The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

Podcasters David Jones & Dr Naomi Murphy

Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system? How do people survive and thrive when facing significant challenges to our emotional health over a lengthy period? How do we protect ourselves and stay compassionate, loving and trusting? Importantly, how do we find and preserve hope? Fyodor Dostoevsky wrote that “The degree of civilisation in a society can be judged by entering its prisons”. In this weekly podcast ,your hosts, David Jones (Forensic psychotherapist) and Dr Naomi Murphy (Consultant Clinical & Forensic Psychologist) hope that exploring less visible aspects of prisons will help listeners see that prisons are a window into society and let us see people not only at their worst but also at their best. We feature a rich range of guests sharing snap shots of life in prisons and take a look at hospitals, schools, sport and the police in order to learn from other institutions. We learn about challenges to human integrity and hear important lessons and heart-warming stories about survival and growth when facing adversity in harsh places. We hope that sharing our conversations can help you make changes to your own relationship with institutions that might challenge your emotional health and well-being. Follow and connect with us and give us feedback. Let us know what you think works, and also what doesn’t. We want you to look forward to the podcast each week. We’ll also be extremely grateful for any reviews that you give us. A simple star or two or a thumbs up will do. Email: lockedupliving@gmail.com or connect with us on: Substack: https://lockedupliving.substack.com Twitter: https://twitter.com/LockedUpLiving Linkedin: https://www.linkedin.com/in/naomimurphypsychologist/ https://www.linkedin.com/in/david-jones-41910b12/ Insta: https://www.instagram.com/lockedupliving/

  1. 2d ago

    Jeffrey Lee (Audio); Re release, How a Jury’s Life Sentence Was Overridden by a Single Judge — A Shocking Practice

