Echos & Roots with Sabine Poltermann

Sabine Poltermann
  • 5.0 (3)
  • ALTERNATIVE HEALTH
  • UPDATED BIWEEKLY

Echos & Roots reconnects you with yourself, nature, and the wisdom of the past. In this podcast I explore ancient history and civilizations, spiritual wisdom and how to live in harmony with Mother Earth. Heal with the grounding energy of nature and the echoes of ancestral lineages. For more info on spiritual growth and historic insights visit www.echosandroots.com.

  1. 4D AGO

    Wisdom from Whales

    Whales are incredible protectors of Earth’s biosphere and knowledge library.  I swam for one week with humpback whales in the silver bank, Dominican Republic. It was absolutely incredible. In this episode I share what the whales communicated with me.  If you want to heal and learn to communicate with whales, join my course “Whale Medicine”. Starts this Wednesday 4 February.  LINKS: Whale Medicine - course, starts 4 Feb Instagram - Follow me on Instagram

    57 min

  2. JAN 13

    Stepping Out Of the Ego Facades in Spirituality

    The spiritual ego is the most interesting but also the most dangerous. I am taking a look at what's behind the narratives of the chosen ones, the 144.000, gurus and other messiah type beliefs. How can we avoid falling for cults and narcissistic spiritual teachers and their modalities? Join me in my upcoming course "Whale Medicine" to strengthen your intuition to navigate the spiritual world and to connect to Mother nature and your own inner wisdom. Course starts 4 February. Follow me on Instagram Book Your Personal 2026 Reading #spirituality #cults #ego

    42 min

  3. 12/29/2025

    2026 Predictions - How to Navigate Best The Upcoming Year

    These are my annual predictions of the mayor themes for 2026. These are themes that will impact us on a global level. I have included tips on how to deal with what's going to unfold in the coming year. Timestamps: 00:00 2025 Recap 13:03 Preparing for 2026: Themes and Insights 37:22 Summary 2026 Mayor Themes LINKS 2026 Personal Reading -Get your personal 2026 predictions Whale Medicine - Course on dreaming and healing with whales, starts 4 Feb, Get the early bird price now Follow me on Instagram #2026 #2026predictions #2026forecast #forecast #predictions

    45 min

  4. 12/12/2025

    The Reclamation of Sacred Springs with James Caggianelli

    There was a time, not so long ago, when we got our water directly from local sacred springs. Pure water that came from the depths of Mother Earth. Unfiltered, unchanged, full of minerals that would heal our ailments. We wouldn't just gather at springs to drink, we would gather there to pray, to communicate with Mother Earth and God and to connect to life. Water is life, we are water. Connecting to water was our first source of spirituality. Water holds memory, it holds healing, it helps us to feel unity. Nowadays the sacred springs around the world have been neglected, damaged, demolished or forgotten. Just like we forgot that we are water and connected to our oceans, rivers and streams. But a new momentum is rising. We remember. James of @ageofalbion is part of that movement. He educates on sacred springs, how to find them, how to repair them, how to tell if the water is safe. This is our conversation. It's a dedication to water and to our old ways of honouring Mother Earth's sacred springs while also benefitting from the health advantages of drinking pure water. If you want to learn more about springs: James resources: Website: https://www.jamescaggianelli.com/ Guide on Sacred Springs Youtube: https://www.youtube.com/@ageofalbion Instagram: https://www.instagram.com/ageofalbion/ General Resources On Finding Springs: https://www.megalithic.co.uk/ https://findaspring.org/ Connect deeper to Water & Whales: Join my upcoming course: WHALE MEDICE Follow me on Instagram: https://www.instagram.com/echosandroots/ #water #springs #waterhealing #sacredsprings

    56 min

  5. 11/28/2025

    Moving Healthy Through the Winter Season

    The energy within us moves along with the seasonal changes of Mother Earth and when we support those seasons by adjusting our lifestyle, diet and habits, we stay healthier and have more energy. Discover how you can support your physical, mental and emotional health in winter in this episode.  Enjoy the snow, days bundled up in the front of the fire place and the slower time of the year.  LINKS  Winter Energetics: My course with lifestyle advice, diet, meridian yoga and other information to boost your health in winter  Humanity the Reclamation: my course on human history 40% until 30 NOV, code: BLACKFRIDAY #chinesemedicine #natureliving #seasonalliving #winter

    33 min

  6. 11/14/2025

    Ancient Ascension Practices - Explore The Temples of Menorca

    Come with me and explore the megalithic temples of Menorca where an ancient civilisation practiced ascension rites, bio-regenesis and healing of traumas and DNA distortions.  This was a civilisation that lived in equality and cultivated spiritual ceremonies to honour Mother Earth and protect life.  We can learn from them practises and knowledge that helps us on our own path of remembering and raising our consciousness to come into harmony with our soul and source frequency.  LINKS Humanity the Reclamation - Course on human history & ascension science 40% off until 30 November with code BLACKFRIDAY Instagram - Follow me on Instagram  Menorca's megalithic sites on video:  Instagram  Youtube  #spirituality #history #menorca #ascension #awakening #Talaiotic

    1h 6m

  7. 10/31/2025

    The Origins of Humanity

    Who created us? Are we coming from apes? Were we created by God like the Bible tells us?  In this episode I cover our origins, our true ancestors and our history from Gaia (7d), Tara (5D) & Earth (3D). This includes the stories of Atlantis and Lemuria but also human civilisations far older than those memories.  If you resonate with this material, you can dive deeper into galactic & human history, DNA science & ascension knowledge in my course "Humanity the Reclamation".  LINKS Humanity the Reclamation - Course on human history & ascension science  Instagram - Follow me on Instagram  Akhenaton & Kiya (Ankhi) - What really happened in Amarna, Egypt  #history #ascension #awaking #freedomteachings #gaia #tara #atlantis #lumeria

    1h 15m

  8. 10/10/2025

    Breaking Free from the Poverty Mindset: How to Cultivate Abundance Thinking

    Poverty and abundance mindset have little to do with how much we earn or own. They are linked to our beliefs, fears and values. The good news is, we are not born into lack consciousness, we are conditioned into it and that's where we can call back our power.  In this episode I cover: - the underlying causes of poverty consciousness  - how we can rewrire our mind into an abundance mindset and  - how we can attach value to people's time and energy to move our monetary system into a system with fair exchange that values both humans and our planetary resources.   LINKS: Autumn Wellness - course health & wellbeing in autumn  Instagram - Follow me on Instagram  #povertyconsciousness #abundance

    56 min
See All (91)

Ratings & Reviews

5
out of 5
3 Ratings

About

Echos & Roots reconnects you with yourself, nature, and the wisdom of the past. In this podcast I explore ancient history and civilizations, spiritual wisdom and how to live in harmony with Mother Earth. Heal with the grounding energy of nature and the echoes of ancestral lineages. For more info on spiritual growth and historic insights visit www.echosandroots.com.

Information

You Might Also Like