Breaking Mental Health with Darrell

Breaking Mental Health
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Breaking Mental Health with Darrell

I have a story, I have a journey, I have a vision, and I have a goal to fulfill. That is to bring more awareness to mental health. My story is to share what I deal with with my own mental health, my journey is to do this podcast to help me and you understand mental health, my vision is to establish a connection with my audience, and my goal is to help me and you understand mental health in different aspects of the mind and how it can affect us.

  1. 3 DAYS AGO

    Mental Health News

    There wasn't much in the news of mental health, but one thing did pop out. Check it out. Disclaimer: 00:00 The Message: 01:20 Introduction/The Rant: 13:55 Mental Health News: 25:29 What's Next: 44:18 Reference: https://www.kwwl.com/news/national/blue-monday-isn-t-real-but-seasonal-depression-affects-millions-of-people-there-are-ways/article_ff8d0b9d-d13b-5a1b-8b27-0313b3801c48html #breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness  If you want to share your story, email me at breakingmentalh@gmail.com If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788 If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988 If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741 There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357) If you know a teen that is suffering also, call 800-852-8336 Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room. National Mental Health Hotline- 866-903-3787.

    46 min

  2. JAN 19

    The Tale of Two Siblings Pt. 3

    Everyone knows that some siblings don't get along. Some do, and part 3 I share that some siblings do not get along. Disclaimer: 00:00 The Message: 01:20 Introduction/The Rant: 11:33 The Tale of Two Siblings: 32:14 What's Next: 57:27 #breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness  If you want to share your story, email me at breakingmentalh@gmail.com If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788 If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988 If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741 There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357) If you know a teen that is suffering also, call 800-852-8336 Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room. National Mental Health Hotline- 866-903-3787.

    1 hr

  3. JAN 12

    I Didn't Know I'm a Narcissist

    This episode focuses on narcissistic behaviors and I give some examples outside of romantic relationships. Also, I go on another famous rant! Listen in now! Disclaimer: 00:00 Introduction/The Rant: 01:20 I Didn't Know I'm a Narcissist: 23:44 What's Next: 52:18 #breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness  If you want to share your story, email me at breakingmentalh@gmail.com If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788 If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988 If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741 There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357) If you know a teen that is suffering also, call 800-852-8336 Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room. National Mental Health Hotline- 866-903-3787.

    54 min

  4. JAN 5

    My Previous Relationships Explained Pt. 4

    This is the final portion of my story of myself and Sierra. Get involved with someone that invests in your mental health, and you do the same! Never support the one side relationship crap. Disclaimer: 00:00 The Message: 01:20 Introduction/My Mental Health Since May 31, 2023: 25:00 My Previous Relationships Explained: 45:45 What's Next: 01:22:40 #breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness  If you want to share your story, email me at breakingmentalh@gmail.com If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788 If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988 If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741 There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357) If you know a teen that is suffering also, call 800-852-8336 Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room. National Mental Health Hotline- 866-903-3787.

    1h 24m

  5. 12/29/2024

    Tale of Two Siblings Part 2

    I continue with my story of dominance and control that will suffer consequences. Disclaimer: 00:00 The Message: 01:20 Introduction/My Mental Health since May 31, 2023: 12:44 Tale of Two Siblings: 27:56 What's Next: 01:03:07 #breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness  If you want to share your story, email me at breakingmentalh@gmail.com If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788 If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988 If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741 There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357) If you know a teen that is suffering also, call 800-852-8336 Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room. National Mental Health Hotline- 866-903-3787.

    1h 5m

  6. 12/22/2024

    Hopeless Father Part 1

    The Hopeless Father series concentrates on my story of being a father, and what other fathers are currently learning or will learn when the opportunity comes. Also, I go into another rant. Disclaimer: 00:00 The Rant: 01:20 Introduction/My Mental Health since May 31, 2023: 22:59 Hopeless Father: 38:44 What's Next: 01:12:51 #breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness  If you want to share your story, email me at ⁠breakingmentalh@gmail.com⁠ If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788 If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988 If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741 There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357) If you know a teen that is suffering also, call 800-852-8336 Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room. National Mental Health Hotline- 866-903-3787.

    1h 15m

  7. 12/15/2024

    My Previous Relationships Explained Pt. 3

    I continue with my story of my previous relationships. Also, I go on a rant with concerns about my mental health ever since I got hired on to FedEx. Disclaimer: 00:00 The Rant: 01:20 Introduction/My Mental Health May 31, 2023: 21:54 My Previous Relationships Explained: 36:58 What's Next: 01:09:39 #breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness  If you want to share your story, email me at breakingmentalh@gmail.com If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788 If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988 If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741 There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357) If you know a teen that is suffering also, call 800-852-8336 Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room. National Mental Health Hotline- 866-903-3787.

    1h 12m

  8. 12/14/2024

    Darren's Relationship Pt. 4

    This is the final part of Darren's story. We get to the back end of how the relationship ended and briefly explains his short term relationship afterwards. #breakingmentalhealthwithdarrell #mentalhealth #mentalhealthisreal #depression #anxiety #Suicide #ghostingareforcowards #relationships #mentalhealthmatters #mentalhealthawaraness  If you want to share your story, email me at ⁠breakingmentalh@gmail.com⁠ If you or someone you know  who is being abused, there is help.  Please contact the National Domestic Violence Hotline 800-799-7233 or text BEGIN to 88788 If you or someone you know who is suicidal or attempted suicide, please call the Suicide and Crisis Lifeline at 988.  You can also text 988 If you or someone you know who is struggling with mental illness, there is help.  Please contact the National Alliance on Mental Illness (NAMI) Hotline at 1-800-950-6264 or text NAMI to 741-741 There is also a Crisis Support Services National helpline, call 800-662-HELP (800-662-4357) If you know a teen that is suffering also, call 800-852-8336 Other than that, if there a serious crisis, contact 911 or go to the nearest emergency room. National Mental Health Hotline- 866-903-3787.

    38 min
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About

I have a story, I have a journey, I have a vision, and I have a goal to fulfill. That is to bring more awareness to mental health. My story is to share what I deal with with my own mental health, my journey is to do this podcast to help me and you understand mental health, my vision is to establish a connection with my audience, and my goal is to help me and you understand mental health in different aspects of the mind and how it can affect us.

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