Adam Peeler Fitness Podcast

Adam Peeler

Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31W Get My FREE Programs - https://linktr.ee/adamdpeeler My Instagram - https://www.instagram.com/adamdpeeler/ Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/ Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/ Built Bar (code PEELER for 10% off) - https://builtbar.com/

  1. Jun 29

    Ep.160 - Austin Perkins

    Timestamps 0:53 - What it actually feels like being Austin’s size and lifting such huge weights & Austin's recovery systems 3:46 - How Austin approaches training from a mental perspective - especially bigger PR sessions since no one else in his weight class is lifting the same weights he is 6:50 - How using ranges in training transformed Austin's progress 11:48 - How Austin's athletic background has helped his powerlifting career & how hard he pushes training from an intensity perspective 20:51 - When it makes sense to get most of your intensity stimulus from SBD vs accessory/bodybuilding work depending on athlete archetype and what Austin does personally in his training 26:12 - Austin's advice to powerlifters to maximize their progress in the sport, how to get the most out of your time in powerlifting & how to deal with setbacks/lift plateaus 33:27 - How Austin’s lifting technique changed with different strength milestones on the SBD Austin's IG - https://www.instagram.com/the74kg/?hl=en Austin's Links - https://linktr.ee/PerkStrong?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnp6v4kHcHEIkc3ND-u21OGjrQKy2Xl0bNypD3xltcMdMrsAXw9Er3crPCQsY_aem_8cu5LMbyHlqXFD_CpNyavg Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31W Get My FREE Programs - https://linktr.ee/adamdpeelerMy Instagram - https://www.instagram.com/adamdpeeler/ Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/ Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/ Built Bar (code PEELER for 10% off) - https://builtbar.com/

  2. Jun 15

    Ep.158 - Alan Shoykhet

    Timestamps 0:48 - Differences rehabbing bodybuilders & powerlifters vs gen pop 3:04 - Biggest misconceptions lifters have with rehab and pain/injury 6:48 - Mental strategies lifters can adopt to increase chances of success rehabbing 9:58 - Why “rehab exercises” don’t exist 12:56 - How much does lifting technique impact injury risk/pain and when does it make sense to change technique in a rehab context? 19:04 - An example of how Alan works with rehab clients to determine what’s causing pain/injury and how to fix it 24:56 - Differences between acute and chronic pain 27:13 - When it makes sense to address ROM deficits during rehab and when it doesn’t 33:49 - Rehabbing tendinopathy vs tendinitis: what works and what doesn’t 39:09 - Final notes about Alan’s approach to rehab & biases Alan’s Instagram - https://www.instagram.com/alanshoy?igsh=MTUya25jcTg4dHBqOA== Hire Alan - https://linktr.ee/hypertrophyacademy?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAScA0pleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafuI0oA4d9vBiXf4cVoJOpfyV6W0oKId9MhxQ1xld4lOaiZo3QTSk5Rln1JkA_aem_Bzfh2hcvtTlIpAR4Fh1lVw Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31W Get My FREE Programs - https://linktr.ee/adamdpeeler My Instagram - https://www.instagram.com/adamdpeeler/ Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/ Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/ Built Bar (code PEELER for 10% off) - https://builtbar.com/

Ratings & Reviews

4.3
out of 5
3 Ratings

About

Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31W Get My FREE Programs - https://linktr.ee/adamdpeeler My Instagram - https://www.instagram.com/adamdpeeler/ Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/ Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/ Built Bar (code PEELER for 10% off) - https://builtbar.com/

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