Geek Psychology: Play Life Better

Matt Sherman
  • 5.0 (6)
  • Self-Improvement
  • Updated Weekly

I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!

  1. 10h ago

    INFP Being self aware is actually self sabotage

    ️ Grab the FREE INFP Personality Type Tutorial → https://geekpsychology.com/infp ▶️ Join a community of INFPs. Check out Evolve → http://evolve.geekpsychology.com I've read that same question a hundred different ways. "Am I broken? Is this permanent? Am I doomed to be stuck forever?" I used to ask it too... not about being an INFP specifically (because I didn't know about personality type), but about being someone who overthinks everything and can come up with fifty ways I might fail before I've taken a single step toward it. I thought that was self-awareness... like naming my flaws and limitations in enough detail somehow helped me. It doesn't. Knowing your flaws isn't a virtue. It's just information. What you do with that information is what's important. Here's what I've noticed in myself and in the people I coach: we treat our self-awareness like a museum. We walk through it, we point at each exhibit, "here's procrastination, here's fear of imperfection, here's the reasons I came up with for why I probably won't succeed." We know the details of each exhibit, but we look at them objectively. The biggest shift happened for me when I stopped asking "what's stopping me?" and started asking "what do I actually want and how can I get it?" It's the same question, but the focus is different. And that focus creates a massive difference in your life's direction. I still don't have it all figured out. I pray I never will. I see myself as the hero of my story. And I know that big meaningful quests keep heroes engaged. I still catch myself with negative thoughts sometimes. But now I notice it faster. I redirect faster. And I get back to living life how I want to faster. Focus on what you want. Take action to get it. You already have what you need to start. 00:00 Is Your Self-Awareness Secretly Sabotaging You? 01:03 The Hidden Character Running Your Blind Spots 02:13 The Ogre Guarding Your Goals 02:39 Why Fighting Fair Is the Wrong Strategy 03:30 The Real Trap Nobody Talks About 04:30 The Brain Filter That's Working Against You 05:34 A Rule That Feels Wrong But Works 06:43 What Actually Happens When You Skip the Perfect Plan 08:27 The One Sentence That Changes Everything 09:14 The Real Obstacle Once You Start Taking Action

  2. 1d ago

    The Secret to 10 Years of INFP Marriage (It's Not What You Think)

    ️ Grab the FREE INFP Personality Type Tutorial → https://geekpsychology.com/infp ▶️ Join a community of INFPs. Check out Evolve → http://evolve.geekpsychology.com Are you an INFP choosing isolation over connection? Learn why INFP isolation often stems from fear rather than genuine fulfillment. Many people who identify as the INFP personality type struggle with the decision to remain single, often rationalizing it by claiming that relationships are too complicated or that they might become too attached. This video breaks down the psychological patterns that lead to this withdrawal, helping you identify if your desire to be alone is a preference or a defense mechanism. If you find yourself constantly avoiding deep connections, this discussion will clarify how fear of attachment shapes your behavior. By recognizing these tendencies, you can begin to distinguish between healthy boundaries and self-imposed loneliness that holds you back from meaningful interaction. Subscribe for weekly personality type breakdowns, and comment below if you have ever felt like your independence was actually just a fear of vulnerability.

  3. 3d ago

    Why INFPs Take Every Mistake Personally

    I go a lot deeper on this stuff inside EVOLVE, come check it out if it feels right → http://evolve.geekpsychology.com Why failing at even a small goal makes INFPs question their whole self-worth, and what's actually going on underneath it. In this video you'll learn: Why one mistake can feel like proof that you're a failure as a personThe cognitive function driving this reaction and why INFPs feel it harder than most typesA story from my own life about a mistake I made publicly, and how I kept it from turning into shame 0:00 The question: why one failure feels like proof you're worthless 1:00 Meet the Soul, the function behind your identity 2:00 The story: my Reddit post that backfired 3:00 Waking up to the fallout 4:00 How I kept it from becoming shame 5:00 It's not you, it's the action you took 6:00 Treat it like a game and learn from what doesn't work

  4. 3d ago

    when you're an INFP and everything feels too much

    ️ Grab the FREE INFP Personality Type Tutorial → https://geekpsychology.com/infp ▶️ Join a community of INFPs. Check out Evolve → http://evolve.geekpsychology.com Are you an INFP looking for ways to manage your emotions and find calm when you’re upset? As a dreamer and idealist, you have a rich inner world and a strong intuition, but that sensitivity can also lead to anxiety and overwhelm. In this video we’ll explore essential self‑care strategies for navigating difficult emotions and achieving balance. We’ll cover: The importance of alone time for your introverted nature Tapping into your creative side Using intuition to guide decisions Whether you need a mood boost or simply want to understand your INFP mind better, this video is for you. By embracing your feelings and honoring your true nature, you can thrive as an INFP and live a more authentic, meaningful life. If you’re ready to dive into INFP self‑care and discover new ways to nurture your mind and spirit, keep watching. As someone who values depth and authenticity, you deserve a life that aligns with your values and brings joy and fulfillment. The Myers‑Briggs Type Indicator (MBTI) is a powerful tool for understanding your personality and preferences. As an INFP, you have a unique set of strengths and weaknesses that can be leveraged to achieve your goals and pursue your passions. Exploring the complexities of the INFP experience will deepen your self‑knowledge and equip you with the skills and strategies needed to succeed.

  5. 6d ago

    Always the Punching Bag Find Better Friends.

    Path of Heroes Academy: Holistic self-development through personality type and RPG character creation http://poha.geekpsychology.com FREE 5-Day INFP Personality Type Tutorial http://INowFeelPositive.com FREE 5-Day INFJ Personality Type Tutorial http://geekpsychology.com/infj

  6. Jul 16

    INFP Enneagram Type 4 and Broken Hearted Envy

    Path of Heroes Academy: Holistic self-development through personality type and RPG character creation http://poha.geekpsychology.com FREE 5-Day INFP Personality Type Tutorial http://INowFeelPositive.com FREE 5-Day INFJ Personality Type Tutorial http://geekpsychology.com/infj

  7. Jul 15

    You don't need to know how to do it before you start

    Tanabata, or the Star Festival, comes from an old story about two lovers represented by the stars Vega and Altair. Orihime was a weaving princess, and Hikoboshi was a cowherd. They fell in love and became so wrapped up in each other that they stopped doing their work. So Orihime’s father separated them on opposite sides of the Milky Way, only allowing them to meet once a year, on the seventh day of the seventh month. According to the story, magpies form a bridge across the Milky Way so the two can cross and finally be together again. So underneath all the colorful decorations, Tanabata is really a story about longing, separation, and the hope of being reunited with something you love. The tradition of writing wishes comes from another part of the festival’s history. People write them on colorful strips of paper called tanzaku and hang them from bamboo branches. Originally, these wishes were often about getting better at something. Weaving. Calligraphy. Different skills and crafts. Over time, people started writing down all kinds of wishes. So it’s not really just the Japanese version of making a wish. It’s also about asking yourself: What do I really want? What do I want to get better at? And what kind of future am I hoping to move toward?

  8. Jul 13

    3 Simple Steps to Create the Life of Your Dreams

    Path of Heroes Academy: Holistic self-development through personality type and RPG character creation http://poha.geekpsychology.com FREE 5-Day INFP Personality Type Tutorial http://INowFeelPositive.com FREE 5-Day INFJ Personality Type Tutorial http://geekpsychology.com/infj

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About

I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!

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