Awaken with Oliver Podcast

Oliver George Cartledge
  • 3.7 (106)
  • Self-Improvement
  • Updated Weekly

Neurodivergent Awakening Podcast Hosted by Oliver — a spiritual seeker who healed Tourette’s, ADHD, and OCD through lifestyle changes and meditation at 21. This podcast is raw, unedited, and authentic. I don’t script or rehearse — I speak whatever comes to my mind in the moment, and we follow the conversation from there. You’ll hear my neurodivergent mind exploring life, growth, awakening, and the deeper truths that most people don’t talk about. If you feel different, misunderstood, or “too awake” for the world, this podcast is for you. We dive into: Topics covered: Spiritual awakening & consciousness Trauma healing & emotional growth Neurodivergent perspective (Tourette’s, ADHD, OCD, autism) Energy healing, meditation & mindfulness Relationships, family, identity & belonging Life purpose, self-discovery, and transformation Subscribe if you think differently — because you’re not alone.

  1. 4d ago

    #429 Psychedelic Insights, Personal Transformation, and Universal Energy: A Conversation with Josh Paul

    In this episode, Oliver is joined by Josh Paul for an open conversation about burnout, work-life balance, personal growth, consciousness, meditation and psychedelic experiences. Josh shares his experience of managing a busy schedule and finding a healthier balance between ambition, productivity, creativity and wellbeing. They explore why entrepreneurs and creatives often find themselves working late into the night, how burnout can develop when you're constantly busy, and the importance of understanding your own body, energy levels and boundaries. Oliver and Josh also discuss psychedelic experiences and how different substances can alter consciousness, perception, thinking and the way we see ourselves and the world around us. The conversation moves into the foundations of wellbeing — sleep, diet, exercise, meditation, breathwork, mindfulness and gradually changing your daily habits rather than trying to transform everything overnight. They also explore ideas around energy, manifestation, synchronicity, personal responsibility and the unexpected events that sometimes seem to align at exactly the right moment. Topics discussed: • Burnout and managing a demanding schedule • Creating a healthier work-life balance • Why entrepreneurs and creatives often work at night • Understanding your body, limits and boundaries • Psychedelics, consciousness and perception • Sleep, nutrition, fasting, vitamins and exercise • Meditation, mindfulness and mental clarity • Breathwork and releasing built-up mental and emotional energy • Overthinking and an overactive mind • Making gradual lifestyle changes that compound over time • Personal responsibility and independence • Energy, manifestation and synchronicity • Setting clear goals and creating direction in life KEY HIGHLIGHTS [00:00:00] Burnout and its effects on productivity [00:03:19] Mindfulness, presence and the difference between being productive and simply staying busy [00:07:31] Why nighttime can be a productive period for creatives and entrepreneurs [00:11:02] Supporting health through vitamins, fasting, sleep and lifestyle choices [00:14:25] How small lifestyle changes can gradually compound into significant results [00:15:32] Oliver's LSD experience in Portugal and how it affected his worldview [00:20:59] Personal responsibility, independence and taking ownership of your life [00:25:38] The effects of excessive and uncontrolled thinking [00:31:17] Meditation and breathwork for processing built-up mental and emotional energy [00:37:56] Synchronicity and moments when events appear to align unexpectedly [00:41:37] Why having clear goals can help create focus, direction and positive momentum FREE PDFs & GUIDES Want practical tools to help you take greater control of your mind, habits, sleep, lifestyle and direction? I’ve created 6 FREE guides covering neurodivergence, sleep, overthinking, lifestyle change, emotional work and taking control of your life. Download them FREE here: https://talkwitholiver.com/free-pdf TOURETTE’S, OCD, ADHD & NEURODIVERSE RESET 10 practical lifestyle changes I used to move from daily tics, overwhelm and compulsive patterns towards greater calm, clarity and self-trust. 60-DAY HUMAN RESET A structured day-by-day reset covering sleep, movement, nutrition and nervous-system practices. AWAKEN60 A 60-step guide to taking greater control of your brain and life by working on your environment, sleep, body, diet, vitamins, mind and daily actions. TIMELINE60 Walk back through your life year by year, explore difficult memories and work through emotions and experiences you may still be carrying. SLEEP60 A 16-step natural sleep protocol designed to help reset your sleep routine and circadian rhythm, fall asleep more easily and sleep more deeply. THOUGHT SWATTING A practical method for getting thoughts out of your head, organising them, dealing with the past, taking action on the future and reducing repetitive mental loops. GET ALL 6 FREE GUIDES: https://talkwitholiver.com/free-pdf FREE BUSINESS MENTORSHIP & COACHING Want to ask me questions about business, mindset, productivity, lifestyle or personal growth? Join my FREE online or in-person mentorship and coaching sessions. Visit: https://talkwitholiver.com STAY CONNECTED Instagram: https://www.instagram.com/yeskingoliver Free PDFs & Guides: https://talkwitholiver.com/free-pdf Website, Free Course & Workshops: https://talkwitholiver.com Send us Fan Mail Support the show Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth. Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory. Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience. For anyone seeking clarity, emotional freedom, and deeper self-understanding. Watch on YouTube: https://youtube.com/yeskingoliver Instagram: https://www.instagram.com/yeskingoliver Download my FREE PDF — Take Control: http://www.talkwitholiver.com Community for healers, lightworkers & conscious travellers: Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work: https://www.findmytribe.org

