318 episodes

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

Get With The Programming Chase Ingraham

    • Health & Fitness
    • 4.8 • 153 Ratings

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

    CrossFit Jeopardy EP.05 | Casey Acree vs. Pedro vs. Ellia Miller

    CrossFit Jeopardy EP.05 | Casey Acree vs. Pedro vs. Ellia Miller

    The "Fittest Gameshow on Earth" returns and we have our first BACK to BACK champion!
    Ellia Miller returns as our first contest looking to claim thae elusive title of "Grand Champion" as she goes for three wins in a row.
    Before that happens though, we have two new challengers ready to battle it out on the Jeopardy board with her.
    First, the man behind Fake News, Drunken Interns and Coffee Pods and Wods, Pedro White. The second would say he could beat you at CrossFit with one hand tied behind his back and he would be right, Casey Acree.

    • 36 min
    CrossFit Jeopardy EP.04 | Ellia Miller vs. Matt Souza vs. Seth Page

    CrossFit Jeopardy EP.04 | Ellia Miller vs. Matt Souza vs. Seth Page

    The "Fittest Gameshow on Earth" returns and we have a new returning champion.
    Ellia Miller looks to defend her title against two new challengers: "Captain Jump Ship" Seth Page and "The voice for CrossFit Affiliates" Matt Souza.

    • 40 min
    Analyzing the programming of Semifinals with Taylor Self

    Analyzing the programming of Semifinals with Taylor Self

    We previewed the programming but after 3 weeks we finally get to analyze the programming. Taylor Self joins the show today as the guys sit down and see if their initial assessment of the programming still holds true after 3 weeks and hundreds of athletes putting the programming to the test.

    • 1 hr 26 min
    Week 3 CrossFit Semifinals Recap

    Week 3 CrossFit Semifinals Recap

    The final week of Semifinals is over and we might have saved the best for last.
    Bill and Chase sit down and recap all the action from Heart Warming and Heart Breaking moments from the weekend.

    • 1 hr 6 min
    Week 1 CrossFit Semifinals Recap

    Week 1 CrossFit Semifinals Recap

    Today we talk all things Week 1 Semifinals.
    The wild finishes in Europe, the Mario Kart run course in Asia and all the big stories and amazing moments that took place week 1 of the 2024 CrossFit Semifinals.

    • 1 hr 30 min
    Analyzing the 2024 Age Group Semis with J.R. Howell and John Young

    Analyzing the 2024 Age Group Semis with J.R. Howell and John Young

    Is 4 events enough to send the top age grouper athletes to the 2024 CrossFit Games? Are the semifinal events just a retread of the Quarterfinals events?
    Chase and Bill sit down with John Young and JR Howell to take a deep dive into the 2024 Age Group programming beyond just what the events are on paper.

    • 1 hr 11 min

Customer Reviews

4.8 out of 5
153 Ratings

153 Ratings

Dave Brittelli. ,

Jeopardy.

Crossfit Jeopardy is pure gold! Thanks fellas!

gggghhhhiiiiaaaavvvv ,

OG’s For Real

Love listening to Chase and Bill get nerdy about CrossFit. They remind me of why I started CrossFit in the first place.

teamg&c ,

Some of the last OG’s out there.

In this post Glassman, apocalyptic wasteland of WokeFit it’s great to find some people who still remember and speak the truth.

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