    In an unusual move for us we are re releasing this podcast. The reasons are clear if you read on, Please circulate to all friends and contacts. Jeffrey Lee remains alive and on death row at Holman Correctional Facility, Alabama, as of 30th June 2026.. Here is the latest update from his legal team received yesterday. “On the evening of June 11, the U.S. Supreme Court, by a reported 6–3 vote, denied Alabama's emergency request to lift the injunction and block its planned nitrogen-gas execution of Mr. Lee, with Justices Clarence Thomas, Samuel Alito, and Neil Gorsuch noting their dissent. The denial upheld lower-court rulings that found the nitrogen protocol violates the constitutional ban on cruel and unusual punishment, effectively sparing Mr. Lee from that specific method. On June 12, the day after the stay, Attorney General Steve Marshall's office filed in the Alabama Supreme Court a new motion seeking another execution date for Mr. Lee, this time by lethal injection rather than the firing squad he had proposed. In that filing, state lawyers argued the Department of Corrections "has not been barred from executing Lee, only from executing him by nitrogen hypoxia." The next procedural step is for Mr. Lee's attorneys to respond to the request at the Alabama Supreme Court, which must authorize any new death warrant. As of late June, the execution has not been rescheduled, and Mr. Lee remains on death row at Holman Correctional Facility while his clemency request based on the now-abolished judicial override stays pending before Governor Kay Ivey.”   Click the links here to sign the petition and phone the state Governor Life for Jeffery Lee — Learn more about Jeffrey Lee’s story and how to help https://www.lifeforjefferylee.com/action   PETITION   Here is some additional background. It is a difficult read; The US Supreme Court denied Alabama’s request to execute a man using nitrogen gas late Thursday after two lower court rulings blocked the method and found it violates the constitutional ban on cruel and unusual punishment. The state had filed for an emergency order just hours ahead of the execution of Jeffery Lee, 49, scheduled for 6 p.m. Thursday local time. Justices Clarence Thomas, Samuel Alito and Neil Gorsuch noted their dissent and would have granted the state’s request to overturn the lower courts. Lee, who was convicted of murdering two people in a 1998 pawnshop robbery, is effectively spared from being put to death via nitrogen, but the state can still try other methods, and it’s unclear how quickly it would seek viable alternatives. “Tonight’s ruling is a miscarriage of justice, not for us, but for Jimmy Ellis and Elaine Thompson, who Jeffery Lee brutally and senselessly murdered,” Attorney General Steve Marshall said. “I want their families to know that we will never stop seeking justice for Jimmy and Elaine.” Jeffery Lee.Alabama Dept. of Corrections Gov. Kay Ivey said in a statement that the state can still reschedule Lee’s execution. “While I am disappointed the Supreme Court did not allow the state to proceed with Lee’s chosen method of execution, I remain committed to ensuring that justice is ultimately served for his victims,” Ivey said, noting that Lee elected nitrogen over lethal injection in 2018, years before the state had developed a nitrogen protocol. Last year, Lee filed a legal challenge to the nitrogen protocol, and instead asked to die by firing squad, a method not legal in Alabama. Whether or not the state could execute Lee, who has been on death row for more than 25 years, by nitrogen gas was the question at the heart of his litigation that came to a head this week. On Monday, a federal district judge in Alabama initially found the method was constitutional. Lee’s legal team appealed, and the 11th U.S. Circuit Court of Appeals reversed the opinion, saying nitrogen executions most likely violate the Eighth Amendment’s ban on cruel and unusual punishment, and ordered the district court to rule on the feasibility of a firing squad execution. When both the district and appeals courts ruled in favor of Lee, the state filed an application for an emergency order to the Supreme Court. The high court has upheld other methods of execution throughout the country, including lethal injection, electrocution and firing squad, but nitrogen gas has been the subject of intense litigation since Alabama became the first state to begin using it in early 2024. The method of nitrogen hypoxia requires prisoners to breathe in the gas through an industrial-grade mask while they are strapped to a gurney and deprived of oxygen. In its filing to the Supreme Court on Thursday, the state said the method “rapidly causes death,” describing the process as “humane, painless, effective, and reliable.” Death penalty opponents, however, have criticized it as torturous. The American Thoracic Society also filed a brief in opposition to the state, saying “nitrogen hypoxia executions cause intense, inhumane suffering.” Witnesses have described the condemned person shaking on the gurney, struggling against restraints and gasping for air. According to media witnesses, it took 30 minutes for Anthony Boyd, who was convicted of helping burn a man alive in 1993, to be declared dead during the last nitrogen execution in October. The Supreme Court declined to intervene in that case. Justice Sonia Sotomayor wrote a nine-page dissent, joined by Justices Elena Kagan and Ketanji Brown Jackson, saying “firsthand accounts from those executions reveal that nitrogen hypoxia is not at all what it was promised to be.” “Boyd asks for the barest form of mercy: to die by firing squad, which would kill him in seconds, rather than by a torturous suffocation lasting up to four minutes,” Sotomayor said. “The Constitution would grant him that grace. My colleagues do not. This Court thus turns its back on Boyd and on the Eighth Amendment’s guarantee against cruel and unusual punishment.” Alabama has executed seven prisoners using nitrogen, while Louisiana has executed one. Alabama’s primary method of execution remains lethal injection, which it last carried out in April 2025, but sourcing the drugs has been difficult in the last several years. The Rev. Jeff Hood, the spiritual adviser for two of the men who were executed in Alabama with nitrogen gas, reacted to the Supreme Court’s denial Thursday. “This is the beginning of the end of the most horrific execution method this country has ever devised,” he said.

    39 min
  2. 2d ago ·  Video

    Jeffrey Lee (Video); Re release, How a Jury’s Life Sentence Was Overridden by a Single Judge — A Shocking Practice

