A Cup of Gratitude

Amanda Schaefer
  • 5.0 (112)
  • CHRISTIANITY
  • UPDATED WEEKLY

An honest look at how gratitude can change absolutely everything. Interesting discussions and stories of finding gratitude even in the midst of life's difficulties. Everyday people sharing their extraordinary stories.

  1. Season 11 - Episode 18 - Finding Gratitude in Our Everyday Roles in Life

    1D AGO

    Season 11 - Episode 18 - Finding Gratitude in Our Everyday Roles in Life

    This week, I speak with Heather Strickland, who has been married for almost 20 years and has 3 teenage sons. She’s been a stay-at-home wife and homeschooling mom from the beginning. She discovered her passion for encouraging with words and has contributed to blogs along with her own blog through the years. She self-published a devotional in 2014 with hopes of encouraging women through daily life lessons. She enjoys being outdoors, sipping on coffee, spending time with her family and friends, and learning more about her Father in heaven. She’s currently working on her next devotional. You can find her on Facebook at Becoming Titus 2 Women. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won’t want to miss this encouraging episode! Facebook link: https://www.facebook.com/share/18KxzHL8Sb/?mibextid=wwXIfr blog link:  https://becomingtitus2women.wordpress.com  book link:  https://www.amazon.com/s?k=at+the+masters+feet+heather+strickland&crid=3SGJPY4FLLT6Q&sprefix=at+the+masters+feet+heather+strickland%2Caps%2C159&ref=nb_sb_noss *Theme Music “Blessed Time” by Ketsa

    46 min
  2. Season 11 - Episode 17 - Special Episode Celebrating One Year of Holy Plot Twists

    APR 27

    Season 11 - Episode 17 - Special Episode Celebrating One Year of Holy Plot Twists

    This week, in celebration of one year of Holy Plot Twists God is Still Writing Your Story being launched into the world, I’m doing a SPECIAL PODCAST EPISODE.  I am sharing so many things that God has taught me, surprised me with, and things that I feel you need to know about what God’s asking you to do that might seem uncomfortable, too difficult, or even impossible. This episode is meant to encourage everyone to step into what God’s calling you to!!! That first step of obedience is what leads to seeing the next step on the path. God’s plan for you is good and packed with purpose! This week on the podcast, I’m going to be sharing truth and encouragement about obeying your call. You were made uniquely on purpose. God has a plan for your life. Listen in for an episode packed to the brim with Wonder and all glory to God who can do more than we could ever ask or imagine. There will also be a giveaway this week!!!

    35 min
  3. Season 11 - Episode 16 - Finding Gratitude Waiting for the Miracle to Come

    APR 20

    Season 11 - Episode 16 - Finding Gratitude Waiting for the Miracle to Come

    This week, I speak with Lauren Gaskill, an author, speaker, and the founder of the She Found Joy Podcast and retreats. She is passionate about helping others encounter Jesus and become transformed by His love. In her spare time, she enjoys singing, hiking with her husband and sons, and baking just about anything — from cookies to crème brûlée. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won’t want to miss this encouraging episode!  Book link Instagram link Website link Podcast link *Theme Music “Blessed Time” by Ketsa

    50 min
  4. Season 11 - Episode 15 - Finding Gratitude in Healing and Wellness

    APR 13

    Season 11 - Episode 15 - Finding Gratitude in Healing and Wellness

    This week, I speak with Cheryl Gottesman, the founder of Redeemed Wellness, a Certified Revelation Wellness Instructor, and a Certified Live Well Health Coach. She is passionate about helping women grow stronger in their faith while learning to care for their bodies with grace, freedom, and intention. Cheryl loves Jesus, laughter, family, tacos, and meaningful community. She is a wife to Jerry of 24 years and a mom to three awesome kids (ages 21, 19, and 17). She loves people and is often found in the kitchen preparing meals for loved ones or connecting with friends over coffee or dinner. Her wellness journey hasn’t been linear. After years of neglecting her health and later swinging to extremes with dieting and exercise, Cheryl found a sustainable, faith-centered approach to movement and nourishment in her late thirties. Through that healing, God called her to walk alongside other women on their journeys. Since becoming a Revelation Wellness Instructor in 2019 and a Live Well Health Coach in 2025, Cheryl has been equipping women to see movement as a gift rather than a punishment, helping them shift their mindset from “I have to” to “I get to” as they learn to honor God with their whole lives. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode! Free 14-day Identity Devotional https://redeemedwellness.com/wp-content/uploads/2026/04/Identity-devotional-7-x-9-in-5-x-7-in-1.pdf 31 Day Faith and Fitness Reset https://redeemedwellness.com/event/31dayfaithandfitnessreset/ Website https://redeemedwellness.com Facebook https://www.facebook.com/redeemedwellness Instagram  https://www.instagram.com/redeemedwellnessinc?igsh=MW5uZDRkMzBzaWd5cg%3D%3D&utm_source=qr *Theme Music “Blessed Time” by Ketsa

    1h 7m
  5. Season 11 - Episode 14 - Finding Gratitude in Him, Not Them (God,not people)

