Coming From The Heart

Coming From The Heart Podcast™
  • 5.0 (34)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Have you ever felt alone because you are searching for answers? Experiencing vertigo for 9 months has put Helene on a journey to cathartically heal and reach out to others who may have similar stories. Come along on the journey of self-exploration, hope, and some laughs along the way. Join us every Sunday for a new episode that will validate your stories and make you feel less alone. We heal one heart at a time! Sign up for the CFTH Newsletter to receive our monthly update, including snippets from upcoming podcast episodes, Instagram Live highlights, and more! shorturl.at/hoDW4

  1. DR. ROBERT MELILLO: SHIFTING THE CONVERSATION AROUND NON-VERBAL AUTISM

    MAR 29

    DR. ROBERT MELILLO: SHIFTING THE CONVERSATION AROUND NON-VERBAL AUTISM

    Dr. Robert Melillo returns to discuss his work as a PhD in Cognitive Neuroscience, professor, and eight-time best-selling author of *Disconnected Kids*. He co-founded Brain Balance Centers and the #MelilloMethod. We also explore his daughter Ellis's podcast, *The Write Brain Podcast*, and their viral video on non-verbal autism. Dr. Melillo expresses his passion for supporting children and families affected by non-verbal autism, emphasizing the struggle of being intelligent yet unable to communicate. This conversation highlights the importance of connection over intelligence. We discuss how neurodivergent individuals, including artists, often face learning difficulties and mental health challenges due to brain mechanisms. Dr. Melillo reflects on his childhood curiosity and a meaningful conversation with his father about making a mark in the world, which has guided his journey in transforming lives.

    49 min
  2. THE BROAD AGENDA WITH CARRIE SCHARBO 

    MAR 22

    THE BROAD AGENDA WITH CARRIE SCHARBO 

    Carrie Scharbo, creator of *The Broad Agenda*, joins me to discuss her platform focused on fostering clarity and meaningful dialogue in today’s chaotic news cycle. She shares her journey from network television to entrepreneurship, revealing how she navigated mental health challenges and embraced the best parts of her life. We also touch on her lighter side, including her love for being silly, her stylish black glasses, and Taylor Swift.  As an Emmy Award-winning anchor turned entrepreneur, Carrie co-founded *Case-mate* and *William Grace*, addressing needs in technology and equestrian sectors. Through her consulting firm, **Scharbo & Co.**, she helps executives and entrepreneurs boost their visibility. Carrie graduated from **Stetson University** in 1995 with a BA in Psychology and minors in Business Law and Women and Gender Studies. She also serves on the Women’s Board of the Grainger Joffrey Ballet and volunteers with the Lake Forest Infant Welfare Society.

    35 min
  3. FINDING YOUR VOICE: DIANE DREHER'S INSIGHTS

    MAR 15

    FINDING YOUR VOICE: DIANE DREHER'S INSIGHTS

    Diane Dreher, PhD, joins us to explore her eight nonfiction books, including the best-seller *The Tao of Inner Peace* and her latest, *Pathways to Inner Peace*. She shares the pivotal moment when she followed her inner voice, stopped her car, and sought a job at a local newspaper, despite her parents’ wishes against her attending UCLA.  Diane reflects on her connections to *Little Women* and Eleanor Roosevelt, and discusses her married  life with a neuroscientist. As an award-winning professor and positive psychology researcher, her work on hope has gained international acclaim. Her writings, workshops, and webinars combine timeless wisdom with modern psychological strategies, empowering us to face life’s challenges with courage and creativity.  With a Ph.D. in Renaissance English literature from UCLA and a master’s in counseling, Diane's books have been translated into ten languages and her work has been featured in USA Today, Entrepreneur, Redbook, Glamour, Cosmopolitan, Science of Mind, radio and TV talk shows, podcasts, Diane is a Professional Certified Coach and currently serves as professor emeritus and associate director at the Applied Spirituality Institute at Santa Clara University.  She believes, "The sun is always shining." Even when life feels cloudy, we can reconnect with our inner light. In *Pathways to Inner Peace*, Diane offers simple practices to help us break through distractions and rediscover ourselves.  Discover more at www.dianedreher.com. Pathways to Inner Peace is available now! You can also connect with her on LinkedIn www.linkedin.com/in/dianedreher

    45 min
  4. SARAH CENTRELLA: DEFINING RESILIENCE WITH PURPOSE AND GRACE, AUTHOR OF THINK IT 

    MAR 1

    SARAH CENTRELLA: DEFINING RESILIENCE WITH PURPOSE AND GRACE, AUTHOR OF THINK IT 

    Sarah Centrella is on the podcast to share her compelling personal journey and invaluable insights. We discuss what happened in 2009, when her life took a dramatic turn when her childhood sweetheart and husband of 16 years betrayed her trust. The shock of this revelation was intensified as she watched an episode of Oprah, where a guest discussed the unmistakable signs of infidelity. In the aftermath, Sarah faced the daunting task of rebuilding her life for herself and her three children. What began as sheer desperation transformed into a journey of thriving, fueled by her tenacity, introspection, determination, and grace. As she insightfully states, “Your life doesn't change when the pain hits. It changes when your thinking does.” This powerful message encapsulates her transformation from heartbreak to empowerment.  Today, Sarah is a Keynote Speaker, Bestselling Author, and Executive Coach specializing in Mindset and Vision-Setting for Real Results. Her latest book is titled Think It.

    49 min
  5. JASON NAYLOR: ARTIST, DESIGNER, AUTHOR OF LIVE LIFE COLORFULLY 

    FEB 22

    JASON NAYLOR: ARTIST, DESIGNER, AUTHOR OF LIVE LIFE COLORFULLY 

    Jason Naylor is back! We caught up after four years since we first met at the "You Are Not Alone" murals at South Street Seaport. In our conversation, we discussed his new collaboration with Skechers, featuring his designs on apparel, hats and shoes. He shared insights about his book *Live Life Colorfully*, his passion for painting murals that began in middle  school, and his experiences growing up in Utah and now living in Brooklyn, where he enjoys watching sunrises and sunsets. Jason opened up about his brands commitment to mental health following the loss of his sister to suicide, as well as his past collaborations with brands like Coach, Pepsi, Xbox, and MAC. He also talked about what motivates him daily, from going to the gym to doing simple chores like laundry and dishes, which can change your mindset to not overthink. Our forty-five minutes together flew by, filled with laughter, silliness, and a genuine connection.

    46 min
  6. BARBARA GOMES: CUTICLE BE GONE 

    FEB 15

    BARBARA GOMES: CUTICLE BE GONE 

    This week, I'm thrilled to share our episode featuring Barbara Gomes, the founder of Cuticle-B-Gone. We dive into the reasons why cutting cuticles can be risky and how her innovative product is transforming manicures for safer, healthier nails. Barbara opens up about her motivation for starting the brand, inspired by her mother's battle with breast cancer and her incredible daughters, who gave her the spark to pursue this journey. We also discuss her life at the shore and her time as a talented dancer, sharing the spotlight in Las Vegas with numerous celebrities. Tune in for an inspiring conversation that blends passion, resilience, and creativity!

    30 min
  7. LINDSEY STRONG: UNLOCKING HEALTH WITH THE DESIGNER GENES CO.| DNA TESTING & PEPTIDE COACHING 

    JAN 26

    LINDSEY STRONG: UNLOCKING HEALTH WITH THE DESIGNER GENES CO.| DNA TESTING & PEPTIDE COACHING 

    This week, I'm excited to welcome Lindsey Strong, the creator of The Designer Genes Co., specializing in DNA testing and peptide coaching. Lindsey shares her incredible journey from battling chronic health issues to discovering the transformative field of epigenetics. She recounts how, in her early 30s, she faced significant health struggles until she stumbled upon epigenetics. "I literally fell down the rabbit hole," she says. "I took the test, signed up for practitioner training, and I haven’t stopped talking about it since." In our conversation, we explore how understanding your DNA and daily choices can profoundly impact your health from the inside out. If you've ever felt stuck in your health journey, Lindsey demonstrates how recognizing your unique biology can empower you to take control and transform your life. Join us for an enlightening discussion that could change your perspective on health and wellness.

    37 min
  8. VALERIE AMMOURI: ELEVATING YOGA WITH UNALOME’S NON-SLIP TOWELS

    JAN 11

    VALERIE AMMOURI: ELEVATING YOGA WITH UNALOME’S NON-SLIP TOWELS

    This week, I'm joined by Valerie Ammouri (@unalomeyoga), the visionary behind premium, non-slip yoga towels with 44% more grip designed for heated and sweaty flows. We dive into her life in California, her finance background, and her journey as both an athlete and a yogi. Valerie and I share our favorite EDM artists and discuss how we're captivated by the vibe and experience this music has for both of us.  We also explore the chaos of life and how navigating its ups and downs leads to growth, self-love, and the discovery of our true strength. Valerie reminds us to embrace the journey and show up as the magical version of ourselves.

    40 min
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5
out of 5
34 Ratings

About

Have you ever felt alone because you are searching for answers? Experiencing vertigo for 9 months has put Helene on a journey to cathartically heal and reach out to others who may have similar stories. Come along on the journey of self-exploration, hope, and some laughs along the way. Join us every Sunday for a new episode that will validate your stories and make you feel less alone. We heal one heart at a time! Sign up for the CFTH Newsletter to receive our monthly update, including snippets from upcoming podcast episodes, Instagram Live highlights, and more! shorturl.at/hoDW4

Information

  • Creator
    Coming From The Heart Podcast™
  • Years Active
    2020 - 2026
  • Episodes
    160
  • Rating
    Explicit
  • Copyright
    © Coming From The Heart Podcast™
  • Show Website
    Coming From The Heart