    In an unusual move for us we are re releasing this podcast. The reasons are clear if you read on, Please circulate to all friends and contacts. Jeffrey Lee remains alive and on death row at Holman Correctional Facility, Alabama, as of 30th June 2026.. Here is the latest update from his legal team received yesterday. “On the evening of June 11, the U.S. Supreme Court, by a reported 6–3 vote, denied Alabama's emergency request to lift the injunction and block its planned nitrogen-gas execution of Mr. Lee, with Justices Clarence Thomas, Samuel Alito, and Neil Gorsuch noting their dissent. The denial upheld lower-court rulings that found the nitrogen protocol violates the constitutional ban on cruel and unusual punishment, effectively sparing Mr. Lee from that specific method. On June 12, the day after the stay, Attorney General Steve Marshall's office filed in the Alabama Supreme Court a new motion seeking another execution date for Mr. Lee, this time by lethal injection rather than the firing squad he had proposed. In that filing, state lawyers argued the Department of Corrections "has not been barred from executing Lee, only from executing him by nitrogen hypoxia." The next procedural step is for Mr. Lee's attorneys to respond to the request at the Alabama Supreme Court, which must authorize any new death warrant. As of late June, the execution has not been rescheduled, and Mr. Lee remains on death row at Holman Correctional Facility while his clemency request based on the now-abolished judicial override stays pending before Governor Kay Ivey.”   Click the links here to sign the petition and phone the state Governor Life for Jeffery Lee — Learn more about Jeffrey Lee’s story and how to help https://www.lifeforjefferylee.com/action   PETITION   Here is some additional background. It is a difficult read; The US Supreme Court denied Alabama’s request to execute a man using nitrogen gas late Thursday after two lower court rulings blocked the method and found it violates the constitutional ban on cruel and unusual punishment. The state had filed for an emergency order just hours ahead of the execution of Jeffery Lee, 49, scheduled for 6 p.m. Thursday local time. Justices Clarence Thomas, Samuel Alito and Neil Gorsuch noted their dissent and would have granted the state’s request to overturn the lower courts. Lee, who was convicted of murdering two people in a 1998 pawnshop robbery, is effectively spared from being put to death via nitrogen, but the state can still try other methods, and it’s unclear how quickly it would seek viable alternatives. “Tonight’s ruling is a miscarriage of justice, not for us, but for Jimmy Ellis and Elaine Thompson, who Jeffery Lee brutally and senselessly murdered,” Attorney General Steve Marshall said. “I want their families to know that we will never stop seeking justice for Jimmy and Elaine.” Jeffery Lee.Alabama Dept. of Corrections Gov. Kay Ivey said in a statement that the state can still reschedule Lee’s execution. “While I am disappointed the Supreme Court did not allow the state to proceed with Lee’s chosen method of execution, I remain committed to ensuring that justice is ultimately served for his victims,” Ivey said, noting that Lee elected nitrogen over lethal injection in 2018, years before the state had developed a nitrogen protocol. Last year, Lee filed a legal challenge to the nitrogen protocol, and instead asked to die by firing squad, a method not legal in Alabama. Whether or not the state could execute Lee, who has been on death row for more than 25 years, by nitrogen gas was the question at the heart of his litigation that came to a head this week. On Monday, a federal district judge in Alabama initially found the method was constitutional. Lee’s legal team appealed, and the 11th U.S. Circuit Court of Appeals reversed the opinion, saying nitrogen executions most likely violate the Eighth Amendment’s ban on cruel and unusual punishment, and ordered the district court to rule on the feasibility of a firing squad execution. When both the district and appeals courts ruled in favor of Lee, the state filed an application for an emergency order to the Supreme Court. The high court has upheld other methods of execution throughout the country, including lethal injection, electrocution and firing squad, but nitrogen gas has been the subject of intense litigation since Alabama became the first state to begin using it in early 2024. The method of nitrogen hypoxia requires prisoners to breathe in the gas through an industrial-grade mask while they are strapped to a gurney and deprived of oxygen. In its filing to the Supreme Court on Thursday, the state said the method “rapidly causes death,” describing the process as “humane, painless, effective, and reliable.” Death penalty opponents, however, have criticized it as torturous. The American Thoracic Society also filed a brief in opposition to the state, saying “nitrogen hypoxia executions cause intense, inhumane suffering.” Witnesses have described the condemned person shaking on the gurney, struggling against restraints and gasping for air. According to media witnesses, it took 30 minutes for Anthony Boyd, who was convicted of helping burn a man alive in 1993, to be declared dead during the last nitrogen execution in October. The Supreme Court declined to intervene in that case. Justice Sonia Sotomayor wrote a nine-page dissent, joined by Justices Elena Kagan and Ketanji Brown Jackson, saying “firsthand accounts from those executions reveal that nitrogen hypoxia is not at all what it was promised to be.” “Boyd asks for the barest form of mercy: to die by firing squad, which would kill him in seconds, rather than by a torturous suffocation lasting up to four minutes,” Sotomayor said. “The Constitution would grant him that grace. My colleagues do not. This Court thus turns its back on Boyd and on the Eighth Amendment’s guarantee against cruel and unusual punishment.” Alabama has executed seven prisoners using nitrogen, while Louisiana has executed one. Alabama’s primary method of execution remains lethal injection, which it last carried out in April 2025, but sourcing the drugs has been difficult in the last several years. The Rev. Jeff Hood, the spiritual adviser for two of the men who were executed in Alabama with nitrogen gas, reacted to the Supreme Court’s denial Thursday. “This is the beginning of the end of the most horrific execution method this country has ever devised,” he said.

