All About Soul

Inga Kastrone
  • 4.6 (15)
  • SPIRITUALITY
  • UPDATED BIWEEKLY

All About Soul focuses on spiritual depth and rooted power for sensitive souls. Spiritual seekers of all traditions are welcome! Hosted by Inga Kastrone, spiritual coach, Akashic Records reader and energy healer, the show brings depth and a grounded approach into the field of spirituality and healing. All About Soul is centered around balanced spiritual practice, our roots of ancestral wisdom, connection with the natural world, a lived relationship with the Earth, elements, and our own bodies.

  1. Healing Trauma, Inhabiting the Body: with Kristin Windsor

    5D AGO

    Healing Trauma, Inhabiting the Body: with Kristin Windsor

    If you’ve ever felt disconnected from your body… like you’re here, but not fully here… like a part of you is still stuck in something you can’t even name… What if you don’t have to re-live your trauma to heal it? In this powerful episode I meet trauma recovery practitioner Kristin Windsor to explore a radically different approach to healing complex trauma, dissociation, and PTSD — one rooted in neuroscience, embodiment, and nervous system regulation. After spending 10 years in traditional mental health treatment, seeing over 100 doctors, taking thousands of psychiatric medications, and being diagnosed with dissociative identity disorder, Kristen chose to forge her own healing path. What she discovered challenges a core belief in trauma therapy: that you must revisit and reanalyze the past in order to heal. In this conversation, we explore: Why revisiting trauma can sometimes re-traumatize our nervous system What embodiment actually means in trauma healing Dual awareness and mindful presence as tools for regulation Using the voice (chanting, singing, vibration) to heal trauma stored in the body Rebuilding a relationship with your inner parts without getting stuck in analysis How to teach your body safety in the present moment If you’ve struggled with complex trauma, dissociation, feeling disconnected from your body, or feeling stuck in therapy that keeps you in your head — this episode offers a grounded, empowering perspective. Kristin Windsor helps people heal trauma without revisiting the past—so they experience greater peace, joy, wholeness, and inner freedom in both mind and body. Kristin’s work moves beyond surface symptoms to address the root causes of dis-ease. As an author, mentor, speaker, and CEO, she’s here to help end intergenerational trauma to reclaim our authentic, empowered selves.  Connect with Kristin - www.instagram.com/kristinsquantumcatalyzersFree Practice - https://kristinkarina.wixsite.com/consciousness1:1 Support - https://kristinkarina.wixsite.com/healyourself

    52 min
  2. Is It Possible to Look Up Family History in the Akashic Records?

    JAN 29

    Is It Possible to Look Up Family History in the Akashic Records?

    Family history in the Akashic Records is an interesting question that sometimes comes up when people want to begin working with ancestral healing. In this episode, I share my insights and experience on what we can do when we want to look up our family history in an Akashic Records session. The short answer is, the Akashic Field is different from birth and death records of a county clerk's office. Your journey may not be very linear! Listen to the full episode to find out: - what we can actually find out about our family history in the Akashic Records (and how); - how to complement Akashic-level work with other types of research into family history; - what are the most effective types of sessions in the Akashic records that bring both knowledge and deep healing, and more!

    25 min
  3. Ancestral River: Frequency Healing for those Who Came Before

    JAN 25

    Ancestral River: Frequency Healing for those Who Came Before

    What if ancestral healing isn’t about the past—but about the biofield you’re living in right now? In this episode, we explore The Ancestral River: an energetic field through which ancestral memory, trauma, and Earth wisdom flow. Spiritual practitioner and author Carla Adams shares how ancestral healing works and how unresolved experiences from those who came before us continue to shape our emotional patterns, health, biofield, and sense of belonging. We discuss: - the structure of the ancestral biofield, - frequency healing through sound and resonance, - and how working with ancestors can restore coherence and release inherited blocks, - helping ancestors transition into oneness, - Earth-based intelligence of trees and crystals, and much more! Free recorded biofield session here: https://www.ancestralriver.com/promo-free-session Free Spiritual Rights pdf: https://www.ancestralriver.com/promo-spiritual-rights

