Dressage Life with JJ Tate

JJ Tate - Team Tate Academy
  • 4.8 (47)
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Dressage Life with JJ Tate is a podcast for riders who feel called to a more classical, ethical path in dressage. Episodes range from training discussions to conversations on mindset and development, always centered on harmony, partnership, and putting the horse first. For riders who love their horses and want to be part of a more thoughtful, horse-centered future for the sport.

  1. FEB 11

    127. Self-Care & Saddle Pad Riding

    This episode marks JJ’s return to sharing what’s been on her mind. A recent injury forced her to slow down and confront how easily self-care slips when life gets busy. She reflects on the idea of doing less, sooner - in life as in riding - and why small daily adjustments are far better than waiting for a big correction. From there, she shifts the focus to what’s happening beneath the saddle pad. What should the horse’s back actually feel like? Should it be “working” or something more subtle? JJ breaks down what loose, swinging, rising movement truly means, and why paying attention to what’s happening there needs to be be part of our regular check-in every time we ride. Want more JJ? Check out Team Tate Academy with our 7-day free trial: https://www.teamtateacademy.com/info

    37 min

  2. JAN 27

    126. Breast Cancer Survivors Kate Poulin & Liz Austin: Courage, Resilience & Hope

    In this episode, JJ welcomes fellow dressage trainers Liz Austin and Kate Poulin to the podcast. All three of these remarkable women share a bond beyond horses: each was diagnosed with breast cancer at a young age. They share three different journeys that echo one another and quietly underscore how vital it is to listen to our bodies and advocate for our own care. They speak candidly about the fear and uncertainty of living through diagnosis and treatment, and the support systems that helped carry them through. They also reflect on how this experience changed them, bringing new perspective and a renewed passion for their work, their relationships, and the lives they are intentionally creating now.

    52 min
  3. 125. Natalie Hummel

    JAN 14

    125. Natalie Hummel

    In this episode, JJ talks with Natalie Hummel, whose breakthrough work in nervous-system-based performance and self-mastery is changing how we approach pressure, performance, and personal development. Natalie’s shares her path from the equestrian world into psychology, how her work grew out of her own experiences in sport and as an educator, and why understanding the nervous system, emotions, and mindset plays such a powerful role in how we ride, train, and show up; not only under pressure, but in everyday life. This is an inspiring conversation about development, presence, and what it means to pursue something you truly care about. Join Natalie's free webinar Thursday, January 15, 2026: https://limitless.nataliehummelcoaching.com/ More about Natalie and her programs: https://nataliehummelcoaching.com/

    57 min

  4. 11/12/2025

    124. Kate Fleming-Kuhn and Martin Kuhn

    In this episode, JJ sits down with long-time friends Kate and Martin Kuhn, the husband-and-wife team behind StarWest in New Berlin, Illinois. Together, they do it all: from selecting and purchasing top-quality US-bred foals to developing them all the way to Grand Prix, all while balancing teaching, mentoring, and raising a family. They share how they choose the young horses they invest in, what they look for in trainers and coaches, and how their experiences coming up through a system, including the Young Rider program, continues to shape their philosophy and program today.

    58 min

  5. 09/19/2025

    123. A Conversation with Ingrid Klimke

    We’re thrilled to welcome Olympic champion and world-class horsewoman Ingrid Klimke to the podcast! 🐴🎙️ In this special episode, Ingrid shares a peek into her daily life balancing family, horses, and international competition. Ingrid shares her typical training schedule and some thoughts on the current state of dressage. 🎧 Don’t miss this behind-the-scenes look at one of the most respected riders in the world—listen now on your favorite podcast platform!

    36 min

  6. 07/09/2025

    122. Clinic Insights: Common Problems, Deeper Lessons

    In this episode, JJ shares a couple of the most common challenges she’s recently encountered while teaching clinics across the country. These reflections remind us all that horses don’t just challenge us to be better riders—they help us become better people. This episode was originally featured in JJ’s online community, Team Tate TV, a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.

    24 min

  7. 06/25/2025

    121. Melissa Wessel: LENS Neurofeedback

    Join JJ and special guest Melissa Wessel for a fascinating discussion on how this type of passive neurofeedback can help your horse (and yourself!) reset the brain to treat issues like anxiety, depression, PTSD, and other trauma responses. JJ has seen and experienced firsthand the success this modality has had not only for herself, but also her students and many horses in just a few short sessions. For more information and to locate a provider near you go to https://main.ochslabs.com/ Want more JJ? Check out her online Team Tate Academy for free with our 7-day trial! https://www.teamtateacademy.com/info

    40 min

  8. 06/11/2025

    120. Decide & Do

    Does your horse have a favorite exercise? Have you ever asked yourself why they like it? In this episode, JJ talks about taking accountability and the decisions we make both in and out of the saddle. Learning to embrace feedback without attachment is a huge part of improving as a rider, and as a human! This episode was originally featured in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. Want more JJ? Check out Team Tate Academy with a free 7-day trial! ⁠⁠https://www.teamtateacademy.com/info⁠

    39 min
See All (126)

4.8
out of 5
47 Ratings

About

Dressage Life with JJ Tate is a podcast for riders who feel called to a more classical, ethical path in dressage. Episodes range from training discussions to conversations on mindset and development, always centered on harmony, partnership, and putting the horse first. For riders who love their horses and want to be part of a more thoughtful, horse-centered future for the sport.

Information

  • Creator
    JJ Tate - Team Tate Academy
  • Years Active
    2021 - 2026
  • Episodes
    126
  • Rating
    Clean
  • Copyright
    © JJ Tate - Team Tate Academy
  • Show Website
    Dressage Life with JJ Tate

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