Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships

Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4
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Welcome to the Love Your People Well Podcast! Every week here on the show, you’ll get biblical encouragement, gospel hope, and practical tips from my work as a marriage and family therapist and my own home life as a mom of 4 littles.  Every mom can struggle with feeling distracted and discouraged. We can start to feel like we’re drowning in all the important things we want to do. But every mom also wants to ENJOY her family. You want to find purpose in your motherhood. You want a happy marriage, quality family time, and a close family bond. You want more time with Jesus, more self care, and more joy during the hard seasons. It is my prayer that you will find that here.  Take a deep breath, friend, and listen in for a few minutes today. You’ll get tips, you’ll get encouragement, and most of all, you’ll get God’s Word and the peace, joy, and purpose that He offers you in this crazy journey of Christian family life. Head to www.LoveYourPeopleWell.com to grab some free resources, check out my line of devotionals, and get more support. Hugs & blessings, friend. I’ll talk to you soon! ~ Jess

  1. 10H AGO

    287 // How Can Christian Moms Gain A Heart Of Wisdom? (Intentional Living PT 6)

    Strengthen family life with the devotional workbook Building A Home Of Godliness And Joy.   Episode 287 // Time passes by much faster than we think it will. It can feel sad to reflect on how quickly our children are growing and how fast each season of life speeds by.    But part of the WISDOM in living intentionally is being realistic about our time. It helps us to cherish the time and take each season of life seriously.    We can’t get time back, and we can’t make it slow down, but we can make it count for everything God intends. Join me today to dive into Psalm 90:12 and find encouragement in the the moment of family life God has you in today.    This is Part 6 of our series “Intentional Living As A Christian Mom.” Let’s dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab my free ebook Building Your Mom Toolbox: Get Out Of The Rut And Reconnect at loveyourpeoplewell.com/tools     DEVOTIONAL: Dive into God’s Word for wisdom in building a happy home life with my devotional workbook Building A Home Of Godliness And Joy at loveyourpeoplewell.com/shop/home    RELATED ON THE PODCAST: 10 Quick Wins For Reducing Stress And Enjoying Christian Family Life More (EP 273)   RELATED ON THE BLOG: 6 Scriptures You Can’t Ignore If Your Want A Christ-Like Home   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    19 min

  2. FEB 11

    286 // Key Questions Christian Wives Must Ask Themselves (Intentional Living PT 5)

    Biblical marriage resources from a Christian marriage therapist.   Episode 286 // I want a happy marriage. A godly marriage. What about you?   It’s not a trick question! Of course you want a marriage filled with good things. A marriage of trust, partnership, and joy.    Today, I want to share some helpful questions we can ask ourselves as Christian wives, and 4 key take-aways from Proverbs 31 and the wisdom we find there about the marriage relationship.    Enjoying our family life starts with our marriage. With intimacy, connection, unity, and faithfulness. Join me for some encouragement and tips today.   This is Part 5 of our series “Intentional Living As A Christian Mom.” Let’s dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab my free Conflict Resolution Cheat Sheet at loveyourpeoplewell.com/conflict    DEVOTIONAL: Build marriage communication with my 40-day devotional Communicating To Connect at loveyourpeoplewell.com/shop/marriage40    INTIMACY: Enjoy intimacy more with private online Christian courses from Sheila Wray Gregoire.   RELATED ON THE PODCAST: Do These 3 Things Today To Build A Happier Christian Marriage (EP 230)   RELATED ON THE BLOG: 5 Powerful Bible Verses To Improve Your Family Relationships    GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    23 min

  3. FEB 4

    285 // Fighting Distraction And Discouragement In Christian Family Life (Intentional Living PT 4)

