Pole Performance Podcast

Dr. Emily Rausch
  • 5.0 (10)
  • HEALTH & FITNESS
  • UPDATED MONTHLY
Pole Performance Podcast

Bridging the gap between pole dance & exercise and sport science. Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do. 

  1. 6D AGO

    [On Intensives] Preparing Physically & Mentally for Pole Camps

    Join Pole Prep - Free Virtual Workshop on Warm-Up Creation Schedule an Assessment with Me Connect with Dr. Emily: Website Instagram

    31 min

  2. FEB 27

    [On Restarting] Operation: Leave the Floor/Actually Train Tricks Again

    Yapping about why I stopped training tricks & the restarting journey. Instructor Course Information - Join the interest list Schedule an Assessment with Me Connect with Dr. Emily: Website Instagram

    38 min

  3. FEB 14

    [On Injuries] Pole Instructors Role & Responsibilities

    Chatting about how pole instructors role/responsibilities with their student's injuries. Instructor Course Information - Join the interest list Schedule an Assessment with Me Connect with Dr. Emily: Website Instagram

    29 min

  4. JAN 27

    [On My Education] How Combine my Chiropractic & Pole Dancing Knowledge

    Clearing up some misconceptions about my educational background & work experience. Instructor Course Information Schedule an Assessment with Me Connect with Dr. Emily: Website Instagram

    56 min

  5. JAN 22

    [On Individual Training Sessions] Order of Operations

    Yapping about how to organize your individual training sessions Shop my birthday sale! Schedule an Assessment with Me Connect with Dr. Emily: Website Instagram

    21 min

  6. JAN 13

    [On Pain] What Every Pole Dancer Needs to Know About Pain

    Yapping about the misconceptions about pain. *Save the date for my birthday special - Jan 20-24* Schedule an Assessment with Me Connect with Dr. Emily: Website Instagram

    33 min

  7. JAN 4

    [On Sensations] When should you continue an exercise & when should you stop?

    Chatting about ways to determine if you should continue with an exercise and ways to modify it before completely giving up on it. Join the interest list for the pregnancy & postpartum courses. Schedule an Assessment with Me Connect with Dr. Emily: Website Instagram

    26 min

  8. 12/20/2024

    [On Rest & Recovery] Your Studio Closing for the Holidays is a Good Thing

    Chatting about the benefits of programming in rest & recovery to your training plan. Join the interest list for the pregnancy & postpartum courses. Schedule an Assessment with Me Connect with Dr. Emily: Website Instagram

    35 min
See All (142)

Ratings & Reviews

5
out of 5
10 Ratings

About

Bridging the gap between pole dance & exercise and sport science. Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do. 

Information

  • Creator
    Dr. Emily Rausch
  • Years Active
    2020 - 2025
  • Episodes
    142
  • Rating
    Explicit
  • Copyright
    © 2025 Pole Performance Podcast
  • Show Website
    Pole Performance Podcast

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