SALUTE E BIOHACKING

Vanessa Bertinotti
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  • HEALTH & FITNESS
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SALUTE E BIOHACKING

Mi chiamo Vanessa Bertinotti, vivo a Lugano, Svizzera. La mia missione: portare al tavolo esperti, persone che mi ispirano o che condividono con me la passione per l'ottimizzazione della salute e il biohacking. Il "biohacking" è sostanzialmente l'arte di sviluppare il nostro potenziale, sentirsi un "biohacker" è prima di tutto una mentalità: il desiderio di diventare la migliore versione di se stesso. Le informazioni contenute nel mio Podcast hanno carattere puramente divulgativo e NON SOSTITUISCONO una CONSULENZA MEDICA o TERAPEUTICA. https://thehappyfew.com/

  1. 13H AGO

    152 – Eric Puro: “The science and benefits of medicinal mushrooms" || SALUTE E BIOHACKING

    152 – Eric Puro: “The science and benefits of medicinal mushrooms" || SALUTE E BIOHACKING Eric Puro is the founder and CEO of Kääpä Mushrooms, a Finland-based company dedicated to harnessing the power of fungi for health and wellness. With a deep passion for the natural world and a background in environmental science, Eric has pioneered innovative methods in mushroom cultivation and extraction. His company, Kääpä Mushrooms, focuses on producing high-quality, functional mushroom products, such as Lion’s Mane, Reishi, Shiitake, and Cordyceps, all while maintaining a strong commitment to sustainability. Under Eric’s leadership, Kääpä Mushrooms has become a leader in the industry, known for its rigorous scientific approach and dedication to educating the public about the benefits of mushrooms.For my community, Kääpä Mushrooms is offering a discount code. Just head on to kaapamushrooms.com, and use the discount code SALUTE to get 10% off on all their products. I’ve been using these mushrooms for years and I'm a big fan! https://www.kaapamushrooms.com/ https://www.instagram.com/kaapamushrooms/ https://www.instagram.com/ericmtpuro/ -- Chapters 00:00 Introduction 03:31 The journey of Kääpä Mushrooms: inspiration and growth 09:15 The meaning behind Kääpä: values and mission 10:31 Sustainability and innovation in operations 13:10 Challenges in the fungi industry and overcoming them 17:27 Product range and personal favorites 20:27 Ensuring quality and potency of mushroom extracts 26:08 Health benefits of functional mushrooms 36:12 The cognitive benefits of Lion's Mane Mushroom 38:53 Reishi mushroom: stress relief and sleep support 42:35 Shiitake and immune support: the science behind it 44:50 Chaga mushroom: sustainability and antioxidant Power 47:55 Maitake mushroom: research and women's health 49:14 Ongoing research and clinical trials in mushrooms 52:50 Common misconceptions about functional mushrooms 58:09 The importance of quality in mushroom sourcing 59:49 Incorporating mushrooms into daily life 01:01:57 Future goals for Kääpä Mushrooms: 01:04:16 Personal growth through entrepreneurship 01:06:02 Final thoughts on sustainable living and mushrooms-- 📚 Vanessa Bertinotti is the author of the book:“Biohacking Guide: A Journey Through Science, Nature and Awareness” 👉 ⁠⁠⁠⁠https://a.co/d/5yKBCYz⁠⁠⁠⁠ (English edition) "Guia de Biohacking: Uma Jornada Entre Ciência, Natureza e Consciência" 👉 https://a.co/d/cEbv2kx (Edição em Português)"Guía de Biohacking: Viaje Entre Ciencia, Naturaleza y Conciencia" 👉 https://a.co/d/hTipukX (Edición en Español)“Guide au Biohacking: Voyage entre Science, Nature et Conscience” 👉 ⁠https://amzn.eu/d/amkGwOE⁠ (French edition)“Guida al Biohacking: Viaggio Tra Scienza, Natura E Consapevolezza” 👉 ⁠⁠https://amzn.eu/d/cTQ7Hzn⁠⁠ (Italian edition) Vanessa Bertinotti is a Swiss biohacker known for her integrated approach to biohacking, which combines science, technology, and natural practices to optimize well-being. Certified in hypnosis, she helps her clients develop new habits and overcome mental blocks that hinder change. She strongly believes that the unconscious plays a crucial role in personal choices and habits, and her work blends lifestyle improvement with deep inner awareness. 🔗 Stay in touch with me:⁠https://www.instagram.com/vanessabertinotti ⁠https://www.thehappyfew.com⁠⁠⁠ https://linktr.ee/vanessa.bertinotti⁠ 📧 Email: ⁠vanessa.bertinotti@gmail.com ⁠📰 English newsletter: ⁠https://biohackingpassion.substack.com⁠ 📰 Italian newsletter: ⁠https://biohackersnewsletter.substack.com 🔔 Subscribe to the channel to stay connected and not miss new content!Thank you so much for your support and for watching!

