The Bright Morning Podcast with Elena Aguilar

Elena Aguilar
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It’s possible for every coaching conversation to build connection and spark change, and Elena Aguilar will show you how. Elena Aguilar is one of education’s leading voices on coaching. Educators around the globe use her research-based coaching method to transform their organizations. Her company, Bright Morning, brings the ideas in her best-selling books to life by providing world-class professional development to mission-driven leaders. In The Bright Morning Podcast, Elena teaches you how to make every conversation count by demonstrating Transformational Coaching conversations. Every episode tackles a pressing coaching challenge. Resistance. Racism. Burnout. Overwhelm. Struggling new teachers. You’ll find it all here. If you’re ready to thrive in your work, listen in. New episodes drop every Monday. To learn more about Elena, go deeper into every episode, find the resources and tools she mentions, or join one of her workshops, check out https://brightmorningteam.com.

  1. 1D AGO

    Coaching Through the Low Points: Episode 280

    If you’ve ever found yourself staring at a team member who’s clearly struggling and wondered, “What do I even say right now?”—this episode is for you. Elena explores how to coach team members through the inevitable low points of the school year.  Keep learning:  Attend Coaching for Retention and Resilience Join the Coach Learning Library and PLC for 24/7 supportWatch The Bright Morning Podcast on YouTubeFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show: Rate and review usReflection questions:  When have you felt a dip in your own energy or hope this year—and how did you move through it?What helps you stay grounded and compassionate when others are discouraged or emotional?What is one thing you can say this week that might help someone feel seen?Podcast Transcript and Use: Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission. We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material. Episode Transcript

    9 min

  2. FEB 9

    What to Do When a Team Member Breaks Down: Episode 279

    If you’ve ever been in a conversation where someone starts crying, shuts down, or lashes out—and you weren’t sure what to do—this episode is for you. Elena offers guidance on how to respond when a team member breaks down emotionally during a conversation. Whether you’re met with tears, silence, or anger, you’ll walk away with a grounded strategy for navigating intense moments with presence and care. Keep learning:  Attend Coaching for Retention and Resilience Join the Coach Learning Library and PLC for 24/7 supportWatch The Bright Morning Podcast on YouTubeFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show: Rate and review usReflection questions:  What emotions or reactions come up for you when someone becomes overwhelmed during a conversation?How might you prepare yourself—emotionally and somatically—for moments like these?What’s one line or phrase you can practice now to use in those moments of breakdown?Podcast Transcript and Use: Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission. We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material. Episode Transcript

    7 min

  3. FEB 2

    How to ACE Your Coaching Conversations: Episode 278

    If you’ve ever thought, “I don’t know what to say when someone gets emotional,” this episode is for you. Elena introduces the ACE Emotions framework, a three-part process that helps coaches and leaders skillfully navigate emotional intensity—both in themselves and others. Keep learning:  Core Emotions toolAttend Coaching for Retention and Resilience Join the Coach Learning Library and PLC for 24/7 supportWatch The Bright Morning Podcast on YouTubeFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:  Rate and review usReflection questions:  Which step in the ACE framework do you most need to practice right now?When has expanding the story helped you or someone else move through a difficult moment?How could compassion—toward yourself or others—change the way you coach?Podcast Transcript and Use: Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission. We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material. Episode Transcript

    8 min

  4. JAN 26

    You Want to Coach Emotions? Start Here: Episode 277

    In this foundational episode, Elena Aguilar shares why understanding emotions is essential for Transformational Coaching. You’ll walk away with a reflective practice to deepen your emotional fluency. This episode sets the stage for a new way to show up—for yourself and your team. Keep learning:  Attend Coaching for Retention and Resilience Join the Coach Learning Library and PLC for 24/7 supportRead Arise. Chapters 7 and 8 dive deep into coaching emotionsWatch The Bright Morning Podcast on YouTubeFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show: Rate and review usReflection questions:  What emotions do you find hardest to witness or sit with in others?What did you learn about emotions in your own upbringing—and how might that shape how you coach?How could honoring emotions more intentionally transform your coaching conversations?Podcast Transcript and Use: Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission. We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material. Episode Transcript

    10 min

  5. JAN 19

    Coaching Through Core Values: Episode 276

    If you’re looking for a way to start the year with depth and clarity in your coaching conversations, this episode is for you. Elena explores the power of coaching through core values—especially at the beginning of a new year. You’ll learn how to bring values into your coaching conversations to help others reconnect with who they are and how they want to lead.  Keep learning:  Join the Coach Learning Library and PLC for 24/7 support all year longFree community webinars Watch The Bright Morning Podcast on YouTubeReceive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:  Rate and review usReflection questions:  Which of your core values do you want to live into more fully this year?How could revisiting values support a client who’s struggling with self-doubt or disconnection?What’s one question you can ask this week to bring values into the coaching space?Podcast Transcript and Use: Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission. We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material. Episode Transcript

    10 min

  6. JAN 12

    When Energy is Low and Needs are High Episode 275

    If you’re returning from break and feeling like your energy is low but the demands are already high, this episode is for you. Elena shares a practical tool to help you stay anchored when your energy is low and the demands are high.  Keep learning:  Join the Coach Learning Library and PLC for 24/7 supportWatch The Bright Morning Podcast on YouTubeFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show: Become a Friend of the Podcast  Rate and review usReflection questions:  What do you most need to remember about yourself in this season?What truths help you stay grounded when your energy is low?What would your leadership mantra be right now—and how could you keep it close?Podcast Transcript and Use: Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission. We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material. Episode Transcript

    8 min

  7. JAN 5

    Restarting with Intention: Episode 274

    If you’re coming back from winter break and want to start this next chapter with clarity and calm, this episode is for you. Elena shares a powerful ritual to help coaches and leaders return from winter break with clarity and intention.  Keep learning:  Join the Coach Learning Library and PLC and start your Starting the Year Strong Skill SessionsWatch The Bright Morning Podcast on YouTubeFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show: Rate and review usReflection questions:  What are you bringing with you into this new year—and what do you want to leave behind?Who do you want to be in this next chapter of your work?What’s one small action you can take this week to align with that intention?Podcast Transcript and Use: Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission. We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material. Episode Transcript

    7 min

  8. 12/29/2025

    How to Re-Enter with Intention After Break: Ep 273

    Returning from break doesn’t have to mean jumping back into the chaos.  In this special episode, Elena offers three reflection questions to help you re-enter your work with clarity, peace, and power. Notable moments:  Keep learning:  Join the Coach Learning Library and PLCFree community webinars Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show: Rate and review usReflection questions:  Who do I want to be as I re-enter my work?What do I want to prioritize this season?What can I let go of to move forward with more ease?Podcast Transcript and Use: Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission. We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material. Episode Transcript

    5 min
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About

It’s possible for every coaching conversation to build connection and spark change, and Elena Aguilar will show you how. Elena Aguilar is one of education’s leading voices on coaching. Educators around the globe use her research-based coaching method to transform their organizations. Her company, Bright Morning, brings the ideas in her best-selling books to life by providing world-class professional development to mission-driven leaders. In The Bright Morning Podcast, Elena teaches you how to make every conversation count by demonstrating Transformational Coaching conversations. Every episode tackles a pressing coaching challenge. Resistance. Racism. Burnout. Overwhelm. Struggling new teachers. You’ll find it all here. If you’re ready to thrive in your work, listen in. New episodes drop every Monday. To learn more about Elena, go deeper into every episode, find the resources and tools she mentions, or join one of her workshops, check out https://brightmorningteam.com.

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