The Unfolding: Presented by The Loveland Foundation

The Loveland Foundation
  • 5.0 (15)
  • MENTAL HEALTH
  • UPDATED SEMIMONTHLY

A network of conversations grounded in identifying abundance in us all. At the heart of these dialogues, two people are meeting, in a distilled moment, and process, with gratitude. Showing up for the journey to receive and give— showing up for reciprocity— knowledge that we do not always emphasize in Western cultures but need to in order to fully divulge and embrace the complicated nature of self. It is in these rituals of nourishing the spirit that we can also prioritize community, compassion, and responsibility. The Unfolding is a gift to embrace wholeness, together.

  1. FEB 20

    Stop Silencing Yourself: Self-Love Starts Here

    In this episode of The Unfolding: Presented by The Loveland Foundation Podcast, host Rachel Keener sits down with Denise Francis, Founder and CEO of The Self Love Organization, for a conversation that challenges the way we talk about self-love. Denise shares how her journey began with going natural more than a decade ago. What started as a hair transition quickly exposed deeper insecurities and led her toward inner child work and intentional healing. She reframes self-love as more than surface-level care, describing it as an umbrella that includes self-trust, self-worth, self-acceptance, and mental, spiritual, and physical wellness. Together, Rachel and Denise unpack the cultural weight of hair for Black women, the pressure of beauty standards, and how anxiety often hides beneath expectations to be “strong.” Denise shares the rhythms that ground her—rest, faith, gratitude, and small daily rituals that make her a softer place for herself. She also explains why healing shouldn’t happen in isolation and how that belief led her to build spaces from retreats to digital platforms, where Black women can heal together. Listen in for a thoughtful discussion on redefining self-love, building community, and doing the deeper work that lasts. More about Denise Francis: Denise Francis is the Founder and CEO of the HEAL SIS App, a mental wellness platform built for Black women to heal and thrive through affordable therapy and community. She is also the founder of The Self Love Organization INC., creating healing tools rooted in self-love, therapy, and wellness to help end cycles of trans-generational trauma. A TEDx speaker, author, and educator, Denise is on a mission to transform the narrative of the “strong Black woman” into the healed Black woman. She has spoken before Congress, developed a course on The Psychology of Self-Care and Wellness at The City College of New York, and created therapist-approved tools like her Soul Study Journal. Through Black Girl Healing Socials and Self-Love Healing Retreats, she builds spaces for women to heal in community. – The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community.  At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country. Links: Join The Abundance Collective: https://thelovelandfoundation.org/abundanceSupport the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Denise on Instagram: https://www.instagram.com/livenaturallylove/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the Loveland Foundation’s website: https://thelovelandfoundation.org/Support the show

    40 min

  2. JAN 30

    Astrology for Your Mental Health

    The 2026 season of The Unfolding: Presented by The Loveland Foundation Podcast kicks off with a profound shift in perspective. In our premiere episode, host Rachel Keener sits down with renowned astrologer and author Aycee Brown (whose highly anticipated book Embody Your Magic drops February 17, 2026). Forget the "fix-it" horoscopes of the past. Aycee and Rachel dive into astrology as a radical tool for self-inhabitation: learning to trust the person you already are rather than trying to "correct" your cosmic design. Aycee shares how astrology became a grounding language during her teen years and how she now reads charts through a mental health lens, focusing on the 6th, 8th, and 12th houses. Using Rachel’s chart as an example, they discuss family dynamics, grief, emotional processing, and ancestral connection. As we reflect on the collective grief that has lingered since 2020, this episode serves as a gentle call to return to trust and consistency. Whether you’re a seasoned practitioner or a cosmic skeptic, join us for a grounded, soul-stirring conversation on what it means to show up for yourself and your community. Listen in for a grounded conversation on astrology, mental health, and collective care. More about Aycee Brown: Aycee Brown is a psychic channel, medium, spiritual guide, and teacher dedicated to helping people unlock their most magical lives. Known as the “Voice of Truth” for her ability to connect individuals with their divine source, Aycee works with those at life’s crossroads, guiding them to find clarity, meaning, and a path forward. Aycee’s expertise on the role human design, spirituality, and astrology play in relationships has been featured in major outlets like Cosmopolitan, Brides, and Bustle. And in February 2026, she’ll share her profound insights with a wider audience through the release of her debut book, Embody Your Magic. The book will offer a powerful blueprint for breaking free from conditioning and embracing one’s most authentic self. – The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community.  At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country. Links: Join The Abundance Collective: https://thelovelandfoundation.org/abundanceSupport the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Aycee on Instagram: https://www.instagram.com/ayceebrown/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the Loveland Foundation’s website: https://thelovelandfoundation.org/Support the show

