TeaWithD

Diane O'Canto
  • 4.9 (9)
  • MENTAL HEALTH
  • UPDATED BIMONTHLY
TeaWithD

The show that teaches you how to recover, regain and relive. Diving into inner childhood healing, self-love, codependency and trauma. The podcast for people who are looking to find their true authentic self. After losing her father to cancer in 2019, Diane has made it her mission to help others along her journey. Join Diane on the journey to understanding your triggers, needs and what ultimately fills your cup in order to live your best life. 

  1. JUL 23

    Finding Fulfillment in Singleness: Building A Happy Life Before Finding A Partner with Catrina Owens

    In this inspiring episode, we sit down with Catrina Owens, a remarkable author, mother, advocate, and former foster youth who is committed to breaking the cycle of generational trauma. Catrina's journey is one of resilience, determination, and transformation as she navigates her path towards healing and advocacy. Join D in this enlightening episode as we explore the journey of self-fulfillment, the importance of faith, and the foundations of healthy relationships with Catrina Owens. We'...

    33 min

  2. JUN 4

    Unmasking the Fraud: Understanding and Overcoming Imposter Syndrome

    In this episode of TeaWithD, D dives deep into the world of imposter syndrome—a psychological pattern where individuals doubt their own accomplishments and have a persistent fear of being exposed as a "fraud." Despite clear evidence of their competence and success, people with imposter syndrome often attribute their achievements to luck or deception rather than their own skills and effort.Join D as she explores the key characteristics of imposter syndrome, including self-doubt, fear of exposu...

    21 min

  3. MAY 20

    Navigating Identity and Belonging with Julie McGue: A Memoirist's Journey

    In this episode, we welcome Julie McGue, an accomplished author, memoirist, essayist, and columnist who delves into the profound themes of identity, family, and belonging. Julie's journey of self-discovery began at the age of 48, when a breast biopsy revealed gaps in her knowledge about her birth circumstances and medical history, due to a closed adoption. This revelation set her on a five-year quest to uncover her personal story, which she chronicles in her award-winning memoir, Twice a Daug...

    37 min

  4. APR 3

    Never Give Up: Embracing Growth Through Life's Challenges

    In this empowering episode, I delve into the profound wisdom of resilience and self-belief. Life throws curveballs, but it's how we respond that truly defines us. Join me as I navigate through the tough terrain of hardship, discussing how every setback is a stepping stone toward personal growth and transformation. Through candid anecdotes and insightful discussions, I will explore the power of shifting perspectives and reframing challenges as opportunities for learning and evolution. Tune in ...

    19 min

  5. MAR 5

    Anxious Attachment: Recovering from People Pleasing

    In this powerful episode, Diane opens up about her personal journey of recovering from people-pleasing tendencies. She candidly discusses the struggles she faced in learning to say no, prioritizing her own needs, setting boundaries, and embracing discomfort.Throughout the episode, Diane sheds light on the telltale signs of being a people pleaser and offers valuable insights into the process of growth and self-discovery. Listeners will learn how to recognize if they are stuck in the cycle of p...

    27 min

  6. FEB 27

    Anxious Attachment: Navigating Intuitive Insights vs. Intrusive Thoughts

    In this week's episode, we delve into the fascinating realm of intuitive and intrusive thoughts. Join us as we explore the stark differences between these two types of thoughts and learn how to discern and trust our intuition.D shares her ongoing journey of distinguishing between intuitive and intrusive thoughts, shedding light on the challenging moments she has faced along the way. From unraveling subconscious beliefs to confronting the ego-driven nature of intrusive thoughts, D offers valua...

    21 min

  7. FEB 1

    27 Things I've learned in 27 years: Anxious Attachment Reflecting On Life Lessons!

    On Wednesday, January 24th I celebrated my 27th birthday and I thought it would be fun to share 27 things I've learned in my 27 years of living. I share small life hacks, mantras, my dos/dont's and a survival guide for 27 years of life. Buckle up Tealovers, I share in-depth stories and triggers that I've learned to manage on my journey to find me. Enjoy Tealovers xoxo!Interested in following my curated life where I post my adventures?!Instagram: diane.christine.ocanto

    32 min

  8. JAN 23

    You Are Not Defined By Your Childhood: Knowing Your Worth With Tricia Fung

    Welcome back Tealovers!Today I will be interviewing my eldest sister, Tricia Fung, Mother of three, Degree in Child Development, Married 27 years, lover of friends, family and anything fashion.Today's episode will highlight the concept of knowing you deserve more and moving throughout life as though you believe it. Tricia dives deep into her childhood and what it was like to be the child of teen parents who were navigating life themselves. She discusses moments in her life where she felt vuln...

    46 min
See All (38)

Ratings & Reviews

4.9
out of 5
9 Ratings

About

The show that teaches you how to recover, regain and relive. Diving into inner childhood healing, self-love, codependency and trauma. The podcast for people who are looking to find their true authentic self. After losing her father to cancer in 2019, Diane has made it her mission to help others along her journey. Join Diane on the journey to understanding your triggers, needs and what ultimately fills your cup in order to live your best life. 

Information

  • Creator
    Diane O'Canto
  • Years Active
    2021 - 2024
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © 2024 TeaWithD
  • Show Website
    TeaWithD

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