  2. Aug 25

    #428 How Energy, Auras & Chakras Shape Human Experience – Sandy Chana

    In this episode, we explore the unseen world of energy, frequency, and consciousness, and how subtle forces shape perception, emotion, and everyday experience. Through grounded conversation and real-life examples, we examine how energy fields influence us the moment we enter a room, what aura colours reveal about inner states, and how chakras function as energetic centres within the body. We discuss practices such as Reiki, psychic perception, telekinesis, and synchronicity — not as abstract ideas, but as lived experiences that invite a deeper understanding of reality. The conversation also explores why children often perceive energy more intuitively, how sensitivity becomes conditioned out of adults, and how reconnecting with energetic awareness can support clarity, balance, and self-healing in daily life. This episode is for anyone interested in energy healing, spirituality, consciousness, mindfulness, and the science of unseen forces — especially those curious about how awareness, frequency, and intention influence the human experience. Watch the episode on YouTube https://youtube.com/yeskingoliver Connect & explore more Instagram: https://www.instagram.com/yeskingoliver FREE course — Take Control: http://www.talkwitholiver.com Episode Chapters 00:00 – The invisible energy shaping our lives 03:15 – Aura readings and what colours reveal 06:33 – Chakras and energy centres explained 09:46 – Telekinesis and synchronicity in daily life 13:20 – Frequency, colour, and the human body 16:45 – Children and heightened spiritual awareness 20:00 – Bridging science, spirituality, and ancient wisdom Guest Bio Sandy Chana is a philosopher, philanthropist, and guide in self-healing, energy practices, and esoteric wisdom. With over a decade of experience in chakra healing, Reiki, astrology, numerology, and energy work, she helps people reconnect with their inner nature and integrate conscious awareness into everyday life. Send us Fan Mail Support the show Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth. Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory. Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience. For anyone seeking clarity, emotional freedom, and deeper self-understanding. Watch on YouTube: https://youtube.com/yeskingoliver Instagram: https://www.instagram.com/yeskingoliver Download my FREE PDF — Take Control: http://www.talkwitholiver.com Community for healers, lightworkers & conscious travellers: Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work: https://www.findmytribe.org

  3. Aug 18

    #427 Reincarnation, Near-Death Experiences, and Breaking Karmic Loops: A Deep Dive into Past Lives