    APR 6

    Season 11 - Episode 14 - Finding Gratitude in Him, Not Them (God,not people)

    This week, I speak with Tracy Harper, the author of From Him, Not Them, a 2026 Selah Award Finalist in Young Adult Nonfiction. A Christian author and speaker, she has spent over twenty years helping young women navigate life’s challenges with God’s guidance. Her ministry journey has taken her across the U.S., serving students from diverse backgrounds. Through her writing and speaking, she helps women rest secure in who God says they are and be led by Him. Follow her @TracyHarperWrites, join her community for weekly encouragement at tracyharperwrites.com, or invite her to speak at your next women’s event. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won’t want to miss this encouraging episode! Get your copy of her book here: Amazon (Paperback & eBook) | Audible (Audiobook) | Tracy's Author Shop *Theme Music “Blessed Time” by Ketsa

    57 min
  6. Season 11 - Episode 13 - Finding Gratitude and Peace Even in the Overwhelm

    MAR 30

    Season 11 - Episode 13 - Finding Gratitude and Peace Even in the Overwhelm

    This week, I speak with Nichole J Suvar, a writer, speaker, and intentional living strategist who comes alongside overwhelmed women to introduce them to God’s design for mental wellness. Through her books, devotions, podcasts, and speaking, she helps women identify the sources of their anxiety and move from being chronically overwhelmed, rushing, and purposeless to grounded, focused, and full of purpose. Nichole has been featured on Her View From Home, Living By Design Ministries, and Proverbs 31 Ministries. She partners with several nonprofit organizations, locally and nationwide, to promote mental wellness and faith through meaningful conversations. She has published five books, her latest being I Don’t Have to Hold it All Together, Cultivating the Peace of Eden When Feeling Overwhelmed. She and her husband, Paul, live in Indiana with their three teens. You can find Nichole trying in vain to keep the cupboards stocked for her always-hungry kids, hiking a new trail and soaking in the quiet with her husband, or savoring cheddar cheese with pickles like a gourmet meal. She’ll take deep conversations over small talk any day, especially if there’s good coffee involved. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won’t want to miss this inspiring episode! Get free resources and connect with Nichole at livewithintent.org.  www.livewithintent.org https://nicholesuvar.substack.com/ https://www.instagram.com/nicholejsuvar/ Quiz: https://www.tryinteract.com/share/quiz/690a143b54d6810a655f031d Newsletter sign up: https://livewithintent.myflodesk.com/thequietbecoming *Them Music "Blessed Time" by Ketsa

    50 min
  7. Season 11 - Episode 12 - Finding Gratitude in All things

    MAR 23

    Season 11 - Episode 12 - Finding Gratitude in All things

    This week, I speak with Gayl Wright, who, from her log home bordering the woods, writes from her heart about life and faith. In 2024, she and her husband, Steve, celebrated their 50th anniversary. Daily, they enjoy reading together from the Bible and other books. They have seven children (one of whom is with the Lord) and 14 grandchildren. Gayl loves exploring creativity through writing, art, nature photography, and more. She loves coffee, tea, chocolate, and jeans; spending time with friends and family, time in nature, and visiting the beach. She has been a Sunday School teacher, church pianist, homeschool mom, temporary mom to foreign exchange students, online retreat speaker, and currently volunteers with Chronic Joy Ministry. Gayl is the author of Journey into Light: 31 Days Adventuring with God and Through A Glass, Darkly: Daily Hope in Light of Eternity. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won’t want to miss this encouraging episode! LINKS: Facebook:  https://www.facebook.com/gayl.wright Instagram: https://www.instagram.com/gaylwright/ YouTube: https://www.youtube.com/@gaylwright8408 Substack: https://sunflowerpoet.substack.com/ Blog: https://gaylswright.blogspot.com/ Twitter/X: https://x.com/GaylWright *Theme Music “Blessed Time” by Ketsa

    49 min
  8. Season 11 - Episode 11 - Finding Gratitude in Pursuit of Wellness

    MAR 16

    Season 11 - Episode 11 - Finding Gratitude in Pursuit of Wellness

    This week I speak with Barbara Sparhawk who is a Master level Wellness Coach certified by the International Association of Wellness Professionals and The American Association of Drugless Practitioners. She supports moms challenged with chronic pain in getting to the root cause of and managing symptoms, so they can be joyfully present to raise happy, healthy families. Barbara lives in Pennsylvania with her husband of 37 years. They are empty nesters who are filled with the joy of watching their 3 adult children successfully navigate adulthood l; and spending time with their wonderful grandchildren. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won’t want to miss this encouraging episode! Website http://healthyparenting101.com/ *Theme Music “Blessed Time” by Ketsa

    56 min
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5
out of 5
112 Ratings

About

An honest look at how gratitude can change absolutely everything. Interesting discussions and stories of finding gratitude even in the midst of life's difficulties. Everyday people sharing their extraordinary stories.

Information

  • Creator
    Amanda Schaefer
  • Years Active
    2021 - 2026
  • Episodes
    277
  • Rating
    Clean
  • Copyright
    © 2026 A Cup of Gratitude
  • Show Website
    A Cup of Gratitude

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