    1h 11m

  2. 2D AGO

    151 – Dr. Isabel Perez: “The Mouth as a Mirror of the Soul” || SALUTE E BIOHACKING

    151 – Dr. Isabel Perez: “The Mouth as a Mirror of the Soul” || SALUTE E BIOHACKING Dr. Isabel Perez, a holistic and integrative dentist based in Seattle. With over 15 years of experience, Dr. Perez bridges oral health with emotional, hormonal, and systemic wellness through a revolutionary approach called Bio Dental Health. She explores how our teeth store emotional imprints, hormonal patterns, and even ancestral trauma, revealing that true healing begins in the mouth. https://www.drisabelperez.com/ https://www.instagram.com/dr.isabelperez/ -- Chapters 00:00 Introduction 02:05 Dr. Isabel Perez's journey to integrative dentistry 05:30 The connection between oral health and systemic wellness 10:16 Understanding Biodental Health 12:53 Emotions and their manifestation in oral health 15:34 Healing through emotional and somatic breakthroughs 21:55 The role of the jaw in emotional tension 26:02 Symbolism of front teeth in identity and expression 26:31 The connection between teeth and emotions 28:22 Hormonal influences on oral health 31:37 The oral microbiome and systemic health 33:04 Signs of deeper health issues 35:41 The role of the vagus nerve in healing 37:21 Rituals for self-wareness and healing 41:27 Addressing dental fear and emotional healing 44:18 Multidisciplinary approaches to healing 49:29 Upcoming programs and community engagement -- This episode is sponsored by EnergyUpBiotics, a next-level probiotic that has truly transformed my energy, focus, and gut-brain balance. It’s become a non-negotiable part of my daily routine. Just head to https://energyupbiotic.com/ and use the discount coupon code VANESSA6. -- 📚 Vanessa Bertinotti is the author of the book: “Biohacking Guide: A Journey Through Science, Nature and Awareness” 👉 ⁠⁠⁠⁠https://a.co/d/5yKBCYz⁠⁠⁠⁠ (English edition) "Guia de Biohacking: Uma Jornada Entre Ciência, Natureza e Consciência" 👉 https://a.co/d/cEbv2kx (Edição em Português) "Guía de Biohacking: Viaje Entre Ciencia, Naturaleza y Conciencia" 👉 https://a.co/d/hTipukX (Edición en español) “Guide au Biohacking: Voyage entre Science, Nature et Conscience” 👉 ⁠https://amzn.eu/d/amkGwOE⁠ (French edition)“Guida al Biohacking: Viaggio Tra Scienza, Natura E Consapevolezza” 👉 ⁠⁠https://amzn.eu/d/cTQ7Hzn⁠⁠ (Italian edition) Vanessa Bertinotti is a Swiss biohacker known for her integrated approach to biohacking, which combines science, technology, and natural practices to optimize well-being. Certified in hypnosis, she helps her clients develop new habits and overcome mental blocks that hinder change. She strongly believes that the unconscious plays a crucial role in personal choices and habits, and her work blends lifestyle improvement with deep inner awareness.For Vanessa, personal growth also means respecting nature and contributing to collective well-being. With this vision, she created the independent podcast "Salute e Biohacking", a space where she interviews international experts and enthusiasts in personal development and biohacking. Each episode explores complex topics related to health and consciousness, offering practical tools to help listeners take charge of their well-being.The podcast is available for free on Spotify, Apple Podcasts, and YouTube. Most episodes are in Italian, but there are also interviews in English and French. On YouTube, subtitles can be activated in all languages.⁠⁠⁠ 🔗 Stay in touch with me:⁠ https://www.instagram.com/vanessabertinotti/ https://www.thehappyfew.com ⁠⁠⁠https://linktr.ee/vanessa.bertinotti⁠ 📧 Email: ⁠vanessa.bertinotti@gmail.com⁠ 📰 English newsletter: ⁠https://biohackingpassion.substack.com⁠ 📰 Italian newsletter: ⁠https://biohackersnewsletter.substack.com -- 🔔 Subscribe to the channel to stay connected and not miss new content!Thank you so much for your support and for watching!

