A New Way of Being

Simon Mundie

Where Awakening meets real life" Stop abandoning yourself. Wake up to who you truly are. 🌀 Book a free 1:1 coaching consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chat Hosted on Acast. See acast.com/privacy for more information.

  1. Sep 22

    Vulnerability, Shame & Awakening: How Being Seen Heals

    In this episode Alex and I explore the real meaning of vulnerability and how letting ourselves be truly seen has transformed our relationship, our healing, and our spiritual awakening.We explore the fear of being judged, the importance of feeling safe enough to be seen, and how intention is the key difference between healthy vulnerability and self‑abandonment. Through a series of honest personal stories—from early moments in our relationship to childhood memories, a big “shame car wash” release, and how we model emotions with our kids—we share how being witnessed in our most tender places can unlock profound healing. We talk about how vulnerability has transformed our marriage, our inner lives, and our work, and how allowing all emotions (including grief, shame and sadness) is inseparable from awakening to our natural state of presence and contentment. 👉 FREE WEBINAR WITH SIMON @ 7pm TONIGHT - EFFORTLESS MEDITATION - REGISTER HERE: https://zoom.us/meeting/register/TNJkUn-WSCe4W_if_MZ-hA 👉 THE SHIFT HAPPENS RETREAT WITH SIMON & ALEX (October 3rd in London): https://shift-happens-retreat.subscribepage.io/ 👉 Work with Me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call 👉 Client Endorsements: https://www.simonmundie.com/ 👉 Free Course: https://www.simonmundie.com/courses 👉 YouTube: https://www.youtube.com/@IAmSimonMundie 👉 My Book 'Champion Thinking': https://www.bloomsbury.com/uk/champion-thinking-9781526626486/ 👉 My Substack: https://simonmundie.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

  2. Sep 1

    Can Enlightenment Rewire Your Brain? My Kensho Through a Neuroscientist’s Eyes

    In this clip from our longer conversation, I speak with neuroscientist Dr Andrew Newberg, author of How Enlightenment Changes Your Brain, about a powerful Kensho experience I had about a year ago. I describe a two‑week period of bliss, emptiness of self, and a felt oneness with everything – followed by a lasting shift in how “Simon” shows up: far less identification with the personal story, and a difficulty travelling into past and future through the mind in the old way. My question to Andrew is simple: What actually happened to my brain? Andrew shares what decades of research into spiritual experiences reveal about: The difference between a moment of enlightenment and living from an enlightened perspectiveWhy powerful awakening experiences often create lasting changes in identity, beliefs, and behaviourThe five core elements commonly reported in enlightenment and Kensho experiencesHow states of oneness and non‑separation relate to the parietal lobe and our sense of selfThe role of the thalamus and wider brain networks in “rewiring” our perception of realityWhy unusual sensations in the body (including in the head) are often part of these shifts THE SHIFT HAPPENS RETREAT WITH SIMON & ALEX (October 3rd in London): https://shift-happens-retreat.subscribepage.io/ 👉 Work with Me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call 👉 Website for coaching endorsements and retreat info: https://www.simonmundie.com 👉 Free Course on 'Freedom From the Me Mind': https://www.simonmundie.com/courses 👉 My book on Flow and Real uccess: https://www.bloomsbury.com/uk/champion-thinking-9781526626486/ Hosted on Acast. See acast.com/privacy for more information.

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Where Awakening meets real life" Stop abandoning yourself. Wake up to who you truly are. 🌀 Book a free 1:1 coaching consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chat Hosted on Acast. See acast.com/privacy for more information.

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