    44 min

  3. 12/19/2025

    Joy: A Recap of 2025

    The 2025 season of The Unfolding: Presented by The Loveland Foundation Podcast closes with a recap episode centered on “Joy”. Host Rachel Keener reflects on a year of conversations about grief, money, self-care, and joy as both resistance and restoration. Drawing from personal growth and guest insights, this episode highlights how joy shows up in everyday rituals, community, and care—especially for Black women and girls. A thoughtful close to the season and an invitation to carry joy forward. – The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community.  At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country. Links: Join The Abundance Collective: https://thelovelandfoundation.org/abundanceVisit the Loveland Foundation’s website: https://thelovelandfoundation.org/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Follow Aseanté on Instagram: https://www.instagram.com/aseanterenee/Follow Dasha on Instagram: https://www.instagram.com/thebrokeblackgirl/Follow Leah on Instagram: https://www.instagram.com/greengirlleah/Follow Jasmine on Instagram: https://www.instagram.com/jasminsavoyFollow Michelle on Instagram: https://www.instagram.com/skillinactionVisit Jamia Wilson’s website: https://www.jamiawilson.org/Follow Tatum on Instagram: https://www.instagram.com/tatumisms/Follow LaToya on Instagram: https://www.instagram.com/rootedandcrowned/Follow Sara on Instagram: https://www.instagram.com/sarabareillesFollow Dr. Charmain on Instagram: https://www.instagram.com/askdrcharmain/Support the show

    25 min

  4. 11/24/2025

    Survival vs. Thrival with Dr. Charmain

    In this episode of The Unfolding: Presented by The Loveland Foundation Podcast, host Rachel Keener talks with Dr. Charmain Jackman—CEO and founder of Innopsych and author of The Black Therapist Guide to Private Practice and Entrepreneurship. Together, they explore the ongoing need to make mental health care accessible, especially for Black women and girls. Dr. Jackman shares her path from Barbados to psychology, and how the struggle to find therapists of color inspired her to build Innopsych. She reflects on the platform’s growth through the pandemic and racial justice movements, and the gaps she continues to see in support for clinicians—particularly around business training, sustainability, and burnout. They discuss what it means for healers to not just survive but truly thrive, and Dr. Jackman speaks openly about her own experiences with stress, boundaries, and rest. Dr. Jackman also shares the everyday practices that keep her grounded—family traditions, bold and expressive clothing, mindfulness rituals—and how joy can function as resistance, restoration, and a reminder of possibility. More about Dr. Charmain: Dr. Charmain Jackman is an award-winning psychologist, TEDx speaker, and entrepreneur with over two decades in mental health. She founded InnoPsych, connecting more than 10,000 people to therapists of color and expanding access to culturally responsive care. Her book, The Black Therapist’s Guide to Private Practice and Entrepreneurship, supports BIPOC clinicians in building sustainable, profitable practices. A champion of mental health equity and workplace wellbeing, she has been recognized with honors such as the 2025 Boston Business Journal Innovators in Healthcare award and featured in outlets including Oprah Daily, Essence, NPR, the New York Times, and the Boston Globe. Dr. Jackman serves on the Massachusetts 988 Commission, holds a doctorate from the University of Southern Mississippi, and completed pediatric forensic psychology training at Harvard Medical School. She is also a wife and mom to two creative humans, grounding her in joy and compassion. – The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community.  At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country. Links: Join The Abundance Collective: https://thelovelandfoundation.org/abundanceSupport the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Dr. Charmain on Instagram: https://www.instagram.com/askdrcharmain/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the Loveland Foundation’s website: https://thelovelandfoundation.org/Support the show

    35 min

  5. 10/17/2025

    Presence Over Perfection with the Hosts of Unraveled, Aseanté Renee and LaToya Maria

