MuuvWell Podcast: Bringing Leaders to Life

Kevin Winn | MuuvWell
  • 4.8 (24)
  • Management
  • Updated Weekly

The MuuvWell Podcast explores workforce performance, human potential, and organizational health — helping leaders build healthier, safer, and higher-performing organizations. Hosted by MuuvWell Co-Founder and CEO Kevin Winn and co-hosted by MuuvWell Co-Founder and COO Wade Weatherholt, the podcast explores leadership, health, safety, culture, and human performance through practical conversations, research, and real-world experiences that help employees thrive and organizations perform at their best. Because when leaders come to life, organizations transform.

  1. 3d ago

    How Employers Can Better Support Women Through Pregnancy & Postpartum | Dr. Rachel Tinius

    Pregnancy and postpartum change far more than a woman’s body. They can impact energy, mental wellbeing, confidence, relationships, career, and overall quality of life. For employers and HR leaders, that raises an important question: How can we better support women through one of the biggest transitions of their lives—while creating a workplace where they can continue to thrive? In this episode of the MuuvWell Podcast, Kevin sits down with Dr. Rachel Tinius, PhD, exercise physiologist, professor, and founder of BumptUp, an evidence-based platform designed to support women through pregnancy and postpartum. Rachel and Kevin explore the science behind movement during pregnancy, postpartum recovery, mental wellbeing, and the challenges of becoming a new mom. They also discuss why supporting women at work means looking at the whole person—not just the employee or the patient. For HR leaders and employers, this conversation goes beyond traditional workplace wellness. Rachel and Kevin talk about how organizations can better support working mothers, create a culture where women can thrive, and recognize that maternal wellbeing can have a significant impact on an employee's experience both at work and at home. And Rachel has some incredible personal experience to share—including running the Boston Marathon while pregnant and winning a marathon at 22 weeks pregnant during her fifth pregnancy. What women really need during pregnancy and postpartumThe role of exercise and movement in maternal wellbeingWhy postpartum recovery deserves more attentionMental health, energy, confidence, and the transition into motherhoodHow employers and HR leaders can better support working mothersWhy maternal wellness is about more than a workplace benefitHow organizations can create a culture where women can thriveRachel's journey building BumptUp from research into a resource women can actually useWhether you're an HR leader, employer, working mom, or someone who cares about women's health and wellbeing, this is a conversation you won't want to miss. MuuvWell🌐 muuvwell.com📱 Instagram, LinkedIn & Facebook: @muuvwell BumptUp / Dr. Rachel Tinius🌐 bumptupapp.com📱 Social: @bumptuplabs This episode is brought to you by CrewFuel. Founded by Gunnar, a former commercial crab boat worker, CrewFuel was built to help hard-working people stay fueled and focused when they need it most. 🌐 drinkcrewfuel.com📱 Social: @drinkcrewfuel Subscribe to the MuuvWell Podcast and share this episode with an HR leader, working mom, or anyone who wants to better understand how we can support women at work and in life.

  2. Aug 10

    The Business of Safety: How Ryan Rouse Automated EHS Admin and Proved Hard ROI

    Can EHS transition from a cost center into a strategic business driver that protects the bottom line? In this episode of the MuuvWell Podcast, host Kevin sits down with Ryan Rouse (CSP), EHS Manager at Vybond in Franklin, Kentucky. Drawing from 10 years at General Motors and 7.5 years scaling safety operations at Amazon, Ryan breaks down how he applies enterprise-level systems to modern manufacturing.Discover how Vybond tackled soft tissue injuries—which previously accounted for over 54% of their recordable incidents—by establishing an innovative on-site injury prevention clinic covering both workplace and personal health at zero cost to workers. Ryan also shares how he eliminated expensive standalone EHS software, leveraging native Microsoft Power Automate tools to automate near-miss tracking and spend 50% of his team's time out on the plant floor.Key Takeaways:Lessons from GM & Amazon: Applying scalable mechanisms from enterprise environments to modern manufacturing facilities.Merging Personal Health & Ergonomics: How providing on-site physical therapy for personal physical issues lowers overall health insurance costs and prevents workers' comp claims.A New Safety Standard: Shifting from "go home in the same condition" to "go home feeling better than when you arrived."Consolidating EHS Tech Stacks: Replacing costly standalone EHS software with native Microsoft Power Automate, Power Apps, and Power BI integrated directly into operations.The 5-Level Near-Miss System: Prioritizing near-miss reporting into five distinct levels to automate follow-ups and eliminate spreadsheet tracking.Connect with MuuvWell:🌐 Website: muuvwell.com📱 Socials: Follow us @muuvwell on LinkedIn, Instagram, and YouTube for more insights on workplace injury prevention and ergonomics!Featured GuestRyan Rouse, CSP – EHS Manager at Vybond

  3. Jul 27

    The Working Genius Explained: How to Unlock Workforce Performance

    Are your employees in positions where they can truly perform at their best?In this episode, we dive into the Working Genius framework and how our team has used it to unlock higher levels of performance, collaboration, and engagement. We explain the six Working Genius types, discuss how the framework works, and share practical ways leaders can align people's natural strengths with the work they do every day.At MuuvWell, we believe workforce performance is about creating an environment where people can thrive, not just produce. The Working Genius is one powerful tool that helps leaders build stronger teams and unlock the full potential of their workforce.Want to improve workforce performance in your organization? Visit www.muuvwell.com or email info@muuvwell.com to learn how we help organizations build healthier, higher performing teams. Don't forget to subscribe, leave a review, and share this episode with another leader.

