Coming From The Heart

Coming From The Heart Podcast™
  • 5.0 (34)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Have you ever felt alone because you are searching for answers? Experiencing vertigo for 9 months has put Helene on a journey to cathartically heal and reach out to others who may have similar stories. Come along on the journey of self-exploration, hope, and some laughs along the way. Join us every Sunday for a new episode that will validate your stories and make you feel less alone. We heal one heart at a time! Sign up for the CFTH Newsletter to receive our monthly update, including snippets from upcoming podcast episodes, Instagram Live highlights, and more! shorturl.at/hoDW4

  1. BARBARA GOMES: CUTICLE BE GONE 

    3D AGO

    BARBARA GOMES: CUTICLE BE GONE 

    This week, I'm thrilled to share our episode featuring Barbara Gomes, the founder of Cuticle-B-Gone. We dive into the reasons why cutting cuticles can be risky and how her innovative product is transforming manicures for safer, healthier nails. Barbara opens up about her motivation for starting the brand, inspired by her mother's battle with breast cancer and her incredible daughters, who gave her the spark to pursue this journey. We also discuss her life at the shore and her time as a talented dancer, sharing the spotlight in Las Vegas with numerous celebrities. Tune in for an inspiring conversation that blends passion, resilience, and creativity!

    30 min
  2. LINDSEY STRONG: UNLOCKING HEALTH WITH THE DESIGNER GENES CO.| DNA TESTING & PEPTIDE COACHING 

    JAN 26

    LINDSEY STRONG: UNLOCKING HEALTH WITH THE DESIGNER GENES CO.| DNA TESTING & PEPTIDE COACHING 

    This week, I'm excited to welcome Lindsey Strong, the creator of The Designer Genes Co., specializing in DNA testing and peptide coaching. Lindsey shares her incredible journey from battling chronic health issues to discovering the transformative field of epigenetics. She recounts how, in her early 30s, she faced significant health struggles until she stumbled upon epigenetics. "I literally fell down the rabbit hole," she says. "I took the test, signed up for practitioner training, and I haven’t stopped talking about it since." In our conversation, we explore how understanding your DNA and daily choices can profoundly impact your health from the inside out. If you've ever felt stuck in your health journey, Lindsey demonstrates how recognizing your unique biology can empower you to take control and transform your life. Join us for an enlightening discussion that could change your perspective on health and wellness.

    37 min
  3. VALERIE AMMOURI: ELEVATING YOGA WITH UNALOME’S NON-SLIP TOWELS

    JAN 11

    VALERIE AMMOURI: ELEVATING YOGA WITH UNALOME’S NON-SLIP TOWELS

    This week, I'm joined by Valerie Ammouri (@unalomeyoga), the visionary behind premium, non-slip yoga towels with 44% more grip designed for heated and sweaty flows. We dive into her life in California, her finance background, and her journey as both an athlete and a yogi. Valerie and I share our favorite EDM artists and discuss how we're captivated by the vibe and experience this music has for both of us.  We also explore the chaos of life and how navigating its ups and downs leads to growth, self-love, and the discovery of our true strength. Valerie reminds us to embrace the journey and show up as the magical version of ourselves.

    40 min
  4. GORDANA BIERNAT: LIFE LESSONS, WISDOM FROM THE HEART & OPRAH’S SUPER SOUL TEACHER 

    12/29/2025

    GORDANA BIERNAT: LIFE LESSONS, WISDOM FROM THE HEART & OPRAH’S SUPER SOUL TEACHER 

    Gordana Biernat joins me to share her experiences growing up in Sweden in a male-dominated culture and navigating a toxic father relationship. She reflects on a horrific car accident involving her family and a piece of glass that profoundly shaped her life, highlighting her journey of self-giving while supporting others. As an Oprah’s  Super Soul Teacher, author, speaker, and mentor, Gordana gets into the  many defining projects and communities that she is apart of. We discuss our connection to be part of the Introxpert 'Look Up' initiative, recently held in Times Square on Thanksgiving and how we are honored to be apart of Global Gathering of Light and reflection. We both agree how our platforms are so in sync and how we are both very much aligned with the universe.  You can connect with Gordana Biernat on Instagram @mypowertalk or check out her website mypowertalk.com 🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase! Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts! Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast! --- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast:  —Support the Podcast: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/support Music: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from Pixabay Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/trinity/sky-high License code: FF5BMSEEEHWJNKKW

    1h 26m
  5. RENÉ ROMERO SCHULER: THE HEALING POWER OF ART 

    12/21/2025

    RENÉ ROMERO SCHULER: THE HEALING POWER OF ART 

    René Romero Schuler is here! We discuss her success as an internationally exhibited painter and sculptor, exploring themes of identity, resilience, and the unseen layers of the human experience. She shares her journey from Chicago, where she earned her GED, to Monterey, California, which she considers her spiritual home. We touch on her mental health and the joy she finds in life with like-minded people and family. Using palette knives and rich textures, her semi-abstract figurative pieces invite viewers to connect emotionally and challenge conventional notions of beauty, femininity, and humanity. You can connect with René Romero Schuler on Instagram @reneromeroschuler or check out her website reneromeroschuler.com 🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase! Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts! Shout out to our professional sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast! --- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast:  —Support the Podcast: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/support Music: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from Pixabay Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/trinity/sky-high License code: FF5BMSEEEHWJNKKW