    53 min

  3. MAR 21

    150 – Anna Goi : “Santé au travail et Biohacking” || SALUTE E BIOHACKING

    150 – Anna Goi : “Santé au travail et Biohacking” || SALUTE E BIOHACKING L’épisode d’aujourd’hui s’intitule “Santé au travail et Biohacking” et moninvité est Anna Goi. Anna est psychologue et co-fondatrice du Sommet del’Hypersanté. Passionnée de biohacking et de santé intégrative, elle combineneurosciences, pratiques holistiques et technologies pour optimiser lebien-être. https://www.instagram.com/madamehypersante https://www.instagram.com/lesommetdelhypersante www.lesommetdelhypersante.com -- Chapitres00:00 Introduction 01:46 Le parcours d’Anna Goi dans le biohacking04:50 La création du Sommet d’HyperSanté08:46 L’impact de l’environnement sur la santé13:05 Les relations et leur influence sur la santé17:22 Le rôle du subconscient dans les décisions liées à la santé20:38 Créer des environnements sociaux bienveillants23:00 Trouver un espace pour se reconnecter à soi26:18 Équilibrer le contrôle et la liberté dans le biohacking29:44 Créer des espaces de travail sains38:18 Signes d’un environnement de travail toxique41:03 Santé publique et bien-être au travail44:12 L’importance des pauses et des siestes47:20 Comprendre le biohacking48:39 Perceptions culturelles du biohacking50:39 L’intersection entre biohacking et transhumanisme53:06 Parcours personnels dans le biohacking55:52 Le rôle des professionnels de santé dans le biohacking58:52 Les idées reçues sur le biohacking01:01:36 Le cheminement continu du biohacking01:04:43 La philosophie du bien-vivre01:09:39 La dimension spirituelle du biohacking01:11:54 L’importance du but dans le vieillissement01:14:07 Remettre en question la moyenne01:17:10 Le pouvoir de la communauté dans le biohacking -- 📚 Vanessa Bertinotti est l'auteure du livre : “Guide au Biohacking: Voyage entre Science, Nature et Conscience” 👉 https://amzn.eu/d/amkGwOE (Edition française) "Guida al Biohacking: Viaggio Tra Scienza, Natura E Consapevolezza" 👉 ⁠https://amzn.eu/d/cTQ7Hzn⁠ (Edizione italiana) "Biohacking Guide: A Journey Through Science, Nature and Awareness" 👉 ⁠⁠⁠https://a.co/d/5yKBCYz⁠⁠⁠ (English edition) -- Vanessa Bertinotti est une biohacker suisse reconnue pour son approche intégrée du biohacking, qui combine science, technologie et pratiques naturelles pour optimiser le bien-être. Certifiée en hypnose, elle aide ses clients à développer de nouvelles habitudes et à surmonter les blocages mentaux qui entravent le changement. Elle croit fermement que l'inconscient joue un rôle crucial dans les choix et les habitudes individuelles, et son travail allie l'amélioration du mode de vie à une profonde prise de conscience intérieure. Pour Vanessa, l'amélioration personnelle signifie également respecter la nature et contribuer au bien-être collectif.Avec cette vision, elle a créé le podcast indépendant "Salute e Biohacking", un espace où elle interviewe des experts internationaux et des passionnés de développement personnel et de biohacking. Chaque épisode explore des sujets complexes liés à la santé et à la conscience, offrant des outils pratiques pour aider les auditeurs à prendre en main leur bien-être. Le podcast est disponible gratuitement sur Spotify, Apple Podcasts et YouTube. La plupart des épisodes sont en italien, mais il y a aussi des interviews en anglais et en français. De plus, sur YouTube, vous pouvez activer les sous-titres dans toutes les langues.⁠⁠⁠ 🔗 Restez en contact avec moi : ⁠https://www.instagram.com/vanessabertinotti  ⁠https://www.thehappyfew.com ⁠https://linktr.ee/vanessa.bertinotti e-mail : ⁠vanessa.bertinotti@gmail.com⁠ English newsletter: https://biohackingpassion.substack.com Newletter in italiano: https://biohackersnewsletter.substack.com -- 🔔 Abonnez-vous à la chaîne pour rester connecté et ne pas manquer les nouveaux contenus ! Merci beaucoup pour votre soutien et d'avoir regardé ! -- Avec gratitude, Vanessa ❤️