    Find more biblical joy in hard seasons of motherhood with my 40-day “Joy In The Journey” devotional.   Episode 285 // If we want to truly enjoy Christian family life, we have to be intentional about how we approach our busy days. Marriage and motherhood are a long road. There are ups and downs and twists and turns.    But the Lord has great wisdom for us in how to enjoy that long and windy road. Today, we’ll dive into Hebrews 12:1-3 to find three keys for intentional living.    Not only that, but I’ll share 10 super practical tips for how to actually live this out when you’re busy, tired, and struggling - tips from my 10+ years as a marriage and family therapist (and my own family life!).   Are you ready, friend? This is Part 4 of our series “Intentional Living As A Christian Mom.” Let’s dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab your conflict resolution cheat sheet, Bible and prayer guide, and more freebies at loveyourpeoplewell.com/free    DEVOTIONAL: Learn biblical wisdom for emotional control, spiritual identity, marriage communication, and more at loveyourpeoplewell.com/devotionals    RELATED ON THE PODCAST:    RELATED ON THE BLOG:    GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    26 min

  4. JAN 28

    284 // Are You Making The Most Of Every Opportunity In Your Christian Family? (Intentional Living PT 3)

    Build A Home Of Godliness And Joy with the devotional workbook.   Episode 284 // Want the key to enjoying family life? It’s not a secret. In fact, it’s right in Ephesians 5, in a short and simple passage we’ll be looking at together today.    The Lord tells us to “be very careful, then, how you live - not as unwise but as wise.” He gives us opportunities to love our family and deepen our relationships - this is how we enjoy them more! He makes his will known to us in the Bible, and when we are wise, we pay attention and live it out.   Of course, simple does not mean easy. “The days are evil,” the same Bible passage tells us. Family relationships include miscommunication, disappointment, stress, and overwhelm. We live in a busy, distracting world.   So let’s come together today for some biblical encouragement in how to “be very careful,” to be wise, and to live intentionally in ways that honor our Lord, bless our family, and bring us greater joy.   This is Part 3 of our series “Intentional Living As A Christian Mom.”    Let’s dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Get my free Christian mom journaling prompts PDF!   DEVOTIONAL: Grab the devotional workbook Building A Home Of Godliness And Joy.   RELATED ON THE PODCAST: Psalm 90: Do You Have A Heart Of Wisdom? (Summertime In The Psalms Series) (EP 259)   RELATED ON THE BLOG: A Biblical Picture Of Godly Relationships In A Christian Home   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    21 min

  5. JAN 21

    283 // Make Sure You Have The Right Priorities As A Christian Mom (Intentional Living PT 2)

    Build a habit of Bible reading and prayer with my free 45-day Bible and Prayer Guide.   Episode 283 // When we aren’t quite on the right track with our priorities, it can feel really frustrating. We find ourselves putting in a lot of effort, and not usually getting much back from it.    But today, we’ll look at what God says about our priorities, and his wisdom for intentional living in our Christian homes. In fact, we’re going all the way back to the Old Testament together, to the minor prophet of Haggai.    God’s Word has the wisdom we need for healthy, happy, and holy family life. Let’s dive into it together today and find His wisdom for our lives today.    This is Part 2 of a series I’m calling “Intentional Living As A Christian Mom.”    Let’s dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Get my free 45-day Bible and Prayer Guide.   MY FAVORITE PLANNER: Jump into the New Year with my favorite: The Hope Planner.   RELATED ON THE PODCAST: How Romans 12 Helps Me Be A Better Christian Mom (EP 181)   RELATED ON THE BLOG: Mom Hacks For Getting A Devotional Time On The Regular   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    17 min

  6. JAN 14

    282 // What Does Intentional Living Look Like As A Christian Mom? (Intentional Living PT 1)