    Dive deep into the mysteries of past lives, energy resonance, and karmic cycles in this mind-expanding conversation. Discover how frequency alignment connects us to past incarnations, why children under eight are psychic sponges, and how near-death experiences can radically shift your life’s trajectory. Jon, a past life regression specialist, explains how energy resonance explains what we call "past life" memories – and why some children can name their murderer from a previous incarnation. He also breaks down the theta frequency that children naturally operate in, the illusion of psychic abilities (and what Derren Brown has to do with it), and why karmic cycles repeat until we finally learn their lesson. From near-death experiences as cosmic wake-up calls to the danger of overthinking your spiritual path, this episode challenges listeners to stop resisting life and start flowing toward their true purpose. Topics Discussed How energy resonance connects us to past life memoriesWhy children under 8 operate in theta frequency – and why you should never be mean to themThe shocking case of a child who recognized his murderer from a past lifeNear-death experiences as cosmic wake-up callsBreaking karmic cycles: why trauma repeats until we learnDerren Brown, hypnosis, and the illusion of "psychic abilities"Quantum resonance: why we tune into certain past lives and not othersHow to stop resisting life and flow toward your true purposeEpisode Highlights [00:00] – How energy resonance connects us to past lives [01:07] – Why children under 8 are psychic sponges (theta frequency) [04:33] – Derren Brown, hypnosis & the illusion of psychic abilities [08:14] – The child who recognized his murderer from a past life [12:58] – Quantum resonance: why we tune into certain past lives [17:12] – Karmic cycles: why trauma repeats until we learn [22:45] – Near-death experiences as cosmic wake-up calls [26:08] – The danger of overthinking vs. being present [28:16] – How to stop resisting life & flow toward your purpose Guest Bio Jon is a past life regression specialist and hypnotherapist dedicated to helping people uncover the root causes of recurring patterns, fears, and traumas by exploring their soul’s journey across lifetimes. 📲 Follow Jon on Instagram: @journeys_into_past_lives Facebook: JonHypnosis Website: www.journeysintopastlives.com Take Jon’s Past Life Quiz: journeysintopastlives.com/pastlifequiz Send us Fan Mail Support the show Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth. Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory. Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience. For anyone seeking clarity, emotional freedom, and deeper self-understanding. Watch on YouTube: https://youtube.com/yeskingoliver Instagram: https://www.instagram.com/yeskingoliver Download my FREE PDF — Take Control: http://www.talkwitholiver.com Community for healers, lightworkers & conscious travellers: Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work: https://www.findmytribe.org

  4. Aug 11

    #426 Why Adulting Feels So Exhausting: Burnout, Decision Fatigue & Anxiety in Modern Life | Alexandra Legouix

    Why does adulthood feel heavier than ever? We’re living in an era of constant decision-making, career instability, social media pressure, artificial intelligence, digital overwhelm, and rising anxiety. It’s no surprise that so many people today feel mentally exhausted and burnt out. In this episode of Awaken with Oliver, Oliver sits down with sports TV presenter, integrative psychotherapist and yoga teacher Alexandra Legouix to explore why modern life feels so overwhelming — and how we can build resilience in a rapidly changing world. Together they unpack the psychology behind decision fatigue, burnout, career uncertainty, parenting in the digital age, and the impact of artificial intelligence on future generations. Alex also shares her extraordinary personal story. After suffering a broken spine, three prolapsed discs, and a dislocated pelvis, she was diagnosed with severe degenerative disc disease and told she would never return to high-impact exercise. Instead of accepting limitation, she turned inward. Through yoga, meditation, and mindset transformation, she rebuilt herself physically and mentally — becoming stronger than ever. This episode explores resilience, anxiety, identity, burnout recovery, parenting, and how to stay grounded while the world accelerates. If you’ve ever wondered why modern life feels harder than it used to, this conversation will resonate deeply. What We Explore In This Episode • Why adulting feels so exhausting in the modern world • The psychology of decision fatigue and mental overload • Burnout, anxiety, and emotional exhaustion • Career uncertainty and fear of letting go • Parenting in a rapidly changing digital world • The impact of artificial intelligence on future generations • How social media is reshaping education and identity • The difference between childhood energy and adult conditioning • Building resilience and emotional stability in uncertain times This Episode Is For You If • You feel overwhelmed by modern life • You struggle with anxiety or burnout • You’re navigating career instability or life transitions • You’re raising children in a digital world • You’re concerned about artificial intelligence and the future • You want practical mindset tools for resilience and wellbeing If you’ve ever asked yourself, “Why does everything feel harder now?”, this episode will help you understand the psychological and societal forces shaping modern life. Key Takeaways • Decision fatigue drains mental energy and clarity • Burnout is often caused by constant stimulation and pressure • Resilience can be developed through awareness and mindset shifts • Parenting in the digital age requires new forms of guidance • Technology and AI are reshaping society faster than ever • Grounding practices like yoga and mindfulness support mental wellbeing Timestamps 00:00 Intro 02:58 Gratitude & Perspective 03:37 Why Adulting Feels Overwhelming 05:06 Traveling & Growth 10:47 Energy, Sustainability & The Future 12:45 Feeling Like You Have No Choice 13:39 Identity & “Personate” 23:50 Decision Fatigue & Mental Energy 25:17 The Risk of Letting Go 27:52 Career Uncertainty 31:20 Social Media & The Education System 33:56 The AI Movement 39:34 Making Decisions For Your Children 42:30 Childhood vs Adulthood Psychology 47:45 The Energy of Children About Alexandra Legouix Although widely known as a sports TV presenter, Alexandra Legouix has over 15 years of experience as a yoga teacher, meditation guide, and mindset coach. After suffering a traumatic spinal injury resulting in degenerative disc disease, she was told she would never retu Send us Fan Mail Support the show Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth. Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory. Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience. For anyone seeking clarity, emotional freedom, and deeper self-understanding. Watch on YouTube: https://youtube.com/yeskingoliver Instagram: https://www.instagram.com/yeskingoliver Download my FREE PDF — Take Control: http://www.talkwitholiver.com Community for healers, lightworkers & conscious travellers: Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work: https://www.findmytribe.org

