Native Yoga Toddcast

Todd Mclaughlin
  • 4.9 (28)
  • Alternative Health
  • Weekly

It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!

  1. 2d ago

    Brent Laffoon | Yoga History, Philosophy & Raising Teacher Training Standards

    Send us Fan Mail Brent Laffoon, author of A Yogi’s Guide to Yoga, joins Todd on the Native Yoga Toddcast to discuss yoga history, philosophy, ethics, and why most teacher trainings still fall short of the standard 200-hour format. He makes the case for a deeper, more complete yoga education that integrates ethical teachings, historical context, and multiple movement modalities. Brent also shares how yoga remains essential in the age of AI and technological change, drawing from his background as a screenwriter, and explores the ongoing journey of combining traditional practice with personal growth and mental resilience. A clear, thoughtful conversation for teachers and practitioners who want more than just asana. Visit Brent: https://www.brentlaffoon.com/ Check out: 👇 8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Support the show Native Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

    Brent Laffoon | Yoga History, Philosophy & Raising Teacher Training Standards

  2. Nov 6

    Barrie Rosencrans: From NYC Ballet to Dharma Yoga, Sri Dharma Mittra & Holistic Healing

    Send us Fan Mail Barrie Rosencrans shares her journey from Greenwich Village, New York City, and ballet in Florence to becoming a devoted student of Sri Dharma Mittra and a leading Dharma Yoga teacher. In this episode of the Native Yoga Toddcast, she talks about her work as director of Dharma Yoga Ohio and Spa Walden, where she combines vegan nutrition, yoga, meditation, pranayama, and Yoga Nidra. You’ll hear how Barrie blends her background in nutrition with traditional yoga teachings to create spaces of healing and connection to nature. She also reflects on personal growth, self-realization, and the ongoing evolution of yoga practice both on and off the mat. Whether you’re drawn to Dharma Yoga, the teachings of Sri Dharma Mittra, holistic wellness, or the practical side of living yoga as a teacher, this conversation offers clear insight and inspiration. Key topics: Barrie Rosencrans’ path from NYC to Ohio · Studying and teaching with Sri Dharma Mittra · Integrating nutrition and yoga at Spa Walden · Yoga as a practice of self-realization and connection to nature · Meditation, pranayama, and personal growth Listen to the full episode of the Native Yoga Toddcast. Visit Barrie: https://www.yourwalden.com/yoga Check out: 👇 8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Support the show Native Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

    Barrie Rosencrans: From NYC Ballet to Dharma Yoga, Sri Dharma Mittra & Holistic Healing

  3. Oct 30

    Laura Jervidalo: Yoga Through Pregnancy, Motherhood & Finding Home

    Send us Fan Mail Laura Jervidalo is a passionate yoga teacher with a rich history in the practice that dates back to her childhood. Raised in a yogic family, where both parents were instructors, Laura has spent years honing her skills and understanding of yoga. She began her professional journey in yoga after moving to New York City, where she was influenced by contemporary practitioners like Yoshio Hama. Laura is currently based in Copenhagen, Denmark, where she teaches various yoga classes and incorporates her deep knowledge of the practice into all aspects of her life. Laura is also engaged in the production of prenatal and postnatal yoga content, inspired by her personal journey into motherhood. Visit Laura here: https://www.instagram.com/laurajervidalo/ Key Takeaways: Laura Jervidalo seamlessly integrates yoga into her life, crediting it with providing a foundation for intuition, strength, and resilience during pregnancy.Growing up with yogic parents, Laura has cultivated an understanding of yoga as both a discipline of the body and a meditative practice of the mind.Laura's experiences in New York City played a pivotal role in shaping her teaching style, emphasizing physical strength alongside mental calmness.The episode highlights Laura's transition back to Denmark and her dedication to creating a supportive yoga community that embraces both traditional and modern practices.Laura speaks candidly about the importance of not rushing through life's challenges, advocating for rest and mindfulness as pathways to clarityCheck out: 👇 8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Support the show Native Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

    Laura Jervidalo: Yoga Through Pregnancy, Motherhood & Finding Home

  4. Oct 23

    Kris Quinones | Ayurvedic Massage, Abhyanga, and Healing Chronic Pain

    Send us Fan Mail Kris Quinones is a seasoned massage therapist, yoga instructor, and educator. With a background in orthopedics and extensive experience in holistic health, Kris has uniquely combined Ayurvedic principles with modern bodywork techniques. Her latest contribution to the field is the book "Ayurvedic Massage, Abhyanga for Chronic Pain and Other Conditions." Kris is passionate about integrating traditional healing systems with contemporary anatomical insights and has developed a specialized Abhyanga method that includes myofascial release principles. She is an advocate for longevity and self-healing practices through a blend of yoga, massage, and Ayurveda. Visit Kris here: https://www.rasa-yana.com/ Key Takeaways: Abhyanga is a traditional Ayurvedic practice that involves the application of oil on the body to enhance pranic containment and support lymphatic health.Kris Quinones emphasizes the intersection of fascia awareness with Ayurvedic principles, highlighting how modern practices can benefit from ancient wisdom.The understanding of the body's seven layers of tissue in Ayurveda is crucial to integrating holistic practices into modern therapeutic methods.Continuous learning and integration of different healing modalities are vital for massage therapists and yoga teachers to offer comprehensive care.Kris offers insightful commentary on the current gaps in massage therapy education and emphasizes the importance of deepening one's understanding of bodywork techniques.Check out: 👇 8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Support the show Native Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