    39 min
  3. Jun 24

    Max Schurer (Audio); The Unseen Power Dynamic: How Comedians Control the Room Without Saying a Word

    summary In this episode which is a bit outside of our usual conversations, we meet  Max Schurer who shares his multifaceted relationship with comedy, exploring what makes things funny, the purpose of comedy, and its impact on society and individual well-being. We look at the art of stand-up, societal boundaries, and how comedy can both divide and unite. keywords comedy, stand-up, societal boundaries, humour, mental health, cultural boundaries, comedy festivals, audience engagement key topics What makes people laugh and the subjectivity of humour The purpose of comedy beyond entertainment The role of comedy in reflecting and challenging society Different genres of comedy including stand-up and TV comedy The relationship between comedy and mental health Cultural boundaries and societal norms in comedy The craft of performing and the importance of audience reading Using comedy for societal healing and community engagement Sound Bites "What makes one person laugh can insult another" "Comedy can challenge society and hold a mirror up" "Laughter releases chemicals that are good for you" Chapters approximate 0:00Introduction to Max Schurer's Background 01:00Max's Relationship with Comedy 02:36What Makes People Find Things Funny? 04:54The Purpose of Comedy 06:38Genres and Forms of Comedy 07:07Timelessness of Certain Jokes 09:05Repeating Comedy Acts and Audience Loyalty 10:28Visual Comedy and Persona (Tommy Cooper) 10:57Defining 'Good' Comedy and Cultural Boundaries 12:02Different Forms of Comedy: Stand-up, TV, and Sketches 15:26Comedy's Role in Well-being and Happiness 17:03Offense, Boundaries, and Audience Reactions 19:21Comedy and Audience Expectations 20:56Performance Variability and Audience Reception 23:42The Challenges of Being a Comedian 25:37Mental Health and Comedy 33:14Power Dynamics in Comedy 35:35The Challenge of Being Funny on Demand 38:40Authenticity and Boundaries in Comedy 41:52Societal Boundaries and Evolving Norms 45:39Comedy as a Reflection and a Tool for Society 51:40Max's Work in Promoting Comedy and Well-being

    56 min
  4. Jun 24 ·  Video

    Max Schurer (Video); The Unseen Power Dynamic: How Comedians Control the Room Without Saying a Word

    summary In this episode which is a bit outside of our usual conversations, we meet  Max Schurer who shares his multifaceted relationship with comedy, exploring what makes things funny, the purpose of comedy, and its impact on society and individual well-being. We look at the art of stand-up, societal boundaries, and how comedy can both divide and unite. keywords comedy, stand-up, societal boundaries, humour, mental health, cultural boundaries, comedy festivals, audience engagement key topics What makes people laugh and the subjectivity of humour The purpose of comedy beyond entertainment The role of comedy in reflecting and challenging society Different genres of comedy including stand-up and TV comedy The relationship between comedy and mental health Cultural boundaries and societal norms in comedy The craft of performing and the importance of audience reading Using comedy for societal healing and community engagement Sound Bites "What makes one person laugh can insult another" "Comedy can challenge society and hold a mirror up" "Laughter releases chemicals that are good for you" Chapters approximate 0:00Introduction to Max Schurer's Background 01:00Max's Relationship with Comedy 02:36What Makes People Find Things Funny? 04:54The Purpose of Comedy 06:38Genres and Forms of Comedy 07:07Timelessness of Certain Jokes 09:05Repeating Comedy Acts and Audience Loyalty 10:28Visual Comedy and Persona (Tommy Cooper) 10:57Defining 'Good' Comedy and Cultural Boundaries 12:02Different Forms of Comedy: Stand-up, TV, and Sketches 15:26Comedy's Role in Well-being and Happiness 17:03Offense, Boundaries, and Audience Reactions 19:21Comedy and Audience Expectations 20:56Performance Variability and Audience Reception 23:42The Challenges of Being a Comedian 25:37Mental Health and Comedy 33:14Power Dynamics in Comedy 35:35The Challenge of Being Funny on Demand 38:40Authenticity and Boundaries in Comedy 41:52Societal Boundaries and Evolving Norms 45:39Comedy as a Reflection and a Tool for Society 51:40Max's Work in Promoting Comedy and Well-being

