Change Your Brain Every Day

Dr Daniel & Tana Amen
  • 4.7 (1.7K)
  • MENTAL HEALTH
Change Your Brain Every Day Podcast

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

  1. How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti

    07/09/2021

    How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti

    Dr Daniel Amen sits down with colleagues and friends Dr Andrew Newberg and Dr Daniel Monti to talk about their upcoming collaborative book Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine.

    45 min
  2. Why Fresh Fish Are Some of The Best Brain Food with Jeff Tedmori

    07/01/2021

    Why Fresh Fish Are Some of The Best Brain Food with Jeff Tedmori

    Dr Daniel and Tana Amen chat with Jeff Tedmori about the different kinds of fish and how they can each contribute to brain health.

    12 min
  3. Saving Fisherman's Livelihoods Amid a Pandemic with Jeff Tedmori

    06/30/2021

    Saving Fisherman's Livelihoods Amid a Pandemic with Jeff Tedmori

    Dr Daniel and Tana Amen ask Jeff Tedmori about the difficulties of trying to launch a business in 2020 and how he had to radically adapt in order to save fisherman's jobs.

    12 min
  4. How E-Fish Is Making Waves In The Fishing Business with Founder Jeff Tedmori

    06/29/2021

    How E-Fish Is Making Waves In The Fishing Business with Founder Jeff Tedmori

    Dr Daniel and Tana Amen talk with Jeff Tedmori about how his company E-Fish thoroughly researches fishing sources and seasons to deliver the highest quality fresh fish directly to customer's front door.

    15 min
  5. Changing The Way We Think About Fish with Jeff Tedmori

    06/28/2021

    Changing The Way We Think About Fish with Jeff Tedmori

    Dr Daniel and Tana Amen sit down with founder of E-Fish, Jeff Tedmori to discuss the correlations between a healthy brain and a healthy fish-filled diet.

    12 min
  6. Killing The ANTs and Little Lies with Orlando Vargas

    06/24/2021

    Killing The ANTs and Little Lies with Orlando Vargas

    Dr Daniel Amen talks with special guest Orlando Vargas about how the little lies we tell ourselves can justify actions that will damage brain and body health.

    12 min
  7. What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas

    06/24/2021

    What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas

    Dr Daniel Amen and Director of Research Development at House of Freedom, Orlando Vargas, cover more steps in the new 12 step program and discuss how bad habits are contagious.

    13 min
  8. How The New 12 Step Model Can Help Substance Abusers with Orlando Vargas

    06/22/2021

    How The New 12 Step Model Can Help Substance Abusers with Orlando Vargas

    Dr Daniel and Orlando Vargas discuss the middle steps in the new 12 steps program and share inspiring stories from members of the House of Freedom.

    11 min
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Hosts & Guests

4.7
out of 5
1,653 Ratings

About

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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