    1h 25m

  4. MAR 19

    149 - Dr. Pablo Buono : “Bien-être, longévité et équilibre” || SALUTE E BIOHACKING

    149 - Dr. Pablo Buono : “Bien-être, longévité et équilibre” || SALUTE E BIOHACKING L’épisode d’aujourd’hui s’intitule “Bien-être, longévité et équilibre” et mon invité est le Dr. Pablo Buono. Le Dr. Buono est un médecin spécialisé en nutrition, médecine générale et médecine du sport. Il exerce à Genève, où il adopte une approche intégrative axée sur la micronutrition et la santé du microbiote intestinal. Diplômé en médecine à l’Université de Genève et titulaire d’un diplôme en médecine du sport de l’Université Paris Sorbonne, il combine médecine conventionnelle et approches fonctionnelles pour optimiser la santé de ses patients. https://linktr.ee/Dr.Buono https://www.instagram.com/drpablobuono/ -- Chapitres00:00 Introduction 01:22 Les essentiels de la santé à long terme04:49 La connexion corps-esprit dans la santé07:18 L' équilibre du système nerveux09:11 Le rôle du sommeil dans la clarté mentale21:01 Naviguer dans les choix alimentaires et les régimes27:20 Idées reçues courantes sur l'alimentation saine34:33 L'importance de l'acidité gastrique37:37 Les carences nutritionnelles et les sources alimentaires40:36 La surveillance de la santé et les tests préventifs44:41 Comprendre la santé hormonale50:44 L'impact de l'environnement sur la santé53:48 Qualité de l'eau et minéralisation01:01:39 Microbiote et santé digestive01:06:49 Les Parasites et leur rôle dans la santé01:08:41 L'avenir des approches de la santé -- 📚 Vanessa Bertinotti est l'auteure du livre : “Guide au Biohacking: Voyage entre Science, Nature et Conscience” 👉 https://amzn.eu/d/amkGwOE (Edition française) "Guida al Biohacking: Viaggio Tra Scienza, Natura E Consapevolezza" 👉 https://amzn.eu/d/cTQ7Hzn (Edizione italiana)"Biohacking Guide: A Journey Through Science, Nature and Awareness"👉 ⁠⁠https://a.co/d/5yKBCYz⁠⁠ (English edition) -- Vanessa Bertinotti est une biohacker suisse reconnue pour son approche intégrée du biohacking, qui combine science, technologie et pratiques naturelles pour optimiser le bien-être. Certifiée en hypnose, elle aide ses clients à développer de nouvelles habitudes et à surmonter les blocages mentaux qui entravent le changement. Elle croit fermement que l'inconscient joue un rôle crucial dans les choix et les habitudes individuelles, et son travail allie l'amélioration du mode de vie à une profonde prise de conscience intérieure. Pour Vanessa, l'amélioration personnelle signifie également respecter la nature et contribuer au bien-être collectif. Avec cette vision, elle a créé le podcast indépendant "Salute e Biohacking", un espace où elle interviewe des experts internationaux et des passionnés de développement personnel et de biohacking. Chaque épisode explore des sujets complexes liés à la santé et à la conscience, offrant des outils pratiques pour aider les auditeurs à prendre en main leur bien-être. Le podcast est disponible gratuitement sur Spotify, Apple Podcasts et YouTube. La plupart des épisodes sont en italien, mais il y a aussi des interviews en anglais et en français. De plus, sur YouTube, vous pouvez activer les sous-titres dans toutes les langues.⁠⁠⁠ 🔗 Restez en contact avec moi :📲 Mon profil Instagram : ⁠ / vanessabertinotti ⁠📲Mon site web : www.thehappyfew.come-mail : vanessa.bertinotti@gmail.com https://linktr.ee/vanessa.bertinotti English newsletter: https://biohackingpassion.substack.com Newletter in italiano: https://biohackersnewsletter.substack.com -- 🔔 Abonnez-vous à la chaîne pour rester connecté et ne pas manquer les nouveaux contenus ! Merci beaucoup pour votre soutien et d'avoir regardé ! -- Si vous croyez en un avenir plus sain, conscient et durable, vous pouvez contribuer à diffuser la connaissance et inspirer le changement en soutenant le travail de Vanessa. Chaque don aide à construire un mouvement pour le bien-être collectif. 🔗 Faites un don maintenant : ⁠⁠⁠www.Ko-fi.com/VanessaBertinotti⁠⁠⁠ Avec gratitude,Vanessa ❤️

