The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essent

Kari Davis- Christian Holistic Life Coach, Essential Oil Mentor
  • 5.0 (109)
  • Christianity
  • Updated Weekly

Are you a busy Christian mom struggling with overwhelm and looking for practical ways to prioritize your health and home? Welcome to THE WELL podcast! The faith-based holistic living podcast designed to help you simplify your routines, embrace self-care, and create a toxin-free home. Discover expert tips on using essential oils, reducing stress, building healthy habits, and balancing motherhood with God's peace and purpose. Tune in weekly for inspiration, actionable strategies, and encouragement to help you thrive—body, mind, and spirit! In this podcast you will find: *Uncovering the root cause of your health and unhappiness *How to get rid of toxic products and thoughts *Natural holistic health solutions *Positive self talk *Essential oils for emotional and physical support *How to set and maintain boundaries *How to create a life you love and dream again remembering how loved you are by God! In the Bible, the woman at the well went to the well for water, but when Jesus showed up with truth and healing she got living water! Grab your bucket and join me at the well, it's time to refill, reset, and restore! Connect :) Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email hello@thewellteam.com Schedule with me: www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

  1. 3d ago

    293. I Love My Life… So Why Don't I Feel Like Myself Anymore? | Feeling Lost, Disconnected & Stuck in Midlife

    You can love your life, adore your family, and feel genuinely grateful… and still wonder, "Why don't I feel like myself anymore?" In this episode of The Well, we're talking about the woman who has a good life on paper but feels flat, restless, uninspired, disconnected, or unsure of what she wants next. Maybe nothing is technically wrong. You're not looking to blow up your marriage, quit your job, move across the country, or completely reinvent your life. You just know something feels missing. This episode explores why that feeling doesn't necessarily mean you need a dramatic life change. Sometimes what you really need is enough space to hear yourself again. We'll talk about losing yourself inside motherhood, marriage, work, responsibility, and caregiving; why gratitude and longing can exist at the same time; how restlessness can actually give you important information; and why your next season may be less about "finding your purpose" and more about noticing what makes you feel alive again. You'll also hear simple questions to help you reconnect with yourself, your passions, your creativity, and the parts of you that may have gone quiet over the years. If you've been thinking: "I have a good life, so why do I feel unfulfilled?" "I love my family, but I feel like I've lost myself." "I don't know what I want anymore." "I feel stuck in midlife." "I want something that feels like mine again." "I want more purpose, passion, and energy without changing everything." This episode is for you. This is also exactly where I start with women in coaching: figuring out what's missing without blowing up what's already good. You may not need a brand-new life. You may simply need to find your way back to yourself. Welcome to The Well Community! Get THE WELL Non toxic ebook here VISIT www.THEWELLTEAM.COM for all coaching, digital courses, blogs and essential oil education tips! Follow Kari on Insta Create Your Custom Essential Oil Kit  Email hello@thewellteam.com Schedule a free 30 minute consult for potential coaching with Kari here   Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education!

  2. 3d ago ·  Bonus

    You Might Also Like: The Oprah Podcast

    Introducing The Lindsay Clancy Case, Understanding Postpartum Psychosis from The Oprah Podcast. Follow the show: The Oprah Podcast The Lindsay Clancy case has captured the nation’s attention, causing heated debate in the national conversation. On January 24, 2023 Lindsay Clancy strangled her three children in her basement and then attempted suicide by jumping from a second-story window in her house. The resulting injuries left her paralyzed from the waist down. After 21 days of testimony from more than 80 witnesses, the jury was not able to reach a unanimous decision. Lindsay Clancy’s defense team has argued that she is not guilty by reason of insanity as she was experiencing postpartum psychosis, while the prosecution argued she committed premeditated first degree murder. Oprah is in Massachusetts for a wide-ranging conversation about the case with an audience including an exclusive interview with Meg Hamp, a nurse who worked alongside Lindsay for 7 years and testified at her trial - plus medical experts, legal scholars and women who have personally experienced postpartum psychosis. Their stories give us a rare, first-hand insight into what it is to experience this challenging mental health issue. Oprah will also talk with social critics who will share their opinions and she will hear speculation on many sides of the case. Oprah has hosted conversations on postpartum depression and psychosis for 40 years with the intention of providing a platform for a mature discussion. This podcast episode contains discussions of murder, suicide, and mental illness that may be upsetting to some listeners. Listener discretion is advised. Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast:  https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: The Oprah Podcast

