THE COUNTERFEIT SLEEP® PODCAST

Tara Clancy
  • 5.0 (7)
  • ALTERNATIVE HEALTH

Stressed? Anxious? Burned out? It's time to stop the Counterfeit Sleep® epidemic that makes our modern lives feel like a nightmare. Listen to cutting-edge Sleep Strategist & Performance Innovator Tara Clancy and get the insights and strategies you need to achieve the changes you've only dared to dream!

  1. #75: The #1 problem to solve right now

    07/19/2023

    #75: The #1 problem to solve right now

    The #1 problem to solve right now Listen and find out: the #1 problem...and how common it is why solving this problem is so impactful now the exact steps to take today for success tomorrow   BONUS! Streamline the summer strategies from episodes 70-73 with my 3-2-1 Empty™ strategy in my new book--free! Get the excerpt here.   About Tara Clancy, Sleep Strategist... Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits--and provide sustained competitive advantage. Connect with Tara here: Individuals: www.counterfeitsleep.com Business: www.hipersleep.com

    14 min
  2. #74: When should you turn off your AC at night?

    07/07/2023

    #74: When should you turn off your AC at night?

    ASK TARA: When should you turn off your AC at night? Listen and find out: why social media is blowing up about the problems of using your AC while you sleep  how to use one common household object to improve the health and efficiency of your AC system what simple strategy to use to avoid divorce if your other half needs a different temperature for sleep   BONUS! Streamline the summer strategies from episodes 70-73 with my 3-2-1 Empty™ strategy in my new book--free! Get the excerpt here.   About Tara Clancy, Sleep Strategist... Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits--and provide sustained competitive advantage. Connect with Tara here: Individuals: www.counterfeitsleep.com Business: www.hipersleep.com

    34 min
  3. #73: Stop the Snack Attack

    06/30/2023

    #73: Stop the Snack Attack

    What does the Snack Attack mean for you and Counterfeit Sleep®? Listen and find out: why the snack attack and Counterfeit Sleep® go hand in hand--and put you in low power mode  when having a cookie is better than a vegetable bok choy how to stop the snack attack with one simple strategy you can use tonight!   BONUS! Streamline the summer strategies with my 3-2-1 Empty™ strategy in my new book--free! Get the excerpt here.   About Tara Clancy, Sleep Strategist... Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits--and provide sustained competitive advantage. Connect with Tara here: www.counterfeitsleep.com www.hipersleep.com

    10 min
  4. #72: What NOT To Do at 2am

    06/29/2023

    #72: What NOT To Do at 2am

    What NOT To Do at 2am--if you want to get out of low power mode! Listen and find out: how to tell if you are secretly agreeing to one of the biggest problems that keeps people in low power mode what your night brain needs from you asap  how you can use a simple strategy tonight to get your day brain #PoweredUp   About Tara Clancy, Sleep Strategist... Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits and provide sustained competitive advantage. Connect with Tara here: www.counterfeitsleep.com www.hipersleep.com

    8 min
  5. #71: Brain Battles and Stress

    06/28/2023

    #71: Brain Battles and Stress

    How do Brain Battles lead to increasing levels of stress in your life?  Listen and find out: what brain battles look like up in your life why they create stress for you how to use strategy #2 of our #PoweredUp Summer Series to end the battle of the brains and lower stress   About Tara Clancy, Sleep Strategist... Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits and provide sustained competitive advantage. Connect with Tara here: www.counterfeitsleep.com www.hipersleep.com

    10 min
  6. #70: Sun Phobia and Counterfeit Sleep®

    06/27/2023

    #70: Sun Phobia and Counterfeit Sleep®

    How does Sun Phobia set you up for Counterfeit Sleep®?   Listen and find out: the surprising ways the sun can help you improve your sleep performance how to take advantage of it safely how easy it is to make strategy #1 of our #PoweredUp Summer Series part of your morning   About Tara Clancy, Sleep Strategist... Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits and provide sustained competitive advantage. Connect with Tara here. www.counterfeitsleep.com www.hipersleep.com

    9 min
  7. #69: Employee Well-being and ROI

    06/26/2023

    #69: Employee Well-being and ROI

    How can you support employee well being and get the ROI you need?   Listen and find out: Why investing in employee well-being is essential for our bottom line Why employee "low power mode" means those programs will fail to deliver the necessary ROI Exactly how to support employee well-being and get the ROI for your organization   About Tara Clancy, Sleep Strategist... Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits and provide sustained competitive advantage. Connect with Tara here. www.counterfeitsleep.com www.hipersleep.com

    5 min

  8. 06/24/2022

    TCSP 68 -- Recharge Your Leaders with David Veech

    Recharge Your Leaders with David Veech | Summer’s here in the northern hemisphere, and we’re all heading off to vacations and leadership retreats. You may not know this, but there’s a real downside to retreats…unless you do it right. In this Business Impact Series episode of The Counterfeit Sleep® Podcast, we get insights and ideas about leadership retreats and leadership in general from David Veech, founder and CEO of Leadersights and Clandestine Travel. And yes, founding those two companies is intentional! David served proudly as an officer in the US Army for 20 years and then built a career focused on two things:  building engaging and productive workplace cultures and achieving balance, joy, and wisdom through multicultural travel. Listen and learn: How to eliminate the downside of the leadership retreat Why THE MIRROR TEST is the leader’s key to solving workplace problems How the Servant Leader Mentality boosts loyalty and retention BIO David Veech is founder and CEO of Leadersights and Clandestine Travel. In both companies, we focus on leaders. With Leadersights – a coaching and consulting firm – we focus on building engaging and productive workplace cultures. With Clandestine Travel – a full-service travel agency – we focus on achieving balance, joy, and wisdom through collective travel experiences. David served proudly as an officer in the US Army for 20 years. Following that, he built a career focused on teaching, coaching, and consulting and now focuses on expanding horizons and opening minds through multicultural travel. CONNECT https://www.linkedin.com/in/davidveech https://www.clandestinetravel.com david.Veech@clandestinetravel.com https://www.youtube.com/c/DavidVeechLeadersights High Performance Sleep ~~~~~~~~~~~~~~~ Bring the benefits of High Performance Sleep™ to your workplace. Clink the link below. You take this simple step, and we'll take care of the rest! Learn more about high performance sleep™ and our sleep performance assessment in your workplace. Visit www.hipersleep.com  Connect with Tara A. Clancy, MA, High Performance Sleep Strategist. ~~~~~~~~~~~~~~~

    19 min
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Stressed? Anxious? Burned out? It's time to stop the Counterfeit Sleep® epidemic that makes our modern lives feel like a nightmare. Listen to cutting-edge Sleep Strategist & Performance Innovator Tara Clancy and get the insights and strategies you need to achieve the changes you've only dared to dream!

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