    1h 13m

  5. MAR 11

    148 - Tommaso Giacopini : "Il respiro: ponte tra consapevolezza e inconscio" || SALUTE E BIOHACKING

    148 - Tommaso Giacopini : "Il respiro: ponte tra consapevolezza e inconscio" || SALUTE E BIOHACKING L’episodio di oggi s’intitola “Il respiro: ponte tra consapevolezza e inconscio” e il mio ospite è Tommaso Giacopini. Tommaso è un ricercatore e yogi, dedicato allo sviluppo del massimo potenziale umano attraverso la meditazione, lo yoga tradizionale e le tecniche di respirazione. Nel 2022 ha fondato La Casa del Respiro a Morbio Inferiore, in Svizzera, con l’obiettivo di esplorare il potenziale della vita mediante lo sviluppo dell’intelligenza emotiva, spirituale e corporea. La sua missione è aiutare individui e gruppi a coltivare amore, autenticità e intuito come strumenti essenziali per la vita. www.lacasadelrespiro.ch https://www.instagram.com/lacasadelrespiro/ -- Capitoli00:00 Introduzione 01:23 Il viaggio di Tommaso Giacopini 02:15 L'importanza del respiro nel benessere 06:41 Respirazione e sistema nervoso 09:05 Controllo del respiro e regolazione emotiva 15:09 Tecniche per il rilassamento immediato 18:04 Tecniche di respirazione per la gestione delle emozioni 20:46 Esplorare diversi metodi di respirazione 28:17 Integrare la respirazione nella vita quotidiana 32:08 Il percorso di recupero e le tecniche di respirazione 39:07 Il respiro come ponte tra corpo e mente 43:56 L'interconnessione tra respiro, corpo e flessibilità 47:57 Il potere trasformativo del respiro nella vita quotidiana 53:58 Il ruolo della musica nelle pratiche di respirazione 59:48 Osservare e ascoltare: la chiave della consapevolezza -- 📚 Vanessa Bertinotti è autrice del libro: "Guida al Biohacking: Viaggio Tra Scienza, Natura E Consapevolezza" 👉 https://amzn.eu/d/cTQ7Hzn (versione italiana) "Biohacking Guide: A Journey Through Science, Nature and Awareness" 👉 ⁠https://a.co/d/5yKBCYz⁠ (versione inglese) Vanessa Bertinotti è una biohacker svizzera riconosciuta per il suo approccio integrato al biohacking, che combina scienza, tecnologia e pratiche naturali per ottimizzare il benessere. Certificata in ipnosi, aiuta i suoi clienti a sviluppare nuove abitudini e a superare blocchi mentali che ostacolano il cambiamento. Crede fermamente che l’inconscio giochi un ruolo cruciale nelle scelte e nelle abitudini individuali e il suo lavoro unisce il miglioramento dello stile di vita con una profonda consapevolezza interiore. Per Vanessa, il miglioramento personale significa anche rispettare la natura e contribuire al benessere collettivo.Con questa visione, ha creato il podcast indipendente "Salute e Biohacking", uno spazio in cui intervista esperti internazionali e appassionati di crescita personale e biohacking. Ogni episodio approfondisce temi complessi legati alla salute e alla consapevolezza, offrendo strumenti pratici per aiutare gli ascoltatori a prendere in mano il proprio benessere. Il podcast è disponibile gratuitamente su Spotify, Apple Podcasts e YouTube. La maggior parte degli episodi è in italiano, ma sono presenti anche interviste in inglese e francese. Inoltre, su YouTube è possibile attivare i sottotitoli in tutte le lingue.⁠⁠⁠ 🔗 Resta in contatto con me: 📲 Il mio profilo Instagram:   / vanessabertinotti   📲Il mio sito web: www.thehappyfew.com vanessa.bertinotti@gmail.com 🔔 non dimenticare di iscriverti al mio canale per ulteriori aggiornamenti Per favore, metti mi piace, commenta, iscriviti e clicca sulla campanella 🔔 così non perderai nessun video! -- Se credi in un futuro più sano, consapevole e sostenibile, puoi contribuire a diffondere conoscenza e ispirare il cambiamento sostenendo il lavoro di Vanessa. Ogni donazione aiuta a costruire un movimento per il benessere collettivo. 🔗 Dona ora: ⁠⁠⁠www.Ko-fi.com/VanessaBertinotti⁠⁠⁠ Con gratitudine, Vanessa ❤️