  3. Aug 27

    292. Don't Lose Her in the Teen Years: Building a Strong Mother-Daughter Relationship with Courtney Lockridge

    GET COURTNEY'S FREE GUIDE HERE   What if one of the best things you could do for your relationship with your daughter was to simply study her? In this episode of The Well, I sit down with Courtney Lockridge, a coach for moms of preteen girls, to talk about what she learned while raising a daughter who was very different from her. Instead of expecting her daughter to think, communicate, or respond the way she did, Courtney became intentional about learning who her daughter truly was. That decision helped them navigate the preteen and teenage years while protecting their connection—and today, with her daughter in college, they share a beautiful relationship. If you are raising a preteen girl, teenage daughter, tween daughter, or young adult daughter, this conversation will give you practical encouragement for staying connected without trying to control who she is becoming. Courtney Lockridge a is Christian mom of 20 years and coach for moms of preteen girls. I help moms build strong, healthy connections with their daughters through faith, intentional communication, and practical tools that create long-term trust and confidence. I live in Nebraska, have three kids ages 13-20, have been married for 24 years and love cooking, reading and being in nature when I'm not cheering my kids on at their many sporting events.   hello@courtneylockridge.com courtneylockridge.com     Welcome to The Well Community! Get THE WELL Non toxic ebook here VISIT www.THEWELLTEAM.COM for all coaching, digital courses, blogs and essential oil education tips! Follow Kari on Insta Join me in the FASTER WAY TO FAT LOSS Create Your Custom Essential Oil Kit  Email hello@thewellteam.com Schedule a free 30 minute consult for potential coaching with Kari here   Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education!

  4. Aug 20

    291. From Trauma to Healing: Jen Heller's 30-Year Wellness Journey + Infrared Sauna Tips for Midlife Women

    Today's episode is a powerful conversation about resilience, healing, and learning to support your body through every season of life. I'm joined by Jen Heller, host of the Homes That Heal podcast, who shares the incredible story that changed the trajectory of her life. After surviving a devastating explosion that took the life of a dear friend, Jen went on to experience serious health struggles in the years that followed—including an episode where the left side of her body became paralyzed for a time.. That experience became the beginning of a decades-long journey of asking deeper questions about her health and environment. Over the next 30 years, Jen focused on reducing her exposure to heavy metals, addressing thyroid concerns, making lifestyle changes, and ultimately losing weight and walking other people through creating lives and homes that HEAL. One tool that became an important part of Jen's personal wellness routine? Infrared sauna. During our conversation, I walk Jen through my current infrared sauna routine, and she helps me fine-tune it—especially for women navigating midlife, perimenopause, menopause, and beyond. One of my favorite reminders from this conversation is that wellness doesn't have to be extreme to be effective. Our bodies change, our needs change, and sometimes healing looks less like pushing harder and more like learning how to support ourselves well. If you have an infrared sauna—or you've been wondering whether one might fit into your wellness routine—this is an episode you'll want to hear. And even if sauna isn't your thing, Jen's story is an incredible reminder of what can happen when we become curious about our bodies, our homes, and the things we expose ourselves to every day. Listen in and share this episode with a woman who is navigating midlife and wants to feel better in her body. This episode shares personal experiences and general wellness information and is not intended to diagnose, treat, cure, or prevent any medical condition. Always talk with your healthcare provider about what is appropriate for you, particularly if you have a medical condition or are considering significant changes to your wellness routine. Connect with Jen Heller : https://jenhellerlifestyle.com Homes that Heal Podcast Interested in getting your own sauna?

