Delivering Health

Dr. John Neustadt
  • 5.0 (17)
  • ALTERNATIVE HEALTH
  • UPDATED MONTHLY
Delivering Health

The Delivering Health podcast gives a fresh perspective on the age old question. Why do I feel like crap and what can I do about it? I’m Dr. John Neustadt. I cut through the confusion of alternative medicine’s promises, conventional medicine’s failures, fad diets and dietary supplement hype to help you get empowered, get energized and unlock your full health potential.

  1. 19 HR. AGO

    154. Natural Treatments for Acid Reflux with Dr. Steven Sandberg-Lewis

    If you struggle with acid reflux, hiatal hernia, Barrett’s esophagus, or other GI issues, you’ll want to listen to this next guest. Not only has he been in clinical practice and teaching for over 45 years, he writes books on functional gastroenterology. His most recent book is for the general public, directly speaking to people struggling with these issues because so many of them aren’t getting the help they need. It’s called, Let’s Be Real About Reflux: Getting to the Heart of Heartburn.   Key Takeaways To Tune In For: (00:25) - Meet Dr. Steven Sandberg Lewis (02:15) - Understanding Common Concern with Reflux (06:02) - Understanding Barrett’s Esophagus (19:03) - The Alkaline vs. Acidic Diet Debate (27:20) - Tailored Treatment Plans (36:36) - Breaking Free from Standard Protocols    Resources talked about in this episode Website: Hive Mind Medicine Books:  Let’s Be Real About Reflux: Getting to the Heart of Heartburn Functional Gastroenterology: Assessing and Addressing the Causes of Functional Digestive Disorders, Second edition, 2017 Testing: Acid Reflux Pepsin Testing

    42 min

  2. 11/29/2024

    153. The Dangers of Polypharmacy with Dr. Alethea Fleming

    Taking multiple medications, called polypharmacy, is often a cause and contributor to health problems as we age. Seventy percent of people over 40 take at least one drug, twelve percent of people over 65 take ten or more prescription or nonprescription medications. And a whopping 95% of people older than 65 are taking a medication that increases their risk for falls. Dr. Fleming helps patients and providers understand what to watch for and provides simple tools for avoiding complications.   Key Takeaways To Tune In For: (01:08) - Understanding Polypharmacy (07:09) - The Risks of Blood Pressure Medications (11:11) - The Dangers of Drug Interactions (17:07) - Tips for Patients to Navigate Medication Reviews (21:14) - The Role of Advocates in Healthcare (25:05) - Recommended Resources for Healthy Aging     Resources talked about in this episode Guest website - Vital Aging Clinic

    29 min

  3. 11/15/2024

    152. The Gut-Bone Connection

    Over the last decade, research has uncovered direct and indirect connections between the intestines and bones. This helps explain why gastrointestinal issues contribute to bone loss and empowers us to address this important underlying component of bone health. Regardless of the label applied to the condition, the common underlying causes of bone loss in all these situations are chronic inflammation, malabsorption, dysbiosis, and medications.   Key Takeaways To Tune In For:   (00:25) - Connection Between Gut Health and Overall Wellness (01:44) - Impact of GI Issues on Bone Health and Fracture Risk (03:04) - Chronic Inflammation and Medications as Causes of Bone Loss (06:12) - Role of Supplements Like MK-4 in Reversing Bone Loss (11:12) - Gut Dysbiosis and the Importance of Probiotics for Bone Health   Resources talked about in this episode Dietary supplements:  Osteo-K, Osteo-K Minis, Osteo-MK4 FerroSolve Supreme Multivitamin Belly Rescue

    15 min

  4. 11/08/2024

    151. How Breast Cancer Affects Bone Health

    Each year about 300,000 women are diagnosed with breast cancer. Many of those will be put on a medication to suppress estrogen. While this is an important strategy for treating these cancers, most clinicians are not adequately protecting bones from the most dangerous side effect—osteoporosis and fractures.    Key Takeaways To Tune In For: (00:25) - Importance of Bone Health in Breast Cancer Treatment (02:51) - Effects of Estrogen on Bone Health (03:37) - Bone Density Testing is Essential (05:55) - Medication and Natural Approaches to Combat Bone Loss (07:57) - Exercise and Lifestyle Changes to Prevent Fractures   Resources talked about in this episode Book: Fracture-Proof Your Bones   Products: NBI Bone Support Dietary Supplements   Articles:  Comprehensive List of Medications that Cause Osteoporosis 3-Steps to Eating Healthy for Life