    1h 4m

  6. MAR 1

    147 - Maurizio Armanetti : “Oltre i confini della mente: rabdomanzia e teletrasporto quantistico ” || SALUTE E BIOHACKING

    L'episodio di oggi s'intitola “Oltre i confini della mente: rabdomanzia eteletrasporto quantistico ” e il mio ospite è Maurizio Armanetti. Maurizio nasce come geobiologo e rabdomante professionista di Pontremoli (Massa-Carrara), noto per la sua abilità nella ricerca di risorse idriche sotterranee, in particolare acquiferi profondi e acque termali. Fondatore della società "ALEXANDRA di Armanetti Maurizio e C. s.a.s.", ex "Luni Ricerche", vanta un tasso di successo superiore al 99%, certificato da Enti dello Stato italiano per le acque termali e certificato da ITALGAS per le acque potabili. Il suo metodo unisce geologia, fisica quantistica e intuizione, portandolo alla ribalta internazionale con casi come la scoperta di un acquifero a Rapallo, celebrata dal New York Times e dall'allora Ministro dei lavori pubblici, on. Enrico Ferri. www.armanettimaurizio.net https://www.instagram.com/rabdomante_professionista Capitoli 00:00 Introduzione 01:48 Maurizio Armanetti: un viaggio nella percezione energetica 05:05 Lo sviluppo della metodologia di Armanetti 10:01 Sfide e scetticismo nella scoperta dell’acqua 14:26 Comprendere la quantumesia e la sua base scientifica 18:05 La superiorità della coscienza umana 22:03 Insegnare il Metodo: talento vs. formazione 26:10 Collegarsi a luoghi distanti: Il processo spiegato 31:21 Collaborazione con scienziati e scoperte sorprendenti 38:08 Verifica dei risultati e superamento dello scetticismo 47:12 Confronto con gli Scettici 50:23 Lo Scontro tra scientismo e fisica quantistica 55:38 Applicazioni innovative della metodologia 01:01:13 Scoperte future nella fisica quantistica 01:10:00 Il ruolo della coscienza nella mente quantistica 01:15:33 L’Importanza della serietà nella ricerca -- Vanessa Bertinotti è una biohacker svizzera riconosciuta per il suo approccio integrato al biohacking, che combina scienza, tecnologia e pratiche naturali per ottimizzare il benessere. Certificata in ipnosi, aiuta i suoi clienti a sviluppare nuove abitudini e a superare blocchi mentali che ostacolano il cambiamento. Crede fermamente che l’inconscio giochi un ruolo cruciale nelle scelte e nelle abitudini individuali e il suo lavoro unisce il miglioramento dello stile di vita con una profonda consapevolezza interiore. Per Vanessa, il miglioramento personale significa anche rispettare la natura e contribuire al benessere collettivo. 📚 Autrice del libro:"Biohacking Guide: A Journey Through Science, Nature and Awareness" 👉 https://a.co/d/5yKBCYz (versione italiana del libro presto disponibile) 🔗 Resta in contatto con me: 📲 Il mio profilo Instagram: https://www.instagram.com/vanessabertinotti 📲Il mio sito web: www.thehappyfew.com Segui la mia Newsletter: - in italiano: biohackersnewsletter.substack.com -in inglese: biohackingpassion.substack.com Email: vanessa.bertinotti@gmail.com ================================= Se credi in un futuro più sano, consapevole e sostenibile, puoi contribuire a diffondere conoscenza e ispirare il cambiamento sostenendo il lavoro di Vanessa. Ogni donazione aiuta a costruire un movimento per il benessere collettivo. 🔗 Dona ora: ⁠⁠⁠www.Ko-fi.com/VanessaBertinotti⁠⁠⁠ Con gratitudine,Vanessa ❤️

