:03 - Why symptom panic makes healing more complicated than it needs to be 05:33 - Eliminating inflammatory foods and discovering hidden triggers like corn 06:32 - Get curious instead of assuming symptoms are random 07:05 - Challenging the idea that symptoms are just “old age” 07:31 - Why this life stage needs a different approach to stress and recovery 08:15 - Corn, wheat, carrageenan, and other hidden inflammatory ingredients 09:47 - Why Jill’s book uses a guidebook style instead of a complicated rulebook 10:40 - Why community support is part of real healing 11:09 - Mold toxicity, brain fog, and digging for root causes 11:39 - The “own it” part of taking action in small daily steps 12:38 - How the FREEDOM framework helps rewire habits and thinking 13:45 - Menopause as a new chapter, not a dead end 15:37 - Why doing everything at once usually fails 16:07 - Test, don’t guess, but start with simple food experiments first 17:02 - A family example of congestion improving after air quality changes 18:35 - Why reintroducing trigger foods often brings symptoms back 19:34 - Why lactase does not make dairy safe for everyone 20:25 - Jill’s daughter and the long-term reality of gluten and dairy sensitivity 23:40 - Why wheat in Europe can feel different than wheat in North America 25:50 - Travel, less stress, and the parasympathetic state 26:13 - You can’t control everything, but you can control your reaction 27:17 - Jill’s wisdom word: choose 27:46 - Where to find Jill and her book 29:54 - Closing thoughts and how to connect with the show Connect with Jill Gordon Grab her bookYou're Over 50. Not Effing Dead: The FREEDOM System for Women Over 50 to Live, Look and Feel Better

    You’re Over 50, Not Effing Dead: Food, Mindset, and Healing for Women 50 Plus with Jill Gordon

  8. Oct 15

    Listen Within: Discovering the Connection Between Mind, Body & Spirit with Gina Marie Boyd

    What if the answers you've been searching for aren't found in another supplement, health protocol, or wellness trend—but in learning to listen to the still, small voice within? In this inspiring episode of the Wise Divine Women Podcast, Dana welcomes Gina Marie Boyd, an integrative health practitioner, Ayurvedic practitioner, and spiritual counselor, for a powerful conversation about spirituality, intuition, functional wellness, and the connection between mind, body, and spirit. In This Episode, You'll Discover:The mind-body-spirit connection: Why physical wellness is only one part of the whole-person health journey.Spiritual awakening and self-discovery: How Gina's recovery journey transformed her understanding of faith, purpose, and healing.Ayurveda and personalized wellness: Understanding your unique constitution, or dosha, and why one-size-fits-all approaches don't work for everyone.The power of intuition: How creating quiet moments can help you reconnect with your inner wisdom.Stress, skin health, and emotional wellness: Exploring how our internal experiences may influence how we feel and look.Meditation and grounding: Simple practices including breathwork, spending time in nature, and transcendental meditation.Grace and compassion: Releasing perfectionism and learning to honour your individual healing journey.A Powerful Reminder"Listen to the small still voice within." — Gina Marie Boyd You don't need a perfect meditation routine, complicated wellness protocol, or another program promising all the answers. Episode Chapters00:00 – Welcome and introduction to Gina Marie Boyd 00:45 – Skin health, aging, and inner wellness 02:40 – Gina's journey from corporate success to recovery 05:07 – Faith, spirituality, and whole-person health 09:19 – Ayurveda and the emotional aspects of wellness 10:52 – Carolyn Myss and Anatomy of the Spirit 12:12 – Learning to listen to your body's signals 15:04 – Cultivating intuition through everyday practices 18:59 – Grounding, breathwork, and mindfulness 21:27 – Understanding Ayurveda and your unique constitution 24:28 – Functional medicine and personalized wellness 26:23 – Transcendental meditation and inner awareness 30:04 – Spiritual awakening and navigating life transitions 36:01 – Gina's REALIGN framework 39:15 – Words of wisdom: Listen within 39:49 – The importance of grace and compassion Connect with Gina Marie BoydWebsite: https://ginamarieboyd.com Instagram: @gina.marie.boyd Connect with Dana Irvine, FDNPFunctional Diagnostic Nutrition Practitioner | Breast Health Educator | Host of Wise Divine Women Are you ready to stop guessing and begin understanding what your body needs? Explore personalized functional nutrition, hormone health, breast wellness, and root-cause testing. Website: https://danairvine.com Wise Divine Women: https://wisedivinewomen.com Subscribe to the Wise Divine Women Podcast and share this conversation with a woman who needs encouragement to slow down, reconnect with herself, and embrace her healing journey. Where Faith Meets Functional Wellness. Spiritual awakening, Gina Marie Boyd, Ayurveda for women, mind-body-spirit connection, integrative medicine, functional wellness, holistic health for women over 40, intuition and healing, transcendental meditation, stress management, spiritual health, emotional wellness, faith and healing, Wise Divine Women Podcast.

    Listen Within: Discovering the Connection Between Mind, Body & Spirit with Gina Marie Boyd
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Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, Functional Diagnostic Nutrition and Breast Health Educator. On the show, we discuss hormone balance, lymphatic health, estrogen detoxification, inflammation reduction, and practical everyday tools to help women feel vibrant again. In practice, I offer in-depth thermography imaging, holistic breast care strategies, gut and hormone testing, fasting guidance, and Spirit-Mind-Body wellness programs. I invite you to Live boldly. Love deeply. Care for your body wisely. Welcome to a new chapter of women's health and empowerment. Visit danairvine.com or wisedivinewomen.com to learn more

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