  5. Aug 11

    290. 5 Ways to Calm and Detox Your Mind When You Feel Anxious, Stressed and Overwhelmed

    It is finally here!  I am asked all of time WHERE TO START in non-toxing your home and the ebook is finally ready!  Get it here! What about your mind, though?  You can detox all of the candles and cleaning supplies but what about your mind!? What if you're not overwhelmed because you're doing too little… but because you're carrying too much? 🤍 Too much information. Too many opinions. Too many notifications. Too many things you're trying to control. Too many worries about things that haven't even happened yet. We talk so much about detoxing our bodies and homes—but maybe it's time to detox our minds, too. On this week's episode of The Well, I'm sharing 5 simple ways to quiet the mental noise, release what isn't yours to carry, and make more room for peace. And here's the reminder I needed myself: You don't have to carry tomorrow today. Welcome to The Well Community! Get THE WELL Non toxic ebook here VISIT www.THEWELLTEAM.COM for all coaching, digital courses, blogs and essential oil education tips! Follow Kari on Insta Join me in the FASTER WAY TO FAT LOSS Create Your Custom Essential Oil Kit   Get my favorite non toxic starter kit here Email hello@thewellteam.com Schedule a free 30 minute consult for potential coaching with Kari here   Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education!

  6. Jul 30

    289: How the Gospel Turns Broken Stories into Beautiful Freedom +BOOK CLUB REVEAL with Tullian Tchividjian

    Get the 2026 WELL BOOK CLUB books here! https://www.thewellteam.com/links-books What happens when God weaves together stories across decades? In this special end to The Well Book Series, Kari Davis welcomes longtime friend, pastor, theologian, and bestselling author Tullian Tchividjian for a deeply personal conversation about God's providence, the power of the Gospel, and the unexpected ways our lives intersect. Together, Kari and Tullian reflect on the remarkable connections between their families and later walking through seasons of grief, ministry, and rebuilding in parallel universes.  Wait until the end of the episode for Kari's all time favorite of Tullian's books to be announced for this summer's WELL book club! FIND BOOK CLUB LINKS HERE The conversation concludes with Tullian's beautiful new release, Fragments of Freedom—a unique collection where art and theology meet, born from a heart overflowing with gratitude that the Gospel is true enough to inspire creativity, beauty, and worship. GET FRAGMENTS OF FREEDOM HERE! If you need a reminder that God's grace is bigger than your failures, your suffering, or your story, this conversation will encourage your heart and point you back to Jesus.   Welcome to The Well Community! VISIT www.THEWELLTEAM.COM for all coaching, digital courses, blogs and essential oil education tips! Follow Kari on Insta  Get my favorite non toxic starter kit here Email hello@thewellteam.com Schedule a free 30 minute consult for potential coaching with Kari here   Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! DO YOU WANT TO BE THE FIRST TO KNOW WHEN THE NON TOXIC EBOOK IS OUT? FILL THIS OUT!

  7. Jul 22

    288. Embracing the Tension: Moving Through Grief When Loss Changes Everything with Stacie Tchividjian

    What does it mean to move forward after losing someone you love—especially when the grief never completely goes away? In today's episode of The Well podcast, Kari Davis welcomes Stacie Tchvidjian from The Sanctuary in Jupiter, FL (and online ministries!) to talk about Embracing the Tension, a women's online gathering created to offer honest conversation, faith-filled encouragement, and meaningful community during life's most complicated seasons. Stacie is inviting women to join the next Embracing the Tension online gathering on Thursday, July 23, at 6:30 p.m. Eastern, where Kari will share her personal story of losing her husband, becoming a widow, and learning how to rebuild a life that looked completely different from the one she had planned. Register HERE! Grief is not something we simply "get over." Loss changes us. The pain may soften, and life may begin to grow around it, but grief often remains part of our story. Over time, we learn how to carry both sorrow and joy, heartbreak and hope, gratitude and longing. That is what it means to embrace the tension. In this heartfelt conversation, Kari and Stacie discuss how their friendship began and how women can acknowledge the reality of their pain without losing hope, how faith can sustain us when life no longer makes sense, and how healing does not require us to forget the person or life we lost. This online support is for anyone walking through: The death of a spouse or loved one Widowhood and life after loss Grief that resurfaces years later Unexpected life transitions A season of loneliness or uncertainty The tension between faith and unanswered questions Learning to feel joy without guilt Supporting a grieving friend or family member Rebuilding life after tragedy Finding Christian hope during grief You do not have to rush your healing or pretend that everything is okay. You can deeply miss what was while still making room for what is becoming. Grief may always be part of your life, but it does not have to be the end of your story. Join Kari, Stacie, and the women of Embracing the Tension for an honest and compassionate conversation about grief, faith, resilience, widowhood, healing, and finding hope within a new normal.   Register HERE! Welcome to The Well Community! VISIT www.THEWELLTEAM.COM for all coaching, digital courses, blogs and essential oil education tips! Follow Kari on Insta Join me in the FASTER WAY TO FAT LOSS Create Your Custom Essential Oil Kit   Get my favorite non toxic starter kit here Email hello@thewellteam.com Schedule a free 30 minute consult for potential coaching with Kari here   Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! DO YOU WANT TO BE THE FIRST TO KNOW WHEN THE NON TOXIC EBOOK IS OUT? FILL THIS OUT!