    57 min
  5. Jun 17

    Simon Scott 2 (Audio); The Hidden Emotional Toll on Families of Long-Sentenced Prisoners

    Simon Scott 2 (Video); The Hidden Emotional Toll on Families of Long-Sentenced Prisoners This episode examines the often-overlooked emotional and social consequences faced by families of prisoners serving lengthy or life sentences. David Jones and Naomi Murphy talk with Simon Scott, a researcher with lived experience, about his groundbreaking PhD study on the ripple effects of incarceration on loved ones and society. Main Topics: The emotional burden and "dark sentences" borne by families of long-term prisoners Challenges and systemic absurdities within probation and criminal justice support systems The societal stigma, moral contamination, and moral judgments attached to familial ties with convicted individuals The concept of a "dark sentence" and its relational impact Recommendations for recognizing families' roles and improving systemic support structures Timestamps: 00:00 - Introduction to Simon Scott’s background and research focus 02:46 - Exploring why family impact of long sentences is vital to understand 04:28 - Methodology: research with family members of prisoners 06:00 - The importance of closeness and confidentiality in research 08:33 - The theme of family as emotional "punch bag" and displacement 11:09 - Family members’ roles in absorbing emotional blows 13:24 - Use of phenomenological language like "Kafkaesque" to describe systemic absurdities 14:11 - Real-life examples of systemic absurdities impacting families 16:06 - The political and systemic obstacles to compassionate policies 17:13 - Society’s difficulty in understanding and supporting families of prisoners 18:49 - The systemic assumption that more conditions equate to safety 20:20 - The absurdity in supporting evidence requests and policy inconsistencies 21:22 - Emotional distress, grief, and stigma experienced by families 23:03 - Coping mechanisms: silence, peer groups, and advocacy 24:49 - The social and relational "dark sentences" that extend beyond incarceration 27:16 - The concept of "dark sentences" and their emotional weight 30:07 - The relationship between families and probation services 32:56 - The societal tendency to stigmatize and judge loved ones of offenders 34:42 - The moral contamination of families associated with serious crimes 36:19 - Media influence on public attitudes and policy priorities 37:38 - What needs to change: recognition and systemic support for families 39:12 - Practical suggestions for offering support without systemic fear of repercussions 41:02 - Community-led and peer support networks as vital resources 42:07 - Personal reflections from Simon on the emotional toll of research 44:57 - Final thoughts on change and systemic reform 47:13 - Closing remarks and appreciation for sharing this challenging and vital research Resources & Links: Partners of Prisoners (POPs) Probation Services – Official UK Gov Site This episode examines the often-overlooked emotional and social consequences faced by families of prisoners serving lengthy or life sentences. David Jones and Naomi Murphy talk with Simon Scott, a researcher with lived experience, about his groundbreaking PhD study on the ripple effects of incarceration on loved ones and society. Main Topics: The emotional burden and "dark sentences" borne by families of long-term prisoners Challenges and systemic absurdities within probation and criminal justice support systems The societal stigma, moral contamination, and moral judgments attached to familial ties with convicted individuals The concept of a "dark sentence" and its relational impact Recommendations for recognizing families' roles and improving systemic support structures Timestamps: 00:00 - Introduction to Simon Scott’s background and research focus 02:46 - Exploring why family impact of long sentences is vital to understand 04:28 - Methodology: research with family members of prisoners 06:00 - The importance of closeness and confidentiality in research 08:33 - The theme of family as emotional "punch bag" and displacement 11:09 - Family members’ roles in absorbing emotional blows 13:24 - Use of phenomenological language like "Kafkaesque" to describe systemic absurdities 14:11 - Real-life examples of systemic absurdities impacting families 16:06 - The political and systemic obstacles to compassionate policies 17:13 - Society’s difficulty in understanding and supporting families of prisoners 18:49 - The systemic assumption that more conditions equate to safety 20:20 - The absurdity in supporting evidence requests and policy inconsistencies 21:22 - Emotional distress, grief, and stigma experienced by families 23:03 - Coping mechanisms: silence, peer groups, and advocacy 24:49 - The social and relational "dark sentences" that extend beyond incarceration 27:16 - The concept of "dark sentences" and their emotional weight 30:07 - The relationship between families and probation services 32:56 - The societal tendency to stigmatize and judge loved ones of offenders 34:42 - The moral contamination of families associated with serious crimes 36:19 - Media influence on public attitudes and policy priorities 37:38 - What needs to change: recognition and systemic support for families 39:12 - Practical suggestions for offering support without systemic fear of repercussions 41:02 - Community-led and peer support networks as vital resources 42:07 - Personal reflections from Simon on the emotional toll of research 44:57 - Final thoughts on change and systemic reform 47:13 - Closing remarks and appreciation for sharing this challenging and vital research Resources & Links: Partners of Prisoners (POPs) Probation Services – Official UK Gov Site

