Delivering Health

Dr. John Neustadt
  • 5.0 (18)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

The Delivering Health podcast gives a fresh perspective on the age old question. Why do I feel like crap and what can I do about it? I'm Dr. John Neustadt. I cut through the confusion of alternative medicine's promises, conventional medicine's failures, fad diets and dietary supplement hype to help you get empowered, get energized and unlock your full health potential.

  1. 5D AGO

    198. Gut Health and Hormones with Lisa Smith

    Today, we're diving into a topic that is foundational to overall wellness: the powerful connection between gut health and hormone balance. We are thrilled to host functional wellness practitioner, dietitian, and women's health expert Lisa Smith, who will demystify how optimizing your microbiome can be the key to alleviating symptoms like mood swings, fatigue, and stubborn weight gain, and to achieving vibrant, lasting health. Tune in as Lisa shares her actionable insights and protocols to help you harmonize your body from the inside out.   Key Takeaways To Tune In For: (07:12) – Estrogen, Estrobolome, and Gut Health (11:16) – Serotonin, Cortisol, and Leaky Gut (19:35) – Emotional Stress and Gut Impact (23:18) – Actionable Food and Sleep Strategies (35:05) – Future Endeavors and How to Connect   Resources talked about in this episode: Website:  Lisa Smith Wellness   Social media handles: IG FB   Podcast: The Pretty Well Podcast

    39 min
  2. You Might Also Like: Las Culturistas with Matt Rogers and Bowen Yang

    5D AGO · BONUS

    You Might Also Like: Las Culturistas with Matt Rogers and Bowen Yang

    Introducing "ChuckleHut 3000 On The Corner Of Butt And Ass" (w/ Sarah Sherman) from Las Culturistas with Matt Rogers and Bowen Yang. Follow the show: Las Culturistas with Matt Rogers and Bowen Yang There's a tonnage of laughter on this one as Sarah Sherman is back! Her special, Live + In The Flesh is streaming on HBO Max, so the child has popped by a get blackout drunk on about four sips of Martini and get through almost a whole a hand of topics. You will have several Big Osaka Laughs and be Sent Boots as a result of your listening experience.  See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. FEB 6

    197. Natural Killer Cells with Jeff Gross, MD

    Today, we're diving into one of the oldest ambitions in cancer research—harnessing the immune system to eliminate cancer, a goal scientists have chased for more than a century. Our guest explores how activated natural killer (NK) cell–derived exosomes represent a major leap forward, tapping into the body's own surveillance system to seek out and destroy cancer cells without the collateral damage of chemotherapy or radiation. We'll also discuss how this approach helps clear senescent "zombie" cells and other harmful targets that drive inflammation and age-related disease, all while sparing healthy tissue.   Key Takeaways To Tune In For: (06:30) – How NK Exosomes Target Cancer (12:18) – Treatment Protocol and Risks (19:37) – Integrative Approach and Patient Selection (26:38) – Hormesis and Anti-Cancer Strategies (32:15) – Future Applications: Remission and Longevity   Resources talked about in this episode: Website:  ReCELLebrate   Social media handles: LinkedIn YouTube TikTok IG

    38 min

  4. JAN 30

    196. Weight Loss During Menopause Deb Butler, DC

    One of the biggest challenges during menopause is heightened emotions, which can easily be mistaken for hunger. There are lots of weight-loss strategies, but perhaps one of the most important is learning to recognize the signals your body sends you to eat only when hungry and STOP when full, without relying on diets or external rules. Learning how to eat, and not diet, puts you in control, respects boundaries, and leads to lasting weight and life transformation.   Key Takeaways To Tune In For: (01:49) – Dieting Cycles and Self-Discovery (06:40) – The Physical Hunger Scale (11:14) – Emotional vs Physical Hunger (13:40) – Food Quality and Guilt-Free Eating (16:13) – Retraining the Brain and Emotions (19:57) – GLP-1s and Brain Retraining (25:57) – Food Journaling and Long-Term Tools   Resources talked about in this episode: Website:  https://drdebbutler.com/ Take her Food Quiz.   Podcast: THiNNER Peace   Social media handles: YouTube FB IG