    50 min
  6. ANDREA DONSKY: REDEFINING MENOPAUSE WITH EMPOWERMENT 

    12/06/2025

    ANDREA DONSKY: REDEFINING MENOPAUSE WITH EMPOWERMENT 

    I  am thrilled and excited to welcome back my friend Andrea Donsky, a nutritionist and menopause expert with over 25 years in health and wellness. As co-founder of WeAreMorphous.com, Andrea empowers women to reimagine menopause through education and support.  She hosts the podcast Menopause Reimagined and engages a vibrant community of over 350,000 followers on TikTok. A published researcher, Andrea is dedicated to changing the conversation around menopause. (http://menopause.we/). We explore her personal journey through menopause and how her experiences shape her understanding of the symptoms, allowing her to offer compassion and support to others. Excitingly, her new book, "Nourishing Menopause," is available for pre-order at linktr.ee/wearemorphus. Let's dive into this important topic with Andrea! You can connect with Andrea Donsky on Instagram @andreadonsky or check out her website AndreaDonsky.com 🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase! Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts! Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast! --- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast:  —Support the Podcast: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/support Music: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from Pixabay Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/trinity/sky-high License code: FF5BMSEEEHWJNKKW

    40 min
  7. NATHAN BRUJIS LOVES LIFE

    11/23/2025

    NATHAN BRUJIS LOVES LIFE

    This week, I chat with artist Nathan Brujis from Lima, Peru. We discuss his upbringing in a Jewish community, transformative experiences in Israel, and his education in the U.S., where he studied art and philosophy at Brandeis University and earned a Master's from American University. Nathan has received several awards, including the Deborah Josepha Memorial Award and honors at the Florence Biennale. He shares, "I went through some really dark moments... But at my lowest point — I chose life." We also talk about our upcoming honor for the Look Up initiative on November 26th and 27th, celebrating creatives who spread messages of optimism. You can connect with Nathan Brujis on Instagram @nathanbrujis or check out their website nathanbrujis.com 🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase! Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts! Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast! --- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast:  —Support the Podcast: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/support Music: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from Pixabay Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/trinity/sky-high License code: FF5BMSEEEHWJNKKW

    36 min
  8. KAREN BYSTEDT: F’YES TO LIFE

    11/16/2025

    KAREN BYSTEDT: F’YES TO LIFE

    In this episode, we chat with Karen Bystedt, AKA,  KB, a celebrated artist and CEO of thelostwarhols and @kbhealthandbeauty2024. Her work has been featured at The Warhol Museum and the Astrup Fearley Museum. KB shares her journey as a sought-after photographer known for her striking celebrity portraits that blend pop culture with personal narratives. With a Master's in Fine Arts, she explores themes of identity and culture, often reflecting her connection to Andy Warhol through unique stylistic approaches. She discusses her inspiring recovery from stage IV  colon cancer and her philosophy of embracing life's challenges. KB also shares her deep connection to spirituality and self-affirmation, living life her way through art and her new collection. We wrap up with details about the "LOOK UP" movement event in Times Square on November 27th, where over 40 creatives will gather. Special thanks to Rachel Vancelette for her incredible support in making this happen You can connect with Karen Bystedt on Instagram @karenbystedt or check out her website www.karenbystedt.com 🍹 Thank you to our partner, ⁠NightCap⁠: Use promo code CFTH for 20% off your purchase! Please join our community and follow us on: Instagram: ⁠@coming_fromtheheartpodcast⁠ Twitter: @cfthpodcast Facebook: ⁠Coming From the Heart Podcast⁠ ⁠https://www.comingfromtheheart.net/⁠ Please subscribe, rate, review, & share with the ones closest to your hearts! Shout out to our amazing sound engineer Jacob Galperin (⁠@JacobTheBuddha⁠ on Instagram) for editing the podcast! --- Send in a Voice Message: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/message Support this podcast:  —Support the Podcast: https://podcasters.spotify.com/pod/show/comingfromtheheartpodcast/support Music: ⁠The Podcast Intro⁠ by ⁠Music Unlimited⁠, from Pixabay Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/trinity/sky-high License code: FF5BMSEEEHWJNKKW

    46 min
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Trailer

5
out of 5
34 Ratings

About

Have you ever felt alone because you are searching for answers? Experiencing vertigo for 9 months has put Helene on a journey to cathartically heal and reach out to others who may have similar stories. Come along on the journey of self-exploration, hope, and some laughs along the way. Join us every Sunday for a new episode that will validate your stories and make you feel less alone. We heal one heart at a time! Sign up for the CFTH Newsletter to receive our monthly update, including snippets from upcoming podcast episodes, Instagram Live highlights, and more! shorturl.at/hoDW4

Information

  • Creator
    Coming From The Heart Podcast™
  • Years Active
    2020 - 2026
  • Episodes
    155
  • Rating
    Explicit
  • Copyright
    © Coming From The Heart Podcast™
  • Show Website
    Coming From The Heart