Simplify Your Healing

Jenny Peterson
  • 4.7 (33)
  • ALTERNATIVE HEALTH
  • UPDATED BIWEEKLY
Simplify Your Healing

Are you frustrated and overwhelmed with trying to heal? Healing really isn't and shouldn't be as complicated as the world makes it. The Simplify Your Healing podcast takes out all the fluff and helps you simplify your healing by focusing on one area to heal, the subconscious mind. On this podcast, chronic illness coach Jenny Peterson, delivers practical healing tips, teachings of German New Medicine, education about the subconscious and success stories of the mind-body principles she teaches. If you're serious about getting back your life and health, it's time to put focus on the one area that will help you get there, your own mind.

  1. 09/21/2024

    #89 From Triggered to Empowered: Rewiring Your Emotional Responses

    Today, we’re diving into a concept that can be tricky to get our heads around, but once you do, it’s a complete game-changer.Have you ever had someone in your life who just drains the emotional life out of you? Or you feel like you are triggered by a particular person or things people say? Well, today, we’re going to uncover why that happens. And here’s the kicker—nobody can make you feel anything. I know, I know, that’s a bold statement, but stick with me.By the end of this episode, you’ll h...

    18 min

  2. 09/10/2024

    #88 The Subconscious Reasons for Overthinking and How to Overcome It.

    Today, we’re going to tackle something that affects so many of us: overthinking. If you’ve ever found yourself caught in a never-ending loop of thoughts, playing out scenarios, reliving embarrassing moments, or simply being unable to turn off your brain before bed—then this episode is for you. We’re going to unpack why we overthink, what its roots are, how it contributes to chronic health issues and how we can break free from it.---------------------------------------------Most peop...

    19 min

  3. 08/29/2024

    #87 Healing from the Inside Out: Kendra’s Story of Overcoming Chronic Symptoms

    In this episode, I'm joined by Kendra, a recent graduate of the MBR program, who shares her incredible journey of transformation. Kendra opens up about the long list of symptoms she struggled with before starting the program, including anxiety, depression, chronic pain, and more. She describes how her life was consumed by fear, restlessness, and an endless search for solutions.We dive deep into her experience with various treatments—from medications to therapies to alternative healing methods...

    14 min

  4. 08/17/2024

    #86 Is the Goal to Be Symptom Free?

    Are you in a pursuit to be symptom free? I mean I get it, your chronic health symptoms are uncomfortable and are often inconvenient. And lets be real, We are programmed to believe that being symptom-free is the ultimate marker of health. But what if I told you that the goal isn’t to be free of all symptoms and never get them, but to learn from them? To use them as signals that guide us toward deeper understanding and healing. Today, we’re going to unpack this idea and explore how sh...

    18 min

  5. 08/09/2024

    #85 Understanding "Illness" Through the Biological Laws of Nature

    Have you ever wanted a guidebook to help you understand your symptoms and how disease/illness happens in the body? I’m not talking about a google guide either that actually makes you more confused with multiple different theories. Like something so simple that it answers all the questions that you have about illness AND its 100% accurate because its law not theory? Well I have just what you need in today’s episode. I will be going over the 5 biological laws of nature that offer a pr...

    40 min

  6. 07/26/2024

    #84 Anxiety's Grip: How It Holds onto Your Symptoms

    Today I’m discussing a topic that hits home for many: how anxiety is the unseen glue that holds onto chronic health symptoms. I’ll unpack how anxiety and chronic health issues are intertwined, how one can amplify the other, and what you can do to break the cycle. ---------------------------------------------Most people with chronic symptoms are overwhelmed with trying to heal. At MBR we simplify healing by focusing on one area, the subconscious mind, so your body can focus on healing, an...

    10 min

  7. 07/20/2024

    #83 Boundaries You Must Set (with Yourself and Others) To Support Your Healing

    Today, I’m diving deep into a crucial piece to your healing: Boundaries. Whether you know what they are or don't have a clue, join me as I unravel how boundaries play a pivotal role in supporting your body and mind. Discover why you must establish boundaries not only with others but yourself, for a successful healing journey. I will leave you with a list of places where you can start setting these boundaries so you can begin taking action to support your healing today!------------------------...

    47 min

  8. 07/12/2024

    #82 Five Reasons Your Chronic Symptoms Are Not Going Away

    Do you ever feel like you have tried everything to get rid of your chronic symptoms, yet they are still there? When I mean everything, this includes diet changes, cleanses, supplements, brain retraining, nervous system regulation, emotional work, subconscious work or even working with other GNM practitioners. Things will get better and then come back. Your symptoms just don't go away! Or new ones pop up and you wonder, now what is that?The problem isn't that you haven't tried. You've don...

    21 min
See All (88)

4.7
out of 5
33 Ratings

About

Are you frustrated and overwhelmed with trying to heal? Healing really isn't and shouldn't be as complicated as the world makes it. The Simplify Your Healing podcast takes out all the fluff and helps you simplify your healing by focusing on one area to heal, the subconscious mind. On this podcast, chronic illness coach Jenny Peterson, delivers practical healing tips, teachings of German New Medicine, education about the subconscious and success stories of the mind-body principles she teaches. If you're serious about getting back your life and health, it's time to put focus on the one area that will help you get there, your own mind.

Information

  • Creator
    Jenny Peterson
  • Years Active
    2020 - 2024
  • Episodes
    88
  • Rating
    Explicit
  • Copyright
    © 2024 Simplify Your Healing
  • Show Website
    Simplify Your Healing

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