    In this episode of The Unfolding: Presented by The Loveland Foundation Podcast, host Rachel Keener sits down with Aseanté Renee and LaToya Maria—the hosts of Unraveled Season 2—for a heartfelt and grounded conversation about mental health, self-love, and community. They reflect on how Unraveled has evolved, bringing deeper honesty, vulnerability, and integration of personal experience. Together, they explore self-love as an ongoing practice rooted in grace, consistency, and gentleness, and discuss how self-care, self-worth, and self-maintenance are deeply connected. The conversation offers practical ways to stay present—like checking in with yourself through micro-awareness and intentional pauses—and reframes the inner critic as a voice shaped by past protection rather than failure. Conflict, they note, can be a guide to understanding boundaries and capacity. Throughout it all, joy remains a central theme: not something fleeting, but a steady practice and a form of resistance. Aseanté and LaToya remind listeners that healing and joy both begin with showing up authentically for yourself and your community. Listen in for a conversation that celebrates growth, grace, and the daily work of self-love. More about Unraveled Season 2: Unraveled, presented by The Loveland Foundation, is an enlightening YouTube series that decodes the language of therapy—making it approachable and relevant for everyone. In Season 2, hosts Aseanté Renee and LaToya Maria explore how our sense of self-worth shapes the way we connect, love, and build relationships. Presented by The Loveland Foundation, Unraveled breaks down therapy terms and mental health concepts to make healing language both accessible and empowering. New episodes drop every Friday this October. – The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community.  At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country. Links: Join The Abundance Collective: https://thelovelandfoundation.org/abundanceSupport the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutCheck out Unraveled Season 2 on YouTube: https://www.youtube.com/playlist?list=PLFID8jGOCTSsnqwGvNkngeECNBbtPmPUrFollow Aseanté on Instagram: https://www.instagram.com/aseanterenee/Follow LaToya on Instagram: https://www.instagram.com/rootedandcrowned/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the Loveland Foundation’s website: https://thelovelandfoundation.org/Support the show

    50 min

  6. 10/10/2025

    World Mental Health Day Special: Sara Bareilles on Grief, Vulnerability, and Joy

    In this World Mental Health Day episode of The Unfolding: Presented by The Loveland Foundation, host Rachel Keener welcomes Grammy Award–winning artist Sara Bareilles for a deeply personal conversation. Rachel introduces Sara not just as a celebrated musician, but as someone who has shown genuine commitment to supporting Black women’s mental health through her connection with the Loveland Foundation. Sara shares her experiences with mental health, discussing the stigma around therapy and self-care. She and Rachel explore the role of community, vulnerability, and connection in healing. Sara also explains how songwriting is her form of journaling to process fear, anxiety, and grief. She speaks about losing close friends and how those experiences shape her upcoming album, which focuses on themes of loss, healing, and renewal. A reminder of joy, not as fleeting, but as resistance and restoration, is threaded throughout. The episode reminds us of the power of music, therapy, and community to carry us through. More about Sara Bareilles: Sara Bareilles is an award-winning singer, songwriter, actor, producer, activist, and New York Times best-selling author whose accolades to date include two Grammy® Awards, three Tony® Award nominations, and three Primetime Emmy® Award nominations. As a recording artist and songwriter, she has sold more than 3 million albums and 15 million singles in the U.S., and her songs have been streamed more than 3.5 billion times worldwide. On Broadway, she composed music and lyrics for Waitress, stepping into the lead role both on Broadway and in the West End. Other musical theater credits include her Tony-nominated performance as ‘The Baker’s Wife’ in Stephen Sondheim and James Lapine’s Into the Woods, a song on the Tony Award-nominated score for SpongeBob SquarePants, and an Emmy Award-nominated appearance as Mary Magdalene in NBC's “Jesus Christ Superstar Live.” She plays Dawn Solano on the Emmy-nominated musical comedy series “Girls5eva”, the third season of which is streaming now on Netflix, and is currently at work on a musical theater adaptation of Meg Wolitzer’s best-selling novel The Interestings, alongside author Sarah Ruhl. – The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community.  At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country. Links: Join The Abundance Collective: https://thelovelandfoundation.org/abundanceSupport the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Sara on Instagram: https://www.instagram.com/sarabareillesFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the Loveland Foundation’s website: https://thelovelandfoundation.org/Support the show

