The ROL Radio - Hosted by Thomas Rozdzynski

Thomas Rozdzynski
  • 4.9 (56)
  • Sports
  • Weekly

The RŌL Radio Show is hosted by Brazilian Jiu-Jitsu Black Belt Thomas Rozdzynski of RŌL Academy. The podcast offers a compelling look into the untold stories from the worlds of Brazilian Jiu-Jitsu, Mixed Martial Arts, and beyond, bringing listeners a thoughtful and authentic perspective on both martial arts and life. RŌL Radio goes far beyond techniques and competition results. It shines a spotlight on the personal journeys, challenges, and triumphs of individuals deeply connected to the art. Through meaningful and in-depth conversations, the show explores the human side of Jiu-Jitsu—revealing the lessons, struggles, and transformations that often happen off the mat. Featuring a diverse range of guests, from seasoned practitioners to rising voices in the community, RŌL Radio uncovers stories that are rarely told. Each episode delivers a powerful narrative experience, offering listeners a deeper appreciation for the people, principles, and purpose that make Jiu Jitsu such a profound and life-changing discipline.

  1. 1h ago

    #317 Fernando Pacheco

    Send us Fan Mail In this conversation, Thomas’ guest shares his journey from starting judo at a young age to discovering his passion for Jiu-Jitsu after watching the UFC. He discusses the influence of his early martial arts training on his Jiu-Jitsu skills, and the lifestyle changes he experienced through martial arts.  He also shares details of a life-altering accident that led him to yoga, a move to India, and profound lessons he learned there, about happiness and spirituality. Here is The RŌL Radio with a yoga instructor, and 5th degree bjj black belt, Fernando Pacheco. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/fernando_ashtanga_jiu_jitsu/ Episode Highlights: 2:25 Early Experiences in Martial Arts 10:49 Fernando’s Jiu-Jitsu Beginnings 22:45 Rickson’s Energy 26:43 Life-Changing Accident: The Aftermath and Recovery 40:11 A New Beginning in India 44:50 Connecting Yoga with Jiu-Jitsu, Personal Growth, and Spirituality 58:07 Return to Competition and Reflections on Life’s Choices Support the show

    #317 Fernando Pacheco

  2. Oct 28

    #316 Omar Ocasio

    Send us Fan Mail In this conversation, Thomas’ guest shares his journey from being a firefighter to becoming a Jiu Jitsu instructor, emphasizing the importance of community, relationships, and the joy of training. They discuss the challenges of balancing personal life with their passion for Jiu Jitsu, and the risks taken to pursue their dreams. His guest also shares insights on his experiences, including landing a role with the UFC and his vision for the future of Jiu Jitsu. Here is The RŌL Radio with a 3rd degree Eddie Bravo black belt, the owner and head of operations at Midwest Finishers, and the owner and head instructor at 10th Planet Lombard, Omar Ocasio. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/omarocasio10p/?hl=en https://www.instagram.com/10thplanetjj_lombard/?hl=en https://www.instagram.com/midwest_finishers_subonly/?hl=en Episode Highlights: 2:39 Make It Fun 6:41 The Jiu-Jitsu Circle 8:08 Life of Service 12:20 Taking Risks for Your Passion 22:48 Putting All Your Eggs in One Basket 22:56 Omar’s Early Jiu-Jitsu Challenges 37:17 Transitioning to 10th Planet and Training Methods 45:16 Community, Relationships, Business 54:06 Chasing Dreams 59:09 Find the Jiu-Jitsu That Fits You 1:01:11 Working for the UFC 1:05:38 A Different Path with the Same Results Support the show

