The Brain Love Podcast

Dr. Delvena
  • 4.9 (78)
  • MENTAL HEALTH
  • UPDATED WEEKLY
The Brain Love Podcast

On Mother's Day in 2020, I created my podcast to help people in the community to better understand themselves, others, and a range of topics to support mental health, wellbeing, and ability to thrive as your true self. I share my experience and knowledge with you and have intimate conversations with a range of professionals on topics including depression, anxiety, dating and relationships, sex and masturbation, racism, alternative health, medications, and more. The discussions are "up close and " and often make listeners feel like they're right there in the room.

  1. JAN 13

    A Heartbreaking Loss: Remembering Will Downing’s Daughter

    Will Downing’s daughter, Aron Siobhan Downing, tragically died by suicide on January 11, 2023. She had been diagnosed with bipolar disorder, depression, and schizophrenia. In her memory, Will Downing released a heartfelt song titled “Till We Meet Again,” aiming to raise awareness about mental health and provide comfort to those facing similar challenges. You will see the video in tonight's episode, which Mr. Downing gave us permission to include in this interview. He joins Dr. Delvena on the couch and courageously opened up about this devastating chapter, shedding light on the importance of mental health and the need for support, love, and understanding. His story reminds us to check in on our loved ones and ensure no one feels alone in their struggles. This unimaginable pain has touched not only his family but also countless others who share in their grief. Let’s honor her memory by continuing the conversation around mental health and reaching out to those who might be suffering in silence. If you or someone you know is struggling, please reach out for help. You are not alone. 💔 Please see below for contact numbers to call. For a deeper insight into Will Downing’s journey and his mission to promote mental health awareness, you might find the following interview enlightening. ARE YOU READY TO TAKE THE COUCH? If you or someone you know is in a mental health crisis, there are resources available to provide immediate support. Here are some numbers you can call: United States • 988 Suicide & Crisis Lifeline: Call or text 988 for confidential, 24/7 support from trained counselors. • Crisis Text Line: Text HOME to 741741 for free, 24/7 text support. • National Domestic Violence Hotline: 1-800-799-SAFE (7233) or text START to 88788. Canada • Talk Suicide Canada: 1-833-456-4566 or text 45645. • Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868. United Kingdom • Samaritans: Call 116 123 for 24/7 free, confidential support. • Shout: Text 85258 for free mental health support. Global Options • International Suicide Hotlines: Visit befrienders.org to find crisis hotlines in your country. Veterans in Crisis • US Veterans Crisis Line: Dial 988, then press 1. LGBTQ+ Support • Trevor Project (US): 1-866-488-7386 or text START to 678678. Remember, you are not alone, and help is always available.

    30 min

  2. 12/23/2024

    "Breaking the Cycle: Black Men, Family, and Redemption."

    Black men have many challenges, many are unspoken. Many men can go from tears to triumph, if they are willing to heal. Pastor Robinson is on the couch with Dr. Delvena discussing his silence as a child/teen which resulted in anger which included workplace violence, a period of crimes and arrests, including strongarmed robbery, cocaine possession. He is transparent in how he broke the cycle through accountability, healing and redefining his story. In 1998 he experienced an out-of-body experience and gave his life to Christ, while in a jail cell. This is a conversation that is usually unheard. We are talking redemption. Are you ready to take the couch? Season 5, Epi 23

    43 min

  3. 12/16/2024

    Men and Their Emotions

    Travis Hunter. Lamar Jackson. Both are outstanding football players and both men won the Heisman Trophy. LJ won in 2016. Travis won tonight. LJ tried to force back tears, whereas Travis Hunter allowed the tears to flow. Why do men NOT allow themselves to cry? Tonight, Dr. Delvena is discussing why men are not allowed to express their full emotional spectrums. ARE YOU READY TO TAKE THE COUCH? Season 5, Epi 22

    22 min

  4. 12/09/2024

    Signs You're in a Codependent Relationship

    A cousin came to me and indicated that she was in a codependent relationship. I asked her, "are you sure?" Knowing what I know about her and how she SEEMED to be in relationships, it wasn't what I was expecting, but hey, there's a lot we don't know about even our own family. This inspired me to produce tonight's episode. Are you ready to take the couch?

    19 min

  5. 12/02/2024

    It's the Holiday Season!

    Hey brain lovers! I am back from my hiatus. Please accept my apology for taking a break. We have to know when to back away and how to prioritize, and that's just what I did. Now, ARE YOU READY TO TAKE THE COUCH? Tonight, I am talking about a variety of topics including gratitude, how to develop it and some other little things that have been trending. Join me on the couch. EPI 5/20

    21 min

  6. 10/28/2024

    2nd Chances Are Not for Everyone

    Hey-hey-hey! It's Dr. Delvena, and I'm on the couch with yours truly - ME! Tonight, I want to discuss behaviors that represent the undesirable and things we should NEVER allow to occur twice. These are the ten types of people who NEVER deserve a 2nd chance. ARE YOU READY TO TAKE THE COUCH? Season 5 Epi 19

    26 min

  7. 10/14/2024

    Coming Soon

    Hey-hey! Dr. Delvena is just catching up a little. We missed last week's episode due to several events I attended. I won't keep you long tonight. Please join me on the couch to catch up and to hear an invite for our next big event, The Holiday Blues. ARE YOU READY TO TAKE THE COUCH? SEASON 5 EPI 18

    16 min

  8. 09/30/2024

    First Date Jitters

    Are we attractive when we are nervous? Some people avoid dating because of the nervousness factor or getting "too anxious". Please listen to this episode. You're in for a pleasant surprise. Studies show that we are more attractive when we are nervous. Dr. Delvena will explain all the ways that you could be winning by allowing yourself to roll with the nervousness. ARE YOU READY TO TAKE THE COUCH? Season 5 and Epi 17.

    21 min
See All (237)

Trailer

4.9
out of 5
78 Ratings

About

On Mother's Day in 2020, I created my podcast to help people in the community to better understand themselves, others, and a range of topics to support mental health, wellbeing, and ability to thrive as your true self. I share my experience and knowledge with you and have intimate conversations with a range of professionals on topics including depression, anxiety, dating and relationships, sex and masturbation, racism, alternative health, medications, and more. The discussions are "up close and " and often make listeners feel like they're right there in the room.

Information

  • Creator
    Dr. Delvena
  • Years Active
    2020 - 2025
  • Episodes
    237
  • Rating
    Explicit
  • Copyright
    © Dr. Delvena
  • Show Website
    The Brain Love Podcast

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