    42 min
  6. Jun 17 ·  Video

    Simon Scott 2 (Video); The Hidden Emotional Toll on Families of Long-Sentenced Prisoners

    This episode examines the often-overlooked emotional and social consequences faced by families of prisoners serving lengthy or life sentences. David Jones and Naomi Murphy talk with Simon Scott, a researcher with lived experience, about his groundbreaking PhD study on the ripple effects of incarceration on loved ones and society. Main Topics: The emotional burden and "dark sentences" borne by families of long-term prisoners Challenges and systemic absurdities within probation and criminal justice support systems The societal stigma, moral contamination, and moral judgments attached to familial ties with convicted individuals The concept of a "dark sentence" and its relational impact Recommendations for recognizing families' roles and improving systemic support structures Timestamps: 00:00 - Introduction to Simon Scott’s background and research focus 02:46 - Exploring why family impact of long sentences is vital to understand 04:28 - Methodology: research with family members of prisoners 06:00 - The importance of closeness and confidentiality in research 08:33 - The theme of family as emotional "punch bag" and displacement 11:09 - Family members’ roles in absorbing emotional blows 13:24 - Use of phenomenological language like "Kafkaesque" to describe systemic absurdities 14:11 - Real-life examples of systemic absurdities impacting families 16:06 - The political and systemic obstacles to compassionate policies 17:13 - Society’s difficulty in understanding and supporting families of prisoners 18:49 - The systemic assumption that more conditions equate to safety 20:20 - The absurdity in supporting evidence requests and policy inconsistencies 21:22 - Emotional distress, grief, and stigma experienced by families 23:03 - Coping mechanisms: silence, peer groups, and advocacy 24:49 - The social and relational "dark sentences" that extend beyond incarceration 27:16 - The concept of "dark sentences" and their emotional weight 30:07 - The relationship between families and probation services 32:56 - The societal tendency to stigmatize and judge loved ones of offenders 34:42 - The moral contamination of families associated with serious crimes 36:19 - Media influence on public attitudes and policy priorities 37:38 - What needs to change: recognition and systemic support for families 39:12 - Practical suggestions for offering support without systemic fear of repercussions 41:02 - Community-led and peer support networks as vital resources 42:07 - Personal reflections from Simon on the emotional toll of research 44:57 - Final thoughts on change and systemic reform 47:13 - Closing remarks and appreciation for sharing this challenging and vital research Resources & Links: Partners of Prisoners (POPs) Probation Services – Official UK Gov Site This episode examines the often-overlooked emotional and social consequences faced by families of prisoners serving lengthy or life sentences. David Jones and Naomi Murphy talk with Simon Scott, a researcher with lived experience, about his groundbreaking PhD study on the ripple effects of incarceration on loved ones and society. Main Topics: The emotional burden and "dark sentences" borne by families of long-term prisoners Challenges and systemic absurdities within probation and criminal justice support systems The societal stigma, moral contamination, and moral judgments attached to familial ties with convicted individuals The concept of a "dark sentence" and its relational impact Recommendations for recognizing families' roles and improving systemic support structures Timestamps: 00:00 - Introduction to Simon Scott’s background and research focus 02:46 - Exploring why family impact of long sentences is vital to understand 04:28 - Methodology: research with family members of prisoners 06:00 - The importance of closeness and confidentiality in research 08:33 - The theme of family as emotional "punch bag" and displacement 11:09 - Family members’ roles in absorbing emotional blows 13:24 - Use of phenomenological language like "Kafkaesque" to describe systemic absurdities 14:11 - Real-life examples of systemic absurdities impacting families 16:06 - The political and systemic obstacles to compassionate policies 17:13 - Society’s difficulty in understanding and supporting families of prisoners 18:49 - The systemic assumption that more conditions equate to safety 20:20 - The absurdity in supporting evidence requests and policy inconsistencies 21:22 - Emotional distress, grief, and stigma experienced by families 23:03 - Coping mechanisms: silence, peer groups, and advocacy 24:49 - The social and relational "dark sentences" that extend beyond incarceration 27:16 - The concept of "dark sentences" and their emotional weight 30:07 - The relationship between families and probation services 32:56 - The societal tendency to stigmatize and judge loved ones of offenders 34:42 - The moral contamination of families associated with serious crimes 36:19 - Media influence on public attitudes and policy priorities 37:38 - What needs to change: recognition and systemic support for families 39:12 - Practical suggestions for offering support without systemic fear of repercussions 41:02 - Community-led and peer support networks as vital resources 42:07 - Personal reflections from Simon on the emotional toll of research 44:57 - Final thoughts on change and systemic reform 47:13 - Closing remarks and appreciation for sharing this challenging and vital research Resources & Links: Partners of Prisoners (POPs) Probation Services – Official UK Gov Site