  5. Aug 4

    #425 Trusting Intuition, Divine Timing & the Courage to Act Now – Japa

    In this episode, we explore intuition, divine timing, and the courage required to act before fear takes over. Through an honest and embodied conversation, we unpack why so many people feel stuck waiting for the “right moment,” how intuitive nudges are often ignored in favour of safety and performance, and why alignment only becomes real through action. We explore presence as the gateway to intuition, and how bliss, liberation, and confidence emerge not from waiting, but from moving when something inside says now. The conversation moves into deeper territory around conscious leadership, tantra, authenticity, and creating your reality through lived integrity rather than concepts. We explore how fear disguises itself as patience, why overthinking blocks momentum, and how courage is built by acting before certainty arrives. This episode is for anyone interested in intuition, spiritual leadership, authenticity, presence, conscious creation, and living in alignment — especially if you’re done playing small and ready to step into what you already know you’re here to do. Watch the episode on YouTube https://youtube.com/yeskingoliver Connect & explore more Instagram: https://www.instagram.com/yeskingoliver FREE course — Take Control: http://www.talkwitholiver.com Episode Chapters 00:00 – Wanting to be yourself 01:35 – Society’s false self vs the true self 03:00 – Doing the inner work early 04:10 – What conscious leadership really means 06:00 – Dropping performance and identity layers 07:40 – Sex, relationships, and authenticity 10:00 – Waiting vs acting: the real cost 12:10 – Divine timing and quantum shifts 14:45 – Purpose, visibility, and discomfort 17:00 – Presence as the home of intuition 19:30 – Building courage through action 21:20 – Acting on intuition without overthinking 23:30 – Alignment and trust 25:00 – From anxiety to authentic living 27:00 – Bliss through inner return 30:00 – Final reflections on purpose and vision Guest Bio Japa is a sound healer, spiritual guide, and former touring musician whose journey spans performance, devotion, and service. Beginning in the performing arts and later studying jazz vocals and songwriting, their path eventually led into Bhakti Yoga and years of dedicated spiritual practice. Today, they support others through sound, energy work, and spiritual care, using sacred frequencies and yogic wisdom to guide people from burnout into presence, joy, and authentic living. Instagram: https://www.instagram.com/japateaching/ Send us Fan Mail Support the show Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth. Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory. Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience. For anyone seeking clarity, emotional freedom, and deeper self-understanding. Watch on YouTube: https://youtube.com/yeskingoliver Instagram: https://www.instagram.com/yeskingoliver Download my FREE PDF — Take Control: http://www.talkwitholiver.com Community for healers, lightworkers & conscious travellers: Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work: https://www.findmytribe.org