    Kris Quinones | Ayurvedic Massage, Abhyanga, and Healing Chronic Pain

  5. Oct 16

    Yiannis Andritsos | 10 Years with Sri Dharma Mittra & How His Practice Evolved

    Send us Fan Mail Yiannis Andritsos spent a decade training daily under Sri Dharma Mittra in New York after moving from Greece. In this episode he shares how that intense period shaped him and why his practice later evolved toward meditation, pranayama, and greater compassion for the body as it changes. Now based on the island of Formentera, where he teaches seasonally, Yiannis talks about the difference between practicing in a high-level urban community and teaching students of many backgrounds. He also reflects on the lasting influence of his guru, the role of karma and faith when the path feels uncertain, and what it really means to keep growing as a practitioner and teacher. Listeners will hear practical insights on moving beyond a focus on advanced poses, the value of meeting students where they are, and how a long-term connection with a teacher continues to support the work years later. Visit Yiannis: https://www.yiannisyogaibizaformentera.com/ Check out: 👇 8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Support the show Native Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

    Yiannis Andritsos | 10 Years with Sri Dharma Mittra & How His Practice Evolved

  6. Oct 9

    Theresa Schiessl: Fascia, Alignment, and Emotional Release

    Send us Fan Mail Theresa Schiessl is a distinguished yoga instructor and former pediatric nurse from Germany. Having relocated to Bali, she has immersed herself in the practice of yoga and surfing. Theresa specializes in Myofascial Integrated Alignment (MIA), a movement practice that focuses on holistic body awareness and alignment. She brings a unique perspective to yoga through her medical background, years of travel, and dedication to the teachings from notable yoga educators like Dylan Werner and Eoin Finn. Theresa continues to share her knowledge and passion for yoga through classes and teacher trainings. Visit Theresa here: https://www.velamoves.com/ Key Takeaways: Myofascial Integrated Alignment (MIA) presents a unique approach to yoga, focusing on holistic body awareness, tension lines, and personal alignment.The influence of Bali’s culture emphasizes community, connection, and prioritizing relationships over material pursuits.Yoga can serve as a powerful tool for emotional release and connection, highlighting the importance of presence and breath in navigating fear and stress.The practice of yoga and the concept of fascia can be integrated with principles from traditional Chinese medicine, showing interconnectedness of the body’s physical and energetic systems.Authenticity and vulnerability in teaching can foster a welcoming environment for students to explore and deepen their practice.Check out: 👇 8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Support the show Native Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

    Theresa Schiessl: Fascia, Alignment, and Emotional Release

  7. Oct 2

    Dr. Michael Shea: The Biodynamic Heart, Compassion, and Meditation Sickness

    Send us Fan Mail Dr. Michael Shea joins the Native Yoga Toddcast to talk biodynamic cardiovascular therapy, craniosacral therapy, and The Biodynamic Heart: Somatic Compassion Practices for a Clear and Vital Heart. A licensed massage therapist and somatic psychologist, he shows how a healing hands practice becomes spiritual work when attention settles in the heart. Compassion, he says, is innate, not borrowed. Healing arises across cultures, from Tibetan medicine and Ayurveda to shamanism. He also covers meditation sickness, why guidance and visualization matter, and why fear has to be met in the practitioner before it can be met in the client. “No is a complete sentence.” For yoga teachers, bodyworkers, and meditators who want the heart as both physiology and practice.  More at https://sheaheart.de Check out: 👇 8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Support the show Native Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

    Dr. Michael Shea: The Biodynamic Heart, Compassion, and Meditation Sickness

  8. Sep 25

    Sage Rountree | Yoga Off the Mat: Live Your Practice Beyond the Poses

    Send us Fan Mail Sage Rountree joins Todd to talk about her new book, Yoga Off the Mat, and what it means to live the practice when you are not on the floor. Sage is known for yoga for athletes, recovery, and teacher training — and for making philosophy usable. In this episode she walks through ideas that often stay locked in Sanskrit: Sthira-Sukha, Samasthiti, Samyama, and Ishvara Pranidhana. The through-line is simple. Yoga is not only shapes. It is how you meet effort, rest, patience, and daily life. We talk about her path from a more rigid physical practice to a balanced lifestyle, what endurance sports taught her about patience, and how beginners and experienced practitioners can both use these teachings off the mat. Sage Rountree, PhD, E-RYT 500, is the author of 13 books, including The Athlete’s Guide to Yoga, The Athlete’s Guide to Recovery, The Art of Yoga Sequencing, and Yoga Off the Mat. She hosts the podcast Yoga Teacher Confidential. More from Native Yoga Center: https://www.nativeyogacenter.com/ Sage: https://sagerountree.com/ Check out: 👇 8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class Subscribe to Native Yoga Center and view this podcast on Youtube. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/ Support the show Native Yoga website: here YouTube: here Instagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

    Sage Rountree | Yoga Off the Mat: Live Your Practice Beyond the Poses
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4.9
out of 5
28 Ratings

About

It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!

Information

  • Creator
    Todd Mclaughlin
  • Years Active
    2020 - 2026
  • Episodes
    296
  • Rating
    Explicit
  • Copyright
    © 2026 Native Yoga Toddcast
  • Show Website
    Native Yoga Toddcast

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