What Happens In This House Stays In This House

Tammy Montgomery-Dozier
  • 5.0 (2)
  • SELF-IMPROVEMENT

 This podcast shines a light on real-life challenges while offering resources to families from all walks of life—spanning diverse ethnic, cultural, and socioeconomic backgrounds—who are seeking holistic wellness for their loved ones. My mission is to share my voice with the world and spark change within our communities. Together, we can break the silence, end the myth of “What Happens In This House Stays In This House,” and start the conversations that lead to healing and transformation. 

  1. 05/16/2022

    REPLAY: EMPOWERING YOURSELF

    When our lives go spinning out of control, it’s often the result of a loss of personal power. Losing touch with our hopes, courage, and confidence can go a long way in undermining our happiness. This occurs when we sacrifice pieces of ourselves in return for the validation of others. The only validation in the world that matters is our own. We are the only ones who have the ability to find value and worth in ourselves and our lives. Stop giving your personal power away to other people. Only you can take it back and reclaim it as your own.

    14 min

  2. 04/18/2022

    REPLAY: Trust The Process

    This week's podcast is about "Trust The Process. You may feel like you are not where you need to be in life. It feels like you take one step forward and two steps back. Everyone around you seems to be living their dreams. DON'T GIVE UP!! Know that better is ahead and TRUST THE PROCESS!!

    25 min

  3. 03/28/2022

    Mental Health Check-in 2022

    t's that time, let's do a mental health check-in.  We do this to assess how we are feeling at the present moment.  Do you notice feeling stress, anxiety, worry, sadness, or other challenging emotions? Use a scale of 1 to 10, and take note of how you feel.  Let's Talk About It!

    16 min

  4. 02/14/2022

    Love & Family - Real Families, Real Life, Real Love

    Let's talk "Love, Marriage & Family." Relationships, marriage, and family are at the core of every community. Families are universally recognized as an important source of support and security. They can provide safe and stable environments which nurture the growth and development of each member throughout the different stages of life, from birth to old age.  Join us as we discuss the family dynamic during these trying times.  YOU DON'T WANT TO MISS IT!

    1h 20m

  5. 01/17/2022

    Invest In Yourself with John Byrd, Financial Professional

    Please join us for the 1st episode of the new year as we discuss "Investing In  Yourself with financial professional John Byrd.  Investing in yourself means you are putting time, money, and other resources into bettering your current life and also your future. Instead of primarily just focusing on material things, you instead look for opportunities and assets that will raise your knowledge that can make huge impacts for you.

    51 min

  6. 12/20/2021

    Let's Talk About Mental Health, Life, Healing and Upcoming Projects

    In this episode, Tammy is interviewed by the SPAA Authors Academy.  She discusses mental health, life, and her  excerpt "The White Room"  in the collaborative books called "Live Your Best Life."

    33 min

  7. 11/15/2021

    The Holiday Blues

    REPLAY: The holidays are usually viewed as a time of happiness and rejoicing, but for some people, especially this year with the pandemic, job loss, and the loss of loved ones.   It can be a period of painful reflection, sadness, loneliness, anxiety, and depression.  Feelings of sadness that last throughout the holiday season, usually from November through December, are often referred to as the holiday blues.   Let's discuss it!!   New Podcast Every Thirday Monday of The Month.

    18 min

  8. 09/20/2021

    It's A Family Affair: James Anderson 98th Birthday

    It's my grandfather James Anderson's 98th birthday.  Help us celebrate with him and his children as he speaks about life, legacy & the love of family

    43 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

 This podcast shines a light on real-life challenges while offering resources to families from all walks of life—spanning diverse ethnic, cultural, and socioeconomic backgrounds—who are seeking holistic wellness for their loved ones. My mission is to share my voice with the world and spark change within our communities. Together, we can break the silence, end the myth of “What Happens In This House Stays In This House,” and start the conversations that lead to healing and transformation. 

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