    57 min

  4. JAN 23

    The Akashic Records as a Tool of Healing and Reconnection

    The Akashic Records are a tool of reconnection, embodiment and healing — if we let them! We often hear of the Akashic Records as being up there, out of our bodies, a prescriptive tool, or a way of reading people's past lives. All of this has a place, and is important at different times in our lives. But there is more. So much more! The Akashic Records are not separate from our bodies. In fact, every cell in our body has a Record of its own. The Akashic Records are most definitely a part of the Earth, and every living thing on the Earth. And we can use them in so many more ways than just "reading" or disconnecting from our day-to-day lives. The Records also hold the most harmonious version of our selves, our souls, our bodies and health outcomes. They can initiate a profound journey of transformation — without us having to disconnect from reality. Tune in to find out how! Connect with me for Akashic Record readings: https://healing-radiance.com/akashic-record-readings/ Harmonic reconnection sessions: https://healing-radiance.com/harmonic-reconnection-healing/

    36 min
  5. The Freedom of Not Taking Ourselves Too Seriously

    JAN 17

    The Freedom of Not Taking Ourselves Too Seriously

    Does your spiritual path have room for joy, foolishness, and laughter? Are you comfortable wearing different masks at different circumstances, while recognizing you are never fully defined by any of them? Or has your path and practice become so rigid and morally "right," you are getting a bit fed up with the whole "spirituality" thing? In this episode, I will talk about the ancient practice of the day of fools and its modern equivalents — and how not taking ourselves too seriously is actually good for us :)

    31 min
  6. Perimenopause as a Sacred Rite of Passage with Allison Lorne

    JAN 13

    Perimenopause as a Sacred Rite of Passage with Allison Lorne

    In this episode, I’m joined by women’s health practitioner and midwife Alison Lorne to explore perimenopause as a sacred rite of passage — not something to fix or rise above, but something to inhabit. We talk about: how women are called to make home in their bodies fully, completely and unapologetically at perimenopause;ancestral healing and the power of reconnection;the Womb as a quantum reality that reaches out into the past and the future;the wisdom of our nervous systemthe power to be who we truly are, without denying parts of ourselves. Rather than transcendence, we are invited to embodiment... To learn more about Allison, visit www.healwithallison.com and download the 15 minute Somatic Ritual to Alchemize Feminine Rage.

    53 min
  7. Womb Healing, Endometriosis and Ancestral Trauma with Jennifer Schlueter

    JAN 9

    Womb Healing, Endometriosis and Ancestral Trauma with Jennifer Schlueter

    In this episode of All About Soul, we speak with Jennifer Schlueter about the emotional and ancestral roots of endometriosis. Jennifer shares how generational trauma, suppressed femininity, sexual trauma, and unexpressed creativity can manifest as physical pain in the womb. We explore womb healing, feminine cycles, ancestral healing, and why true healing requires working with both the body and the subconscious mind. This episode is a compassionate, holistic conversation for women seeking deeper understanding, relief from chronic pain, and reconnection with their feminine energy. You can connect with Jennifer on mindyoursubconscious.com Learn more about my work on healing-radiance.com

    37 min

  8. 12/30/2025

    Past Lives and Ancestral Work

    Very often, we meet the same issues at the intersection of past lives and ancestral work, soul work and ancestral healing. In this episode, I share some of my own insights and impressions as to why this happens, and how we can empower ourselves by seeing the bigger picture You can connect with me on healing-radiance.com or on my Substack channel ingakastrone.substack.com

    34 min
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4.6
out of 5
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About

All About Soul focuses on spiritual depth and rooted power for sensitive souls. Spiritual seekers of all traditions are welcome! Hosted by Inga Kastrone, spiritual coach, Akashic Records reader and energy healer, the show brings depth and a grounded approach into the field of spirituality and healing. All About Soul is centered around balanced spiritual practice, our roots of ancestral wisdom, connection with the natural world, a lived relationship with the Earth, elements, and our own bodies.

Information

  • Creator
    Inga Kastrone
  • Years Active
    2021 - 2026
  • Episodes
    167
  • Rating
    Clean
  • Copyright
    © Inga Kastrone
  • Show Website
    All About Soul