  8. Jul 8

    187. The 8 Books Every Woman Needs This Summer: Refill, Reset & Be Restored

    GET THE SUMMER READING LIST!!   Get the books here! This summer, don't just pack sunscreen, snacks, and towels. Pack truth. Whether you are headed to the beach, sitting by the pool, spending time at the lake, or simply trying to find a quiet corner in your home, let this be the summer you refill your mind with what is good, true, lovely, and life-giving. When hardship comes, when negativity feels loud, and when your soul feels tired, Gospel-centered content can help clear the junk and remind you of what is eternal. Listen to This Episode If You Need: A faith-filled summer reset Encouragement as a wife and mom A new Christian reading list Help replacing negativity with truth A reminder to care for your mind, body, and spirit Books that point you back to God A practical way to refill your soul this summer In this episode of The Well Podcast, Kari Davis shares the 8 books every woman should have in her home this summer to help her refill, reset, and be restored — whether she is reading by the pool, at the beach, on the lake, or in the quiet moments before the house wakes up. Summer can be beautiful, but it can also be noisy. Between family schedules, travel, motherhood, marriage, health concerns, financial pressure, and the constant negativity we absorb from the world around us, our minds and hearts can get cluttered quickly. Kari reminds women that what we put into our minds matters. When life feels heavy, hardship is real, or negativity is loud, filling our hearts with Gospel-centered truth can help clear the junk and bring us back to peace, purpose, and connection with God. This episode is a faith-filled summer reading guide for women who want to grow in marriage, parenting, self-care, natural health, faith, confession, stewardship, and hope. Kari shares why each book belongs on a woman's shelf and how reading the right words can help renew your mind, restore your spirit, and bring healing into your home. Welcome to The Well Community! FREE: 30 day Bible Reading Plan VISIT www.THEWELLTEAM.COM for all coaching, digital courses, blogs and essential oil education tips! Follow Kari on Insta Email hello@thewellteam.com Schedule a free 30 minute consult for potential coaching with Kari here   Join our FACEBOOK COMMUNITY for more support and encouragement to refill daily with faith, self care, health, wellness and essential oil education! DO YOU WANT TO BE THE FIRST TO KNOW WHEN THE NON TOXIC EBOOK IS OUT? FILL THIS OUT!

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About

Are you a busy Christian mom struggling with overwhelm and looking for practical ways to prioritize your health and home? Welcome to THE WELL podcast! The faith-based holistic living podcast designed to help you simplify your routines, embrace self-care, and create a toxin-free home. Discover expert tips on using essential oils, reducing stress, building healthy habits, and balancing motherhood with God's peace and purpose. Tune in weekly for inspiration, actionable strategies, and encouragement to help you thrive—body, mind, and spirit! In this podcast you will find: *Uncovering the root cause of your health and unhappiness *How to get rid of toxic products and thoughts *Natural holistic health solutions *Positive self talk *Essential oils for emotional and physical support *How to set and maintain boundaries *How to create a life you love and dream again remembering how loved you are by God! In the Bible, the woman at the well went to the well for water, but when Jesus showed up with truth and healing she got living water! Grab your bucket and join me at the well, it's time to refill, reset, and restore! Connect :) Join our FB community: http://www.bit.ly/thewellfbgroup Coaching: www.thewellteam.com/karidavis Insta: www.instagram.com/karidavis_thewell Email hello@thewellteam.com Schedule with me: www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

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