    Jump into the New Year with my favorite: The Hope Planner.   Episode 282 // We can’t expect to truly enjoy Christian family life if we are just going through the motions, rushing through our days, or stuck in a rut that isn’t really serving our current season of life.   To enjoy family life and to deepen our relationships, we have to be intentional. How are you using your time? Your energy? The resources God has given you and your family?   Whatever your new years goals might be, today’s conversation will be helpful for you to think intentionally about your life. We’ll talk through areas of life that you want to be intentional about, and the roles God has put you in for this current season.   Let’s find encouragement together from God’s Word and help each other invest intentionally in our Christian homes and families! This is Part 1 of a new little series I’m calling “Intentional Living As A Christian Mom.”    Dive in with me today, friend.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Build a habit of Bible reading and prayer with my free 45-day Bible and Prayer Guide.   MY FAVORITE PLANNER: Jump into the New Year with my favorite: The Hope Planner.   RELATED ON THE PODCAST: Rhythms & Routines: 7 Rhythms That Keep Me Connected With My Husband And Kids Even On Crazy Days (EP 206)   RELATED ON THE BLOG: 5 Secrets To Success As A Stay At Home Christian Mom   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    19 min

  7. 12/31/2025

    281 // Gratitude Reflections For 2025 And Entering 2026 (Gratitude Over Grumbling PT 8)

    Jump into the New Year with my favorite: The Hope Planner.   Episode 281 // We can’t enter the new year well if we haven’t taken a moment to reflect on the year that is past. What has God done? What season is He sending us into?   Today, I want to wrap up our series on Gratitude Over Grumbling with some overarching principles that help all of us. Plus, I’ll share my own gratitude reflections from this year. As Christians, we want to celebrate together!    I pray this is a week of rest, reflection, and purposeful planning for you. Join me today for a look back and a look ahead.   Let’s dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Build a habit of Bible reading and prayer with my free 45-day Bible and Prayer Guide.   MY FAVORITE PLANNER: Jump into the New Year with my favorite: The Hope Planner.   RELATED ON THE PODCAST: How To Hear From (And Follow!) The Holy Spirit When Your Family Is Entering A New Season (EP 265)   RELATED ON THE BLOG: Ready To Set Some Great Family Goals For 2026?   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    21 min

  8. 12/17/2025

    280 // Is A Gratitude List Really Worth The Effort? (Gratitude Over Grumbling PT 7)

    Get ready for the New Year with my favorite: The Hope Planner.   Episode 280 // One of the most common things that people recommend when you’re trying to grow in gratitude is… a gratitude list.    But is it worth the effort?    I’ve been a counselor for over 15 years. I’ve seen people use gratitude lists well and use them poorly. It’s not a magic wand, but it does have the potential to create big change in your heart.    So today, I want to share some encouragement for HOW to do a gratitude list in a way that is worth your effort! Let’s grow in God’s biblical command to “Rejoice always, pray continually, and give thanks in all circumstances.”    Let’s dive in, friend. Welcome to Part 7 of our series on Gratitude Over Grumbling.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Build a habit of Bible reading and prayer with my free 45-day Bible and Prayer Guide.   MY FAVORITE PLANNER: Get ready for the New Year with my favorite: The Hope Planner.   RELATED ON THE PODCAST: Let Proverbs 2 Shape Your Year With 3 Powerful, Practical Action Steps (EP 227)   RELATED ON THE BLOG: Two Daily Choices That Will Change Your Life   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

    21 min
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Welcome to the Love Your People Well Podcast! Every week here on the show, you’ll get biblical encouragement, gospel hope, and practical tips from my work as a marriage and family therapist and my own home life as a mom of 4 littles.  Every mom can struggle with feeling distracted and discouraged. We can start to feel like we’re drowning in all the important things we want to do. But every mom also wants to ENJOY her family. You want to find purpose in your motherhood. You want a happy marriage, quality family time, and a close family bond. You want more time with Jesus, more self care, and more joy during the hard seasons. It is my prayer that you will find that here.  Take a deep breath, friend, and listen in for a few minutes today. You’ll get tips, you’ll get encouragement, and most of all, you’ll get God’s Word and the peace, joy, and purpose that He offers you in this crazy journey of Christian family life. Head to www.LoveYourPeopleWell.com to grab some free resources, check out my line of devotionals, and get more support. Hugs & blessings, friend. I’ll talk to you soon! ~ Jess

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