    42 min
  7. Jun 10

    Dr Coral Westaway (Audio); Why Should Modern Psychology Embrace Energy and Spirituality Why Should Modern Psychology Embrace Energy and Spirituality?

    summary Dr Coral Westaway (Video); Why Should Modern Psychology Embrace Energy and Spirituality?   In this conversation Dr Naomi Murphy and David Jones meet with Dr. Coral Westaway and explore the world of energy psychology, its techniques like EFT, and its integration with traditional psychology. She shares her personal journey, the importance of holistic health, and how energy work can transform mental health practices. Dr Coral Westaway is a Clinical Psychologist and Energy Psychotherapist with over 20 years of experience at the intersection of psychology, spirituality, and holistic health. Known as The Energy Psychologist, she brings together doctoral - level clinical training with energy psychotherapy, conscious connected breathwork, and body practice; creating a bridge between mainstream psychology and the energetic and spiritual dimensions of our lives. Coral's work is rooted in a simple but radical belief: that the body holds our truth, and that real transformation happens not just in the mind, but through the whole system. Her own journey with stage 3+ colon cancer in 2021 deepened this understanding profoundly, and now informs everything she does. Alongside her individual therapy and supervision work, Coral runs The Receiving Revolution : a 7 - week group programme for therapists, psychologists, and helping professionals who chronically overgive. These are the helpers who understand their patterns intellectually but find they cannot shift them at the level of the body and energy. The Receiving Revolution supports them to readdress that imbalance, reconnect with their own wisdom, and build lives and practices that are sustainable and genuinely nourish them. You can find Coral at www.theenergypsychologist.org, and there is a growing library of free sessions for conscious therapists on her YouTube channel https://www.youtube.com/@TheEnergyPsychologist. To find out more about The Receiving Revolution, visit her website or find her on Instagram @theenergypsychologist.  keywords   Energy Psychology, EFT, Holistic Health, Mind-Body Connection, Spirituality in Psychology, Energy Medicine, Conscious Breathwork, Chakra, Meridian, Healing Techniques      key  topics   Energy psychology techniques like EFT and meridian work The integration of spirituality and science in mental health Personal journey into energy medicine and holistic health    sound bites   "Energy is in motion in everything." "Blocks to energy flow limit our potential." "The future of holistic health is energetic."   Chapters 00:00 Introduction to Energy Psychology 06:18 Personal Journey into Energy Medicine 09:15 Bridging Science and Spirituality 14:22 The Receiving Revolution Program 18:14 Understanding Overgiving and Caregiving 22:52 The Importance of the Body in Mental Health 26:33 Exploring Love and Heart Energy in Psychology 30:32 The Future of AI in Therapy 33:54 The Evolution of Energy Psychology 35:35 Ten second outro video.mp4    resources   Energy Psychology Institute - https://energypsychologyinstitute.org/ Emotional Freedom Technique (EFT) - https://www.palaceofpossibilities.com/