  6. Jul 28

    #424 Psychedelics, Fear, and Society’s Awakening | Eye-Opening Talk with Rick

    Description: In this mind-expanding episode, we explore the profound impact of psychedelics, the balance of life’s struggles, and how fear shapes human behavior. Rick shares his experiences with psychedelics, the importance of inner work, and why embracing discomfort leads to true growth. Topics Covered: Were psychedelics responsible for human evolution?  The role of fear in shaping our reality  The government’s fear of psychedelics & mass awakening  How ancient traditions understood consciousness better than modern society  The fine line between self-care & obsession with health  👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE if this episode resonated with you! 📲 Follow us for more content: Follow Oliver on Instagram: https://www.instagram.com/yeskingoliver Want to regain control of your life from modern-day stress, anxiety, and influence? Check out my FREE course - take control!     http://www.talkwitholiver.com 🔔 Turn on notifications for new episodes every week! Timestamps: 0:00 - Introduction and Psychedelic Evolution 2:20 - Podcast Appreciation and Listener Gratitude 3:49 - Personal Psychedelic Experience with LSD 5:00 - Methods of Inner Exploration 7:06 - Integration and Transformation 8:36 - Societal Control and Psychedelic Suppression 10:00 - Cultural Shifts and Power Structures 12:10 - Ketamine, Drug Regulation, and Societal Fear 14:47 - Balanced Approach to Risk and Collaboration 19:29 - Aging, Pain, and Life's Wisdom 23:30 - Health Practices and Natural Living 27:19 - Obsession vs. Present Moment Awareness Guest Bio: Dr. Rick Diamond is a teacher, author, consultant, and retreat master. As a Story Healer, Rick facilitates Story Work, helping people live the life they long for. A former college English teacher and pastor, Rick has spoken at hundreds of international conferences, retreats, workshops. Rick draws on archetype, myth, narrative, art, and many religious traditions, to evoke a spirituality for a new world. Rick is the author of Wrestling With God (2004), and numerous articles. He is on the faculty of several universities. He lives in Austin, Texas. He is a participant in men’s work, plant medicine, breath work and meditation. Instagram: @drrickdiamond YouTube: @drrickdiamond https://www.youtube.com/channel/UCZUf4jRnBeN7LR6CfS0hd-g Facebook: Rick Diamond's Story Work website: www.drrickdiamond.com #Psychedelics #PersonalGrowth #Spirituality #MentalHealth #Consciousness #LSD #Healing #Mindfulness #LifeWisdom #SelfDiscovery #AlternativeMedicine #Wellness #MindBodySpirit #Transformation Send us Fan Mail Support the show Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth. Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory. Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience. For anyone seeking clarity, emotional freedom, and deeper self-understanding. Watch on YouTube: https://youtube.com/yeskingoliver Instagram: https://www.instagram.com/yeskingoliver Download my FREE PDF — Take Control: http://www.talkwitholiver.com Community for healers, lightworkers & conscious travellers: Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work: https://www.findmytribe.org

  7. Jul 21

    #423 Finding Your Purpose: The Power of Environment, Role Models & What Truly Drives You with Chanel

    In this episode of Awake with Oliver, Oliver and Chanel take a deep dive into life’s purpose, personal motivation, and the power of environment in shaping our growth and success. The conversation begins with gratitude for the listeners before exploring the fundamental question: What is the purpose of life? Oliver challenges listeners to reflect on what truly drives them, uncovering the deeper forces behind ambition, passion, and fulfillment. The episode also explores the importance of role models and the impact of childbirth and financial planning on personal and generational growth. Oliver discusses how our perception of life shapes our experiences and why choosing the right environment is crucial for achieving success and inner peace. By the end of this episode, listeners will gain valuable insights on how to align with their true purpose, stay motivated, and build a supportive environment that fosters long-term success and well-being. Topics Discussed What is the purpose of life?What truly drives you – uncovering deeper forces behind ambitionThe importance of role models in personal growthChildbirth and financial planning for generational growthHow your perception of life shapes your experiencesWhy choosing the right environment is crucial for success and inner peaceStaying motivated and aligned with your true purposeEpisode Highlights [00:00] – Intro [03:05] – Thanks to subscribers [03:55] – Purpose of life [06:29] – What drives you [14:50] – Role modeling [17:00] – Childbirth & financing [24:45] – How you see life [31:50] – Right environment Guest Bio Chanel is an ICF accredited Business Mindset Coach with over 15 years of experience in education and training. Specializing in personal and professional growth, she has empowered clients and learners through intermediate and advanced-level apprenticeships. As a qualified Internal Verifier since 2009, she has built a reputation for her methodical, solution-focused, and empathetic coaching style. Passionate about fostering growth, Chanel creates transformative learning experiences through structured yet flexible coaching — whether in one-on-one or group settings, remotely or in person. Committed to continuous development, she strives to inspire and support clients in achieving their aspirations and unlocking exponential growth in every area of life. Book your complementary discovery call at coachingformindset.com Send us Fan Mail Support the show Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth. Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory. Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience. For anyone seeking clarity, emotional freedom, and deeper self-understanding. Watch on YouTube: https://youtube.com/yeskingoliver Instagram: https://www.instagram.com/yeskingoliver Download my FREE PDF — Take Control: http://www.talkwitholiver.com Community for healers, lightworkers & conscious travellers: Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work: https://www.findmytribe.org

