Get Your Shit Together

I love this podcast. I started by jumping around to the topics that interested me the most and loved them. But in those episodes they would always mention things that were discussed more in depth in other episodes, so I’d go and listen to that. Eventually I just went to the very beginning and started listening straight through. Even episodes that don’t sound interesting to me still have so much information that I learn. I also appreciate the thought Diane and Adina put in to the episodes. They always reference their outline. It keeps the conversation mostly focused (I do love the rabbit trails, don’t get me wrong) and you can tell that they really thought through each topic and who should discuss what. These ladies are so knowledgeable and entertaining! You feel like you’ve hung out with your best friend for a bit.

Adina and Diane are hilarious, down to earth, and super duper smart about real-life health and fitness. I learn something every time I listen and gain perspective on nutrition, strength training, physical and mental health, and also what movies and tv shows to watch. So much fun to listen to every time.

I’m obsessed with Adina and Diane! They tell it like it is, but also make you feel like you’re their BFF. I’ve learned so much from them- not only about health and wellness, but also about movies, TV shows, board games… I’m so glad they’re back!

Diane and Adina consistently makes me LOL on each GYST episode. I feel like I’m one of their friends listening in on their conversations. Beyond the laughs, GYST has provided me with a wealth of knowledge to live a more fueled and energized life. So thankful for GYST and these two humans!