    36 min
  8. Jun 10

    Dr Coral Westaway (Video); Why Should Modern Psychology Embrace Energy and Spirituality?

    summary In this conversation Dr Naomi Murphy and David Jones meet with Dr. Coral Westaway and explore the world of energy psychology, its techniques like EFT, and its integration with traditional psychology. She shares her personal journey, the importance of holistic health, and how energy work can transform mental health practices. Dr Coral Westaway is a Clinical Psychologist and Energy Psychotherapist with over 20 years of experience at the intersection of psychology, spirituality, and holistic health. Known as The Energy Psychologist, she brings together doctoral - level clinical training with energy psychotherapy, conscious connected breathwork, and body practice; creating a bridge between mainstream psychology and the energetic and spiritual dimensions of our lives. Coral's work is rooted in a simple but radical belief: that the body holds our truth, and that real transformation happens not just in the mind, but through the whole system. Her own journey with stage 3+ colon cancer in 2021 deepened this understanding profoundly, and now informs everything she does. Alongside her individual therapy and supervision work, Coral runs The Receiving Revolution : a 7 - week group programme for therapists, psychologists, and helping professionals who chronically overgive. These are the helpers who understand their patterns intellectually but find they cannot shift them at the level of the body and energy. The Receiving Revolution supports them to readdress that imbalance, reconnect with their own wisdom, and build lives and practices that are sustainable and genuinely nourish them. You can find Coral at www.theenergypsychologist.org, and there is a growing library of free sessions for conscious therapists on her YouTube channel https://www.youtube.com/@TheEnergyPsychologist. To find out more about The Receiving Revolution, visit her website or find her on Instagram @theenergypsychologist.  keywords   Energy Psychology, EFT, Holistic Health, Mind-Body Connection, Spirituality in Psychology, Energy Medicine, Conscious Breathwork, Chakra, Meridian, Healing Techniques      key  topics   Energy psychology techniques like EFT and meridian work The integration of spirituality and science in mental health Personal journey into energy medicine and holistic health    sound bites   "Energy is in motion in everything." "Blocks to energy flow limit our potential." "The future of holistic health is energetic."   Chapters 00:00 Introduction to Energy Psychology 06:18 Personal Journey into Energy Medicine 09:15 Bridging Science and Spirituality 14:22 The Receiving Revolution Program 18:14 Understanding Overgiving and Caregiving 22:52 The Importance of the Body in Mental Health 26:33 Exploring Love and Heart Energy in Psychology 30:32 The Future of AI in Therapy 33:54 The Evolution of Energy Psychology 35:35 Ten second outro video.mp4    resources   Energy Psychology Institute - https://energypsychologyinstitute.org/ Emotional Freedom Technique (EFT) - https://www.palaceofpossibilities.com/

    36 min

Ratings & Reviews

4.3
out of 5
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Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system? How do people survive and thrive when facing significant challenges to our emotional health over a lengthy period? How do we protect ourselves and stay compassionate, loving and trusting? Importantly, how do we find and preserve hope? Fyodor Dostoevsky wrote that “The degree of civilisation in a society can be judged by entering its prisons”. In this weekly podcast ,your hosts, David Jones (Forensic psychotherapist) and Dr Naomi Murphy (Consultant Clinical & Forensic Psychologist) hope that exploring less visible aspects of prisons will help listeners see that prisons are a window into society and let us see people not only at their worst but also at their best. We feature a rich range of guests sharing snap shots of life in prisons and take a look at hospitals, schools, sport and the police in order to learn from other institutions. We learn about challenges to human integrity and hear important lessons and heart-warming stories about survival and growth when facing adversity in harsh places. We hope that sharing our conversations can help you make changes to your own relationship with institutions that might challenge your emotional health and well-being. Follow and connect with us and give us feedback. Let us know what you think works, and also what doesn’t. We want you to look forward to the podcast each week. We’ll also be extremely grateful for any reviews that you give us. A simple star or two or a thumbs up will do. Email: lockedupliving@gmail.com or connect with us on: Substack: https://lockedupliving.substack.com Twitter: https://twitter.com/LockedUpLiving Linkedin: https://www.linkedin.com/in/naomimurphypsychologist/ https://www.linkedin.com/in/david-jones-41910b12/ Insta: https://www.instagram.com/lockedupliving/

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