    34 min

  5. JAN 23

    195. Toxin Removal with Plasma Exchange with Paul Savage, MD

    There are over 200,000 toxic chemicals in the environment in the United States. While the health risks for many of these chemicals are unknown, the research shows that they are hormone disruptors, carcinogens, and pro-inflammatory that cause over 200 known diseases. Imagine if you could remove years of accumulated toxins from your body in just a few hours. In this episode, we explore how plasma exchange is emerging as a powerful tool of removing all these toxins to restore vitality, slow aging, and enhance wellness. Joining us is Dr. Paul Savage of MDLifespan, whose PlasmaXchange™ protocol is helping people take a proactive step toward a cleaner, more resilient body and mind.   Key Takeaways To Tune In For: (02:28) – Dr. Savage's Journey to Plasma Exchange (12:25) – The Toxins and Disease Connection (23:00) – Patient Profiles and Post-Treatment Healing (28:42) – Physiological Changes and Detox Pathways (33:05) – Long-Term Results and Avoidance Therapy (45:00) – Post-Procedure Changes and Patient Experience   Resources talked about in this episode: Website:  www.mdlifespan.com    Social media handles: @mdlifespan.com

    55 min

  6. JAN 16

    194. Next-Gen Integrative Cancer Therapies with Nathan Goodyer, MD

    Dr. Nathan Goodyear is a Board-Certified OB/GYN and a leading expert in integrative oncology with nearly two decades of experience blending conventional and holistic cancer therapies. He has served as medical director for multiple integrative cancer clinics, authored three books, including Breaking the Cancer Code, and is a sought-after speaker and podcaster on innovative treatments such as high-dose IV vitamin C, Precision Therapy Stacking, and Low-Dose Metronomic Chemotherapy. Dr. Goodyear is dedicated to empowering both patients and physicians through education, advocacy, and cutting-edge care.   Key Takeaways To Tune In For: (03:49) – The War on Cancer: A Flawed Approach (09:56) – New Cancer Types and Immune Dysfunction (22:07) – Innovative and Targeted Treatments (29:56) – Remarkable Patient Outcomes (35:19) – Beyond Traditional Cancer Treatment (43:00) – Advocacy, Ethics, and the Future of Medicine   Resources talked about in this episode: Website:  Dr. Goodyear Pre-scribed  Off-Script Williams Cancer Institute Social media handles: IG: Dr Goodyear, Off script, Williams Cancer Institute FB: Dr. Goodyear, Pre-scribed, Off script Rx

    53 min

  7. JAN 9

    193. Root-Cause Healing with Dr. Nammy Patel

    Are you tired of "Band-Aid medicine" that only treats symptoms? On today's episode, I'm sitting down with Dr. Nammy Patel, a biological dentist and author, to explore her trailblazing approach to root-cause healing that integrates cutting-edge diagnostics with holistic truth. Get ready to uncover the overlooked biological stressors—from hidden dental toxicity to the gut-brain-mouth connection—that could be keeping you stuck, and learn how to truly become the CEO of your health.   Key Takeaways To Tune In For: (02:24) – Dr. Patel's Journey to Root Cause (08:38) – Salivary Testing and Inflammation (15:12) – Treating Dysbiosis and Diabetes (21:09) – Tongue Posture, the Vagus Nerve, and Sinus Health (28:55) – Ayurveda and Biomimetic Dentistry (34:35) – Accessible Holistic Dental Care   Resources talked about in this episode: Website:  www.sfgreendentist.com   Social media handles: @sfgreendentist

    38 min

  8. JAN 2

    192. The Yeast–Sugar–Magnesium Connection with Carolyn Dean, MD, ND

    Dr. Carolyn Dean is a powerhouse in the field of natural and integrative medicine. With dual degrees as a medical doctor and a naturopathic doctor, Dr. Dean's unique perspective and passions have made her a pioneering voice in natural health. While she's renowned for her groundbreaking work in magnesium therapy, mineral balance, and her critique of medicine's overreliance on pharmaceuticals, that doesn't even do justice to the breadth of her expertise. Dr. Dean has written over 30 books on topics ranging from hormonal health to yeast overgrowth.   Key Takeaways To Tune In For: (02:26) – Dr. Dean's Magnesium Journey (07:15) – Magnesium's Role in the Body (12:40) – Magnesium Absorption and Testing (20:21) – Clinical vs. Lab Testing (25:07) – The Importance of Basic Nutrients (31:04) – Minerals, Toxins, and Ultra-Processed Foods   Resources talked about in this episode: Website:  http://www.drcarolyndean.com http://www.rnareset.com   Social media handles: Instagram: @drcarolyndean  YouTube: @drcarolyndean

    48 min
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5
out of 5
18 Ratings

About

The Delivering Health podcast gives a fresh perspective on the age old question. Why do I feel like crap and what can I do about it? I'm Dr. John Neustadt. I cut through the confusion of alternative medicine's promises, conventional medicine's failures, fad diets and dietary supplement hype to help you get empowered, get energized and unlock your full health potential.

Information

  • Creator
    Dr. John Neustadt
  • Years Active
    2020 - 2026
  • Episodes
    190
  • Rating
    Explicit
  • Copyright
    © NBI. All rights reserved.
  • Show Website
    Delivering Health

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