The Embodied Vessel Podcast

Loren Lewis Cole

Podcast hosted by artist Loren Lewis Cole exploring themes around the vital necessity of artistic practice throughout the stages of our lives. From the conversation on depression and the 'meaning crisis', to our desire to dance a dance that only we can dance, the importance of creativity, curiosity and play are more important than they've been for some time. As we approach an age of increasing technological enmeshment and disembodied information hoarding, craft and the dexterous skillsets allow us to glimpse an ancient kinaesthetic intelligence that can completely revitalise our lives.  How can we go from a performative mode of engagement with the world to a participatory one? Living from the inside out, sharing what we've come here to share. Art is medicine. We create art to heal, we heal to create Art.  @lorenlewiscolejewellery www.lorenlewiscole.com Gorgeous cover image by @raynjermain , Ben Rayner 

  1. 3d ago

    46 - Creativity Loves Constraint~ Not Infinite Possibility.

    I'd love to hear your thoughts in this podcast Musings on the phases of the creative process and how, although the mind loves expansive open territory free from limitations, it's actually the limitations that allow the walls of the river to flow, the shape of the thing to be felt, and the fizz of the thing to be communicated with a distinct energy that we can feel our participation within. . In modernity we are sometimes plagued by the concept of infinite anything. But this is the mind taking over. Infinity is essentially a concept. Reality isn't infinite. Contrarian , I know. Legend says that even the enlightened yogis described reality as such 'My mind is vast as the sky, and my attention is as fine and subtle as a grain of flour.'  . Our actual moment by moment experience has a distinct texture to it. Roast chicken cannot suddenly quantum leap into beef shin stir fry. A person can radically cha he their lives, we can choose, heal, reimagine and re-emerge. But the possibilities are not infinite.  . I feel a sense of destiny in life, which is half of what's here, the other half I sense as chaos. The unknown, what cannot be put into any divination system. So we work with both, chaos and order, destiny and freedom.  . So much of artistic success , and I would say any success on our own terms , as defined by us, is in choosing the parameters for our work to happen within, then giving all we've got, and more, to the efforts of what those parameters require.  . Becoming a frenzy of devotion and commitment to a very specific thing. Then, the thing , in its previously seeming narrowness, becomes the experiential infinity we seek. . Because expanse is a human desire, and I feel the need for it like anyone else, but it has always been found for me within the safety and constraint of a container with edges, boundaries and repetitive visiting.  . Through the practice we repeat throughout our lives, we can taste the infinity the mind dreams of, but it's not a disembodied abstracted infinity. It's the fractal and interconnected nature of things we actually reach with focus, attention and repetition. . I hope this is helpful, and to anyone reading this will a brilliant mind full of desire and ideas. I've been there too, I still am there, but I observe how my discipline and continuity in a few crafts and practices create a narrower channel for the passion to be funnelled into. I no longer feel I want or need to do everything, but try to bring artful sensitivity to the smaller amount of things I do.  . There's nothing wrong with being multi passionate , just make sure we develop the capacity to focus within the tornado of wild passion that can sweep us up onto a frenzy. All of your desire to explore will strangely be satiated when you stay with something and let go of peripheral practices, for a time.  . Keep going , you wild , embodied miracle. ❤️

    46 - Creativity Loves Constraint~ Not Infinite Possibility.
  2. Oct 5

    45 - Artistic practice // Spiritual Practice; Unmixed Attention is Prayer.