  8. Jul 14

    #422 Healing the Inner Child, Self-Worth & Aligned Relationships | Sabrina Vedete Elmaliah

    In this powerful episode, Sabrina Vedete Elmaliah joins the conversation for a raw and inspiring exploration of inner-child healing, self-worth, emotional boundaries, and attracting relationships that truly match your identity. We explore how childhood experiences shape who we become, the hidden danger of people-pleasing, why so many people abandon their own needs, and what it actually means to reclaim your power and live from alignment rather than fear. If you’ve ever struggled with self-love, repeating relationship patterns, weak boundaries, or feeling disconnected from your purpose — this episode will speak directly to you. ✨ What you’ll learn: Why inner-child healing unlocks confidenceHow to stop abandoning yourselfHow to recognise unhealthy patterns and trauma cyclesBuilding emotional awareness and self-trustHow aligned relationships form naturallyPractical steps to raise self-worth and shift identityWatch the episode on YouTube: YouTube.com/yeskingoliver Connect & explore more: Instagram: https://www.instagram.com/yeskingoliver FREE course — Take Control: http://www.talkwitholiver.com For healers, lightworkers & conscious travellers: Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at 👉 https://findmytribe.org 🔔 Turn on notifications for new episodes every week 💬 Comment below: What pattern are you ready to break in your relationships? 🕒 TIMESTAMPS 00:00 – Introduction & setting the tone 02:25 – Why inner-child wounds follow us into adulthood 05:10 – How childhood conditioning shapes identity 08:42 – Abandoning yourself vs showing up for yourself 12:30 – The danger of people-pleasing & losing your voice 15:48 – Building emotional awareness & self-trust 19:05 – Understanding trauma cycles in relationships 22:44 – Choosing partners from alignment, not fear 26:10 – Self-worth and attracting healthier connections 29:52 – Breaking patterns and rewriting your story 33:05 – Living authentically & trusting intuition 36:20 – Final message from Sabrina 38:10 – Outro 👤 Guest Bio Sabrina Vedete Elmaliah is a mother, womb healer, ritual artist, and founder of Sacred Lotus Yoni. She guides women to heal from the root and reclaim their sensual radiance so they can rise into their sacred purpose. Her work bridges mysticism and medicine through somatic ritual, embodiment, plant medicine, and menstrual health practices. Sabrina supports women in regulating their nervous systems, healing old wounds, restoring womb balance, and standing confidently in their purpose as leaders, lovers, and creators of sacred ceremony. She serves her community through her signature training The Jeweled Womb, private 1:1 ceremonial mentorships, and workshops and retreats around the world. 🔗 Guest Links Instagram: https://www.instagram.com/sacredlotus.yonirituals Email: aloha@sacredlotusyonisteam Send us Fan Mail Support the show Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth. Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory. Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience. For anyone seeking clarity, emotional freedom, and deeper self-understanding. Watch on YouTube: https://youtube.com/yeskingoliver Instagram: https://www.instagram.com/yeskingoliver Download my FREE PDF — Take Control: http://www.talkwitholiver.com Community for healers, lightworkers & conscious travellers: Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work: https://www.findmytribe.org

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Hosts & Guests

3.7
out of 5
106 Ratings

About

Neurodivergent Awakening Podcast Hosted by Oliver — a spiritual seeker who healed Tourette’s, ADHD, and OCD through lifestyle changes and meditation at 21. This podcast is raw, unedited, and authentic. I don’t script or rehearse — I speak whatever comes to my mind in the moment, and we follow the conversation from there. You’ll hear my neurodivergent mind exploring life, growth, awakening, and the deeper truths that most people don’t talk about. If you feel different, misunderstood, or “too awake” for the world, this podcast is for you. We dive into: Topics covered: Spiritual awakening & consciousness Trauma healing & emotional growth Neurodivergent perspective (Tourette’s, ADHD, OCD, autism) Energy healing, meditation & mindfulness Relationships, family, identity & belonging Life purpose, self-discovery, and transformation Subscribe if you think differently — because you’re not alone.

Information

  • Creator
    Oliver George Cartledge
  • Years Active
    2020 - 2026
  • Episodes
    454
  • Rating
    Explicit
  • Copyright
    © 2026 Awaken with Oliver Podcast
  • Show Website
    Awaken with Oliver Podcast