    1h 31m

  7. JAN 21

    146 - Philipp Samor von Holzendorff-Fehling: “ The Quantum Energy Revolution” || SALUTE E BIOHACKING

    Philipp Samor von Holzendorff-Fehling is a prominent figure in the biohacking community, known for integrating quantum energy concepts into health and wellness practices. He is the founder and CEO of Leela Quantum Tech and Quantum Upgrade, companies that develop products aimed at enhancing well-being through quantum energy applications. Before venturing into the wellness industry, Philipp had a successful international business career, including executive roles at T-Mobile International and T-Mobile US, where he served as Vice President. In addition to his corporate experience, Philipp has spent over two decades training in shamanic and other energy healing practices, developing his skills as an energy healer. He is also a kundalini yoga teacher and a passionate bio and bio-energy hacker. Philipp is an active speaker at biohacking and wellness conferences, sharing insights on how quantum energy and frequency medicine can improve health outcomes. His work continues to influence the biohacking community, particularly in exploring the intersection of quantum energy and holistic wellness. For my community Leela Quantum Tech is offering a discount code. Just head on https://leelaq.de, and use the code VANESSA to get 10% off on all their products. For my community Quantum Upgrade is offering a discount code. Just head on https://quantumupgrade.io, and use the code VANESSA for 15 days FREE TRIAL. Chapters 00:00 Introduction 02:15 Philippe's Journey from Corporate to biohacking 04:38 Understanding Quantum Energy and its Impact 08:56 The Science behind Quantum Technologies 14:49 Leela Quantum Tech products and their benefits 19:44 EMF Radiation and its effects on health 26:07 Comparing Leela Quantum Tech and Quantum Upgrade 31:29 Understanding Quantum Energy and Frequencies 33:02 The Challenge of public perception 36:54 The Science behind Quantum Technology 39:54 The Impact of Quantum Technology on water 42:12 Filtering vs. Structuring water 44:17 The role of sacred geometry 45:58 Material choices in Quantum Devices 47:51 Tailoring Quantum Technology for specific needs 50:26 Long-term goals for Leela Quantum Tech 51:47 Regulation in biohacking and Quantum Therapy 52:41 Essential tools for daily well-being 54:18 Morning routines and personal practices 55:02 Influential books and experiences https://www.instagram.com/leelaquantum https://www.instagram.com/quantumupgrade.io -- Vanessa Bertinotti is a Swiss biohacker recognized for her integrated approach to biohacking, which combines science, technology, and natural practices to optimize well-being. Certified in hypnosis, Vanessa helps her clients establish new habits and overcome mental blocks that hinder change. She firmly believes that the unconscious plays a crucial role in individual choices and habits, and her work blends lifestyle improvement with deep inner awareness. For Vanessa, self-improvement also means respecting nature and contributing to collective well-being. With this vision, she created the independent podcast "Salute e Biohacking", a space where she interviews international experts and enthusiasts of personal growth and biohacking. Each episode delves into complex topics related to health and awareness, offering practical tools to empower listeners to take charge of their well-being. The podcast is available for free on Spotify, Apple Podcasts, and YouTube. Most episodes are in Italian, but there are also interviews in English and French. Additionally, subtitles in all languages can be activated on YouTube. ⁠⁠vanessa.bertinotti@gmail.com⁠⁠ www.thehappyfew.com⁠⁠ https://www.instagram.com/vanessabertinotti If you believe in a healthier, more mindful, and sustainable future, you can help spread knowledge and inspire change by supporting Vanessa’s work. Every donation contributes to building a movement for collective well-being. 🔗 Donate now: ⁠⁠www.Ko-fi.com/VanessaBertinotti⁠⁠ With gratitude,Vanessa ❤️

    57 min

  8. JAN 20

    145 - Denisa Miu and Max Wolter: “Conscious Health Summit in Lisbon” || SALUTE E BIOHACKING

    Today we will talk about the “Conscious Health Summit in Lisbon”  with the two founders: Denisa Miu and Max Wolter. For my community “Consciuous Health Summit” is offering a discount code. Just head on https://summit.conscioushealth.io/ and use the coupon code VANESSA to get 10% off on normal tickets. Dates: Lisbon, May 2nd and 3rd 2025 https://www.instagram.com/conscioushealthio Chapters 00:00 Introduction 01:03 Personal Health Journeys: Max and Denisa 05:10 Denisa's Roots and Health Philosophy 10:47 The Intersection of Health and Purpose 12:23 Defining Health: A Personal Perspective 14:21 Self-Awareness and Empowerment in Health 15:45 Understanding Biohacking 17:52 Living a Good Life: Freedom and Contentment 20:12 Inspiration Behind the Conscious Health Summit 22:48 Conscious Health Summit: Goals and Philosophy 23:49 What Sets the Summit Apart 27:54 Exciting Topics and Speakers at the Summit 31:42 Key Lessons and Mindset Shifts from the Summit 33:30 Favorite Biohacking Tools and Techniques 34:16 Health Benefits of Supplements and Lifestyle Changes 36:31 Creating an Ideal Health Routine 41:01 Impact of Advanced Health Practices 44:02 Challenges in Health Accessibility 48:03 The Importance of Community in Health 49:23 Starting Your Health Optimization Journey 57:47 Future of Health and the Role of Conscious Health Summit -- Vanessa Bertinotti is a Swiss biohacker recognized for her integrated approach to biohacking, which combines science, technology, and natural practices to optimize well-being. Certified in hypnosis, Vanessa helps her clients establish new habits and overcome mental blocks that hinder change. She firmly believes that the unconscious plays a crucial role in individual choices and habits, and her work blends lifestyle improvement with deep inner awareness. For Vanessa, self-improvement also means respecting nature and contributing to collective well-being. With this vision, she created the independent podcast "Salute e Biohacking", a space where she interviews international experts and enthusiasts of personal growth and biohacking. Each episode delves into complex topics related to health and awareness, offering practical tools to empower listeners to take charge of their well-being. The podcast is available for free on Spotify, Apple Podcasts, and YouTube. Most episodes are in Italian, but there are also interviews in English and French. Additionally, subtitles in all languages can be activated on YouTube. Vanessa offers consultations on biohacking, lifestyle improvement, and hypnosis sessions, both in-person and online. ⁠vanessa.bertinotti@gmail.com⁠ ⁠www.thehappyfew.com⁠ https://www.instagram.com/vanessabertinotti If you believe in a healthier, more mindful, and sustainable future, you can help spread knowledge and inspire change by supporting Vanessa’s work. Every donation contributes to building a movement for collective well-being.🔗 Donate now: ⁠www.Ko-fi.com/VanessaBertinotti⁠ Thank you for being part of this journey toward a more mindful and harmonious life. With gratitude,Vanessa ❤️

    1h 5m
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    About

    Mi chiamo Vanessa Bertinotti, vivo a Lugano, Svizzera. La mia missione: portare al tavolo esperti, persone che mi ispirano o che condividono con me la passione per l'ottimizzazione della salute e il biohacking. Il "biohacking" è sostanzialmente l'arte di sviluppare il nostro potenziale, sentirsi un "biohacker" è prima di tutto una mentalità: il desiderio di diventare la migliore versione di se stesso. Le informazioni contenute nel mio Podcast hanno carattere puramente divulgativo e NON SOSTITUISCONO una CONSULENZA MEDICA o TERAPEUTICA. https://thehappyfew.com/

    Information

    • Creator
      Vanessa Bertinotti
    • Years Active
      2021 - 2025
    • Episodes
      150
    • Rating
      Explicit
    • Copyright
      © Vanessa Bertinotti
    • Show Website
      SALUTE E BIOHACKING

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