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Sleep Meditation for Women

4.2 (732)
MENTAL HEALTH
UPDATED DAILY

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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TRAILER

Keep Moving Towards Your Goals

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium A goal tends to come in pieces, One determined choice after another. Just as we live our lives day by day, We go after what we want the same way. PAUSE… The key is just to keep moving, To pedal with all of your might. Keep those feet in steady motion, And the larger aim clearly in sight. PAUSE… Though your legs will regularly complain, And the sweat will roll right in your eyes. If you give in to the voice that wants you to quit, The prize you seek soon evaporates. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

07/17/2025

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27 min

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

4.4 (79)

MENTAL HEALTH
Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Rebekah Romberg and Jody Agard and brought to you by Katie Krimitsos and the Women’s Meditation Network.

3.7 (66)

MENTAL HEALTH
Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

4.0 (113)

MENTAL HEALTH
Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

4.2 (20)

MENTAL HEALTH

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Katie Krimitsos

Host

4.2

out of 5

732 Ratings

Very effective

09/08/2025

Meghan__80

I’ve been listening for a couple months. Most nights, I fall sleep within a few minutes. There have a been a few episodes I’ve skipped- the bees and the motorway episodes were not calming to me, as well as the one about the last experiences. However, I was easily able to find another episode to suit me. Definitely recommend!
I love you Katie

05/02/2025

bee96___

Grateful for your voice. Appreciate every minute that was put into this.
Thank you.

12/22/2024

Trixie loves her mama

This podcast literally saved my sleep life. Before I started listening I couldn’t sleep for more than four hours. Now I can sleep for much longer. Thank you so much Katie.
Politics. 👎🏻

02/08/2025

mr guder

I enjoyed this so much in the beginning. Then political opinions came up. Sorry but I came here to sleep, not hear politics

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Channel

Sleep for Women
Creator

Sleep Meditation
Years Active

2020 - 2026
Episodes

2.4K
Rating

Clean
Show Website

Sleep Meditation for Women
Provider

Biz Women Rock LLC

Mental Health

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Alternative Health

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Mental Health

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Alternative Health

Alternative Health

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Mental Health

Mental Health

Updated Semiweekly

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Sleep Meditation for Women

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Trailer

Keep Moving Towards Your Goals

Unlock Ad-Free Listening 😴

Hosts & Guests

Katie Krimitsos

Very effective

I love you Katie

Thank you.

Politics. 👎🏻

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Unlock Ad-Free Listening 😴

Sleep Meditation for Women

Episodes

Guided Sleep Meditation | Melt Away Tension & Wake Up Completely Refreshed

PREMIUM: The Quiet Sanctuary

Sleep Meditation to Release Tension & Find Complete Serenity

Cleansed of Self-Doubt Sleep Meditation | Release Insecurity & Fall Asleep with Confidence

PREMIUM: Your Soul Dances Freely at Night

Healing Inner Sun Sleep Meditation | Deep Energy Healing for Restful Sleep

PREMIUM: On the Back of a Dolphin

Breathe In, Let Go: A Sleep Meditation for Peace

Trailer

Premium

Unlock Ad-Free Listening 😴

Hosts & Guests

Ratings & Reviews

About

Information

More From Sleep for Women

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