    #316 Omar Ocasio

  3. Oct 21

    #315 Sam Joseph

    Send us Fan Mail In this conversation, Thomas’ guest shares his journey in Jiu-Jitsu, emphasizing the significance of black belt promotions, the philosophy behind teaching and learning, and the importance of maintaining a positive perspective in the face of challenges. He discusses the competitive nature of the sport, the balance between talent and hard work, and how Jiu-Jitsu serves as a metaphor for life. He also discusses the evolution of Jiu-Jitsu in the U.S., the impact of the digital age on the sport, and the importance of community and connection in a disconnected world. Here is The RŌL Radio with a certified personal trainer, a 5th degree jiu-jitsu black belt, and the head instructor and owner of Buckhead Jiu-Jitsu in Atlanta Georgia, Samuel Joseph. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/buckheadjj/?hl=en https://buckheadjj.com/? https://www.threads.com/@buckheadjj?xmt=AQG0am0gUaCaTNC58YTLCvnt-eC56uwC_PTE8RPRWHgnNtw Episode Highlights: 2:33 The Gift of Giving Black Belts 7:40 When the Teacher is the Student 18:30 Finding Positivity in Challenges 27:35 Simple Doesn’t Mean Easy 32:08 Talent VS Hard Work 36:15 Is Jiu-Jitsu Simple 40:54 Sam’s Journey 50:44 The Impact of the Digital Age 56:52 Sam Receives His Black Belt 1:04:00 The Impact of an Instructor Support the show

    #315 Sam Joseph

  4. Oct 14

    #314 Elion Junior Reis

    Send us Fan Mail On this episode Thomas’ guest shares his journey from being an overweight, shy boy in Brazil to a successful Jiu Jitsu black belt in the US, and how he overcame physical and mental challenges along the way. His story highlights the importance of resilience, risk-taking, and the transformative power of martial arts. Here is The RŌL Radio with personal trainer, first degree bjj black belt, and coach at Brazilian Top Team Irving and Brazilian Top Team North Dallas, Elion Junior Reis. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/elionjreis/ https://www.instagram.com/bttirving/ https://www.instagram.com/bttnorthdallas/ https://www.bttnorthdallas.com/? https://www.bttirving.com/? Episode Highlights: 2:40 Losing Is Exciting 6:45 The Importance of Taking Risks 13:44 Elion’s Journey 22:28 Overcoming Body Issues 29:46 Don’t Focus on the Results 38:24 Rebounding from a Near Fatal Accident 44:26 Starting Over and Making Bold Decisions 53:35 Chasing Happiness 59:52 Don’t Avoid the Struggle Support the show

    #314 Elion Junior Reis

  5. Oct 7

    #313 Carl Fagnant

    Send us Fan Mail In this conversation, Thomas and his guest discuss the intricacies of refereeing in jiu-jitsu competitions, the importance of understanding the rules, and how the structure of competitions affects both competitors and referees. They explore the balance between entertainment and competition, the evolution of jiu-jitsu rules, and the impact of high-level competition on training methods. The discussion also touches on the evolution of Jiu-Jitsu training, the challenges of competing against legends, and the motivation behind continuous improvement in the sport. Here is The RŌL Radio with a digital creator, jiu-jitsu referee, and 2nd degree bjj black belt, Carl Fagnant. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/localbjj/ https://www.instagram.com/gymlelocal/ Episode Highlights: 2:49 Refereeing the Worlds 6:30 Know the Rules 11:05 Rule Sets 24:00 The Future of Gi vs NoGi 28:20 Accessibility to Knowledge 33:50 Finding Balance in Your Training 41:45 Pro and Cons: Competing Against Legends 46:23 Levels 52:12 Carl’s Journey 1:00:45 The Future of Jiu-Jitsu Techniques Support the show

    #313 Carl Fagnant

  6. Sep 30

    #312 Rickson Gracie

    Send us Fan Mail In this conversation, legendary figure Rickson Gracie shares his insights on the evolution of Jiu-Jitsu from a martial art focused on self-defense to a competitive sport. He emphasizes the importance of 'invisible jiu-jitsu,' which encompasses the mental and emotional aspects of martial arts, such as patience, strategy, and timing. He reflects on the need to reconnect with the roots of Jiu-Jitsu, focusing on self-defense and personal empowerment rather than competition. He also highlights the significance of mental resilience, gratitude, and the holistic development of individuals through martial arts as well as lessons he learned from his father. Here is The RŌL Radio with a true legend in jiu-jitsu and MMA, Grandmaster Rickson Gracie. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.ricksongracie.com/ https://www.ricksongracieunited.com/ Episode Highlights: 2:20 Memories and Family Bonds Through Jiu-Jitsu 4:30 Bringing Back Self-Defense with Invisible Jiu-Jitsu 9:40 Taking Jiu-Jitsu Lessons Off the Mats 16:00 The Shift from Self-defense to Sport 23:20 Invisible Jiu-Jitsu 30:51 Helping Others Through Jiu-Jitsu 41:22 Passing the Torch with Rickson Gracie United 45:47 Lesson’s from Helio 49:37 Rickson Gracie United 54:40 The Perfect Person 1:03:01 Gratitude Support the show