  4. Jul 13

    The Human Side of Executive Performance: Happiness, Burnout & Building Better Organizations

    Can a burned-out leader build a high-performing organization? In this episode of the MuuvWell Podcast, Kevin Winn and Wade Weatherholt explore the connection between executive well-being and workforce performance. Drawing on ideas from Arthur Brooks and their own experiences, they discuss happiness, burnout, purpose, and the habits that help leaders thrive. You'll discover why executive health isn't just a personal issue—it's a business strategy that influences culture, engagement, decision-making, and organizational performance. Whether you're leading a company, a department, or a team, this conversation will challenge you to consider one important question: If your team adopted your current habits, mindset, and approach to work, would your organization become healthier—or more burned out? Connect with MuuvWell Learn more about MuuvWell: https://www.muuvwell.com Schedule a discovery call: https://www.muuvwell.com/contact Connect with Kevin Winn on LinkedIn for more conversations on workforce performance, leadership, and organizational health. If you enjoyed this episode, follow the podcast, leave a review, and share it with another leader who could benefit from the conversation. Ready to Perform at Your Best? Tired of leading from the top while struggling with your own health, energy, and performance? The MuuvWell Executive Performance Program helps leaders improve their physical health, mental resilience, and leadership capacity through personalized coaching, movement, nutrition, recovery, and accountability—so they can perform at their best both at work and at home. Learn more about the MuuvWell Executive Performance Program: https://www.muuvwell.com/executive-performance

  5. Jul 6

    400+ Safety Pros Debated This... Here's What We Learned

    More than 400 safety professionals joined the conversation after a single LinkedIn post sparked an unexpected debate. In this episode, we review the most insightful comments, explore the strongest arguments from both sides, and discuss what the conversation reveals about today's safety culture, leadership, and decision-making. Rather than declaring a winner, we focus on understanding the different perspectives and identifying practical lessons that safety leaders can apply in their own organizations. Connect with us!Website: muuvwell.com LinkedIn: @MuuvWell Facebook: @MuuvWell Instagram: @muuvwell TikTok: @muuvwell YouTube: @MuuvWell Connect with Kevin LinkedIn: @Kevinawinn

  6. Jun 29

    Strength Is the New Retirement Plan: Build a Stronger Body in Just Minutes a Day

    What if one of the biggest predictors of your future health isn't your weight—it's your strength? In this episode of the MuuvWell Podcast, Kevin Winn explains why strength is essential for longevity, injury prevention, and performing at your best—both at work and at home. You'll also learn a simple full-body strength routine that takes just a few minutes, requires little or no equipment, and can be adapted for almost any fitness level. Whether you're looking to stay active as you age, reduce your risk of injury, or help build a healthier workforce, this episode gives you practical steps you can start today.

  7. Mar 30

    040: Performance Thrives Where Balance Lives

    Join Kevin Winn and Wade Weatherholt as they discuss health, burnout, performance, and more. MuuvWell helps organizations optimize their workforce through onsite and virtual programs that improve performance, reduce risk, and drive measurable results across teams.In addition to our core workforce solutions, we offer an Executive Optimization Program designed for leaders who want to operate with greater clarity, energy, and consistency.Explore how we help teams and leaders perform at their best: muuvwell.comGet exclusive content: patreon.com/muuvwellFollow us everywhere: @muuvwell

  8. Mar 23

    038: Why Community is Essential for a Healthy Life

    Join Kevin and Wade as they talk about the importance of community. Community is crucial for a healthy, abundant life. Join us on March 24th at 5pm for a FREE community workout!MuuvWell helps organizations optimize their workforce through onsite and virtual programs that improve performance, reduce risk, and drive measurable results across teams.In addition to our core workforce solutions, we offer an Executive Optimization Program designed for leaders who want to operate with greater clarity, energy, and consistency.Explore how we help teams and leaders perform at their best: muuvwell.com🎧 Get exclusive content: patreon.com/muuvwell📲 Follow us everywhere: @muuvwell

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About

The MuuvWell Podcast explores workforce performance, human potential, and organizational health — helping leaders build healthier, safer, and higher-performing organizations. Hosted by MuuvWell Co-Founder and CEO Kevin Winn and co-hosted by MuuvWell Co-Founder and COO Wade Weatherholt, the podcast explores leadership, health, safety, culture, and human performance through practical conversations, research, and real-world experiences that help employees thrive and organizations perform at their best. Because when leaders come to life, organizations transform.

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