    12 min

  5. 11/01/2024

    150. Why We're So Mentally Unhealthy with Denise Schonwald

    Over more than 30 years as a critical care nurse in the intensive care unit, Denise Schonwald saw and heard it all. The firsthand struggles faced by patients and their families—stress, anxiety, guilt, and fear—inspired her to make a difference. She immersed herself in techniques that foster mental and emotional well-being, leading her to become a spiritually-based mental health counselor and Medical intuitive. Join us today for a fascinating and uplifting discussion of how our mental health affects physical health.   Key Takeaways To Tune In For: (00:01) - Mental Health Impact on Physical Health (16:58) - Stress and Guilt's Impact on Health (29:45) - National Telehealth Services for Mental Health   Resources talked about in this episode Social media: Facebook YouTube LinkedIn Instagram   Books: Getting Back to Happy Self-Therapy Healing Your Body by Mastering Your Mind

    31 min

  6. 08/09/2024

    149. A Comprehensive List of Medications that Cause Osteoporosis

    The most commonly prescribed medications strip bones of minerals, damage collagen, and increase the risk of osteoporosis, falls, and fractures. This is a dangerous and important issue everyone needs to know about. I’ve lectured at medical conferences to educate physicians on this, and it is included in a chapter in my book. Talk to your doctor and pharmacist if you take any medications, especially any of the drugs discussed in this episode.   Key Takeaways To Tune In For: (00:52) - Medications and Bone Health (09:28) - Medications and Bone Health Risks (11:41) - Reducing Acid Reflux With Dietary Changes (20:14) - Medication Risks for Bone Health (25:32) - Managing High Blood Pressure Medications (30:58) - Promoting Bone Health and Safety   Resources talked about in this episode Blog mentioned - A Comprehensive List of Medications that Cause Osteoporosis Book mentioned - Fracture-Proof Your Bones

    32 min

  7. 08/02/2024

    148. Make Self-compassion Your Superpower with Dr. Ellen Albertson

    Midlife is a powerful time of transformation, where you can really know and love yourself on a deep level and make some huge transformational changes in your life so you can have a fabulous next chapter. Learn how you can rock your midlife so you can create your best possible life, in midlife or at any age. Dr. Ellen Albertson a psychologist, registered dietitian, wellbeing coach, and self-compassion teacher. Known as The Midlife Whisperer™, she helps women get unstuck and have the energy, confidence, and clarity to make their next chapter their best chapter.    Key Takeaways To Tune In For: (00:59) - Health Potential With Dr. Ellen (12:13) - Midlife Transformation and Self-Compassion (15:14) - Embracing Midlife Transformation and Growth (20:34) - Embracing Midlife Fun and Health (23:41) - Benefits of Hormone Replacement Therapy (30:06) - The Power of Movement and Nutrition   Resources talked about in this episode Website: https://themidlifewhisperer.com/ Book:  Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter Social media handles: Rock Your Midlife Podcast IG  FB Group  FB Fan  Twitter  Linkedin  YouTube  Pinterest

    33 min

  8. 07/12/2024

    147. Health Benefits of Microalgae

    If you want a natural and nutritious way to fuel your body, edible algae might be the perfect solution. Aquatic greens like algae are powerful superfoods. But if you are new to the world of edible algae, you likely have quite a few questions about these nutritional powerhouses. Talking with me about this today are Jerry Anderson and Dr. Tracey Thomas.    Key Takeaways To Tune In For: [00:54] - Unlocking Health Potential With Blue-Green Algae [10:09] - Natural Algae Health Benefits and Harvesting [19:28] - Importance of Quality Certification in Supplements [17:10] - Ensuring Quality and Oversight in Supplements [25:12] - Antioxidant Benefits of Edible Algae [29:52] - AFA and Blue Green Algae   Resources talked about in this episode Website: newearthpro.com Social media handles: https://www.instagram.com/newearthpros https://www.linkedin.com/company/newearthpros/

    32 min
See All (146)

5
out of 5
17 Ratings

About

The Delivering Health podcast gives a fresh perspective on the age old question. Why do I feel like crap and what can I do about it? I’m Dr. John Neustadt. I cut through the confusion of alternative medicine’s promises, conventional medicine’s failures, fad diets and dietary supplement hype to help you get empowered, get energized and unlock your full health potential.

Information

  • Creator
    Dr. John Neustadt
  • Years Active
    2020 - 2025
  • Episodes
    146
  • Rating
    Clean
  • Copyright
    © NBI. All rights reserved.
  • Show Website
    Delivering Health

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