    41 min

  7. 09/19/2025

    Celebrate Your Wins with Tatum Carter

    Content Note: This episode includes discussions of suicide and suicidal ideation. Please listen with care. Host Rachel Keener sits down with therapist and community outreach manager Tatum Carter for a powerful conversation about Suicide Prevention Awareness Month and what it means for Black women. Tatum opens up about her path into mental health advocacy, the gaps in culturally competent care, and why creating safe, supportive spaces is essential. Together, she and Rachel unpack the unique pressures Black women face—from societal expectations to the toll of microaggressions—and how these shape mental health. They challenge harmful narratives like the “strong Black woman” trope, talk about recognizing signs of distress that don’t always look textbook, and highlight everyday practices of self-care and community care that make healing possible. Tatum also takes on long-held myths, reminding us that while prayer has its place, professional support matters too. The conversation is raw, grounding, and ultimately hopeful. It’s about reclaiming joy as a tool for survival, practicing compassion toward ourselves, and remembering that every life carries worth. More about Tatum Carter: Tatum Carter is passionate about creating education, awareness, and healing-centered connections that inspire growth and community. She believes recovery and wellness flourish when supported by strong systems and meaningful relationships. With clinical experience supporting teens, young adults, and families through challenges such as substance use, mood, anxiety, and eating disorders, Tatum brings both expertise and compassion to her work. Deeply dedicated to uplifting marginalized communities, she is always excited to connect and collaborate. Tatum earned her Master’s in Marriage and Family Therapy from Northcentral University and is currently pursuing her PsyD in Psychology at the University of Arizona Global Campus. – The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community.  At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country. Links and Resources: Support the showFollow Tatum on Instagram @tatumismsFollow The Loveland Foundation on Instagram @thelovelandfoundationConnect with Tatum: tatum.carter@ERCPathlight.comVisit the Pathlight websiteOn-Demand Video: Connecting the Dots: Loneliness in the Black CommunityDownload LinkPathlight Support GroupVisit the Loveland Foundation’s websiteSupport the show

    36 min

  8. 08/22/2025

    Honoring Your Limits with Jamia Wilson

    In this episode of The Unfolding: Presented by The Loveland Foundation Podcast, host Rachel Keener sits down with Jamia Wilson—activist, writer, editor, and Vice President at Random House—for a conversation about the transformative power of storytelling. Jamia speaks to how stories can liberate, build empathy, and reimagine power, while she and Rachel reflect on the wisdom passed down from their parents and ancestors—encouragement, community-mindedness, and joy. Jamia also shares her perspective on self-care: setting boundaries as a way of honoring personal limits, embracing intentional rest, and creating rituals that replenish the spirit. Joy becomes a central thread throughout their discussion—not as something fleeting, but as resistance, healing, and connection. The conversation touches on Jamia’s books A Year of Black Joy, which offers 52 practices for cultivating joy, and Make Good Trouble, inspired by John Lewis and the idea of activism rooted in joy. Together, Rachel and Jamia explore how curiosity, gratitude, and joyful defiance can shape not just personal growth, but collective empowerment. This episode is an invitation to rethink the role of joy in your life—not as an afterthought, but as a force for resilience and community. More about Jamia Wilson: Jamia is an award-winning feminist activist, writer, speaker, and podcaster. She joined Random House as vice president and executive editor in 2021. As the former director of the Feminist Press at the City University of New York and the former VP of programs at the Women’s Media Center, Jamia has been a leading voice on women’s rights issues for over a decade.  Her work has appeared in numerous outlets, including the New York Times, the Today Show, CNN, Elle, BBC, Rookie, Refinery 29, Glamour, Teen Vogue, and The Washington Post. She is the author of This Book Is Feminist, Young, Gifted, and Black, Young, Gifted and Black Too,  the introduction and oral history in Together We Rise: Behind the Scenes at the Protest Heard Around the World, Step Into Your Power: 23 Lessons on How to Live Your Best Life, Big Ideas for Young Thinkers, ABC's of AOC, and the co-author of Roadmap for Revolutionaries: Resistance, Advocacy, and Activism for All.  Jamia is passionate about mission-driven organizations and serves on the Omega Institute, Feminist.com, and Center for Reproductive Rights boards. She is also the co-host of the second season of the Anthem Award-winning podcast, Ordinary Equality. – The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community.  At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country. Links: Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutVisit Jamia Wilson’s website: https://www.jamiawilson.org/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https:Support the show

    58 min
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Ratings & Reviews

5
out of 5
15 Ratings

About

A network of conversations grounded in identifying abundance in us all. At the heart of these dialogues, two people are meeting, in a distilled moment, and process, with gratitude. Showing up for the journey to receive and give— showing up for reciprocity— knowledge that we do not always emphasize in Western cultures but need to in order to fully divulge and embrace the complicated nature of self. It is in these rituals of nourishing the spirit that we can also prioritize community, compassion, and responsibility. The Unfolding is a gift to embrace wholeness, together.

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