Feeling Female AF's Podcast

Feeling Female AF
  • 0.0 (0)
  • PERSONAL JOURNALS
Feeling Female AF's Podcast

Welcome to Feeling Female AF, the podcast where we want to share everything we keep learning on our ongoing navigation through life as a woman. This is the stuff we wish we'd learned at school, or at least in our twenties and we know we have a duty to share it with you too.We are Kate and Vicky - two best friends, in our thirties who have both been on a journey experiencing loss, love, divorce, fertility difficulties, hormonal problems and all the other usual stuff that comes with being female. We have supported one another on our individual journeys and said yes to many new things to help us navigate why we feel like we do.If you would like to continue the conversation, please do join us in our FREE The Feeling Female AF Lounge on Facebook. This is a group for like-minded females to chat about the ways they are navigating life as a modern woman. Just search for the group and request to join.Follow us on Instagram http://www.instagram.com/feelingfemaleaf and Facebook http://www.facebook.com/feelingfemaleaf

  1. 09/29/2021

    EP 30: Feeling Female AF | The menstrual cycle | Interview with Gina Torres

    Gina is a fellow podcaster and an inspiring woman. As well as being a yoga teacher, specifically womb yoga and holding women's circles, she educates people on menstrual cycles. We speak to Gina about the path that took her towards teaching people about the menstrual cycle and we discuss the importance of cycle tracking.Find out more about Gina and join her Menstrual Cycle Awareness courses viaInstagram - @gina_torresFacebook - Gina Torres YogaWebsite - ginatorres.co.uk Podcast - @...

    51 min

  2. 09/22/2021

    EP 29: Feeling Female AF | The menstrual cycle | Autumn episode

    This episode is all about the Autumn/Luteal phase of your cycle. We share the best ways to look after yourself in this time with food, exercise and self-care.As well as discuss the things that may show up for you during this phase of your cycle. Remember everyones experience is their own so don't panic if yours doesn't match up perfectly to the next person. Your cycle is yours alone. ⁠Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF.Sign up to our mailing list to ...

    20 min

  3. 09/15/2021

    EP 28: Feeling Female AF | The menstrual cycle | Summer episode

    This episode is all about the Summer/Ovulation phase of your cycle. We share the best ways to look after yourself in this time with food, exercise and self-care.As well as discuss the things that may show up for you during this phase of your cycle. Remember everyones experience is their own so don't panic if yours doesn't match up perfectly to the next person. Your cycle is yours alone. ⁠Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF.Sign up to our mailing list ...

    20 min

  4. 09/01/2021

    EP 27: Feeling Female AF | The menstrual cycle | Spring episode

    This episode is all about the Spring/Follicular phase of your cycle. We share the best ways to look after yourself in this time with food, exercise and self-care.As well as discuss the things that may show up for you during this phase of your cycle. Remember everyones experience is their own so don't panic if yours doesn't match up perfectly to the next person. Your cycle is yours alone. ⁠Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF.Sign up to our mailing...

    26 min

  5. 08/25/2021

    EP 26: Feeling Female AF | The menstrual cycle | Winter episode

    Following on from our last episode this week is all about the Winter. That is the Winter/Menstruation phase of your cycle. We share the best ways to look after yourself in these times with food, exercise and self-care.As well as discuss the various ways you can honour your Winter and what things may show up for you in that time. ⁠Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF.Sign up to our mailing list to get first listen content and be the first to hear our la...

    48 min

  6. 08/18/2021

    EP 25: Feeling Female AF | The menstrual cycle introduction episode

    Most of us have some idea of when our beloved time of the month is due. Although sadly not enough of us are tracking the whole of our menstrual cycles and using that knowledge to assist us through our daily lives. We have put together the next group of episodes to discuss what we have learnt about cycle tracking and how it can benefit you and/or others around you.From day one of the cycle we will openly discuss the good as well as the bad and as always talk honestly about our own experiences....

    29 min

  7. 07/28/2021

    EP 24: Feeling Female AF | The catch up and wolf whistling episode

    You are invited to our long overdue catch up!We review the fertility series and where we both are now, then we move on to discuss wolf whistles and our experiences as women with harassment...⁠⁠We feel really strongly about sharing the message as to what harassment is and think we can all play a part in educating ourselves and each other on what it is and how to stop it.⁠#FeelingfemaleAF #Real #sharingstories #friends #besties #fertility #harassment #sexualassault #assault #metoo #violence #va...

    54 min

  8. 07/21/2021

    EP 23: Feeling Female AF | The Fertility series | Real stories - Vicky Part 2

    This fertility series is a mixture of our own stories and others.Our very own Vicky shares part 2 of her Egg & Embryo freezing process. As previously discussed Vicky, a single woman on a mission to create a back up plan for motherhood, shares her thoughts and feelings on her experience of IVF and the process she has gone through. Speaking about the side effects of the drugs she took as well as the emotional response she had to the process, Vicky talks us through her 2 weeks of I...

    55 min
See All (31)

About

Welcome to Feeling Female AF, the podcast where we want to share everything we keep learning on our ongoing navigation through life as a woman. This is the stuff we wish we'd learned at school, or at least in our twenties and we know we have a duty to share it with you too.We are Kate and Vicky - two best friends, in our thirties who have both been on a journey experiencing loss, love, divorce, fertility difficulties, hormonal problems and all the other usual stuff that comes with being female. We have supported one another on our individual journeys and said yes to many new things to help us navigate why we feel like we do.If you would like to continue the conversation, please do join us in our FREE The Feeling Female AF Lounge on Facebook. This is a group for like-minded females to chat about the ways they are navigating life as a modern woman. Just search for the group and request to join.Follow us on Instagram http://www.instagram.com/feelingfemaleaf and Facebook http://www.facebook.com/feelingfemaleaf

Information

  • Creator
    Feeling Female AF
  • Years Active
    2K
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © 2023 Feeling Female AF's Podcast
  • Show Website
    Feeling Female AF's Podcast

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada