The Truth that Heals

Ryan Anthony Hernandez
  • 4.6 (16)
  • PERSONAL JOURNALS
  • UPDATED BIWEEKLY

A platform where people can share their stories, their experiences, THEIR TRUTH

  1. 7H AGO

    Ep. 126- From Cancer to Thriving: Lori Marini’s Healing Journey

    Guest Information: IG: https://www.instagram.com/lorimarinilgs/ FB https://www.facebook.com/lori.marini.92 FB group: https://www.facebook.com/groups/radiantresilienceunited TikTok https://www.tiktok.com/@lorimarinilgs Complimentary 15 mins consultation: https://go.lorimarini.org/consultation Mastering Your Vibe Freebie: https://go.lorimarini.org/mastering-time-vibe Rewire for Abundance FREE masterclass: https://go.lorimarini.org/rewire-for-abundance Rewire for Abundance: The Membership: https://go.lorimarini.org/membership

    49 min

  2. 1D AGO

    Ep. 125 Build Lasting Intimacy: Interview with Lilly Rachels

    Guest Bio: (Taken from Lilly’s Website) Men’s Relationship Coach for senior leaders living in chronic activation. I work with the guy who's crushing it at work but feels like a failure at home—the one who can stay calm during a high-stakes negotiation but snaps when his kid interrupts him for the third time, whose mind goes blank when his wife is upset, who can't turn off "work mode" even after he gets home. BACKGROUND Master's degree in Social Work, University of Tennessee Training in Relational Life Therapy and somatic trauma renegotiation Former therapist and personal trainer Co-founder of Relational Somatics Host of the Growth Over Easy podcast Advisory board member, Survivors for Change WHO I WORK WITH I work with senior leaders and executives who: Have learned to compartmentalize their feelings and push through—but don't realize their nervous system is in chronic activation Hear "it feels like you don't even care" when they're trying as hard as they can Hear "you're never really here" and have no idea how to fix it Handle crisis situations at work without breaking a sweat—but snap at home over things they know don't matter Have tried couples therapy and "just communicate better"—but nothing's actually changed WHAT I DO I help men go from chronic activation to calm and connected. Not by forcing them to "talk about their feelings," but by building nervous system capacity so they can stay present under pressure. Through somatic nervous system regulation, the Blueprint Awareness Method, and body-based tools, I don't just talk about patterns—I help rewire them. My clients learn to: Stay present when their instinct is to shut down or blow up Understand what their nervous system is protecting them from Build the capacity for connection without running on survival mode 24/7 This isn't therapy. It's nervous system training for leaders. CORE APPROACH Somatic (body-based) nervous system regulation Real-time tools for shutdown and explosion patterns Blueprint Awareness Method Treating root causes, not symptoms Accountability and real-world application Building capacity for presence without losing yourself PHILOSOPHY We're pack animals wired for connection—but chronic activation scrambles that wiring. The good news? That's trainable. Based in Nashville, Tennessee. www.lillyrachels.com ——— If you would like to support my work and podcast please buy me a coffee at: buymeacoffee.com/truththath7

    42 min

  3. MAR 2

    Why All Religious Communities Must Address Abuse

    I believe that instead of silencing victims, it’s okay to listen.If you would like to support my work and podcast please buy me a coffee at:buymeacoffee.com/truththath7

    7 min

  4. FEB 23

    Ep. 124- The Magic of Travel: How Brazil Opened My Mind & Heart (Tessey)

    To learn more about Tessey please visit her website: Www.linktr.ee/toshinefromwithin?utm_source=linktree_profile_share<sid=6fdf08f1-1417-4102-a7d4-ffa85fe0a6dd If you would like to support my work and podcast please buy me a coffee at: buymeacoffee.com/truththath7

    47 min

  5. FEB 20

    Ep.123- From Bowing to Breaking Free: Sandrine’s Truth

    Guest Bio: Sandrine is a French-Canadian Speaker, Online Nutrition and Fitness coach, and author who has recently published her new book: Uncensored Confessions of a First-time Mom. After years of coaching pregnant and post-partum women as an Exercise Physiologist she dives herself into this life-changing journey that motherhood is. With her new book, Sandrine has depicted a raw and authentic picture of the emotional struggles and challenges new mom’s face during their pregnancy and their first year as a mother. She shares her frustrations and most intimate thoughts and exposes a raw and vulnerable side of pregnancy and motherhood. www.sandrinelavoiefilion.com amazon.com/author/sandrinelavoiefilion tiktok.com/@myselfpublishsaga If you would like to support my work and podcast please buy me a coffee at: buymeacoffee.com/truththath7

    34 min

  6. FEB 16

    Ep122- She Is Me: Lisa Jimenez on Reclaiming Voices & Rising Together

    Guest Bio: Lisa Jimenez Innovator. Disruptor. Inspirer. CEO/ Founder of SheisMe Global & SheisMe Conference. Championing women's voices, driving change. sheismeconference.com sheismeglobal.com tinyurl.com/582r6n25 If you would like to support my work and podcast please buy me a coffee at: buymeacoffee.com/truththath7

    53 min

  7. FEB 11

    Exposing Spiritual Abuse in the AHFI Cult: How They Twist Devotion to Control Members

    Quick recap Ryan discussed spiritual abuse within the Alliance of the Holy Family International (AHFI), focusing on how the group manipulates religious concepts like discernment and obedience to control members. He explained how AHFI leaders use guilt and fear tactics, such as threatening curses on members who leave or fail to meet their prayer and task requirements. Ryan shared his personal experience of being told it was a sin to not complete the required number of rosaries, despite having other obligations. He emphasized that this form of spiritual abuse is not aligned with true Christian teachings and advised anyone in a similar situation to seek wisdom and consider leaving the group. If you would like to support my channel please consider: buymeacoffee.com/truththath7 Thank you for all of your support and for helping to make this channel a reality :)

    10 min

  8. FEB 10

    Ep. 121- Healing Hearts: Porsche The Communicator on Communication, Love, and True Relationship Healing

    Guest Bio: (Taken from Porsche's Website) www.porscheangelcoaching.net Hi! I’m Porsche - A wife, artist, business owner and a mom to several fur-babies over the years. Although these titles have been a part of the dream I envisioned for myself, more than a decade of my life felt like a constant struggle to achieve what mattered most to me: Career fulfillment and love. I graduated with a BA in Communications, started a Masters in Teaching and had managed to climb corporate ladders only to receive subpar compensation and treatment. It also didn’t appear to matter how degreed or accoladed I was, as none of my awards, talents or resumes seemed to qualify me for a loving relationship with staying power. Prior to meeting my husband at age 35, I was a world-traveled musician, teacher, model and intern with a fortune 500 company… But, I was chronically single and frustrated with feeling undervalued.Dating options were subpar and the few relationships I found myself in were even more disastrous. Can you relate?With all I’d given to work and to people, I should’ve had more - More money and more love in my life. It truly wasn’t adding up. After so many years of silent desperation, I purposefully set out on a quest to change my life’s story. Being confused, lonely or upset was no longer an option. I went through therapy and worked with coach after coach to learn why I had been stuck in the twilight zone of disappointment… why I hadn’t been getting what I wanted in a partner and in my career. Like many, I didn’t have the parental modeling to show me what success was in either of these areas. In fact, I was shown the complete opposite. Growing up, I saw divorce, strained relationships and working hard to merely survive - I had been programmed to play out the same cycles! If this sounds familiar, you’ve likely been wired for similar outcomes too. But the biggest thing wasn’t just understanding how life ended up the way it did - It wasn’t enough to get a diagnosis alone. I had to know what to do about it. More importantly, I wanted to know who I needed to become in order to have the life and love I desired and deserved. My journey of discovery and transformation sparked a passion inside to see others experience the same things as well. For me, there’s no greater feeling than to realize and celebrate dreams coming true and making impact in the lives of those around me. It is through this work that I’ve been able to find and share my light. This is true love, purpose and fulfillment - Let me help you find yours. If you would like to support my channel please consider: buymeacoffee.com/truththath7 Thank you for all of your support and for helping to make this channel a reality :)

    42 min
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4.6
out of 5
16 Ratings

About

A platform where people can share their stories, their experiences, THEIR TRUTH

Information

  • Creator
    Ryan Anthony Hernandez
  • Years Active
    2021 - 2026
  • Episodes
    171
  • Rating
    Explicit
  • Copyright
    © Ryan Anthony Hernandez
  • Show Website
    The Truth that Heals