    #312 Rickson Gracie

  7. Sep 23

    #311 Gerson Carvalho

    Send us Fan Mail In this conversation, Thomas’ guest shares his inspiring journey through Jiu-Jitsu, detailing how it transformed his life and shaped his identity. He discusses the profound impact of his mother's nurturing influence, how Jiu-Jitsu became a means of self-defense and personal growth and his dream of moving to Dubai to support his family. Throughout the discussion, he reflects on the significance of helping others and staying true to oneself amidst life's challenges. He also emphasizes the need for discipline and respect in training, and how these values extend beyond the mat to impact lives positively. Here is The RŌL Radio with with a 4 degree black belt, an educator, and the head coach at RGA in Dubai, Gerson Carvalho. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/gersoncarvalhobjj/?hl=en https://hotmart.com/pt-br/marketplace/produtos/curso-completo-guarda-lacada-no-jiu-jitsu/R105465821A? https://www.rogergraciedubai.com/ Episode Highlights: 3:03 Why Jiu-Jitsu 13:00 Becoming a Protector 17:14 How Jiu-Jitsu Changed Gerson’s Life 23:15 Becoming a Better Instructor 30:20 Why Dubai: Dreams and Challenges 42:17 Meeting Roger and Joining His Team 45:09 Giving Back and Growing 51:15 Staying Motivated 56:21 Setting an Example 1:03:08 Using Jiu-Jitsu to Build Character Support the show

    #311 Gerson Carvalho

  8. Sep 16

    #310 Ninja Pinto

    Send us Fan Mail In this conversation, Thomas’ guest shares insights on how he manages a busy life filled with teaching, training, and family. He emphasizes the importance of time management, routine, and discipline in achieving success, particularly in Jiu Jitsu. He also shares his inspiring journey from Brazil to the United States, detailing his passion for martial arts, particularly Jiu-Jitsu and Capoeira. He discusses the challenges he faced, including injuries and personal loss, and how these experiences shaped his mindset and approach to life. Here is The RŌL Radio with the head professor and owner of Brazil Academy USA in Lenexa Kansas, author, and founder of the nonprofit Ninja Stars, Ninja Pinto. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/ninjapinto1/?hl=en https://www.instagram.com/brazilacademy/?hl=en https://www.brazilacademyusa.com/ https://ninjasstars.com/ https://www.amazon.com/Cause-Impact-Leadership-Discipline-Transforming/dp/B0HFKXSPRQ/ref=sr_1_1? https://www.amazon.com/Ultimate-Weight-Loss-Print-After/dp/1964913705/ref=sr_1_2? Episode Highlights: 2:38 Prioritizing a Busy Life 11:42 Discipline Leads to Success 23:20 It’s All About Hours 36:31 Motivating Students 42:01 Ninja’s Journey 53:24 Finding Purpose Through Loss 1:00:25 Excuses VS Action: Shifting Mindsets Support the show

    #310 Ninja Pinto
See All (522)

Trailer

4.9
out of 5
56 Ratings

About

The RŌL Radio Show is hosted by Brazilian Jiu-Jitsu Black Belt Thomas Rozdzynski of RŌL Academy. The podcast offers a compelling look into the untold stories from the worlds of Brazilian Jiu-Jitsu, Mixed Martial Arts, and beyond, bringing listeners a thoughtful and authentic perspective on both martial arts and life. RŌL Radio goes far beyond techniques and competition results. It shines a spotlight on the personal journeys, challenges, and triumphs of individuals deeply connected to the art. Through meaningful and in-depth conversations, the show explores the human side of Jiu-Jitsu—revealing the lessons, struggles, and transformations that often happen off the mat. Featuring a diverse range of guests, from seasoned practitioners to rising voices in the community, RŌL Radio uncovers stories that are rarely told. Each episode delivers a powerful narrative experience, offering listeners a deeper appreciation for the people, principles, and purpose that make Jiu Jitsu such a profound and life-changing discipline.

Information

You Might Also Like