    I'd love to hear your thoughts in this podcast You can read more about the Embodied Artist Course here. We start on October 26th. https://www.lorenlewiscole.com/pages/the-embodied-artist I've been reading the work of mystic Simone Wiel this weekend. She writes profusely about the weight of attention on our spiritual experience. “Attention, taken to its highest degree, is the same thing as prayer. It presupposes faith and love. Absolutely unmixed attention is prayer.” I can't put down this idea of 'unmixed' attention. As a person with an interest driven brain that our strange culture calls ADHD, I find myself battling with my multi layered attentional networks every moment. The only rest I experience is after I've done intense exercise, am in some kind of intensely stimulating, slightly dangerous experience, with my darling son, or making my work. Mostly, in the day to day, I have to will myself to stay with things that bore me. Most of what people call life bores me.  I don't care what some person I've never met thinks about something I've never done, or politics, or anything that I can't actually feel in my body. I often feel the weight of my challenging brain and my inability not to do things I desire to do. It actually hurts my body not to do something I desire to do or create. It also feels painful to be bored and in any environment I find predictable and boring. It's a challenge, if you are on any spectrum you'll get me entirely. Yet, I also have this incredible gift called hyper focus. it feels like a portal to another dimension where the holy lives, and I get to converse with this holy.  The place I've most found myself in this pure state of attention my entire life is in creative play. Using my hands, working things out. it's a dimension that exists with different laws, I don't get tired even if I don't have sufficient sleep. Last night I was observing my energy and lightness in my body at 10PM after a whole day in the studio, working on things that make me squeal with delight.  It is focus that keeps the channel open. Diluted focus makes my brain hurt, and not being able to focus makes me feel dizzy, and bad about myself, fractured and disconnected, as if I can't catch the pulse I need to and organise my energy in my body. In this way, I wholeheartedly agree with Wiel. Our undiluted attention is sacred, and it is prayer. Art is prayer and it is gratitude. Prayer is not to get what we want, it's actually to give thanks for this life by praising being a human being.  This undiluted attention redirects the energy of worry into beauty and hope, and it's what human beings have been doing for hundreds of thousands of years.  I hope you can nurture the sacred place in you where your attention becomes prayer. That is the place to follow, to take seriously. We have been given clues in this life, and the place we naturally pay the deepest and most subtle, absorbing of attention, is the place where the holy lives in you.  In this way, artistic practice is prayer.

    45 - Artistic practice // Spiritual Practice; Unmixed Attention is Prayer.
  3. Sep 28

    44- What 'click bait' culture does to our ability to learn, and build beauty over time.

    I'd love to hear your thoughts in this podcast How do we make peace with the effort it takes to truly build beauty, meaning, a world we can actually live in with our senses, our bodies, our relationships, in a culture that seems to relentlessly insist on making our points more succinct, our paragraphs more reduced, and our results achieved by constant 'quantum leaping'? My worldview is formed through craft, not through trends in internet thinking. My mind tends to follow my body, and the challenges I put to my dexterity. Through leaning complex skills over time. Metalwork, yoga practice, Brazilian Jui Jitsu, complex movement patterns, parenting, communication, articulation. All are a craft, none are achieved competence in through wanting to be an expert. The only path is to get involved, get sweaty, and to do the work.  I'm so honoured to be able to call myself a craftswomen. Truly, craft has taught me most of what is valuable in this life, and has allowed me to extend being an open minded student into other disciplines I want to learn.  We can put ourselves through study in our lives, we don't have to lament what we didn't get as children or in education. I continue to be a student of movement, craft and so many things that have no specific categorisation as the skills are so non impressive, but I love them.  I hope you have things you're learning in your life that you can apply yourself to over time, always feel humbled by, and developing as a skilled human being, trying their best to create and contribute a beauty others might benefit from too.  You can read more about the Embodied Artist Course here. We start on October 26th. https://www.lorenlewiscole.com/pages/the-embodied-artist

    44- What 'click bait' culture does to our ability to learn, and build beauty over time.
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About

Podcast hosted by artist Loren Lewis Cole exploring themes around the vital necessity of artistic practice throughout the stages of our lives. From the conversation on depression and the 'meaning crisis', to our desire to dance a dance that only we can dance, the importance of creativity, curiosity and play are more important than they've been for some time. As we approach an age of increasing technological enmeshment and disembodied information hoarding, craft and the dexterous skillsets allow us to glimpse an ancient kinaesthetic intelligence that can completely revitalise our lives.  How can we go from a performative mode of engagement with the world to a participatory one? Living from the inside out, sharing what we've come here to share. Art is medicine. We create art to heal, we heal to create Art.  @lorenlewiscolejewellery www.lorenlewiscole.com Gorgeous cover image by @raynjermain , Ben Rayner 

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