Victim 2 Victor: Healing Trauma & Building Real Love

Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer
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Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change. I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma.  Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence. Inside this podcast and my coaching work, I help you:• Understand how trauma shapes attraction and relationship dynamics• Calm your nervous system and rebuild emotional safety• Break cycles of overthinking, people-pleasing, and emotionally unavailable love• Transform survival patterns into grounded self-leadership You’ll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint. If listening resonates and you’re ready for deeper, personalised support, I work with clients inside my 12-Week Victim 2 Victor Coaching Program, where we heal at the root - not the surface - and create lasting change. ✨ Ways to work with me or explore further:Book a confidential discovery call:https://calendly.com/v2vhealingjourney Explore The Chemistry Trap - a self-reflection tool to spot and break repeating relationship patterns:https://victim2victor.net/the-chemistry-trap/ Connect with me on social media:Instagram: https://www.instagram.com/victim2victor_anuverma/Facebook: https://www.facebook.com/anuvermaV2VLinkedIn: https://www.linkedin.com/in/anuvermav2v Access all resources:https://linktr.ee/healing.journeyy You are not broken. You were conditioned - and conditioning can be healed.You deserve a future that feels calm, connected, and deeply aligned.Let’s get there together ✨

  1. 1D AGO

    Transformational Breathwork Master | Best-Selling Author | Founder of Breathwork Detox

    Kurtis Lee Thomas is a globally recognized transformational breathwork master, best-selling author, and the founder of Breathwork Detox - an international platform delivering rapid emotional, energetic, and nervous system detox through guided breathwork experiences. Having trained thousands of students across 27+ countries, Kurtis works with everyone from Fortune 500 companies to elite performers and individuals seeking deep healing and clarity. His work is known for creating profound breakthroughs in minimal time, often succeeding where years of talk therapy have stalled. Kurtis’ signature approach blends somatic release, trauma-informed breathwork, energetic clearing, and immersive soundscapes, allowing participants to release stored stress, anxiety, and emotional stagnation at the body level - not just the mind. Known as the “Man From the Stars,” Kurtis invites people to transcend outdated survival patterns and step into expanded states of presence, clarity, and purpose. His work isn’t about fixing what’s broken - it’s about remembering what’s possible when the nervous system finally feels safe enough to let go. 🌐 Learn more: https://breathworkdetox.com 📸 Instagram: https://www.instagram.com/manfromthestars/ Send us a text Support the show Connect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/ Book a call with me: http://calendly.com/v2vhealingjourney Instagram: https://www.instagram.com/victim2victor_anuverma/ Linkedin: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy

    40 min

  2. 6D AGO

    Writing Your Way Free: Healing, Grief, and Rising Again

    In this deeply moving episode of Victim 2 Victor, we’re joined by Marie Crews - certified health and wellness coach, retreat facilitator, and best-selling author of Even When… She Rose. Marie’s story is one of extraordinary resilience, where writing became not just a practice, but a lifeline. After navigating single motherhood, the loss of her mother, and the devastating death of her son, Marie turned to journaling as a way to survive - and ultimately, to heal. From that sacred process emerged The Nautilus Way: Write Your Way Free, her signature journaling method designed to integrate grief, release trauma, and rewire limiting beliefs. Marie shares how writing can gently uncover hidden patterns, restore self-trust, and create peace without erasing pain. Through compassion, courage, and community, she reminds us that healing isn’t about “moving on” - it’s about rising again, even when it hurts. In this episode, we explore: Turning pain into purpose through writingHow journaling helps integrate grief and traumaThe four steps of The Nautilus WayWhy resilience is rooted in connection, not willpowerGiving yourself permission to grieve authenticallyHow peace and joy can coexist with lossThe power of women’s retreats and generational healingThis episode is a powerful invitation to pick up the pen, honor your story, and remember that even in heartbreak, healing is possible. 🌐 Learn more: www.mariecrews.com Send us a text Support the show Connect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/ Book a call with me: http://calendly.com/v2vhealingjourney Instagram: https://www.instagram.com/victim2victor_anuverma/ Linkedin: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy

    48 min

  3. DEC 11

    Your Body Knew First: How Survival Shapes Us & How We Heal

    At 13 years old, Angela Jean lost both her father and sister to suicide - and the world she knew collapsed overnight. What followed was years of instability, survival, and learning to navigate life without a roadmap. Today, Angela is a resilience coach who helps people rewire survival patterns through rhythm, micro-movements, and nervous system wisdom. In this powerful conversation, Angela shares how trauma reshapes the body long before the mind can make sense of it - and why traditional healing often falls short when it ignores the wisdom of our physiology. She breaks down what survival mode really looks like, how it silently influences our choices, and the simple, accessible practices anyone can use to shift their nervous system toward safety and regulation. This episode is for anyone who has lived through chaos, feels stuck in survival patterns, or is ready to build resilience from the inside out. Angela offers a grounded, deeply embodied perspective on healing - not performative, not surface-level, but real rewiring from within. In this episode, we explore: Angela’s journey from runaway to resilience coachHow trauma imprints on the body and shapes lifelong survival patternsWhy “your body knew danger before your mind did”Micro-movements, rhythm, and nervous system practices that restore safetyHow to tell the difference between performative healing and true transformationWhat it really takes to rebuild trust after traumaRaw, insightful, and profoundly human - this is a conversation that stays with you. Connect with Angela:  https://www.instagram.com/angelajean.chat/ https://www.angelajeanchat.com/ https://www.youtube.com/angelajeanchat Send us a text Support the show Connect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/ Book a call with me: http://calendly.com/v2vhealingjourney Instagram: https://www.instagram.com/victim2victor_anuverma/ Linkedin: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy

    31 min

  4. DEC 4

    Your Soul Already Knows the Way: Karma, Dharma & Ascension

    In this transformative episode, we sit down with Liane Marie Lambert - Spiritual Mentor, Energy Alchemist, and Best-Selling Author of Karma to Dharma: A New Age Guide to Becoming Superhuman. Known for blending mystical insight with grounded, real-world wisdom, Liane helps people clear karmic cycles, activate their soul-purpose, and step into their highest vibrational expression. With a Holistic MBA, multiple coaching certifications, and a rich background in business, entrepreneurship, and motherhood, Liane brings both depth and relatability to her work. Her teachings demystify energy alchemy, karmic entanglement, 5D ascension, and conscious manifestation—turning them into practical tools anyone can use. In this conversation, Liane shares the story behind her own awakening, the universal “Law of Karmic Entanglement” she channeled, and how we can shift from living as “walking karma” to embodying our dharma. She reveals why most people get manifestation wrong, what it really means to ascend from 3D to 5D consciousness, and how to stay grounded while expanding spiritually. Whether you’re feeling stuck in patterns or ready to activate your next level, this episode will guide you back to your Divine Magic. Her message is clear: “From karma to dharma - your soul already knows the way.” 🌐 Learn more about Liane at: www.lianemarielambert.com Send us a text Support the show Connect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/ Book a call with me: http://calendly.com/v2vhealingjourney Instagram: https://www.instagram.com/victim2victor_anuverma/ Linkedin: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy

    27 min

  5. NOV 27

    Awakening Your Intuition: Healing for Empaths

    Lisa Campion is a renowned Psychic Counselor, Reiki Master Teacher, and energy healer, devoted to empowering empaths, psychics, and healers to embrace and nurture their intuitive gifts. With over two decades of experience in professional psychic work and energy healing, Lisa has conducted more than 15,000 individual sessions and has trained thousands through her deeply transformative classes and courses. Her signature healing practices - blending intuition, energy medicine, and soul-level work - have helped individuals access their true essence, release trauma, and step into greater self-awareness and empowerment. Lisa is also the author of several #1 bestselling books, including The Art of Psychic Reiki, Energy Healing for Empaths, Awakening Your Psychic Ability, and The Psychic Awakening Journal. Her mission: to demystify intuitive gifts, support boundaries, and guide soulful healing. Connect with Lisa: https://lisacampion.com/ https://www.instagram.com/lisaxcampion/ Send us a text Support the show Connect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/ Book a call with me: http://calendly.com/v2vhealingjourney Instagram: https://www.instagram.com/victim2victor_anuverma/ Linkedin: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy

    27 min

  6. NOV 20

    From Trauma to Trust: The Power of Relational Healing

    In this insightful episode of Victim 2 Victor, we are joined by Arham Abtahi, a psychotherapist and researcher specialising in trauma recovery and integrative psychotherapy. Arham supports individuals navigating the effects of childhood trauma, abuse, cultural displacement, and complex relational wounds - helping them rebuild safety, trust, and a sense of self that trauma once fractured. With a warm and grounded approach, Arham blends psychological theory with human connection, emphasising that healing is not about “fixing” what is broken, but remembering and reconnecting with what has always been whole. We explore the many forms of trauma, how it shapes the nervous system and sense of identity, and why the therapeutic relationship itself can become a deeply reparative experience. This conversation offers practical insights, compassion, and hope for anyone on their own healing journey. In this episode, we discuss: What trauma really is - and what it is notHow trauma lives in the body and shapes emotional patternsWhy integrative psychotherapy allows for deeper healingThe role of trust, safety, and relationship in trauma recoveryCultural sensitivity and why healing is not “one-size-fits-all”How survivors can cultivate self-compassion and resilienceWhether you’re healing from past experiences or supporting someone who is, this episode invites you to slow down, deepen your understanding, and remember that recovery is not linear - but always possible. Connect with Arham: https://www.abtahicounselling.co.uk/ https://www.instagram.com/arhamabtahi/ Send us a text Support the show Connect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/ Book a call with me: http://calendly.com/v2vhealingjourney Instagram: https://www.instagram.com/victim2victor_anuverma/ Linkedin: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy

    38 min

  7. NOV 13

    Bridging Worlds: Psychology Meets Multidimensional Consciousness

    In this episode, we sit down with Dr. Yafi Yair - clinical psychologist, multidimensional channel, and author - to explore the evolution of healing beyond traditional psychology. Dr. Yafi shares how her work bridges science and spirit, helping people reconnect to their innate wisdom, release deep emotional patterns, and awaken their multidimensional consciousness. We discuss trauma, intuition, Light Language, and what humanity is being called into at this moment of collective transformation. What happens when psychology expands beyond the brain - and into the cosmos? In this powerful conversation, we welcome Dr. Yafi Yair, a clinical psychologist (Psy.D.), multidimensional channel, and author who bridges the scientific and the mystical. With over two decades of clinical experience and a lifetime of intuitive connection, Yafi brings forward transformative wisdom from beings such as Hathor, Earth consciousness, and inter-dimensional guides to support humanity’s awakening. We explore: How channeling and psychology can work together - not in conflictThe difference between spiritual bypassing and true trauma healingHow to recognize your own intuitive guidanceWhy emotional pain often signals a deeper soul evolutionThe role Light Language plays in releasing stored traumaWhat humanity is collectively awakening to in this timeYafi offers grounded insight, gentle teaching, and a remembrance that healing is not about becoming something new - but returning to the fullness of who we already are. If you’ve ever felt there is more to reality than what we can see… or sensed a deeper intelligence guiding your path… this episode will feel like coming home. 🔗 Connect with Dr. Yafi Yair https://www.yafichanneling.com/ https://www.instagram.com/yafichanneling/ https://www.youtube.com/@yafichanneling Send us a text Support the show Connect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/ Book a call with me: http://calendly.com/v2vhealingjourney Instagram: https://www.instagram.com/victim2victor_anuverma/ Linkedin: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy

    48 min

  8. NOV 6

    Emotional Addiction: The Invisible Cycle We Don’t Talk About

    In this episode, we’re joined by Severn Lang - Creative Recovery Advocate, playwright, and filmmaker - whose work brings a powerful and compassionate lens to addiction, healing, and the stories we tell ourselves. Severn’s journey moves beyond substance addiction and into something many of us experience without realising it: emotional addiction - the attachment to familiar cycles of stress, chaos, self-sabotage, and relationships that repeat the same pain. He shares how creativity became both a lifeline and a mirror, helping him understand the emotional patterns that shaped his identity and, ultimately, how to break free from them. We explore: What emotional addiction looks like in everyday lifeWhy we unconsciously repeat the same toxic patternsHow storytelling and creative expression can help us healThe courage required to let go and choose a new narrativeThis conversation is an invitation to see recovery not as the end of a struggle - but as the beginning of a more authentic and connected life. If you’ve ever felt stuck, overwhelmed, or trapped by cycles you can’t explain… this episode will speak to you. Connect with Severn: https://www.instagram.com/severnfilm/ https://www.severnlang.com/ Send us a text Support the show Connect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/ Book a call with me: http://calendly.com/v2vhealingjourney Instagram: https://www.instagram.com/victim2victor_anuverma/ Linkedin: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy

    39 min
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4.8
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About

Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change. I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma.  Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence. Inside this podcast and my coaching work, I help you:• Understand how trauma shapes attraction and relationship dynamics• Calm your nervous system and rebuild emotional safety• Break cycles of overthinking, people-pleasing, and emotionally unavailable love• Transform survival patterns into grounded self-leadership You’ll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint. If listening resonates and you’re ready for deeper, personalised support, I work with clients inside my 12-Week Victim 2 Victor Coaching Program, where we heal at the root - not the surface - and create lasting change. ✨ Ways to work with me or explore further:Book a confidential discovery call:https://calendly.com/v2vhealingjourney Explore The Chemistry Trap - a self-reflection tool to spot and break repeating relationship patterns:https://victim2victor.net/the-chemistry-trap/ Connect with me on social media:Instagram: https://www.instagram.com/victim2victor_anuverma/Facebook: https://www.facebook.com/anuvermaV2VLinkedIn: https://www.linkedin.com/in/anuvermav2v Access all resources:https://linktr.ee/healing.journeyy You are not broken. You were conditioned - and conditioning can be healed.You deserve a future that feels calm, connected, and deeply aligned.Let’s get there together ✨

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